Aly Raisman faces Larry Nassar; watch and read her speech

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Aly Raisman spoke for 13 minutes at Larry Nassar‘s sentencing hearing on Friday.

Here’s what she said (video here and at bottom of post):

I didn’t think I would be here today. I was scared and nervous. It wasn’t until I started watching the impact statements from the other brave survivors that I realized I, too, needed to be here. Larry, you do realize now that we, this group of women you so heartlessly abused over such a long period of time, are now a force, and you are nothing.

The tables have turned, Larry. We are here, we have our voices, and we are not going anywhere.

And now, Larry, it’s your turn to listen to me. There is no map that shows you the pathway to healing. Realizing that you are a survivor of sexual abuse is really hard to put into words. I cannot adequately capture the level of disgust I feel when I think about how this happened.

Larry, you abused the power and trust I and so many others placed in you, and I am not sure I will ever come to terms with how horribly you manipulated and violated me.

You were the USA Gymnastics national team doctor, the Michigan [State doctor] and the United States Olympic team doctor. You were trusted by so many and took advantage of countless athletes and their families. The effects of your actions are far-reaching. Abuse goes way beyond the moment, often haunting survivors for the rest of their lives, making it difficult to trust and impacting their relationships.

It is all the more devastating when such abuse comes at the hand of such a highly regarded doctor. Since it leaves survivors questioning the organizations and even the medical profession itself upon which so many rely.

I am here to face you, Larry, so you can see I’ve regained my strength, that I’m no longer a victim. I’m a survivor. I am no longer that little girl you met in Australia, where you first began grooming and manipulating. As for your letter yesterday, you are pathetic to think that anyone would have any sympathy for you.

You think this is hard for you? Imagine how all of us feel. Imagine how it feels to be an innocent teenager in a foreign country, hearing a knock on the door, and it’s you. I don’t want you to be there, but I don’t have a choice.

Treatments with you were mandatory. You took advantage of that. You even told on us if we didn’t want to be treated by you, knowing full well the troubles that would cause for us. Lying on my stomach with you on my bed, insisting that your inappropriate touch would heal my pain. The reality is you caused me a great deal of physical, mental and emotional pain.

You never healed me. You took advantage of our passions and our dreams. You made me uncomfortable, and I thought you were weird. But I felt guilty because you were a doctor, so I assumed I was the problem for thinking badly of you.

I wouldn’t allow myself to belief that the problem is you. From the time we are little, we are taught to trust doctors. You are so sick that I can’t even comprehend how angry I feel when I think of you.

You lied to me and manipulated me to think that when you treated me you were closing your eyes because you had been working hard when you were really touching me, an innocent child, to pleasure yourself.

Imagine feeling like you have no power and no voice. Well, you know what Larry, I have both power and voice, and I am only beginning to just use them. All these brave women have power, and we will use our voices to make sure you get what you deserve, a life of suffering spent replaying the words delivered by this powerful army of survivors.

I am also here to tell you to your face, Larry, that you have not taken gymnastics away from me. I love this sport, and that love is stronger than the evil that resides in you and those who enabled you to hurt many people.

You already know you are going away to a place where you won’t be able to hurt anybody ever again, but I am here to tell you that I will not rest until every last trace of your influence on this sport has been destroyed like the cancer it is.

Your abuse started 30 years ago, but that’s just the first reported incident we know of. If over these many years just one adult listened and had the courage and character to act, this tragedy could have been avoided. I and so many others would have never, ever met you. 

Larry, you should have been locked up a long, long time ago. Fact is, we have no idea how many people you victimized or what was done or not done that allowed you to keep doing it. And to get away with it for so long. Over those 30 years, when survivors came forward, adult after adult, many in positions of authority, protected you, telling each survivor it was OK, that you weren’t abusing them. In fact, many adults had you convince the survivors that they were being dramatic or were mistaken. 

This is like being violated all over again. How do you sleep at night? You were decorated by USA Gymnastics and the United States Olympic Committee, both of which put you on advisory boards and committees to come up with policies that would protect athletes from this kind of abuse.

