Ghana, Nigeria skeleton racers set for Olympic berths

Akwasi Frimpong, Simdele Adeagbo
Cocoa/Candice Ward photography
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New Olympic bobsled and skeleton criteria that helped Nigeria qualify female bobsledders for Pyeongchang should also get skeleton racers from Ghana and Nigeria into the Winter Games, experts believe.

Ghana’s Akwasi Frimpong is ranked 104th in the world men’s skeleton rankings. The Olympic skeleton field will be 30 men.

But Frimpong is all but assured an Olympic berth when the field is announced in mid-January because he is the only ranked slider from Africa, bobsled and skeleton officials said.

Same for Nigerian Simidele Adeagbo, who triple jumped at the 2004 and 2008 U.S. Olympic Trials, in the women’s skeleton field.

Provided Adeagbo completes one more qualifying race, which she is expected to do January in Lake Placid. She is ranked 81st in the world.

Olympic bobsled and skeleton qualifying now grants the top athlete per continent a near-guaranteed Olympic place per event. So long as they complete five races on three different tracks in the last two seasons (and three races on two tracks this season).

Under previous rules, Frimpong and Adeagbo needed to be ranked in the top 60 and top 45 in the world, respectively, to make the Olympics. Not anymore.

For the Olympics, the international rankings will be cleaned of all athletes representing a nation that has already reached its maximum amount of quota spots. Frimpong and Adeagbo would easily move into the top 60 and top 45 under that criteria.

They could become the second and third Africans to compete in Olympic skeleton (Tyler Botha, South Africa, 2006).

Frimpong, 31, finished 44th out of 44 sliders at last season’s world championship in Koenigssee, Germany, more than four seconds behind the top men on each of his three runs.

He has raced on the lower-level North American Cup this season, finishing at or near the bottom in Park City, Calgary and Whistler.

Frimpong rejects “Cool Runnings” comparisons to the Jamaican bobsled team.

“I’m not out there to make a Disney movie,” he said. “I’m not there to be mediocre. I’m there to compete, but I also know my boundaries and limits. My wife told me when you go to the Games, you’re going to be the least experienced athlete. You have to accept that part. My plan has always been 2022 to win a medal for Africa.”

Frimpong moved from Ghana to the Netherlands at age 8 and became a junior champion sprinter. He flew to the U.S. for college, sprinting for Utah Valley University in 2010 and 2011.

“Holy cow, 99 percent white people,” Frimpong said of moving to Utah, according to the Deseret News. “And of course I was invited right away to come to church. I went, because you know what, they had food.”

Then he got injured and switched to bobsled, joining the Dutch national team as a push athlete after missing the London Olympics on the track. Frimpong raced in one World Cup but did not make the 2014 Winter Olympic team.

Frimpong said he then became the top salesman in the U.S. for Kirby Vacuum Company.

“I sold 32 Kirbys in 28 days,” he said.

Frimpong took one more foray into sports in 2015, becoming a skeleton racer and this time competing for his native Ghana. He confirmed this story from the Herald in Scotland:

He was born in Ghana and was raised in his formative years by his grandma, Minka. She brought up 10 children, including Frimpong, in a room measuring only four metres squared. They were so poor that they only had a full egg or entire bottle of Coca Cola on Christmas day.

Frimpong can become the second Winter Olympian from Ghana, joining Kwame Nkrumah-Acheampong (aka the “Snow Leopard”), who was 47th out of 48 finishers in the 2010 Olympic men’s slalom.

Adeagbo, 36, can join the bobsledders as Nigeria’s first Winter Olympians.

She was born in Toronto to Nigerian parents. Adeagbo said she moved back to Nigeria when she was 2 months old — her dad needed to go back for requirements to become a university professor — and lived there until she was 6.

Then they moved to Memphis. Then Newfoundland. Finally, to Kentucky — high school near Louisville and college at the University of Kentucky in Lexington, where she triple jumped.

Adeagbo graduated in 2003 and has worked for Nike ever since.

Including while triple jumping in 2008, when she set a personal best by a foot in the U.S. Olympic Trials qualifying round and ranked third in the nation for the year. But she was eight inches shy of the Olympic qualifying standard. She retired.

Adeagbo continued with Nike in Oregon — once performing as a Serena Williams body double for a press kit — until taking a new job with the company in 2013 in South Africa. She has been a marketing manager for Nike’s Africa division for the last four years.

