Phyllis Francis wins upset 400m title; Allyson Felix ties medal record

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Phyllis Francis disrupted the anticipated Allyson FelixShaunae Miller-Uibo rematch, surging in between the stars to win the world 400m title on Wednesday.

Miller-Uibo, who edged Felix by .07 in Rio, was poised to win her first world title through 350 meters. But the Bahamian stumbled with about 20 meters left and dropped back to fourth on a rainy, chilly night in London.

In came Francis, passing Felix to her left and Miller-Uibo to her right to grab gold in a personal-best 49.92 seconds, the slowest winning time in world championships history (that weather).

Qatar’s Salwa Eid Naser was second in 50.06, followed by Felix in 50.08 for bronze. Miller-Uibo slowed home in 50.49.

Francis, 25, improved on her fifth-place finish in Rio. The former University of Oregon standout from Queens, N.Y., was second at both the 2016 Olympic Trials and the USATF Outdoor Championships in June.

“At the finish line I was surprised. I thought I was second or third,” Francis said, according to The Associated Press. “But then they told me, ‘You are first.’ That is crazy.”

Felix, though she didn’t repeat as world champion, bagged her 14th career world championships medal, tying the record shared by Usain Bolt and Merlene Ottey. Felix can pass both of them with 4x100m and 4x400m medals this weekend.

“I cannot lie, I am disappointed to lose one gold tonight, but the championships is not over yet, so we keep going,” the 31-year-old Felix said, according to The New York Times. “But this was the race that mattered to me, the individual race. That is what it is about. So to come up short tonight is never fun.”

In other events, Botswana’s Isaac Makwala continued a whirlwind week by running a pair of 200m races, including one alone, to qualify for Thursday’s final. Makwala, the top-ranked 200m runner this year, qualified safely after being medically cleared to re-run following a stomach virus.

More from Makwala here.

Meanwhile, favorite Wayde van Niekerk squeaked into the final in the last qualifying spot, third in his semifinal in 20.28 seconds. Van Niekerk is trying to join Michael Johnson as the only sprinters to sweep the 200m and 400m at one world championships. The South African won the 400m on Tuesday.

Karsten Warholm became the first Norwegian man to win a world championships race, clocking 48.35 in the 400m hurdles. Also the slowest winning time in worlds history. Olympic champion Kerron Clement took bronze, .17 behind.

Mo Farah headlined the qualifiers into Saturday’s 5000m final, which will be the last championship track race of his career before moving to road racing. Farah has won all five Olympic and world 5000m titles since 2011.

China’s Gong Lijao dethroned American Michelle Carter in the shot put, throwing 19.94 meters. Gong, the 2012 Olympic silver medalist, took fourth in Rio behind Carter, who became the first U.S. Olympic women’s shot put champ.

Carter, who came into worlds ranked fifth in the world this year, took bronze behind Hungarian Anita Marton, repeating her finish from 2015 Worlds.

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Caster Semenya allowed to race 800m at Pre Classic

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Caster Semenya has been switched from the 3000m to the 800m at next week’s Pre Classic, marking her first scheduled 800m since a Swiss Supreme Court ruling allowed her to race her Olympic gold-medal distance while she appeals a new IAAF testosterone rule.

“Caster’s representation requested that she be moved from the 3,000 meters (where she was originally entered) to the 800 meters, and we are happy to comply,” Prefontaine Classic meet director Tom Jordan said in a statement, confirming a Reuters report.

NBC Sports airs live Pre Classic coverage on June 30 from 4-6 p.m. ET.

Semenya, the two-time Olympic 800m champion, was originally entered in the 3000m because the rule bars her from races between 400m and the mile unless she takes testosterone-suppressing measures, under which she would be allowed to return to those distances late this year. Semenya refuses to take those measures.

A Swiss Supreme Court ruling two weeks ago lifted the restriction for Semenya — but not other athletes — while her appeal is pending. The IAAF has until Monday to respond to the court before a ruling could be made. A resolution could still be months away, with Semenya possibly able to race until that day comes.

Semenya has won 30 straight 800m races dating to 2015, including the Rio Olympics and 2017 World Championships. All three Rio Olympic 800m medalists have said they are affected by the new rule capping testosterone in women’s races between the 400m and mile.

That meant none raced at Diamond League stops in Stockholm and Rabat, Morocco, earlier this month. Last Sunday’s Rabat meet offered Semenya a late invite, more than a week after her restriction was lifted, but Semenya said it was too late for her to travel in time to race.

American record holder Ajeé Wilson won the Stockholm 800m without any of the Olympic medalists in the field.

MORE: Caster Semenya to IAAF: Focus on dopers, not us

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Geraint Thomas crashes out of Tour de France prep race

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BASEL, Switzerland (AP) — Tour de France champion Geraint Thomas crashed in a cycling race, days after teammate Chris Froome was involved in a season-ending accident in France.

Team INEOS said Thomas should be fine to start the Tour de France on July 6 despite having to drop out of the fourth stage of the nine-day Tour de Suisse race in Switzerland.

“Clearly it’s frustrating and a small setback for my Tour de France preparations, but there’s still plenty of time before we start in Brussels in a few weeks’ time,” Thomas said, according to the team.

The team says on Twitter that Thomas “was alert and speaking to the team after the crash and will be taken to hospital for checks.”

Thomas had a ripped jersey and cuts on his back and shoulder after hitting the road with about 18 miles left in the stage. He was in eighth place, 28 seconds behind race leader Peter Sagan.

Thomas won the 2018 Tour after Froome won four times between 2013 and 2017.

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