How Usain Bolt became a 100m sprinter, convincing his coach

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Usain Bolt might never have broken the 100m world record if he didn’t break the Jamaican 200m record first.

As Bolt prepares for the last 100m of his career at the world championships (NBC and NBC Sports Gold, Saturday, 3 p.m. ET), a look back at his first 100m race as a pro a little more than 10 years ago:

Recall that Bolt grew up a 200m/400m runner and made his first Olympics in 2004 solely in the 200m at age 17 (eliminated in the heats in Athens while slowed by a left hamstring injury). By 2007, Bolt was on the verge of successfully lobbying his veteran coach, Glen Mills, to let him race a 100m.

Even years ago, Bolt was a lazy trainer, so complementing his specialty 200m with the 100m rather than the 400m made sense to him.

Mills, who started coaching Bolt after the 2004 Olympics, preferred the 400m for the lanky teen with a long stride. But they made a deal going into the 2007 season that if Bolt broke the national 200m record, he could enter a 100m.

At the 2007 Jamaican Championships, Bolt lowered Don Quarrie‘s 36-year-old national 200m record by .11 of a second.

“After the race [Bolt] didn’t even say thank you,” Mills said, according to the Jamaica Gleaner. “He just said, ‘When is the 100m?'”

WORLDS: TV Schedule | 5 Men’s Races to Watch | 5 Women’s Races

Three weeks later, Bolt was on the Greek island of Crete for the first 100m race of his career.

“[Mills and I] made a bet that if I did well … he would let me double in the 100m and 200m the following season,” Bolt wrote in one of his books, referencing the 2008 Olympic season. “If I didn’t do well I would do 400m and 200m. Training for the 400 meters struck me as hell on earth, so I wasn’t going to blow this opportunity.”

He won in 10.03 seconds. It was so lightly regarded that Bolt was the last line in a 180-word brief from The Associated Press. Still, Bolt won the bet.

“The only person in Jamaica running faster than that was [world-record holder] Asafa [Powell], so I told coach he had to give me the chance,” Bolt wrote.

The rest is history.

Bolt ran 9.76 in his third career 100m race on May 3, 2008, and then broke the world record four weeks later on that stormy evening in New York City.

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MORE: Five men’s races to watch at world champs

Danielle Perkins is first U.S. boxer to win world title in 3 years

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Danielle Perkins became the U.S.’ first world champion boxer in this Olympic cycle, taking the heavyweight crown in Russia on Sunday.

Perkins, a 37-year-old who played college basketball at George Mason and St. John’s, improved from bronze in 2018 to earn her first world title, blanking defending world champion Yang Xiaoli of China 5-0 in Sunday’s final.

Video of the bout is here.

Perkins was slated to fight Yang in the 2018 World semifinals but withdrew due to medical reasons, according to USA Boxing.

The heavyweight division is 81+kg, but the heaviest Olympic weight division is capped at 75kg.

The last American to earn a world title was Claressa Shields in 2016, before she repeated as Olympic champion in Rio and moved to the professional ranks.

The Olympic trials are in December in Louisiana, after which winners will fight internationally in early 2020 in bids to qualify for the Tokyo Games.

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MORE: IOC strips Olympic status from boxing body AIBA

Brigid Kosgei shatters marathon world record in Chicago

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Kenyan Brigid Kosgei shattered a 16-year-old world record in the women’s marathon by 81 seconds, winning the Chicago Marathon in 2:14:04 on Sunday.

Brit Paula Radcliffe had held the record of 2:15:25 set at the 2003 London Marathon. Kenyan Mary Keitany holds the female-only record of 2:17:01 from the 2017 London Marathon. Both Kosgei and Radcliffe, the only women to break 2:17, ran with men in their record races.

Radcliffe’s record was the longest-standing for the men’s or women’s marathon of the last 50 years.

Kosgei did it one day after Eliud Kipchoge became the first person to run a sub-two-hour marathon in a non-record-eligible event in Vienna. She won by a gaping 6 minutes, 47 seconds over Ethiopian Ababel Yeshaneh.

Kosgei, who won Chicago in 2018 and the London Marathon in April, came in highly favored. The 25-year-old tuned up with the fastest half-marathon ever by a woman (by 23 seconds) on Sept. 8 on a non-record-eligible course.

“2:10 is possible for a lady,” Kosgei said after Sunday’s record.

Jordan Hasay, the top U.S. woman in the field, stopped after feeling a sharp hamstring strain after two miles. Hasay, who was coached by Alberto Salazar before his ban in a U.S. Anti-Doping Agency case, is one of several women in contention for the three Olympic spots at the Feb. 29 trials in Atlanta.

Kenyan Lawrence Cherono won the men’s race by one second over Ethiopian Dejene Debela in 2:05:45.

The U.S.’ top marathoner, Galen Rupp, dropped out around mile 23 after straining a calf around the sixth mile. Rupp, who was also coached by Salazar, was racing for the first time since the 2018 Chicago Marathon and Achilles surgery.

Mo Farah, the defending champion and four-time Olympic track gold medalist, finished eighth in 2:09:58. He also dropped from the leaders before the halfway point.

American Daniel Romanchuk and Swiss Manuela Schar won the wheelchair races.

Romanchuk, 21, repeated as champion. He has also won Boston London and New York City in the last year. Schar distanced decorated American Tatyana McFadden by 4:14, though McFadden did qualify for the Tokyo Paralympics with her runner-up finish (as did Romanchuk).

The fall major marathon season concludes with the New York City Marathon on Nov. 3, featuring defending champions Mary Keitany and Lelisa Desisa and 2018 Boston Marathon champion Des Linden.

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MORE: Chicago Marathon results