You are the person they had “take the lead of athlete care.” You are the person they say “provided the foundation for our medical system.” I cringe to think that your influence remains in the policies that are supposed to keep athletes safe, that these organizations have for years claimed “state of the art.”

To believe in the future of gymnastics is to believe in change, but how are we to believe in change when these organizations aren’t even willing to acknowledge the problem? It’s easy to put out statements talking about how athlete care is the highest priority. But they’ve been saying that for years, and all the while this nightmare was happening. False assurances from organizations are dangerous, especially when people want so badly to believe them. They make it easier to look away from the problem and enable bad things to continue to happen. And even now, after all that has happened, USA Gymnastics has the nerve to say the very same things it has said all along.

Can’t you see how disrespectful that is? Can’t you see how much that hurts?

A few days ago, USA Gymnastics put out a statement attributed to its president and CEO, Kerry Perry, saying she came to listen to the courageous women and said, “their powerful voices leave an indelible imprint on me and will impact my decision as president and CEO every day.”

This sounds great, Ms. Perry, but at this point, talk is cheap. You left midway through the day, and no one has heard from you or the board.

Kerry, I have never met you, and I know you weren’t around for most of this, but you accepted the position of president and CEO of USA Gymnastics. And I assume by now you are very well aware of the weighty responsibility you’ve taken on. Unfortunately, you’ve taken on an organization that I feel is rotting from the inside and while this may not be what you thought you were getting into, you will be judged by how you deal with it.

A word of advice, continuing to issue statements of empty promises thinking that will pacify us will no longer work.

Yesterday, USA Gymnastics announced that it was terminating its lease at the ranch, where so many of us were abused. I am glad that it is no longer a national team training site, but USA Gymnastics neglected to mention that they had athletes training there the day they released the statement.

USA Gymnastics, where is the honesty? Where is the transparency? Why must the manipulation continue?

Neither USA Gymnastics nor the USOC have reached out to express sympathy or even offer support. Not even to ask, how did this happen? What do you think we can do to help?

Why have I and others here, probably, not heard anything from the leadership at the USOC? Why has the United States Olympic Committee been silent? Why isn’t the USOC here right now?

Larry was the Olympic doctor, and he molested me at the 2012 London Olympic Games. They say now they applaud those who have spoken out, but it’s easy to say that now when the brave women who started speaking out back then, more than a year after the USOC says they knew about Nassar, they were dismissed.

At the 2016 Olympic Games, the president of the USOC said that the USOC would not conduct an investigation and even defended USA Gymnastics as one of the leaders in developing policies to protect athletes. That’s the response a courageous woman gets when she speaks out? And when others joined those athletes and began speaking out with more stories of abuse, were they acknowledged?

No. It is like being abused all over again. I have represented the United States of America at two Olympics and have done so successfully, and both USA Gymnastics and the United States Olympic Committee have been very quick to capitalize and celebrate my success.

But did they reach out when I came forward? No.

So, at this point, talk is worthless to me. We’re dealing with real lives and the future of our sport. We need to believe this won’t happen again. For this sport to go on, we need to demand real change, and we need to be willing to fight for it.

It’s clear now that if we leave it up to these organizations, history is likely to repeat itself. To know what changes are needed requires us to understand what exactly happened and why it has happened.

This is a painful process, but it’s the only way to identify all the factors that contributed to this problem and how they can be avoided in the future. This is the only way to learn from these mistakes and make gymnastics a safer sport.

If ever there was a need to fully understand a problem, it is this one right now. To accept that problem is limited to just what we know now is irresponsible, delusional even. Each new day seems to bring a new survivor. We have no idea just how much damage you caused, Larry. And we have no idea how deep these problems go. Now is the time to acknowledge that the very person who sits here before us now, who perpetrated the worst epidemic of sexual abuse in the history of sports, who is going to be locked up for a long, long time, this monster was also the architect of policies and procedures that are supposed to protect athletes from sexual abuse for both USA Gymnastics and the USOC.

