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Katie Ledecky laps all but one swimmer to win NCAA title

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Katie Ledecky lapped all but one swimmer through 1,000 yards of her 1650-yard NCAA Championships race, and won by 21.19 seconds.

Yet she didn’t come close to her race goal.

Ledecky won the 1650, her third individual title in three events this week, in 15 minutes, 7.70 seconds. She was slower than her American record of 15:03.92, and missed her aspiration of becoming the first woman to break 15 minutes. Video is here.

“I think I maybe took it out a little too hard, but I can still be happy with that,” Ledecky said on ESPN3. “For sure, I wanted to break 15. … I just didn’t have as much as I wanted in the end. It’ll give me something to work towards in the future.”

Ledecky looked en route to a sub-15 early on. She was four seconds faster than her record pace at the 750-yard mark.

But Ledecky fell off the pace in the latter half of the race. Her lap times dragged (relative term, obviously) from low- to mid-27 seconds per 50 yards to the upper 27s and even some 28s. In her previous record swim, Ledecky didn’t have a 50-yard split slower than 27.78 after the first 300 yards.

The only woman Ledecky didn’t lap was Olympic 400m free bronze medalist Leah Smith. Ledecky has swum this event 20 seconds faster than the second-fastest performer all time (Katie Hoff).

Ledecky finished an exemplary first NCAA season, losing just two freestyle races longer than 100 yards, both to Olympic champion teammate Simone Manuel.

At NCAAs, Ledecky won the 200-yard free (in a tie with Louisville’s Mallory Comerford), 500-yard free (breaking her American record) and the 1650-yard free.

Also Saturday, Manuel won the 100-yard free in 45.56, smashing her American record of 46.09. Olympic 100m breaststroke champion Lilly King completed a sweep of the NCAA breaststrokes for a second straight year, breaking her American 200-yard breast record in 2:03.18.

Full NCAA Championships results are here.

Now, Ledecky, Manuel and King will prep for the major international meet of the year, the world championships in Budapest in July. She’ll look to qualify for worlds at the U.S. Championships, also in Indianapolis, in late June.

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MORE: Natalie Coughlin moves on after record 12 Olympic medals

J’den Cox repeats as world wrestling champion; Kyle Snyder stunned

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If he wasn’t crowned already, it’s clear U.S. wrestling has a new king.

On a day when Rio Olympic champion Kyle Snyder was upset and London Olympic champ Jordan Burroughs rallied for another bronze medal, J’den Cox repeated as world champion in Kazakhstan.

Cox, the Rio Olympic 86kg bronze medalist, completed a perfect run through the 92kg division — not giving up a point in four matches — by dominating Iranian Alireza Karimi 4-0 in the final. He became the second U.S. man to win an Olympic or world title without surrendering a point in more than 30 years (joining Kyle Dake from last year).

“I don’t know why, but it feels like a ton better [than 2018],” said Cox, whose tattoos include one that reads in Latin, “If I cannot move heaven, I will raise hell.” “I made more sacrifices … I wanted to do it better.”

Earlier Saturday, Snyder was shocked by Azerbaijan’s Sharif Sharifov 5-2 in the 97kg semifinals, denying a third straight world final between Snyder and Russian Tank Abdulrashid Sadulayev. Sharifov, the 2012 Olympic 84kg champ, clinched his first world medal in eight years.

Snyder, who in Rio became the youngest U.S. Olympic wrestling champion at age 20, failed to make an Olympic or world final for the first time in his career. He will wrestle for bronze on Sunday, while Sharifov meets Sadulayev for gold.

Burroughs earned his seventh straight world championships medal and second straight bronze. Burroughs, the 2012 Olympic 74kg champion, rebounded from losing to Russian Zaurbeck Sidakov on Friday with a 10-0 technical fall over Japanese Mao Okui.

Burroughs gave up a lead on Sidakov with 1.3 seconds left in the semifinals, a year after Sidakov overtook him as time expired in the quarterfinals.

“A lot of people in 2016 called me a quitter,” said Burroughs, who tearfully missed the medals in Rio, “and I think that after watching the amount of devastation and heartbreak that I’ve taken over the last two years and still being able to come back and take third place is a testament.”

Burroughs, 31, shares third with Adeline Gray on the U.S. list of career world wrestling championships medals, trailing only Bruce Baumgartner and Kristie Davis, who each earned nine.

Burroughs’ bronze ensured he gets a bye into the 74kg final of the Olympic trials in April. But this will be the first time he goes into an Olympic year as anything other than a reigning world champion.

“At this juncture of my career, I feel I’m running out of time,” said Burroughs, who next year will be older than any previous U.S. Olympic wrestling champion. “That can be really scary.”

Dake marched to Sunday’s final in defense of his 2018 World title at 79kg (a non-Olympic weight) by going 23-4 over three matches. Dake, who at Cornell became the only wrestler to win NCAA titles at four weight classes or without a redshirt, gets Azerbaijan’s Jabrayil Hasanov in the final, a rematch of the 2018 gold-medal match.

Next year, Dake must move up to 86kg, where Cox will likely reside, or down to 74kg, where Burroughs has won every U.S. Olympic or world trials dating to 2011. There’s also David Taylor to reckon with. Taylor won the 86kg world title last year but missed this season due to injury.

“We’ve got a guy at 79 kilos that’s going to win a world championship tomorrow,” Burroughs said, smiling, of Dake, “I’m hopefully going to be waiting for [Dake at Olympic trials], healthy and prepared.”

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Alexandra Trusova, 15, becomes first woman to land three quadruple jumps

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Alexandra Trusova established herself as the world’s leading female figure skater … in her first senior international competition.

Trusova, the 15-year-old, two-time world junior champion from Russia, became the first woman to land three quadruple jumps in one international competition program, posting the world’s highest free skate and total scores on the early season.

Trusova previously landed three quads in the free skate at the Russian Federation’s test skates in early September.

She opened Saturday’s free skate with a quadruple Lutz, a quadruple toe loop-triple toe combination and another quad toe to run away from Japanese Olympian Kaori Sakamoto by 44.27 points. Video is here.

She won a lower-level event in Slovakia with 238.69 points, which would have beaten Japan’s top skater, Rika Kihira, and Olympic bronze medalist Yevgenia Medvedeva by more than 14 points at an event last week in Canada. However, judging panels can be more or less forgiving from event to event.

Still, Trusova established herself as a force going into next month’s Grand Prix season. She will face Kihira and Medvedeva at Skate Canada the last week of October.

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