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Aly Raisman faces Larry Nassar; watch and read her speech

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Aly Raisman spoke for 13 minutes at Larry Nassar‘s sentencing hearing on Friday.

Here’s what she said (video here and at bottom of post):

I didn’t think I would be here today. I was scared and nervous. It wasn’t until I started watching the impact statements from the other brave survivors that I realized I, too, needed to be here. Larry, you do realize now that we, this group of women you so heartlessly abused over such a long period of time, are now a force, and you are nothing.

The tables have turned, Larry. We are here, we have our voices, and we are not going anywhere.

And now, Larry, it’s your turn to listen to me. There is no map that shows you the pathway to healing. Realizing that you are a survivor of sexual abuse is really hard to put into words. I cannot adequately capture the level of disgust I feel when I think about how this happened.

Larry, you abused the power and trust I and so many others placed in you, and I am not sure I will ever come to terms with how horribly you manipulated and violated me.

You were the USA Gymnastics national team doctor, the Michigan [State doctor] and the United States Olympic team doctor. You were trusted by so many and took advantage of countless athletes and their families. The effects of your actions are far-reaching. Abuse goes way beyond the moment, often haunting survivors for the rest of their lives, making it difficult to trust and impacting their relationships.

It is all the more devastating when such abuse comes at the hand of such a highly regarded doctor. Since it leaves survivors questioning the organizations and even the medical profession itself upon which so many rely.

I am here to face you, Larry, so you can see I’ve regained my strength, that I’m no longer a victim. I’m a survivor. I am no longer that little girl you met in Australia, where you first began grooming and manipulating. As for your letter yesterday, you are pathetic to think that anyone would have any sympathy for you.

You think this is hard for you? Imagine how all of us feel. Imagine how it feels to be an innocent teenager in a foreign country, hearing a knock on the door, and it’s you. I don’t want you to be there, but I don’t have a choice.

Treatments with you were mandatory. You took advantage of that. You even told on us if we didn’t want to be treated by you, knowing full well the troubles that would cause for us. Lying on my stomach with you on my bed, insisting that your inappropriate touch would heal my pain. The reality is you caused me a great deal of physical, mental and emotional pain.

You never healed me. You took advantage of our passions and our dreams. You made me uncomfortable, and I thought you were weird. But I felt guilty because you were a doctor, so I assumed I was the problem for thinking badly of you.

I wouldn’t allow myself to belief that the problem is you. From the time we are little, we are taught to trust doctors. You are so sick that I can’t even comprehend how angry I feel when I think of you.

You lied to me and manipulated me to think that when you treated me you were closing your eyes because you had been working hard when you were really touching me, an innocent child, to pleasure yourself.

Imagine feeling like you have no power and no voice. Well, you know what Larry, I have both power and voice, and I am only beginning to just use them. All these brave women have power, and we will use our voices to make sure you get what you deserve, a life of suffering spent replaying the words delivered by this powerful army of survivors.

I am also here to tell you to your face, Larry, that you have not taken gymnastics away from me. I love this sport, and that love is stronger than the evil that resides in you and those who enabled you to hurt many people.

You already know you are going away to a place where you won’t be able to hurt anybody ever again, but I am here to tell you that I will not rest until every last trace of your influence on this sport has been destroyed like the cancer it is.

Your abuse started 30 years ago, but that’s just the first reported incident we know of. If over these many years just one adult listened and had the courage and character to act, this tragedy could have been avoided. I and so many others would have never, ever met you. 

Larry, you should have been locked up a long, long time ago. Fact is, we have no idea how many people you victimized or what was done or not done that allowed you to keep doing it. And to get away with it for so long. Over those 30 years, when survivors came forward, adult after adult, many in positions of authority, protected you, telling each survivor it was OK, that you weren’t abusing them. In fact, many adults had you convince the survivors that they were being dramatic or were mistaken. 

This is like being violated all over again. How do you sleep at night? You were decorated by USA Gymnastics and the United States Olympic Committee, both of which put you on advisory boards and committees to come up with policies that would protect athletes from this kind of abuse.

You are the person they had “take the lead of athlete care.” You are the person they say “provided the foundation for our medical system.” I cringe to think that your influence remains in the policies that are supposed to keep athletes safe, that these organizations have for years claimed “state of the art.”

To believe in the future of gymnastics is to believe in change, but how are we to believe in change when these organizations aren’t even willing to acknowledge the problem? It’s easy to put out statements talking about how athlete care is the highest priority. But they’ve been saying that for years, and all the while this nightmare was happening. False assurances from organizations are dangerous, especially when people want so badly to believe them. They make it easier to look away from the problem and enable bad things to continue to happen. And even now, after all that has happened, USA Gymnastics has the nerve to say the very same things it has said all along.

Can’t you see how disrespectful that is? Can’t you see how much that hurts?

