Michael Phelps
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Michael Phelps: I could come back, if I wanted to (video)

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Michael Phelps is fit enough that he could come out of retirement. He just has no desire to.

“I feel like I could do it, but I just have nothing that I want to come back and do,” Phelps said on TODAY on Thursday while promoting Colgate’s #everydropcounts water-saving campaign. “I think that’s the biggest thing. For me, it’s now watching some of these kids coming up. Watch somebody like Caeleb [Dressel] and continue to watch Katie [Ledecky]. Who knows who’s going to shine in the next Olympics.”

Phelps said he’s working out more seriously now. The 32-year-old has lost 12 to 15 pounds from his heaviest point since retiring after winning six more medals (five gold) at the Rio Games.

“I wanted to get back into some kind of shape, and then I kind of started lifting,” Phelps said. “The biggest thing is just knowing that for me to be the best husband, the best dad, the hardest worker, I need to work out. It’s something that I have to do at least five or six times per week.”

For those still hoping, Phelps did say in July there was a one or two percent chance he would come back, according to Entertainment Weekly.

“Very minimal,” Phelps said after a laugh then, according to the magazine. “I wanted to retire on my own terms and never have a what-if, and I’m to that point where I’m very content with everything that’s going on.”

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VIDEO: Michael Phelps shares being bullied, depressed in film

Genzebe Dibaba, 1500m world record holder, to miss world championships

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Genzebe Dibaba, the 1500m world record holder, will miss the world track and field championships that start next week due to a right foot injury, according to her agency.

The Ethiopian Dibaba lowered the 1500m world record to 3:50.07 in 2015, then won the world title a month later. Kenyan Faith Kipyegon relegated her to silver at the Rio Olympics. Dibaba was last in the 12-woman final at the 2017 Worlds, then withdrew from the 5000m at that meet, citing illness.

Dibaba’s absence further opens the door for Americans Shelby Houlihan (second-fastest in the world last year) and Jenny Simpson, the Olympic bronze medalist and 2017 World silver medalist.

Ethiopian-born Dutchwoman Sifan Hassan is fastest in the world this year and broke the mile world record on July 12. Hassan has range from 800m through 10,000m, and it’s not guaranteed she will contest the 1500m in Doha starting with the first round Oct. 2.

The event is already lacking Caster Semenya, the two-time Olympic 800m champion who took bronze in her world 1500m debut in 2017. Semenya is excluded from races from 400m through the mile under the IAAF’s new rule capping testosterone in those events.

MORE: U.S. roster for track and field worlds

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How to watch, stream U.S. International Classic on NBC Sports Gold

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The U.S. International Figure Skating Classic gets underway in Salt Lake City, Utah this weekend and NBC Sports Gold’s “Figure Skating Pass” will be live streaming all of the action.

The event is the third stop of the ISU’s Challenger Series and often serves as a warm-up for Grand Prix events for skaters, which start in October.

The men’s field is headlined by world bronze medalist and 2018 Olympian Vincent Zhou, joined by the 2019 world junior bronze medalist in the ladies’ event, Ting Cui. Reigning U.S. pairs champions Ashley Cain-Gribble and Timothy LeDuc will make their season debut in Salt Lake. And in ice dance, Four Continents gold medalists Madison Chock and Evan Bates are slated to compete.

Check out the schedule below (all times Eastern):

Friday, Sept. 19

8:30 p.m.: Pairs’ short program (LINK)

10 p.m.: Men’s short program (LINK)

Saturday, Sept. 20

4:30 p.m.: Rhythm dance (LINK)

6:15 p.m.: Ladies’ short program (LINK)

8:35 p.m.: Pairs’ short program (LINK)

10:30 p.m.: Men’s free skate (LINK)

Sunday, Sept. 21

6:25 p.m.: Free dance (LINK)

8:15 p.m.: Ladies’ free skate (LINK)

MORE: Vincent Zhou to attend Brown University, details new skating situation

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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