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Five women’s events to watch at USATF Outdoor Championships

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The women’s fields at the USATF Outdoor Championships (Summer Champions Series) feature the most decorated female track and field athlete of all time (Allyson Felix).

They feature the deepest races of the meet (100m hurdles, 400m hurdles).

And two inspiring stories — Gabriele Grunewald contesting the 1500m in between chemotherapy treatments and Alysia Montano in the 800m while five months pregnant.

Then there’s the world-record holder who shockingly missed the Rio Olympics (Keni Harrison) and two strong head-to-head rivalries (noted in events to watch).

The top three finishers per event make the roster, should they reach the qualifying times or marks.

In addition to the top three, reigning world champions from 2015 and Diamond League champions from 2016 receive automatic byes into worlds, should they toe the start line in Sacramento.

The women could well produce the headlines every day at nationals, beginning Thursday on NBC Sports Gold. A full broadcast schedule is here.

Here are five women’s events to watch:

100m
Thursday (first round)
Friday (semifinals, final)
2016 Olympics: Tori Bowie (silver), English Gardner (7th), Tianna Bartoletta (semifinals)
2017 World Rankings: Aleia Hobbs (4th, 10.85), Mikiah Brisco (7th, 10.96), Deajah Stevens (8th, 11.00), Ashley Henderson (9th, 11.01)

Outlook: Hobbs, Brisco, Stevens and Henderson are all collegians and may be hard-pressed to repeat those best times two weeks after the NCAA Championships. Hobbs’ 10.85 was an outlier during a 12-race season where her second-best time was 11.02, according to Tilastopaja.org.

Bowie is just behind them in this year’s rankings but also ran a wind-aided 10.80 in April. She’s the favorite. Less certain are fellow pros Gardner and Bartoletta. Gardner dealt with a reported calf tear this spring and came back to run 11.32 on June 10. Bartoletta may be focusing more on the long jump, her Olympic gold-medal event. Her last three wind-legal 100m times were 11.26, 11.47 and 11.49.

The door could be open for Allyson Felix, who ran 11.07 on May 20, her only 100m in the last two years. She is planning to race the 100m in Sacramento, but with a bye into the worlds 400m, the short sprint may not be in her long-term gameplan.

MORE: Five men’s events to watch

1500m
Thursday (first round)
Saturday (final)
2016 Olympics: Jenny Simpson (bronze), Shannon Rowbury (4th), Brenda Martinez (semifinals)
2017 World Rankings: Kate Grace (17th, 4:03.59), Simpson (19th, 4:04.16), Rowbury (23rd, 4:04.61), Lauren Johnson (34th, 4:05.88)

Outlook: Storylines on both days here. First, Gabriele Grunewald will be magnetic on the opening day in Sacramento, racing in between chemotherapy treatments. The final will likely be a battle between rivals Simpson and Rowbury. Simpson is the three-time reigning U.S. champion. Rowbury is the American record holder. Martinez is only racing the 800m in Sacramento, despite holding the two fastest 1500m times this year among Americans.

400m Hurdles
Friday (first round)
Saturday (semifinals)
Sunday (final)
2016 Olympics: Dalilah Muhammad (gold), Ashley Spencer (bronze), Sydney McLaughlin (semifinals)
2017 World Rankings: Spencer (1st, 53.38), Shamier Little (2nd, 54.44), McLaughlin (3rd, 54.03), Georganne Moline (4th, 54.09)

Outlook: Unquestionably the U.S.’ best event this year — male or female. In only one other event does the U.S. have the top two in the world rankings (men’s triple jump). Americans make up the top four here, and that’s not even including the Rio Olympic champion Muhammad or the Diamond League champion Cassandra Tate, who has a bye into worlds. Two world medal threats are guaranteed to be left off the London team.

200m
Saturday (first round)
Sunday (semifinals, final)
2016 Olympics: Tori Bowie (bronze), Deajah Stevens (7th), Jenna Prandini (semifinals)
2017 World Rankings: Bowie (1st, 21.77), Kyra Jefferson (4th, 22.02), Stevens (5th, 22.09), Allyson Felix (7th, 22.33)

Outlook: Bowie, a sprint medalist of every color in Rio, shaved .22 off her personal best to win the Prefontaine Classic on May 27. She beat the Rio Olympic 200m and 400m gold and silver medalists handily. She is in a class of her own. Felix, who used to own this event, will have to oust either Jefferson or Stevens for one of the other two berths. Felix is 31 years old. Jefferson and Stevens are each 22 but could be at a disadvantage if they peaked for the NCAA Championships two weeks ago.

Pole Vault
Sunday
2016 Olympics: Sandi Morris (silver), Jenn Suhr (7th), Lexi Weeks (19th)
2017 World Rankings: Morris (2nd, 4.84m), Suhr (3rd, 4.83m), Morgan Leleux (9th, 4.65m), Annie Rhodes (15th, 4.61m)

Outlook: Morris and the 2012 Olympic champion Suhr are both near locks to make the world team, but the excitement is in their head-to-head battle. Morris was second to Suhr at nationals in 2014, 2015 and 2016 before breaking out in Rio. Suhr coughed up blood the morning of the Rio final, affected by illness. This year, Suhr and Rio gold medalist Katerina Stefanidi of Greece are the only women to clear 4.80 meters both indoors and outdoors.

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MORE: Chemo, then U.S. Champs for distance runner

Three questions with Tarah Kayne and Danny O’Shea before the U.S. Championships

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2016 U.S. national champions Tarah Kayne and Danny O’Shea changed coaches to kick off the new season. Now under Dalilah Sappenfield in Colorado Springs, the oft-injured team said they’re healthier than ever heading into the U.S. Championships this weekend in Detroit.

