Matthew Centrowitz, after ‘rock bottom,’ glad with runner-up at USAs

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Matthew Centrowitz said he hit rock bottom two weeks ago.

“I was ready to do the depressed thing that most people do,” Centrowitz, whose normal dark buzz was topped with faded blonde, said Saturday. “Bleach it like Justin Bieber.”

Back then, Centrowitz did not believe he would be racing this weekend at the USATF Outdoor Championships, part of the TeamUSA Summer Champions Series, presented by Comcast.

The Olympic 1500m champion was sidelined for weeks due to a series of ailments.

A left adductor strain in April. A May visit to the emergency room with a viral infection similar to his 2014 bout with pericarditis. His heart rate was through the roof. Then, a right adductor tear.

“I was ready to can the season, to be honest with you,” said Centrowitz, who in Rio became the first U.S. Olympic 1500m gold medalist in 108 years. “I was like, no one’s going to see me. I’m done with my year. So I dyed it.”

The next day, people told Centrowitz that, regardless of hair color, he would be racing. At some point, he came to believe them.

So, on about 10 days of training, Centrowitz came to Sacramento to try and earn a place on the three-man world championships team.

Centrowitz did just that Saturday, finishing second to Robby Andrews in the 1500m final.

Third is as good as first,” said Centrowitz, who is going to his fourth straight worlds, seeking to complete his medal collection (bronze in 2011, silver in 2013).

Andrews, in fifth place going into the final lap, surged past Centrowitz on the last straightaway to win in 3:43.29. Centrowitz was second in 3:43.41.

“He’s been banged up, I’m not going to say it’s a true battle,” said Andrews, who was second to Centrowitz at the 2015 USATF Outdoors, 2016 USATF Indoors and 2016 Olympic Trials.

Andrews, who was disqualified in the Rio semifinals, is not yet on the team for worlds in London in August. He must still run the world championships qualification standard of 3:36.00 by July 23.

USATF OUTDOORS: Broadcast Schedule | Full Results

Earlier Saturday, Allyson Felix headlined the qualifiers for Sunday’s 200m semifinals, which do not include Justin Gatlin.

World-record holder Keni Harrison won the 100m hurdles in 12.60 seconds, after shockingly failing to make the Rio Olympic team. Harrison was followed by Olympic silver medalist Nia Ali in 12.68. Also making the world team was 2008 Olympic champion Dawn Harper.

Harrison had not raced since May 5 after breaking her left hand in a warm-up and undergoing surgery.

“In a few more weeks, my hand will be back to normal,” said Harrison, whose world record from July is 12.20. “I’m not race sharp.”

Olympic bronze medalist Jenny Simpson took the women’s 1500m in 4:06.33. She’s joined on the world team by Olympian Kate Grace and surprise Sara Vaughn, a 31-year-old mother of three daughters.

“It’s a lot of times about squeezing in the training whenever I can do it,” Vaughn, a first-time world team member, told media in Sacramento. “It’s not always the primary focus, so coming out to Sacramento for a week and pretending to be nothing but a professional runner is kind of weird for me. I feel like I’m forgetting something, but I felt extra light on the track. It brings a lot more joy to the sport when I can share it with my three daughters.”

American record holder Shannon Rowbury shockingly missed the world team, fading to eighth.

In the 400m, Fred Kerley and Quanera Hayes each won their first U.S. titles.

Kerley, who didn’t make it out of the Olympic Trials first round, won comfortably in 44.03 seconds. The NCAA champion from Texas A&M now owns the five fastest times in the world this year.

Kerley is joined on the world team by Olympian Gil Roberts (44.22), Wil London III (44.47) and 2008 Olympic champion LaShawn Merritt. Merritt has a bye into worlds as the 2016 Diamond League champion, so he didn’t race the 400m in Sacramento.

Kerley and Merritt are medal contenders, though gold will be difficult against South African Wayde van Niekerk, who broke Michael Johnson‘s world record in Rio.

Hayes, who was eighth at the 2016 Olympic Trials, won the women’s 400m in 49.72 seconds, the fastest time in the world this year. She’s joined on the world team by Olympian Phyllis Francis and Kendall Ellis.

Three-time Olympian Natasha Hastings finished fourth, just missing the individual 400m world team. She also finished fourth in the Rio 400m.

Hayes, Francis and Ellis join the 2015 World champion Felix on the U.S. team in the 400m in London. They’re looking to unseat Olympic champion Shaunae Miller-Uibo of the Bahamas.

Olympic champion Michelle Carter was upset in the shot put, finishing third behind Raven Saunders and Dani Bunch. They’re all going to worlds.

Tianna Bartoletta edged Brittney Reese in a battle of Olympic long jump champions, 7.05 meters to 6.98 meters.

Olympic bronze medalist Sam Kendricks became the first American to clear six meters in the pole vault since 2008.

