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Ryan Lochte, with new coach, races in first meet since Olympics

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Ryan Lochte is back in the competition pool.

The 12-time Olympic medalist, suspended from USA Swimming and international meets through June, won a 200-yard individual medley at the U.S. Masters nationals in Riverside, Calif., on Friday. He also finished second in a 100-yard breaststroke.

Full results are here.

“I’m a little overweight,” Lochte said, according to the Orange County Register. “I guess you could say six months of not taking care of my body and just living my life, not worrying about waking up and going to practice or anything like that. My main focus was to just relax, get away from the sport, and now that I’m getting back in I’m like, ‘Ooh, maybe I should have at least worked out a couple of times.'”

Lochte has moved to the Los Angeles area and is now coached by the University of Southern California’s Dave Salo until his fiancée’s baby is born (likely June). After that, they will re-evaluate his plan, Salo said.

Lochte was formerly coached by Gregg Troy from 2002-13 at the University of Florida, where he attended college and matured to become an Olympian in 2004. Lochte won 11 Olympic medals under Troy and became the world’s best swimmer going into the 2012 Olympics.

In 2013, Lochte moved from Gainesville to Charlotte and trained under David Marsh through the Rio Games. Lochte said last summer that he planned to move to California.

Lochte has also said he plans to try for a fifth Olympics in 2020, but his immediate future is about to get very busy — becoming a father, becoming a husband and the end of his ban.

He will swim two meets in August, the U.S. Open in East Meadow, N.Y., and an international meet in Rome, according to the Orange County Register.

“I’m behind, but you know,” Lochte said, according to the newspaper, adding he hasn’t been this happy since 2012. “I took time off. I needed it. My body and mind needed it to recover. It was just a dog fight for so many years I just got overwhelmed with the sport and lost the passion and the love for it. But now I have it. I have new passion, and I’m finding ways that swimming is fun again.”

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New Zealand sweeps Rugby World Cup Sevens, celebrates with haka

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SAN FRANCISCO — New Zealand has won a World Cup Sevens double for the second time after the men’s team beat England 33-12 in San Francisco on Sunday to follow the Black Ferns’ win in the women’s tournament.

The New Zealand teams won the men’s and women’s titles in Russia in 2013 and again were dominant.

Sione Molia scored two of New Zealand’s five tries in the men’s final, and South Africa held off Olympic champion Fiji 24-19 to take bronze.

The weekend results mean New Zealanders are the men’s and women’s World Cup holders in the traditional 15-a-side rugby and the sevens.

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MORE: U.S. women get fourth at Rugby World Cup Sevens

Tour de France rider expelled for punching cyclist

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CARCASSONNE, FRANCE (AP) — Team Sky rider Gianni Moscon was expelled from the Tour de France on Sunday after he appeared to deliberately hit a fellow cyclist during the race.

The Italian lashed out at French rider Elie Gesbert of Team Fortuneo while both were competing during Stage 15 from Millau to Carcassonne.

“I’m sorry for today’s incident, and I totally regret my actions,” Moscon said. “I would like to personally apologize to Elie Gesbert…. What happened was wrong and was a bad example coming from me to everyone, and I want to publicly apologize. … I make no excuse for it and accept the decision of the race organizers.”

Team Sky director Dave Brailsford said the team would consider taking further action against Moscon after the Tour concludes next weekend.

The 24-year-old Moscon was suspended by Sky for six weeks last year for using a racial slur against an opponent.

His expulsion leaves Sky with seven riders.

Sky’s Geraint Thomas is leading the race ahead of teammate Chris Froome after 15 of 21 stages.

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