If we are to believe in change, we must first understand the problem and everything that contributed to it. Now is not the time for false reassurances. We need an independent investigation of exactly what happened, what went wrong and how it can be avoided for the future. Only then can we know what changes are needed. Only then can we believe such changes are real.

Your honor, I ask you to give Larry the strongest possible sentence, which his actions deserve, for by doing so you will send a message to him and to other abusers that they cannot get away with their horrible crimes. They will be exposed for the evil they are, and they will be punished to the maximum extent of the law.

Let this sentence strike fear in anyone who thinks it is OK to hurt another person. Abusers, your time is up. The survivors are here, standing tall, and we are not going anywhere. And please, your honor, stress the need to investigate how this happened so that we can hold accountable those who empowered and enabled Larry Nassar. So we can repair and once again believe in this wonderful sport.

My dream is that one day everyone will know what the words, “me, too,” signify, but they will be educated and able to protect themselves from predators like Larry so that they will never, ever, ever have to say the words, “me, too.”

MORE: Jordyn Wieber’s speech

Faith Kipyegon breaks second world record in eight days; three WRs fall in Paris

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Kenyan Faith Kipyegon broke her second world record in as many Fridays as three world records fell at a Diamond League meet in Paris.

Kipyegon, a 29-year-old mom, followed her 1500m record from last week by running the fastest 5000m in history.

She clocked 14 minutes, 5.20 seconds, pulling away from now former world record holder Letesenbet Gidey of Ethiopia, who ran 14:07.94 for the third-fastest time in history. Gidey’s world record was 14:06.62.

“When I saw that it was a world record, I was so surprised,” Kipyegon said, according to meet organizers. “The world record was not my plan. I just ran after Gidey.”

Kipyegon, a two-time Olympic 1500m champion, ran her first 5000m in eight years. In the 1500m, her primary event, she broke an eight-year-old world record at the last Diamond League meet in Italy last Friday.

Kipyegon said she will have to talk with her team to decide if she will add the 5000m to her slate for August’s world championships in Budapest.

Next year in the 1500m, she can bid to become the second person to win the same individual Olympic track and field event three times (joining Usain Bolt). After that, she has said she may move up to the 5000m full-time en route to the marathon.

Kipyegon is the first woman to break world records in both the 1500m and the 5000m since Italian Paola Pigni, who reset them in the 1500m, 5000m and 10,000m over a nine-month stretch in 1969 and 1970.

Full Paris meet results are here. The Diamond League moves to Oslo next Thursday, live on Peacock.

Also Friday, Ethiopian Lamecha Girma broke the men’s 3000m steeplechase world record by 1.52 seconds, running 7:52.11. Qatar’s Saif Saaeed Shaheen set the previous record in 2004. Girma is the Olympic and world silver medalist.

Olympic 1500m champion Jakob Ingebrigtsen of Norway ran the fastest two-mile race in history, clocking 7:54.10. Kenyan Daniel Komen previously had the fastest time of 7:58.61 from 1997 in an event that’s not on the Olympic program and is rarely contested at top meets. Ingebrigtsen, 22, is sixth-fastest in history in the mile and eighth-fastest in the 1500m.

Olympic and world silver medalist Marileidy Paulino of the Dominican Republic won the 400m in 49.12 seconds, chasing down Sydney McLaughlin-Levrone, who ran her first serious flat 400m in four years. McLaughlin-Levrone clocked a personal best 49.71 seconds, a time that would have earned bronze at last year’s world championships.

“I’m really happy with the season opener, PR, obviously things to clean up,” said McLaughlin-Levrone, who went out faster than world record pace through 150 meters. “My coach wanted me to take it out and see how I felt. I can’t complain with that first 200m.”

And the end of the race?

“Not enough racing,” she said. “Obviously, after a few races, you kind of get the feel for that lactic acid. So, first race, I knew it was to be expected.”

McLaughlin-Levrone is expected to race the flat 400m at July’s USA Track and Field Outdoor Championships, where the top three are in line to make the world team in the individual 400m. She also has a bye into August’s worlds in the 400m hurdles and is expected to announce after USATF Outdoors which race she will contest at worlds.

