Usain Bolt ready for tears as retirement nears

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NEW YORK — Three months.

Usain Bolt, the gangly Trelawny boy born with scoliosis who grew into the greatest sprinter of all time, has three months left in his track career.

He says he has three, maybe four meets to go before retirement — Kingston on June 10 (his final Jamaican meet), Ostrava, Czech Republic, on June 28 and possibly another tune-up before the world championships. He also isn’t ruling out a meet after worlds.

Still, Bolt envisions his career ending at worlds in London, a place he has called a second home. He has the 100m final on Aug. 5 and the 4x100m relay Aug. 12.

“I’ve thought about it many times,” Bolt says in a basement nook of a lower Manhattan studio space, after smiling and gabbing for a few dozen international media at an event promoting his apparel sponsor, Puma.

Bolt mentions his 2016 film, “I am Bolt,” and a scene where he began thinking about retirement.

“I started getting a little bit emotional,” Bolt remembers. “Knowing that it could be your last big race in front of so much crowd, that’s something I know I’m going to miss when I retire.”

Bolt is quick to say he has never cried at a race.

Not after any of his nine Olympic titles (since reduced to eight due to a relay teammate’s doping). Not after defeats, such as failing to advance out of his first Olympic race in 2004 or his infamous false start out of the 2011 World Championships 100m final.

That in mind, Bolt thinks about the scene three months from now in the London Olympic Stadium. Tears?

“To be actually in the stadium and know that this is it, you never know,” he said. “What will I do? What should I say? How should I go about it? But I haven’t come up with anything solid yet. I’m open. Hopefully it’s not too emotional.”

Bolt decided not to race the 200m, his trademark event, this season because he doesn’t want to risk losing and doesn’t want to train as hard.

“Can’t mess it up at the end,” Bolt said. “It’s not really that stressful this season. My coaches really adjusted my program a lot, so it’s not as intense as it used to be. But it still gets me where I need to go.”

Bolt says his longtime coach, Glen Mills, believes he could continue for one more Olympics in 2020, but only if the sprinter wants to. Bolt, who turns 31 in August, has made it clear that he doesn’t want to.

He dislikes the rigors of training and enjoys staying out late and straying from proper nutrition. Bolt has been known to show up at group step classes in Jamaica on mornings after fried-chicken dinners.

“I’m back on my diet now,” he says. “My coach tells me stay focused because it’s the home stretch.”

Bolt is confident in his 100m. Asked of his biggest rival, and he says he doesn’t know. This is a departure from past years, when it was clear that either training partner Yohan Blake or Americans Tyson Gay or Justin Gatlin were pushing Bolt.

“The only person that I’ve seen really compete at his best [this season] is Andre De Grasse,” Bolt said of the 22-year-old Olympic 100m bronze medalist from Canada. “He’s really shown promise early in the season. I always wait until the trials [late June for the U.S. and Jamaica] to see who’s really stepping up because that’s when it really matters.”

The day after Bolt’s interview, De Grasse finished an unimpressive fifth in a 100m race in Qatar in 10.21 seconds. Bolt has never been that slow in a 100m final, according to Tilastopaja.org, but he rarely competes this early in the year and never races when he’s not confident of victory.

Bolt is less sure of what is shaping up to be his final race — the 4x100m relay at worlds.

“That’s what I’m worried about,” he said. “I’m not worried about individual. I have all the abilities to do the individual, because I’m going to show up ready.”

Bolt noted his countrymen dropped the baton in the 4x100m heats at the IAAF World Relays last month. Bolt was also part of the Jamaican team that was beaten by the U.S. in the 4x100m at the 2015 World Relays. It’s his only defeat in top-level competition in nearly four years.

But the U.S. has a penchant for failing on the biggest stages — one medal combined from the last four worlds and three Olympics, where Jamaica prevailed all seven times.

“The 4x100m is always tricky,” Bolt said. “I always worry a little bit, but my teammates always come through.”

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MORE: Usain Bolt makes retirement ‘belly’ bet

U.S. men’s gymnastics team named for world championships

Asher Hong
Allison and John Cheng/USA Gymnastics
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Asher Hong, Colt Walker and world pommel horse champion Stephen Nedoroscik were named to the last three spots on the U.S. men’s gymnastics team for the world championships that start in three weeks.