About this time last year, Adeagbo learned of the Nigerian bobsled team seeking to become the first Olympians from Africa in the sport. All three women on the team are former NCAA track and field athletes like Adeagbo.

“I was immediately intrigued,” she said. “I had heard about track and field athletes making the move to bobsled [Lolo Jones and Lauryn Williams in Sochi, most recently] and I thought, hmm, that would be interesting.”

Adeagbo was told the bobsled team was pretty set and an immediate opportunity to make it for the Olympics in a year would be difficult. She let it simmer for a few months. In July, she flew from Johannesburg to an open combine tryout for the team in Houston.

The Nigerian federation called her back for her first on-ice sliding camp in Canada in September. She tried both bobsled and skeleton.

“By the end of the week I started to kind of see the opportunity was really in skeleton,” she said. “In terms of bobsled, the timing wasn’t quite right to integrate into the team.”

Adeagbo raced for the first time on Nov. 12 — three months before she may slide in Pyeongchang. She called her introduction to zooming over 50 miles per hour head-first down an icy chute “violent and turbulent.”

In four North American Cup races this fall, Adeagbo finished in last place every time, an average of about six seconds per run behind the winner.

“My goal [at first] was to just not scream bloody murder as I’m going down,” she said. “Within a few runs, your brain somehow catches up with the speed at which you’re going, and it starts slowing down.

“It’s been a lot of learning in a short amount of time with a very lofty goal.”

Adeagbo said that from the beginning she was told it takes eight years to develop into a world-class skeleton athlete, if it happens at all. She was also told that the Pyeongchang Olympics were a possibility for her given the continental representation spot.

“I think the sport should be as global and universal as possible,” Adeagbo said. “That’s what sport is about.”

She said the International Bobsled and Skeleton Federation has not communicated to her whether she is safely in the Olympic field. Quota spots will be announced in mid-January for all countries.

“Based on different conversations and just kind of what I’ve observed in the sport and looking at the [ranking] list, it’s highly probable that if I do what I need to do, which is get that minimum requirement [of one more race], that I should be in for sure,” Adeagbo said.

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MORE: 100 Olympic storylines 100 days out from Pyeongchang

Akwasi Frimpong can be followed on Twitter — @FrimpongAkwasi. Simidele Adeagbo can be followed on Facebook, Twitter and Instagram at @SimiSleighs.

Ryan Crouser breaks world record in shot put at Los Angeles Grand Prix

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Two-time Olympic champion Ryan Crouser registered one of the greatest performances in track and field history, breaking his world record and throwing three of the six farthest shot puts of all time at the Los Angeles Grand Prix on Saturday.

Crouser unleashed throws of 23.56 meters, 23.31 and 23.23 at UCLA’s Drake Stadium. His previous world record from the Tokyo Olympic Trials was 23.37. He now owns the top four throws in history, and the 23.23 is tied for the fifth-best throw in history.

“The best thing is I’m still on high volume [training], heavy throws in the ring and heavy weights in the weight room, so we’re just starting to work in some speed,” the 6-foot-7 Crouser, who is perfecting a new technique coined the “Crouser slide,” told Lewis Johnson on NBC.

Sha’Carri Richardson won her 100m heat in 10.90 seconds into a slight headwind, then did not start the final about 90 minutes later due to cramping, Johnson said. Richardson is ranked No. 1 in the world in the 100m in 2023 (10.76) and No. 2 in the 200m (22.07).

Jamaican Ackeem Blake won the men’s 100m in a personal best 9.89 seconds. He now ranks third in the world this year behind Kenyan Ferdinand Omanyala and American Fred Kerley, who meet in the Diamond League in Rabat, Morocco on Sunday (2-4 p.m. ET, CNBC, NBCSports.com/live, the NBC Sports app and Peacock).

The next major meet is the USA Track and Field Outdoor Championships in early July, when the top three in most individual events qualify for August’s world championships.

Richardson will bid to make her first global championships team, two years after having her Olympic Trials win stripped for testing positive for marijuana and one year after being eliminated in the first round of the 100m at USATF Outdoors.

LA GRAND PRIX: Full Results

Also Saturday, Olympic champion Jasmine Camacho-Quinn of Puerto Rico won the 100m hurdles in 12.31, the fastest time ever this early in a year. Nigerian Tobi Amusan, who at last July’s worlds lowered the world record to 12.12, was eighth in the eight-woman field in 12.69.

Maggie Ewen upset world champion Chase Ealey in the shot put by throwing 20.45 meters, upping her personal best by more than three feet. Ewen went from 12th-best in American history to third behind 2016 Olympic champion Michelle Carter and Ealey.