Noah Lyles, the world 200m champion, won the 100m in 9.97 seconds into a headwind. Olympic champion Marcell Jacobs of Italy was seventh in 10.21 in his first 100m since August after struggling through health issues since the Tokyo Games.

Lyles wants to race both the 100m and the 200m at August’s worlds. He has a bye into the 200m. The top three at USATF Outdoors join reigning world champion Fred Kerley on the world championships team. Lyles is the fifth-fastest American in the 100m this year, not counting Kerley, who is undefeated in three meets at 100m in 2023.

Olympic and world silver medalist Keely Hodgkinson won the 800m in 1:55.77, a British record. American Athing Mu, the Olympic and world champion with a personal best of 1:55.04, is expected to make her season debut later this month.

World champion Grant Holloway won the 110m hurdles in 12.98 seconds, becoming the first man to break 13 seconds this year. Holloway has the world’s four best times in 2023.

American Valarie Allman won the discus over Czech Sandra Perkovic in a meeting of the last two Olympic champions. Allman threw 69.04 meters and has the world’s 12 best throws this year.

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Iga Swiatek sweeps into French Open final, where she faces a surprise

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Iga Swiatek marched into the French Open final without dropping a set in six matches. All that stands between her and a third Roland Garros title is an unseeded foe.

Swiatek plays 43rd-ranked Czech Karolina Muchova in the women’s singles final, live Saturday at 9 a.m. ET on NBC, NBCSports.com/live, the NBC Sports app and Peacock.

Swiatek, the top-ranked Pole, swept 14th seed Beatriz Haddad Maia of Brazil 6-2, 7-6 (7) in Thursday’s semifinal in her toughest test all tournament. Haddad Maia squandered three break points at 4-all in the second set.

Swiatek dropped just 23 games thus far, matching her total en route to her first French Open final in 2020 (which she won for her first WTA Tour title of any kind). After her semifinal, she signed a courtside camera with the hashtag #stepbystep.

“For sure I feel like I’m a better player,” than in 2020, she said. “Mentally, tactically, physically, just having the experience, everything. So, yeah, my whole life basically.”

Swiatek can become the third woman since 2000 to win three French Opens after Serena Williams and Justine Henin and, at 22, the youngest woman to win four total majors since Williams in 2002.

FRENCH OPEN DRAWS: Women | Men | Broadcast Schedule

Muchova upset No. 2 seed Aryna Sabalenka of Belarus to reach her first major final.

Muchova, a 26-year-old into the second week of the French Open for the first time, became the first player to take a set off the powerful Belarusian all tournament, then rallied from down 5-2 in the third set to prevail 7-6 (5), 6-7 (5), 7-5.

Sabalenka, who overcame previous erratic serving to win the Australian Open in January, had back-to-back double faults in her last service game.

“Lost my rhythm,” she said. “I wasn’t there.”

Muchova broke up what many expected would be a Sabalenka-Swiatek final, which would have been the first No. 1 vs. No. 2 match at the French Open since Williams beat Maria Sharapova in the 2013 final.

Muchova is unseeded, but was considered dangerous going into the tournament.

In 2021, she beat then-No. 1 Ash Barty to make the Australian Open semifinals, then reached a career-high ranking of 19. She dropped out of the top 200 last year while struggling through injuries.

“Some doctors told me maybe you’ll not do sport anymore,” Muchova said. “It’s up and downs in life all the time. Now I’m enjoying that I’m on the upper part now.”

Muchova has won all five of her matches against players ranked in the top three. She also beat Swiatek in their lone head-to-head, but that was back in 2019 when both players were unaccomplished young pros. They have since practiced together many times.

“I really like her game, honestly,” Swiatek said. “I really respect her, and she’s I feel like a player who can do anything. She has great touch. She can also speed up the game. She plays with that kind of freedom in her movements. And she has a great technique. So I watched her matches, and I feel like I know her game pretty well.”

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