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Australian women break 4x100m freestyle relay world record

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Australia lowered the women’s 4x100m freestyle relay world record for the third time in four years, taking gold at the Commonwealth Games in Gold Coast on Thursday.

Shayna JackBronte CampbellEmma McKeon and Cate Campbell clocked 3:30.05, bettering their 3:30.65 record from the Rio Olympics.

Cate Campbell, the former individual 100m free world-record holder, anchored in 51.00 seconds, believed to be the fastest split in history. The previous fastest was believed to be Campbell’s 51.59 from the medley relay at the 2014 Commonwealth Games in Glasgow.

Campbell had the individual 100m free world record of 52.06 before Swede Sarah Sjöström clocked 51.71 at the 2017 World Championships.

Though Campbell’s split is ineligible for world-record purposes because it was off a relay exchange, it’s still the first 100m free by a woman faster than Mark Spitz‘s fastest-ever individual 100m free (then-world record 51.22 at Munich Olympics; though Spitz was 50.90 on his relay split in Munich).

The Aussie women have a history of great freestyle sprinters but struggled at recent major competitions since winning the 2016 Olympic 4x100m free relay over the U.S. (and ultimately keeping Katie Ledecky from five golds in Rio).

Cate Campbell was fifth and sixth in the 50m and 100m frees in Rio after clocking the fastest 50m free in a textile suit at the Australian Olympic Trials and breaking the 100m free world record one month before the Games. Campbell later said that she swam in Rio with a hernia.

She then skipped the 2017 World Championships because she needed a break to continue on to a possible fourth Olympics in 2020, according to the Australian.

“I’m just making sure I get my body right and my mind right because I do want to continue through to 2018, and at the moment, 2020,’’ she said 13 months ago, according to the newspaper. “I’ve battled injuries pretty much my whole career, and my injuries aren’t just an issue in the swimming pool. I wake up a couple of times every night because I’m sore from my neck and it carries over into day to day life.”

At the 2017 Worlds, sister Bronte and McKeon were seventh and eighth in the 100m free. The last time Australia failed to put a woman in the top six at an Olympics or worlds was 2001.

Also at 2017 Worlds, the Australian women lost the 4x100m free relay by .29 to a U.S. quartet that broke its national record. The U.S., with Katie Ledecky and Simone Manuel, clocked 3:31.72 that day. On Thursday in Gold Coast, Australia went 1.67 seconds faster, benefitting from Campbell’s return.

There are no Olympics or worlds this summer, but the U.S. and Australia should both compete at the Pan Pacific Championships in Tokyo in August.

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MORE: ‘I’m getting closer to Ledecky,’ new teen swim star says

Noah Lyles raises black-gloved fist, wins 200m in Monaco

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Noah Lyles said he had plans going forward to make statements, beyond his rapid sprint times. He did that in Monaco on Friday.

Lyles raised a black, fingerless-gloved right fist before getting into the blocks to win a 200m in his first international race of the season, conjuring memories of the famous 1968 Olympic podium gesture.

He clocked 19.76 seconds, leading a one-two with younger brother Josephus. Full results are here.

“As athletes it’s hard to show that you love your country and also say that change is needed,” was posted on Lyles’ Instagram, along with hashtags including #blacklivesmatter. “This is my way of saying this country is great but it can be better.”

Lyles, the world 200m champion, also paid respect to 1968 Olympic 200m gold and bronze medalists Tommie Smith and John Carlos three hours before the race.

He tweeted an iconic image of Smith and Carlos raising their single black-gloved fists on the medal stand at the Mexico City Games. Thirteen minutes earlier, Lyles posted an Instagram Story image of his socks for the meet — plain, dark colored.

Smith and Carlos wore black socks without shoes on the podium to signify endemic poverty back in the U.S. at the time.

Lyles is known for his socks, often posting images of colorful pairs he wears before races, themes including Speed Racer, R2-D2 and Sonic the Hedgehog.

“We are at the point where you can’t do nothing anymore,” Lyles said Wednesday. “There aren’t any rules set out. You’re kind of just pushing the boundary as far as you can go. Some people have said, even if there were rules, they’re willing to go farther than that.”

MORE: Noah, Josephus Lyles take 4-year journey to Monaco

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Joshua Cheptegei breaks 5000m world record in Monaco

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Ugandan Joshua Cheptegei broke a 16-year-old world record in the 5000m by nearly two seconds, clocking 12:35.36 in Monaco on Friday.

Cheptegei, the 2019 World 10,000m champion who reportedly needed 80 hours to travel from Uganda for the Diamond League meet, took 1.99 seconds off Ethiopian legend Kenenisa Bekele‘s world record from 2004. Bekele is also the 10,000m world-record holder and the second-fastest marathoner in history.

“It took a lot of mind setting to keep being motivated this year because so many people are staying at home, but you have to stay motivated,” Cheptegei said, according to organizers. “I pushed myself, I had the right staff with me, the right coach.”

Cheptegei, 23, came into Monaco as the 73rd-fastest man in history with a personal best of 12:57.41. But he declared before the meet that the world record was his goal, given he had no Olympics or world championships to peak for this year.

“It is very difficult to run any world record,” was posted on the Instagram of Bekele, who is part of the NN Running Team with Cheptegei. “Congratulations to my teammate [Cheptegei].”

Full Monaco results are here. The Diamond League next moves to Stockholm on Aug. 23.

In other events Friday, Noah Lyles easily won a 200m after raising a black-gloved first before the start. More on Lyles’ gesture and victory here.

Donavan Brazier extended a year-plus 800m win streak, clocking 1:43.15 and holding off countryman Bryce Hoppel by .08. Brazier won his last seven meets, including national, world and Diamond League titles in 2019, when he broke a 34-year-old American record.

Olympic silver medalist Orlando Ortega of Spain won the 110m hurdles in 13.11 seconds, overtaking world champion Grant Holloway. Holloway, who won worlds in 13.10 last autumn, finished fourth in 13.19.

Timothy Cheruiyot followed his 2019 World title by clocking his second-fastest 1500m ever. The Kenyan recorded 3:28.45, holding off Norwegian 19-year-old Jakob Ingebrigtsen, who set a European record of 3:28.68.

Sifan Hassan, the world’s top female distance runner, dropped out of the 5000m with two and a half laps left while in the lead pack. Two-time world champion Hellen Obiri won in 14:22.12, surging past Ethiopian Letesenbet Gidey on the final lap.

Karsten Warholm ran the joint eighth-fastest 400m hurdles in history, a 47.10 against a field that lacked rivals Rai Benjamin and Abderrahman Samba. Warholm, the two-time world champion, ranks second in history with a personal best of 46.92, trailing only American Kevin Young‘s 46.78 from the 1992 Olympics.

American Lynna Irby won her Diamond League debut with a 50.50 in the 400m. Irby, the second-fastest American in 2018, failed to make the 2019 World team. On Friday, she beat Wadeline Jonathas, the top American in 2019.

Pole vault world-record holder Mondo Duplantis needed three tries to clear 5.70 meters, then won with a 5.80-meter clearance (and then cleared six meters). Duplantis, whose mom drove his poles 25 hours from Sweden to Monaco, brought the world record to 6.18 meters in February.

American Sam Kendricks, two-time reigning world pole vault champion, did not compete because his poles did not arrive.

MORE: Noah, Josephus Lyles take 4-year journey to Monaco

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