The 2018 Four Continents Champions got off to a “slow start” this year, with a seventh place finish a silver medal on the Challenger Series. On the Grand Prix series, though, they had a fifth place finish in Japan and a silver medal-performance in France. It was their first-ever Grand Prix medal. They told reporters on a media teleconference ahead of nationals that both of their Grand Prix performances “showed growth.” Since then, they’ve spent time drilling on their programs.

Here’s what we learned from their teleconference:

1. They’ve made huge strides from where they are today compared to where they were this time before nationals a year ago.

Tarah Kayne: “There’s a huge difference for me specifically mentally and physically. Last year I was coming off of a right knee surgery where I had my patella tendon reconstructed. For nationals, we were just getting started back into competitive shape. We had maybe a handful of free skate run-throughs under our belts going into nationals. I was just starting to get comfortable doing throws again. We were purposefully trying to make our throws smaller to cut back the impact on my right knee, and to make it as safe as possible.”

“Now this season, I am feeling so much healthier and stronger. We’re making our throws bigger again! Which is a great feeling for me to feel comfortable and to be in that place physically. And also mentally to feel safe doing that. A huge part of that has been being at the Olympic Training Center in Colorado Springs and training under Dalilah who I find to be very empowering.”

Danny O’Shea: “We’re healthy. That’s been the goal for a very long time. We have been elusive for a lot of our career so far. Feeling healthy going into nationals is a very comforting place to be in. Not having to scramble, rely purely on mental toughness to overcome what may be a lack of physical training is a very nice place to be in.

2. They feel like they got a fresh start under their new coach.

TK: “With Dalilah, we started from scratch. We just came to her and let her mold us. Whatever she wanted us to do, we did. We didn’t question things. We didn’t say, ‘that’s not how we do things, how we’re used to.’ We just let her change whatever she wanted to change because we didn’t want to get the same results we have always gotten. We wanted to improve. We wanted to be bigger; we wanted to be better; we wanted to be faster.”

DO: “When you’re with a coach for seven years as a team, things are second-nature. There’s been definite differences in what we’ve been doing throughout the year. Some took some getting used to. Some were very comfortable right off the bat. Overall, it’s been a positive for us and that we’re in a very good place physically right now, which is helping us be able to train hard and keep pushing throughout the year.”

3. Kayne and O’Shea don’t want anyone else to miss out on the Olympics (like they did, as 2018 Olympic alternates) or the world championships. And with only one U.S. pair spot at Worlds this year, they know what’s at stake.

DO: “It’s on our minds.”

TK: “It’s a hard job. It’s a hard position to be in. I wish I wasn’t in this position. I would love to be walking into this with three spots and have a little bit of wiggle room… it’s a job. I have to go and do my job at nationals to get to Worlds. And then I have to do my job at Worlds to make sure no one else is in this position again… We’re capable at this place and time to accomplish that goal for ourselves and for the United States.”

DO: “We have always gone into nationals trying to skate our best, but this year we know we have to go and do that and we have to win. You wanna go into every competition to try and be your best, but with the way things are, we’re going in to win nationals and make that world team again, and go to Worlds and start turning this around. We don’t want to have one spot for Worlds or one spot for the Olympics any longer.”

MORE: Three questions with Alexa Scimeca Knierim and Chris Knierim

As a reminder, you can watch the U.S. Championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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U.S. junior champions crowned in ladies’ and men’s events

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Gabriella Izzo is the newest junior ladies’ national champion, crowned this week at the U.S. Championships in Detroit. Junior ladies’ national champions of the past include eventual Olympians Mirai Nagasu, Gracie Gold, Polina Edmunds and Bradie Tennell.

Izzo had a commanding lead after the short program, with 60.97 points, where she pulled off her first-ever triple Lutz, triple loop combination in competition. (However, it was deemed under-rotated.) Regardless, her 111.45 points in the free skate combined for 172.42 points and the gold medal.

Audrey Shin, who actually won the free skate by just over a point, earned the silver medal with 165.61 points. Emilia Murdock took home the bronze with 154.48 points.

On the junior men’s side, Ryan Dunk rebounded from second after the short program to win the event. His 132.85-point free skate was enough to crack the 200-point overall score, the only man in the field to do so, and win the gold.

Men’s junior champions include eventual world champion Nathan Chen (twice) as well as Olympians Vincent Zhou and Jason Brown.

Dinh Tran finished second with 196.03 points after a fourth-place short program. Joonsoo Kim, who lead after the short program on Tuesday, ended up with the bronze medal with 187.95 points.

NBC Sports Gold’s “Figure Skating Pass” will live stream each junior competition and replays will also be available on-demand. Check out the full schedule and live streaming information here.

The junior rhythm dance took place earlier Wednesday. Siblings Caroline and Gordon Green lead the field with 70.82 points, while Avonley Nguyen and Vadym Kolesnik are second with 65.92 points. The brother-sister team of Oona and Gage Brown are in third with 63.34 heading into Friday’s junior free dance.

Also Wednesday, Laiken Lockley and Keenan Prochnow took the lead in the junior pairs’ short program. The junior pairs’ free skate is Thursday. Kate Finster and Balazs Nagy are second, followed by Isabelle Martins and Ryan Bedard in third.

MORE: Full streaming schedule

As a reminder, you can watch the junior and senior U.S. Championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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