AP

Ted Ligety finally healthy again as Alpine season starts

Leave a comment

The last time Ted Ligety felt this confident, this healthy and this fast on his skis was ages ago.

Oct. 25, 2015, in Soelden, Austria, to be more precise — the date of his last World Cup victory.

Since that day, the U.S. Alpine skier tweaked his back, frayed the cartilage in his hip, torn the ACL in his right knee and wrenched his back again — to the point where he needed season-ending surgery last January to fix herniated disks.

Almost immediately after the surgery he felt better.

Three months after the procedure, he was training again.

And now, Ligety’s progressed to the place where he can actually envision himself defending his Olympic giant slalom title at the Winter Games in PyeongChang in February.

“I’m excited to have a year where I can be healthy and start to push my skiing,” said Ligety, who will race Sunday in the season-opening World Cup giant slalom in Soelden, Austria. “That will be a huge relief, because if I can keep on this trajectory I’m on right now, I know I can ski fast.”

Ligety tried to grit through the pain of a balky back a season ago.

It turned out to be too much to bear for the skier who’s a five-time World Cup giant slalom season champion, five-time world champion and two-time Olympic gold medalist.

“Every time I hit a bump, I was in 9 out of a 10 pain,” Ligety said. “Trying to do that every single turn for a World Cup race is really difficult. That was extremely frustrating, but that’s the life of an athlete.”

The persistent back trouble came on the heels of tearing his ACL during a training mishap in Oberjoch, Germany, in January 2016.

The skier once referred to as “Mr. GS” by his rivals has also dealt with hip issues.

Given all the time he’s missed over the years, Ligety doesn’t feel like anywhere near the favorite heading into PyeongChang.

That distinction, in his mind, belongs to six-time defending World Cup overall champion Marcel Hirscher, who’s currently sidelined after breaking his left ankle in August when he straddled a slalom gate during practice.

The Austrian Hirscher could be back for World Cup races in Beaver Creek, Colo., that begin Dec. 1.

“I’ve got to raise my game for sure,” said Ligety, who has a giant slalom gold from Sochi to go with the combined crown he captured in Torino. “When I was winning races a couple of years ago, that’s the level these guys have surpassed. I have to go beyond what I’ve done in the past. That’s good the sport is evolving and getting better. That’s definitely an inspiration to me, to push myself even harder, to try and figure out ways to get faster.

“Throughout my career, I’ve always thrived when there have been changes and I’ve needed to come up with something new to get faster.”

Over the last few months, he’s been diligently training and feeling no pain in his surgically repaired back.

None whatsoever.

“My body feels very solid now,” he said. “It’s now about getting back up to speed and getting race ready.”

Ligety became a father in late June when he and wife Mia welcomed Jax Ligety into the world.

He recently posted on Instagram how the “duffel bag life is tougher these days,” after a training trip to New Zealand.

The plan is for the family to follow him around the World Cup circuit beginning in January and carry into the Olympics.

“It’s definitely hard to balance, in the sense you don’t want to miss anything,” Ligety said of ski racing and fatherhood. “I want to do all the stuff that involves being a dad, and being there for my kid and watching him grow up. I’m balancing those two things.

“At least I’m my own boss in this job, so I’m able to work my schedule around day time to get my workouts in and still be with him.”

Now 33, Ligety’s started to contemplate just how much longer he wants to keep racing. He’s already launched a successful company, Shred, which makes goggles, sunglasses, gloves and other products.

“The road is coming closer to an end, but it’s not next year or the year after that. We’ll play it year by year, I guess,” Ligety said. “I’d like to leave on a high note.”

OlympicTalk is on Apple News. Favorite us!

MORE: Downhill world champion set to miss Olympics

Noah Lyles raises black-gloved fist, wins 200m in Monaco

Leave a comment

Noah Lyles said he had plans going forward to make statements, beyond his rapid sprint times. He did that in Monaco on Friday.

Lyles raised a black, fingerless-gloved right fist before getting into the blocks to win a 200m in his first international race of the season, conjuring memories of the famous 1968 Olympic podium gesture.

He clocked 19.76 seconds, leading a one-two with younger brother Josephus. Full results are here.

“As athletes it’s hard to show that you love your country and also say that change is needed,” was posted on Lyles’ Instagram, along with hashtags including #blacklivesmatter. “This is my way of saying this country is great but it can be better.”

