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Runner Gabriele Grunewald delays chemo for U.S. Championships

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Middle-distance runner Gabriele Grunewald reserved this month for racing.

Next month, chemotherapy.

Grunewald delayed her latest cancer treatments a few weeks — with her doctor’s consent — in a quest to qualify for the U.S. Championships at the end of June in Sacramento, Calif.

Should she reach the time standard, she fully intends on taking the starting line — no matter how she may feel in the midst of chemo for a disease that’s gone from her salivary gland to her liver.

“I’m trying to keep my life normal, and not let cancer dictate everything I do,” said the 30-year-old Grunewald , who finished in 4 minutes, 12.29 seconds in the 1500m at the USA Track and Field Distance Classic on Thursday, narrowly missing the qualifying time for nationals of 4:09.50. “So I’m just taking it a week at a time, one race at a time, just trying to live as much of my life as I can in a meaningful way.”

Her next chance to achieve the standard for nationals will be at the Prefontaine Classic this weekend in Eugene, Ore. She’s also contemplating racing at the Adidas Boost Boston Games on June 2, which would happen to be right around the time she’s scheduled to undergo the first of up to six rounds of chemo.

“If this is the end (of competitive running) for me, I want to get in a couple of more races,” explained Grunewald, who could be added to the field at nationals if it isn’t full. “I don’t want to drop everything just because I have cancer.

“I do think that I have some good running in my legs right now.”

The former University of Minnesota standout got a late start on training this season, but those frigid runs over the winter in Minneapolis made her stronger and stronger. And that’s with a healing 13-inch scar across her stomach, the one from surgery last August to remove cancer from her liver.

It’s a cancer that resurfaced on a follow-up scan in March — the latest chapter in her ongoing battle with the disease.

In 2009, Grunewald was diagnosed with adenoid cystic carcinoma, a rare form of cancer in her salivary gland, which led to surgery. A year later, it was found in her thyroid and she had that removed, along with receiving radioactive iodine treatment.

Then, for the next several seasons, she was symptom-free, and racing better than ever:

— Fourth at the 2012 Olympic Trials, narrowly missing the squad for the London Games

— A 3000m title at the 2014 USA indoor championships

— Personal-best times in the 800m, 1500m, mile, 3000m, two-mile and 5000m

There was also this race, one of her more memorable performances: Finishing the 1500m in 4:01.48 on July 19, 2013, in Monaco. The three Americans who wound up in front of her that day — Jenny Simpson, Brenda Martinez and Shannon Rowbury — would later comprise the Rio Olympic team for the event.

“That was a race where there was a glimmer there, of what’s possible for me,” said Grunewald, who recently chronicled her journey with a blog . “But things haven’t turned out as perfectly as I’d hoped.”

Early last August, a month after finishing 12th at the Olympic Trials, her husband, who’s just finishing up his residency in internal medicine, gave her a hug and noticed her stomach felt different.

A tumor in her liver. She had surgery on Aug. 26 to remove the growth, with doctors feeling optimistic they got it all.

Her recovery was slow, though, with a four-mile run causing pain because of the incision. Around December, she ran eight miles, which was a big step as she began feeling more and more like her old running self.

“No matter what, when I’m on a run, I feel hopeful about the future,” said Grunewald, who’s not ruling out an attempt to make the 2020 Tokyo Games.

This spring, another obstacle: Finding out cancer returned to her liver — small tumors that couldn’t be treated through surgery. She will have a consultation for a biopsy next week and start chemo — something she’s never gone through — soon after.

“I was so excited to get back into fitness, to come back this year, to accomplish some of the goals that I wasn’t able to do last summer — and this came up,” Grunewald said. “The nature of my disease is it’s somewhat unpredictable. It really can come back whenever.”

A few more trips around the track this month — to keep her mind off what awaits and to see what she can do.

“I’m definitely scared, but I’m hopeful that maybe, even if I can’t 100 percent get rid of it, perhaps it can co-exist with me,” Grunewald said. “I’m just trying to hang on to running, because running has helped me so much.”

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Shelby Houlihan shatters American 5000m record

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Shelby Houlihan chopped 10.52 seconds off her own American 5000m record, clocking 14:23.92 at a Bowerman Track Club intrasquad meet in Portland, Ore., on Friday night.

Houlihan, who was 11th in the Rio Olympic 5000m, has in this Olympic cycle improved to become one of the greatest female distance runners in U.S. history.