MORE: Gatlin gets one more shot at Bolt after surprise U.S. 100m title

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Danell Leyva makes incredible save on ‘American Ninja Warrior’

Danell Leyva
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Danell Leyva, a three-time Olympic gymnastics medalist, put those skills to the test in the “American Ninja Warrior” finals, saving himself from splashing out of the course.

In one obstacle, Leyva slipped and fell off one of four flexible boards positioned above water.

He faceplanted onto the last board, his lower body falling off. But Leyva held on with his arms and pulled himself back onto the apparatus and to the next obstacle.

The full Las Vegas Finals episode airs Monday at 8 p.m. ET on NBC.

Leyva previously splashed out of the “Leaps of Faith” obstacle in the Los Angeles City Finals episode that aired last month.

Leyva, a 27-year-old who took all-around bronze at the 2012 London Games, retired with parallel bars and high bar silvers in Rio.

Other Olympic gymnasts have tackled ANW, including gold medalists Nastia Liukin and Paul Hamm.

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VIDEO: U.S. gymnast catches high bar with one hand at nationals

Kim Rhode triumphs over theft on road to record-breaking Olympic bid

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Kim Rhode arrived at the Pan American Games in Lima, Peru, missing a few things.

The six-time Olympic shooting medalist had nearly all her equipment stolen prior to her trip earlier this month after her bag was nabbed from her father’s car.

“I lost everything but my vest and my gun,” Rhode said in Lima (noting with a smile she has seen worse: her gun was stolen a few years ago, though it was later returned). This time, “we’re all frantically trying to piece it back together, somewhat. … At the end of the day, you just have to kinda roll with it.”

It would take more than theft to rattle Rhode, who remains one of her sport’s top athletes 23 years after her first Olympic gold medal at the Atlanta Games.

The continental skeet title she won at Pan Ams (new equipment in tow) built upon a string of strong results since the last Olympics, including a world silver medal in 2018. Earlier this year, she became the first woman to win four straight World Cups in shooting.

At the Tokyo Olympics, Rhode could do something unprecedented: win seven medals in as many consecutive Olympics.

Rhode remembered a lot from her first trip to the Games as a 17-year-old carrying a pager. She described the volume of the crowd chanting “U-S-A” at the Opening Ceremony and the hum of the audience watching her compete, “almost like they were helping us to pull the trigger each and every time.” She recalled the athlete bowling alley, where both the balls and shoes were adorned with an Olympic flame symbol.

After winning gold in double trap, Rhode went back to high school life in El Monte, Calif. She couldn’t have known then that five more Olympics would follow. That one day, she’d have an Olympic medal from every continent in which the Games have been contested. That at 40, she’d still be at the top of her sport.

“I don’t think you ever get over the Olympics,” she said. “I don’t think you ever get used to it. It really takes on a life of its own.”

Rhode has been a constant in a sport that continues to evolve and change, and noted the technological advances that pushed it forward in the last several years: “you are seeing a lot more on the technical side of the stocks, more of these specialized grips,” she said, and “more people going with multiple lenses.”

Her competitors changed, too. Rhode described younger teammates showing her how to take a live photo and set up an Instagram account. “I’m kind of archaic in that sense,” she said with a laugh.

Her competitive spirit remains unchanged. While Tokyo would mark a milestone, Rhode has no plans of slowing down.

“I think I still have a few more in me,” she said, noting she’d like to compete in front of a home crowd again when the Olympics return to Los Angeles in 2028. “I definitely don’t see a need to stop. … Some of the shooters tend to be a lot older than most of the other Olympians because we have no shelf life. That’s the great thing about us.”

Rhode competed at the London Olympics not knowing she was pregnant with son Carter.

What followed was what she described as a difficult pregnancy and recovery. Her bones separated during the pregnancy, and she had her gall bladder removed after the birth.

The complications affected her ability to walk and complete endurance-related activities, which she continues to face. These days, Rhode said she still can’t run a mile, but in preparation for Tokyo, she is working with a physical therapist and nutritionist.

After Pan Ams, Rhode planned to add more strength training. “At the end of the day, I’m slowly but surely making small strides to get back to where I’m at,” she said.

Carter, now 6, speaks three languages and sometimes helps Rhode during practice, pulling for her before she shoots and collecting shells. He was on hand when Rhode earned a bronze medal at the Rio Olympics, but he isn’t overly impressed (yet) by his mom’s long list of accomplishments.

“I don’t think he grasps the whole picture of what it is that I’m doing,” she said. “I think that’ll come a little bit later.”

She stores Olympic mementos at her parents’ home, a collection of bags from each Games stuffed with clothing, pins and other paraphernalia, and vacuum-sealed.

“My family is running out of room with all the bags,” she said, noting she isn’t sure when she’ll open them up and go through what’s inside.

Maybe after she collects a few more.

“To have had that opportunity so many times is amazing,” she said of her Olympic career so far. “I feel very, very fortunate.”

MORE: Georgian shooter qualifies for 9th Olympics

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