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Nathan Chen holds off Yuzuru Hanyu for Four Continents title

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Nathan Chen, the 17-year-old U.S. champion, faced the pressure of skating after Olympic champion Yuzuru Hanyu with a gold medal at stake on Sunday.

He met it, bagging the biggest title of his young career at the Four Continents Championships.

Chen did so at the 2018 Olympic venue, and with minor jumping mistakes, boosting hopes he can prevail at worlds next month and again in South Korea next year.

Chen landed five quadruple jumps — matching his record for a free skate — to total 307.46 points, the highest in the world this season.

Hanyu landed four quads — with a costly double Salchow, as he did in the short program — for 303.71. Another Japanese, Shoma Uno, took bronze with 288.05 points. Full results are here.

“There were some mistakes here and there,” said Chen, who became the first American to outscore Hanyu at an event in more than five years. “There are definitely things I need to work on, but I’m certainly happy with the way everything went.”

Hanyu skated before Chen and put down the highest free-skate and total scores in the world this season, despite those Salchow errors, and still more than 25 points shy of his world record from last season.

“A mistake is a mistake, and I’m happy I was able to show almost everything,” Hanyu said.

Chen, the last skater to go, waited to take the ice while several kids cleaned the ice of Winnie the Pooh bears tossed by adoring Hanyu fans. This has become routine when Hanyu skates.

“With the whole Winnie the Pooh situation, it’s something that I can’t change, but it was something I was expecting,” Chen said.

If Hanyu was near his best, he still beats Chen — for now — but Chen must have known that with a strong free skate, he could overcome the less-than-perfect Hanyu. Chen had a 6.08-point cushion over a flawed Hanyu from Friday’s short program.

Chen’s free skate was marvelous, but not quite his jumping showcase of the U.S. Championships in January. He turned out of one of his five quad landings and also had negative execution scores on both triple Axels (one in combination).

“I tried five quads today, and I landed three of the five solidly,” Chen said. “The other two were a little shaky, so that’s something that I need to improve on for worlds.”

Still, Chen scored 204.34 points for the free skate — his best in international competition by nearly seven points — after Hanyu tallied 206.67.

It’s the biggest win for a U.S. man since Evan Lysacek‘s Olympic title in 2010. The Four Continents field included every single Olympic medal contender except for two-time reigning world champion Javier Fernandez of Spain.

The victory marked the latest step in Chen’s incredible ascent since the start of 2016. He is fulfilling promise — and then some — since becoming the darling boy of the 2010 U.S. Championships.

In January 2016, Chen took bronze at nationals at 16, becoming the youngest man to finish in the top three since 1973.

He suffered a season-ending hip injury in the exhibition later that day but came back in the fall to beat Hanyu and Fernandez in the Grand Prix Final free skate, taking silver overall.

Last month, Chen shattered U.S. Championships scoring records en route to becoming the youngest U.S. men’s gold medalist since 1966.

Those last two competitions made Chen a world and Olympic medal contender. Now, he must be considered a medal favorite and a gold-medal contender going into worlds in six weeks, especially given the exceptional Hanyu’s inconsistency.

Hanyu sat off stage when Chen’s score came up Sunday afternoon. He learned it, scrunched his eyes and cupped his cheeks.

“Before going on to the podium I looked at Nathan,” Hanyu said, “and I felt envious. I wanted to win.”

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Simone Biles adds new title: gymnastics teacher

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You may never be able to flip like Simone Biles, but you can learn from the world’s greatest gymnast via online videos.

Biles announced her latest title — gymnastics instructor — via masterclass.com, where she teaches the sport’s fundamentals in a series of videos. A single class is $90. An annual plan is $180 for a multiple sports and games with famed instructors like Stephen Curry.

The gymnastics classes include basics and advanced skills on all four apparatuses — balance beam, floor exercise, uneven bars and vault — as well as Biles reviewing footage of her own eponymous skills.

Biles just won her sixth U.S. all-around title while debuting two new skills — a double-double dismount off the balance beam and a triple-double floor pass. She has now won 20 straight all-arounds dating to 2013 and will go for her sixth world all-around title in October.

MORE: Laurie Hernandez hopes to return to national team camp

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USOPC proposes more athletes on board as part of overhaul

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DENVER (AP) — The U.S. Olympic and Paralympic Committee is proposing an increase in athlete representation on its board and a recasting of its mission statement to include the job of promoting athletes’ well-being.

These changes are part of a proposal, released Monday, to rewrite the USOPC bylaws.

The rewrite comes 20 days after federal lawmakers — looking for a shake-up in the wake of the sex-abuse scandal that has tainted the U.S. Olympic movement — proposed their own drastic overhaul of the law governing the USOPC.

The USOPC portrayed its proposals as merely a first step, and, indeed, the measures lack many of Congress’ more aggressive proposals.

But they would heed athletes’ calls for more representation, by increasing their makeup on the board from 20% to 33%.

They would also change the mission statement to read: “empower Team USA athletes to achieve sustained competitive excellence and well-being,” where previously the well-being part was not mentioned.

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MORE: Overhaul would give Congress power to fire USOPC board