Brody Malone and Donnell Whittenburg earned the first spots on the team by placing first and second in the all-around at August’s U.S. Championships.

Hong, Walker and Nedoroscik were chosen by a committee after two days of selection camp competition in Colorado Springs this week. Malone and Whittenburg did not compete at the camp.

Hong, 18, will become the youngest U.S. man to compete at worlds since Danell Leyva in 2009. He nearly earned a spot on the team at the U.S. Championships, but erred on his 12th and final routine of that meet to drop from second to third in the all-around. At this week’s camp, Hong had the lowest all-around total of the four men competing on all six apparatuses, but selectors still chose him over Tokyo Olympians Yul Moldauer and Shane Wiskus.

Walker, a Stanford junior, will make his world championships debut. He would have placed second at nationals in August if a bonus system for attempting difficult skills wasn’t in place. With that bonus system not in place at the selection camp, he had the highest all-around total. The bonus system is not used at international meets such as world championships.

Nedoroscik rebounded from missing the Tokyo Olympic team to become the first American to win a world title on pommel horse last fall. Though he is the lone active U.S. male gymnast with a global gold medal, he was in danger of missing this five-man team because of struggles on the horse at the U.S. Championships. Nedoroscik, who does not compete on the other five apparatuses, put up his best horse routine of the season on the last day of the selection camp Wednesday.

Moldauer, who tweeted that he was sick all last week, was named the traveling alternate for worlds in Liverpool, Great Britain. It would be the first time that Moldauer, who was fourth in the all-around at last fall’s worlds, does not compete at worlds since 2015.

Though the U.S. has not made the team podium at an Olympics or worlds since 2014, it is boosted this year by the absence of Olympic champion Russia, whose athletes are banned indefinitely due to the war in Ukraine. In recent years, the U.S. has been among the nations in the second tier behind China, Japan and Russia, including in Tokyo, where the Americans were fifth.

The U.S. women’s world team of five will be announced after a selection camp in two weeks. Tokyo Olympians Jade Carey and Jordan Chiles are in contention.

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Paris 2024 Olympic marathon route unveiled

Paris 2024 Olympic Marathon
Paris 2024
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The 2024 Olympic marathon route will take runners from Paris to Versailles and back.

The route announcement was made on the 233rd anniversary of one of the early, significant events of the French Revolution: the Women’s March on Versailles — “to pay tribute to the thousands of women who started their march at city hall to Versailles to take up their grievances to the king and ask for bread,” Paris 2024 President Tony Estanguet said.

Last December, organizers announced the marathons will start at Hôtel de Ville (city hall, opposite Notre-Dame off the Seine River) and end at Les Invalides, a complex of museums and monuments one mile southeast of the Eiffel Tower.

On Wednesday, the rest of the route was unveiled — traversing the banks of the Seine west to the Palace of Versailles and then back east, passing the Eiffel Tower before the finish.

The men’s and women’s marathons will be on the last two days of the Games at 8 a.m. local time (2 a.m. ET). It will be the first time that the women’s marathon is held on the last day of the Games after the men’s marathon traditionally occupied that slot.

A mass public marathon will also be held on the Olympic marathon route. The date has not been announced.

The full list of highlights among the marathon course:

• Hôtel de ville de Paris (start)
• Bourse de commerce
• Palais Brongniart
• Opéra Garnier
• Place Vendôme
• Jardin des Tuileries
• The Louvre
• Place de la Concorde
• The bridges of Paris
(Pont de l’Alma; Alexandre III;
Iéna; and more)
• Grand Palais
• Palais de Tokyo
• Jardins du Trocadéro
• Maison de la Radio
• Manufacture et Musées
nationaux de Sèvres
• Forêt domaniale
des Fausses-Reposes
• Monuments Pershing –
Lafayette
• Château de Versailles
• Forêt domaniale de Meudon
• Parc André Citroën
• Eiffel Tower
• Musée Rodin
• Esplanade des Invalides (finish)

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