A few days ago, USA Gymnastics put out a statement attributed to its president and CEO, Kerry Perry, saying she came to listen to the courageous women and said, “their powerful voices leave an indelible imprint on me and will impact my decision as president and CEO every day.”

This sounds great, Ms. Perry, but at this point, talk is cheap. You left midway through the day, and no one has heard from you or the board.

Kerry, I have never met you, and I know you weren’t around for most of this, but you accepted the position of president and CEO of USA Gymnastics. And I assume by now you are very well aware of the weighty responsibility you’ve taken on. Unfortunately, you’ve taken on an organization that I feel is rotting from the inside and while this may not be what you thought you were getting into, you will be judged by how you deal with it.

A word of advice, continuing to issue statements of empty promises thinking that will pacify us will no longer work.

Yesterday, USA Gymnastics announced that it was terminating its lease at the ranch, where so many of us were abused. I am glad that it is no longer a national team training site, but USA Gymnastics neglected to mention that they had athletes training there the day they released the statement.

USA Gymnastics, where is the honesty? Where is the transparency? Why must the manipulation continue?

Neither USA Gymnastics nor the USOC have reached out to express sympathy or even offer support. Not even to ask, how did this happen? What do you think we can do to help?

Why have I and others here, probably, not heard anything from the leadership at the USOC? Why has the United States Olympic Committee been silent? Why isn’t the USOC here right now?

Larry was the Olympic doctor, and he molested me at the 2012 London Olympic Games. They say now they applaud those who have spoken out, but it’s easy to say that now when the brave women who started speaking out back then, more than a year after the USOC says they knew about Nassar, they were dismissed.

At the 2016 Olympic Games, the president of the USOC said that the USOC would not conduct an investigation and even defended USA Gymnastics as one of the leaders in developing policies to protect athletes. That’s the response a courageous woman gets when she speaks out? And when others joined those athletes and began speaking out with more stories of abuse, were they acknowledged?

No. It is like being abused all over again. I have represented the United States of America at two Olympics and have done so successfully, and both USA Gymnastics and the United States Olympic Committee have been very quick to capitalize and celebrate my success.

But did they reach out when I came forward? No.

So, at this point, talk is worthless to me. We’re dealing with real lives and the future of our sport. We need to believe this won’t happen again. For this sport to go on, we need to demand real change, and we need to be willing to fight for it.

It’s clear now that if we leave it up to these organizations, history is likely to repeat itself. To know what changes are needed requires us to understand what exactly happened and why it has happened.

This is a painful process, but it’s the only way to identify all the factors that contributed to this problem and how they can be avoided in the future. This is the only way to learn from these mistakes and make gymnastics a safer sport.

If ever there was a need to fully understand a problem, it is this one right now. To accept that problem is limited to just what we know now is irresponsible, delusional even. Each new day seems to bring a new survivor. We have no idea just how much damage you caused, Larry. And we have no idea how deep these problems go. Now is the time to acknowledge that the very person who sits here before us now, who perpetrated the worst epidemic of sexual abuse in the history of sports, who is going to be locked up for a long, long time, this monster was also the architect of policies and procedures that are supposed to protect athletes from sexual abuse for both USA Gymnastics and the USOC.

If we are to believe in change, we must first understand the problem and everything that contributed to it. Now is not the time for false reassurances. We need an independent investigation of exactly what happened, what went wrong and how it can be avoided for the future. Only then can we know what changes are needed. Only then can we believe such changes are real.

Your honor, I ask you to give Larry the strongest possible sentence, which his actions deserve, for by doing so you will send a message to him and to other abusers that they cannot get away with their horrible crimes. They will be exposed for the evil they are, and they will be punished to the maximum extent of the law.

Let this sentence strike fear in anyone who thinks it is OK to hurt another person. Abusers, your time is up. The survivors are here, standing tall, and we are not going anywhere. And please, your honor, stress the need to investigate how this happened so that we can hold accountable those who empowered and enabled Larry Nassar. So we can repair and once again believe in this wonderful sport.

My dream is that one day everyone will know what the words, “me, too,” signify, but they will be educated and able to protect themselves from predators like Larry so that they will never, ever, ever have to say the words, “me, too.”

MORE: Jordyn Wieber’s speech

Katie Ledecky extends 5-year win streak

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Katie Ledecky extended a five-year domestic win streak by taking the 200m freestyle at the Tyr Pro Swim Series at Bloomington on Saturday.

In her last full meet before July’s world championships, Ledecky clocked 1:55.80 to beat training partner Simone Manuel by 1.44 seconds for her second win in as many days. Ledecky is also entered in Sunday’s 800m free on the last day of the meet.