She first broke Shannon Rowbury‘s American record in the 5000m by 4.47 seconds in 2018. In 2019, she broke Rowbury’s American record in the 1500m by 1.3 seconds in finishing fourth at the world championships in 3:54.99.

On Friday, Houlihan and second-place Karissa Schweizer both went under the American record. Schweizer, 24 and three years younger than Houlihan, clocked 14:26.34, staying with Houlihan until the winner’s 61-second final lap.

“I knew Karissa was going to try to come up on me and take the lead. She does that every time,” Houlihan told USATF.tv. “I had decided I was not going to let that happen.”

Houlihan improved from 41st to 12th on the world’s all-time 5000m list, 12.77 seconds behind Ethiopian Tirunesh Dibaba‘s world record.

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Can T.J. Oshie, other established Olympic hockey stars hold on for 2022?

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T.J. Oshie will be 35 years old during the next Winter Olympics. Jonathan Quick will be 36. Now that the NHL is one key step closer to returning to the Winter Games, the question surfaces: which 2014 Olympians will have a difficult time returning to rosters in 2022?

Oshie was the last of the 14 forwards chosen for the U.S. Olympic team for Sochi, beating out Bobby Ryan and Brandon Saad, in part for his shootout prowess.

In group play against Russia, Oshie was memorably tapped by U.S. head coach Dan Bylsma six times in a shootout, including all five in the sudden-death rounds. Oshie beat Sergei Bobrovsky four times, including the game winner.

“After I went out for my third attempt, I figured I was going to keep going,” Oshie said, according to USA Hockey. “Each time I would look up to see what [Bylsma] had to say, and he would just give me a nod every time. I kind of started laughing toward shot five and six because it was getting kind of ridiculous.”

Oshie became known as “T.J. Sochi” on social media. President Barack Obama congratulated him on Twitter. The U.S. eventually lost to Canada in the semifinals and Finland in the bronze-medal game.

When the NHL chose not to send its players to the PyeongChang Winter Games, it may have spelled the end of Oshie’s Olympic career.

Consider that the oldest forward on the 2014 U.S. Olympic team was 29, six years younger than Oshie will be come 2022. A recent Olympic roster prediction from The Hockey Writers put Oshie in the “Just Missed Out” list.

NBC Sports NHL analyst Pierre McGuire has Oshie among the finalists for the last forward spots in his early U.S. roster prediction.

“I wouldn’t discount T.J. Oshie because shootout is still part of it,” McGuire said. “He still has his shootout moves, even though he’s not getting any younger.”

Quick, the unused third goalie in 2010, played 305 out of 365 minutes in net for the U.S. in Sochi. He was coming off a Stanley Cup in 2012 and en route to another one in 2014.

Since, he was sidelined by a knee injury that required surgery. He remains the Los Angeles Kings’ No. 1 goalie, which almost automatically puts an American in the Olympic roster discussion these days.

“Somebody like Jonathan definitely merits consideration just because of his achievement level over time, but I think he’d be the first person to tell you injuries have definitely affected him,” McGuire said of Quick, looking to become the second-oldest U.S. goalie to play in the Olympics after Tom Barrasso in 2002. “It’s not going to be easy for him.”

The U.S. could bypass Quick for three Olympic rookies in 2022. Connor Hellebuyck, John Gibson and Ben Bishop have superior save percentages and goals-against averages and more games played than Quick since the start of the 2018-19 season.

A wild card is Spencer Knight, the 19-year-old No. 1 from the world junior championships who last year became the highest-drafted goalie since 2010 (No. 13 to the Florida Panthers). Knight would break defenseman Bryan Berard‘s record as the youngest U.S. Olympic hockey player in the NHL era.

The Canadian roster has traditionally been deeper than the U.S. The talent is overwhelming at center, led by Sidney CrosbyConnor McDavidPatrice Bergeron and Nathan MacKinnon. The Canadians must get creative if the likes of veterans Jonathan Toews and John Tavares will join them in Beijing.

Toews, then 21, was the best forward at the 2010 Vancouver Games and Canada’s only one on the all-tournament team. While Toews’ last NHL All-Star selection was in 2017, his last two seasons have been his best in terms of points per game since 2011.

“The one thing that Canada is very good at, they do it extremely well, they select players that fit roles,” McGuire said, noting Mike Richards shifting to the wing during the 2010 Olympics. “When you look at the overwhelming depth that Canada has, that’s going to be the thing that’s going that’s going to be very interesting to watch to see how it plays out at center.”

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