Ashton Eaton, Brianne Theisen-Eaton
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Eatons discuss longer runs, retirement, drug testing in Q&A

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Ashton Eaton and Brianne Theisen-Eaton never competed in races longer than 1500m in competition before retiring this year. Their farthest workout in training for pentathlons, heptathlons and decathlons was 400m.

But last Saturday, the Eatons ran 6k (3.75 miles) together for a worthwhile cause, World Vision’s Global 6k for Water to raise awareness and money for clean water for children and to encourage physical activity.

The 6k is the average roundtrip distance a person has to walk in Africa to get water, such as Phil, a Kenyan boy whom the Eatons sponsored last year.

Last week, the Eatons discussed the Global 6k for Water and more in an interview with OlympicTalk.

OlympicTalk: When was the last time you ran 6k?

Brianne: A few days ago. We’ve been running quite a bit. We never used to run like that. But since we’ve been retired, we’ve been going out and doing our own runs.

Ashton: Last week, probably. I think Brianne’s run a little bit further than I have. I haven’t really run 6k.

OlympicTalkAnybody really interesting reach out to you after you retired?

Ashton: Caitlyn Jenner ended up calling us, saying good decision, you guys did well.

Brianne: There may have been some other famous people saying something, but I think for the both of us, it was the overwhelming amount of people who were being very supportive of it. Like people we didn’t necessarily know. That was the most important to me.

Ashton: Brianne got a letter from [Canadian prime minister] Justin Trudeau saying congrats.

Brianne: The Trudeau letter actually wasn’t for retirement. It was for the Olympic medal. But he took the time. At the top it was addressed to Mrs. Theisen-Eaton, and he took the time to cross that out and write Brianne. And there was a hand-written note within the typed letter, and he signed it. I received it in October.

OlympicTalk: Five months into retirement, which of the decathlon/heptathlon events would you be able to get closest to your best times/marks?

Brianne: Probably the 800m. I’ve been running a lot, doing more distance stuff, so I feel like my speed (for shorter events) is totally gone.

Ashton: Holy crap, maybe the discus. Honestly, I think the speed aspect is the thing that diminishes the quickest. It’s the hardest thing to maintain because it was the hardest thing to develop. The discus is the least physically intensive. It’s all kind of based on technique, and I think I might remember the technique to throw.

OlympicTalk: What are your thoughts on the European Athletics proposal to wipe world records before 2005?

Editor’s Note: The Eatons said they were unaware of the proposal, so they answered after a brief summary was explained to them.

Ashton: I don’t like it. You can’t assume that everybody was dirty. Unless you know for a fact that those people did something before 2005, you can’t just like, retroactively, arbitrarily, wipe out everything. That’s like going back and wiping out all the history books that didn’t have some form of peer review beforehand.

Brianne: I agree with Ashton. It’s not fair, because what if there’s even just one person in those however many performances that was clean, and he or she gets that taken away from them? I don’t think that’s fair, but at the same time I’m pretty confident that a large majority of those [records] are probably dirty.

Ashton: It’s going to be really hard to break the women’s 800m [laughs].

Brianne: Or the women’s 400m is pretty insane, too.

OlympicTalk: Ashton, the proposal states that drug-testing samples from world records must be stored for 10 years. Which brings up questions about testing at non-championship meets. When you set the decathlon world record for the first time at the 2012 Olympic Trials, were your samples stored?

[Editor’s Note: Eaton rebroke the world record at the 2015 World Championships. The IAAF does store samples from global meets since 2005.]

Ashton: This brings up the point of the transparency of the whole process. I don’t understand why they don’t just tell people how the [drug-testing] system works. Maybe because people would exploit the system in some way, but it’s clearly already happening. It would kind of give a little bit of information about how it’s done and maybe people can strengthen [the system].

Brianne:  There were even things when we were athletes that we didn’t understand about it. I remember Ashton and I having conversations [saying] they should have three samples, an A, a B and a C, because the athletes should get to keep one [there are currently two samples, an A and a B, that officials keep]. You know when all that Russian stuff was going on, when they were switching samples at the lab, if you really wanted to make it legit, if an athlete got to keep a C sample, so they tested the A and the B, and they both came back positive, they then got to test your C. When you knew it was in my possession the whole time, there’s no way the samples could have gotten switched.

When we started talking to people about this, is this a possibility, would this be a good idea, we found out that at least in North America, they won’t open your B sample until you’re physically there in person. And if it looks like there is any tampering with the bottle, the whole sample is completely thrown out. That is something we didn’t even know was a procedure.

OlympicTalk: Pick one athlete in an individual event you would have liked to compete against.

Ashton: I would have loved to run against [Usain] Bolt. I think that just would have been fun, to see how much he would have dusted me by. I was supposed to in Ostrava [Czech Republic last year], but I pulled my quad. I knew I would never get another chance. I was pretty disappointed.

Brianne: I’ve always wanted to do pole vault, and no one would ever let me. The track events are always a little bit cooler when you’re actually competing against somebody because you’re doing it at the same time. The field events are a little bit different. Have I said anyone [to you, Ashton]? I’m not sure. I’d have to think about it.

OlympicTalk: We know that retirement isn’t official until you pull out of the drug-testing system. Have you done that, and if so when?

Brianne: About a month after we announced our retirement. We announced it, and then there was media and a lot of other stuff to do with our federations, the process of sending us the letters we have to sign to say that we’re retired. It took a little while.

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MORE: Olympian takes in buzz after viral 40-yard dash

Mikaela Shiffrin returns with mantra, stuck to her helmet, to carry forever

Mikaela Shiffrin
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Look close at Mikaela Shiffrin as she steps into a race start gate for the first time in eight months on Oct. 17.

Shiffrin, the two-time Olympic gold medalist and three-time World Cup overall champion, plans to wear a helmet with two special stickers on the back.

She’s donned the first decal for years — the initials ABFTTB, which stand for “Always Be Faster Than The Boys,” a personalized autograph motto from retired Olympic Alpine skier Heidi Voelker.

The new sticker reads, Be nice. Think first. Have fun.

Those lines came from Shiffrin’s father, Jeff — the mantra instilled in her and older brother Taylor, also a young ski racer at the time.

After Jeff died on Feb. 2, Shiffrin regularly remembered the question that Jeff posed years ago: “What are the golden rules?”

Be nice. Think first.

When the Shiffrin siblings were old enough, Jeff added the third rule.

“He felt like we could understand that having fun wasn’t just about going and doing whatever you want because it’s instantly gratifying,” Shiffrin told NBC Sports’ Alex Azzi in an On Her Turf interview. “Fun is doing something well and the satisfaction you get from sticking to something.”

She plans to race all season with the golden rules sticker on her helmet, right next to ABFTTB.

Shiffrin detailed more about her prep for a very different World Cup campaign, in conjunction with a new fund in honor of her late father, in this On Her Turf report.

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2020 Tour de France results

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2020 Tour de France results for the yellow jersey, green jersey, white jersey and polka-dot jersey …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 87:20:05
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +25:53
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:03:07
29. Thibaut Pinot (FRA) — +1:59:54
36. Julian Alaphilippe (FRA) — +2:19:11
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 380 points
2. Peter Sagan (SVK) — 284
3. Matteo Trentin (ITA) — 260
4. Bryan Coquard (FRA) — 181
5. Wout van Aert (BEL) — 174

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 87:20:13
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:43
4. Dani Martinez (COL) — +1:55:12
5. Lennard Kamna (GER) — +2:15:39

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