Ledecky, who also cruised to a 400m free victory on Friday, ranks third in the world in the 200m free this year, behind Australian Ariarne Titmus and Swede Sarah Sjöström (the Olympic silver medalist who is not expected to race the 200m free at worlds).

Ledecky, a five-time Olympic champion, hasn’t lost a 200m, 400m, 800m or 1500m free final at a domestic meet since Allison Schmitt beat her in a 200m free on Jan. 18, 2014 when Ledecky was 16 years old.

BLOOMINGTON: Full Results

But Ledecky lost the two biggest 200m frees of this Olympic cycle so far, at the 2017 World Championships and the 2018 Pan Pacific Championships. Italian veteran Federica Pellegrini handed Ledecky her first individual final defeat at a major international meet at 2017 Worlds.

Ledecky dropped to third in the 200m free at Pan Pacs in Tokyo last year, beaten by younger swimmers Taylor Ruck of Canada and Rikako Ikee of Japan.

Ruck, who like Ledecky trains at Stanford, is in Bloomington, but she chose not to swim the 200m free on Saturday. She instead swam the 200m backstroke about 45 minutes after the 200m free and was upset by 17-year-old Regan Smith. Smith won in 2:06.47, moving to No. 3 in the world this year.

In other events Saturday, Ella Eastin captured the 400m individual medley in 4:37.18, taking 1.25 seconds off her personal best and moving to fifth in the world this year. Eastin is not on the world championships team after an untimely bout with mono before qualifying meets last summer.

Blake Pieroni won the men’s 200m free in 1:47.25. No American ranks in the top 20 in the world this year. World silver medalist Townley Haas did not enter Bloomington.

MORE: Olympic breaststroke champion faces ban for missed drug tests

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Noah Lyles wins duel with Christian Coleman in Shanghai

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Noah Lyles won the first of what will hopefully be multiple head-to-heads with Christian Coleman this season, taking a 100m at a Diamond League meet in Shanghai on Saturday.

Both U.S. sprint phenoms clocked 9.86 seconds, with Lyles coming from about fifth place at 50 meters to edge Coleman by .006 with a lean.

“This was a message to myself,” Lyles said, according to the IAAF. “The 100 has never been my dominant thing so I wanted to make sure this year that everybody knew I was a 100 and 200 runner, and not just a 200 runner kind of running the 100.”

It’s a personal best for Lyles. Coleman has run 9.79.

Lyles, undefeated in outdoor 200m races since finishing fourth at the 2016 Olympic Trials at age 18, beat Coleman for the first time in three career senior 100m head-to-heads.

While Lyles prefers the 200m, Coleman has said he hopes to qualify for this fall’s world championships in both the 100m and 200m.

If Coleman follows through on that, he and Lyles will face off in the 200m at the USATF Outdoor Championships in July. Saturday marked Coleman’s first individual race since Aug. 31.

“It is always a struggle to get in good form after such a long time away from competition, so I didn’t have any specific expectations for today,” Coleman said. “In general I am fine with 9.86 today.”

Full Shanghai results are here. The Diamond League next visits Stockholm on May 30.

In other events, Qatar’s Abderrahman Samba won his anticipated duel with Rai Benjamin in a matchup between the second- and third-fastest 400m hurdlers in history. Samba, who took up the event full-time two years ago, clocked 47.27 seconds, which would have been the fastest time in a decade if not for Samba and Benjamin’s rapid times last June.

Benjamin, born in the Bronx and raised partly in Antigua and Barbuda, was passed before the last hurdle and crossed in 47.80. Last June, Benjamin won the NCAA title in 47.02, then matching Edwin Moses as second-fastest in history. Samba ran 46.98 later that month.

Kevin Young remains the longest-standing world-record holder in men’s track racing, setting 46.78 in the 1992 Olympic final.

Sydney McLaughlin, who in Rio became the youngest U.S. track and field athlete to compete at an Olympics in 44 years, was an impressive second in the 400m in her Diamond League debut. The 19-year-old pro, whose focus is the 400m hurdles, clung to world 400m silver medalist Salwa Eid Naser in the final straight and crossed in 50.78, just .13 back of Naser.

Naser hasn’t lost to anyone other than Olympic and world champion Shaunae Miller-Uibo in the last two years. Miller-Uibo was absent from Shanghai.

U.S. champion Aleia Hobbs won her senior international 100m debut in 11.03 seconds, beating a field that included Olympic champ Elaine Thompson. Hobbs did so two weeks after fracturing a wrist playing laser tag. Thompson, who last won a Diamond League race in 2017, was third in 11.14.

Ethiopian Yomif Kejelcha won a battle among the three fastest active 5000m runners, bounding from Selemon Barega to win by .55 in 13:04.16. Barega won last year’s Diamond League Final in 12:43.02, the world’s fastest time in 13 years.

MORE: Allyson Felix on the 2 most terrifying days of her life

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