Ironman World Championship record falls; Olympic champ struggles

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German Patrick Lange broke the Ironman World Championships course record by two minutes, winning the 140-mile triathlon in 8 hours, 1 minute, 40 seconds in Hawaii on Saturday.

Lange, 31, prevailed by 2:27 over Canadian Lionel Sanders, whom Lange overtook with about three miles left of the marathon in Kailua-Kona on the Big Island.

Swiss Daniela Ryf, who finished seventh and 40th in two Olympic triathlons, won her third straight women’s title in 8:50:47. It’s the second-fastest female time ever behind her 8:46:46 from last year.

Full results are here.

The world’s best endurance triathletes covered 2.4 miles swimming, 112 miles biking and 26.2 miles running as the temperature neared 90 degrees. Racing began at 6:35 a.m.

Lange took the course record from Australian Craig Alexander, who clocked 8:03:56 in winning the last of his three titles in 2011.

He did so by crushing the run, just as he did en route to a third-place finish in 2016.

Lange was 11th after the bike, more than 10 minutes behind, but ran a 2:39:59 marathon, just off his run course record of 2:39:45 from last year.

He ran the final mile in 5:37.

Lange also ended the reign of countryman Jan Frodeno, the 2008 Olympic triathlon gold medalist.

Frodeno, eyeing an Ironman three-peat, struggled mightily on the run with what appeared to be a leg injury. Frodeno, fourth after the bike, was still on the run course with several miles left after the top 25 men finished.

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Salwa Eid Naser, world 400m champion, provisionally banned

Salwa Eid Naser
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Salwa Eid Naser, the world 400m champion of Bahrain, was provisionally suspended for missing three drug tests in a 12-month span.

“I’ve never been a cheat. I will never be,” Naser, 22, said in an Instagram live video. “I only missed three drug tests, which is normal. It happens. It can happen to anybody. I don’t want people to get confused in all this because I would never cheat.”

Naser said “the missed tests” came before last autumn’s world championships, where she ran the third-fastest time in history (48.14 seconds) and the fastest in 34 years.

“This year I have not been drug tested,” she said. “We are still talking about the ones of last season before the world championships.”

The Athletics Integrity Unit, which handles doping cases for track and field, did not announce whether Naser’s gold medal could be stripped.

“Hopefully, it’ll get resolved because I don’t really like the image, but it has happened,” she said. “It’s going to be fine. It’s very hard to have this little stain on my name.”

Naser, the 2017 World silver medalist, upset Olympic champion Shaunae Miller-Uibo of the Bahamas for the world title in Doha on Oct. 3.

The only women who have run faster than Naser, who was born Ebelechukwu Agbapuonwu in Nigeria to a Nigerian mother who sprinted and a Bahraini father, were dubious — East German Marita Koch (47.60) and Czechoslovakia’s Jarmila Kratochvilova (47.99).

“I would never take performance-enhancing drugs,” Naser said. “I believe in talent, and I know I have the talent.”

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When Laurie Hernandez winked at the Olympics

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Blink, and you may have missed one of the social-media-sensation moments of the Rio Olympics.

Laurie Hernandez, then 16, was the youngest woman on the U.S. Olympic team across all sports. She was about to start arguably the most important floor exercise routine of her life.

So, she winked.

“The amazing thing about the Olympics is that you feel so many different emotions in the span of a few days, and they are all intense,” she wrote in her 2017 book, “I Got This,” a nod to what she told herself before her balance beam routine earlier that night. “So it was nice to have at least one totally playful moment.”

The U.S., on its fourth and final rotation, already had the team gold all but locked up. Knowing she was nervous, Hernandez’s teammates confirmed to her that they were a few points ahead.

Then Hernandez heard the beep, and it was time to go. She was in the view of an out-of-bounds judge at the Rio Olympic Arena.

“Well, I looked straight at her and suddenly felt this surge of confidence to wink,” she wrote. “Later, a woman came up to me while I was watching Simone [Biles] and Aly [Raisman] compete in their all-around finals and she said, ‘Wow, I just want you to know that when you winked at the judge, it really worked.’ I didn’t know how to respond, so I just said, ‘Thank you. That’s very nice of you to say.’ That’s when she told me she was the out-of-bounds judge! All I could say was ‘Oh my goodness.'”

Hernandez, a New Jersey native, finished the Olympics with a team gold and balance beam silver.

She took more than two years off before making a comeback in earnest last year, announcing she planned to return to competition this spring under new coaches in California. Now that’s on hold given the coronavirus pandemic, which pushed the Tokyo Olympics to 2021.

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