Lyles, the world 200m champion, also paid respect to 1968 Olympic 200m gold and bronze medalists Tommie Smith and John Carlos three hours before the race.

He tweeted an iconic image of Smith and Carlos raising their single black-gloved fists on the medal stand at the Mexico City Games. Thirteen minutes earlier, Lyles posted an Instagram Story image of his socks for the meet — plain, dark colored.

Smith and Carlos wore black socks without shoes on the podium to signify endemic poverty back in the U.S. at the time.

Lyles is known for his socks, often posting images of colorful pairs he wears before races, themes including Speed Racer, R2-D2 and Sonic the Hedgehog.

“We are at the point where you can’t do nothing anymore,” Lyles said Wednesday. “There aren’t any rules set out. You’re kind of just pushing the boundary as far as you can go. Some people have said, even if there were rules, they’re willing to go farther than that.”

MORE: Noah, Josephus Lyles take 4-year journey to Monaco

OlympicTalk is on Apple News. Favorite us!


Joshua Cheptegei breaks 5000m world record in Monaco

Leave a comment

Ugandan Joshua Cheptegei broke a 16-year-old world record in the 5000m by nearly two seconds, clocking 12:35.36 in Monaco on Friday.

Cheptegei, the 2019 World 10,000m champion who reportedly needed 80 hours to travel from Uganda for the Diamond League meet, took 1.99 seconds off Ethiopian legend Kenenisa Bekele‘s world record from 2004. Bekele is also the 10,000m world-record holder and the second-fastest marathoner in history.

“It took a lot of mind setting to keep being motivated this year because so many people are staying at home, but you have to stay motivated,” Cheptegei said, according to organizers. “I pushed myself, I had the right staff with me, the right coach.”

Cheptegei, 23, came into Monaco as the 73rd-fastest man in history with a personal best of 12:57.41. But he declared before the meet that the world record was his goal, given he had no Olympics or world championships to peak for this year.

“It is very difficult to run any world record,” was posted on the Instagram of Bekele, who is part of the NN Running Team with Cheptegei. “Congratulations to my teammate [Cheptegei].”

Full Monaco results are here. The Diamond League next moves to Stockholm on Aug. 23.

In other events Friday, Noah Lyles easily won a 200m after raising a black-gloved first before the start. More on Lyles’ gesture and victory here.

Donavan Brazier extended a year-plus 800m win streak, clocking 1:43.15 and holding off countryman Bryce Hoppel by .08. Brazier won his last seven meets, including national, world and Diamond League titles in 2019, when he broke a 34-year-old American record.

Olympic silver medalist Orlando Ortega of Spain won the 110m hurdles in 13.11 seconds, overtaking world champion Grant Holloway. Holloway, who won worlds in 13.10 last autumn, finished fourth in 13.19.

Timothy Cheruiyot followed his 2019 World title by clocking his second-fastest 1500m ever. The Kenyan recorded 3:28.45, holding off Norwegian 19-year-old Jakob Ingebrigtsen, who set a European record of 3:28.68.

Sifan Hassan, the world’s top female distance runner, dropped out of the 5000m with two and a half laps left while in the lead pack. Two-time world champion Hellen Obiri won in 14:22.12, surging past Ethiopian Letesenbet Gidey on the final lap.

Karsten Warholm ran the joint eighth-fastest 400m hurdles in history, a 47.10 against a field that lacked rivals Rai Benjamin and Abderrahman Samba. Warholm, the two-time world champion, ranks second in history with a personal best of 46.92, trailing only American Kevin Young‘s 46.78 from the 1992 Olympics.

American Lynna Irby won her Diamond League debut with a 50.50 in the 400m. Irby, the second-fastest American in 2018, failed to make the 2019 World team. On Friday, she beat Wadeline Jonathas, the top American in 2019.

Pole vault world-record holder Mondo Duplantis needed three tries to clear 5.70 meters, then won with a 5.80-meter clearance (and then cleared six meters). Duplantis, whose mom drove his poles 25 hours from Sweden to Monaco, brought the world record to 6.18 meters in February.

American Sam Kendricks, two-time reigning world pole vault champion, did not compete because his poles did not arrive.

MORE: Noah, Josephus Lyles take 4-year journey to Monaco

OlympicTalk is on Apple News. Favorite us!