Marileidy Paulino of the Dominican Republic ran the fastest women’s 400m since the Tokyo Olympics, clocking 48.98 seconds. Paulino is the Olympic and world silver medalist. Olympic and world champion Shaunae Miller-Uibo of the Bahamas is on a maternity break.

Rio Olympic bronze medalist Clayton Murphy won the 800m in 1:44.75, beating a field that included most of the top Americans in the event. Notably absent was 2019 World champion Donovan Brazier, who hasn’t raced since July 20 of last year amid foot problems.

CJ Allen won the 400m hurdles in a personal best 47.91, consolidating his argument as the second-best American in the event behind Olympic and world silver medalist Rai Benjamin, who withdrew from the meet earlier this week.

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Primoz Roglic set to win Giro d’Italia over Geraint Thomas

106th Giro d'Italia 2023 - Stage 20
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Primož Roglič all but secured the Giro d’Italia title on Saturday by overtaking leader Geraint Thomas on the penultimate stage despite having a mechanical problem on the mountain time trial.

Roglič started the stage 26 seconds behind Thomas — who was trying to become the oldest Giro champion in history — but finished the route 40 seconds quicker than the British cyclist after the demanding climb of the Monte Lussari.

That saw Roglič move into the leader’s pink jersey, 14 seconds ahead of Thomas going into the race’s mainly ceremonial final stage.

Roglič was cheered on all the way by thousands of fans from just across the border to his native Slovenia. They packed the slopes of the brutal ascent up Monte Lussari, which had an elevation of more than 3,000 feet and gradients of up to 22%.

The 33-year-old Roglič celebrated at the end with his wife and son, who was wearing a replica of the pink jersey.

“Just something amazing, eh? It’s not at the end about the win itself, but about the people, and the energy here, so incredible, really moments to live and to remember,” said Roglič, who had tears in his eyes during the post-stage television interview, which he did with his son in his arms.

It will be a fourth Grand Tour victory for Roglič, who won the Spanish Vuelta three years in a row from 2019-2021

Roglič also almost won the Tour de France in 2020, when he was leading going into another mountain time trial on the penultimate stage. But that time it was Roglič who lost time and the race to compatriot Tadej Pogačar in one of the most memorable upsets in a Grand Tour in recent years.

It appeared as if the Jumbo-Visma cyclist’s hopes were evaporating again when he rode over a pothole about halfway through the brutal climb up Monte Lussari and his chain came off, meaning he had to quickly change bicycles.

His teammates and staff had their hands over their heads in disbelief.

Despite that setback, Roglič — who had been 16 seconds ahead of Thomas at the previous intermediate time check — went on to increase his advantage.

“I dropped the chain, I mean it’s part of it,” he said. “But I got started again and I just went … I had the legs, the people gave me extra (energy).”

The 33-year-old Roglič won the stage ahead of Thomas. Joao Almeida was third, 42 seconds slower.

For Thomas, his bad luck at the Giro continued. In 2017, he was involved in a crash caused by a police motorbike, and three years later he fractured his hip after a drinks bottle became lodged under his wheel – being forced to abandon both times.

Thomas turned 37 on Thursday. The Ineos Grenadiers cyclist had seemed poised to become the oldest Giro winner in history — beating the record of Fiorenzo Magni, who was 34 when he won in 1955.

“I could feel my legs going about a kilometer and a half from the top. I just didn’t feel I had that real grunt,” Thomas said. “I guess it’s nice to lose by that much rather than a second or two, because that would be worse I think.

“At least he smashed me and to be honest Primoz deserves that. He had a mechanical as well, still put 40 seconds into me so chapeau to him. If you’d told me this back in (February), March, I would have bit your hand off but now I’m devastated.”

Thomas and Roglič exchanged fist bumps as they waited their turn to ride down the ramp at the start of the 11.6-mile time trial.

The Giro will finish in Rome on Sunday, with 10 laps of a seven-mile circuit through the streets of the capital, taking in many of its historic sites.

“One more day to go, one more focus, because I think the lap is quite hard, technical. So it’s not over til it’s finished,” Roglič said. “But looks good, voila.”

The route will pass by places such as the Altare della Patria, the Capitoline Hill, the Circus Maximus and finish at the Imperial Forums, in the shadow of the Colosseum.

The Tour de France starts July 1, airing on NBC Sports and Peacock.

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