Meb Keflezighi
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Meb Keflezighi brought back to marathon running by special email

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BOSTON — As a hurting Meb Keflezighi hit the halfway point of the 2017 Boston Marathon, and the leaders pulled away, the 41-year-old started thinking he made a mistake by not retiring after the Rio Olympics.

“A year ago, if you asked me if I would do the Boston Marathon [again], I wouldn’t have said that,” he said Friday.

Yet the 2014 Boston champ joined the elite runners at the pre-race press conference three days before he runs his 27th marathon. Keflezighi will not try to keep pace with them on Monday (8:30 a.m. ET, NBCSN and NBC Sports Gold).

Instead, the 122nd Boston Marathon will be Keflezighi’s first 26.2 miler in a non-competitive capacity.

Keflezighi is starting a second marathon phase as a charity runner. He’s representing the Martin Richard Foundation, in honor of the youngest victim of the 2013 Boston Marathon bombings.

He plans to enter the New York City Marathon for Team for Kids in November and, if the cause is right, more marathons in future years. Maybe even one in the name of his own Meb Foundation.

“I still love running,” Keflezighi said. “I don’t miss the pain.”

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Keflezighi always planned to continue running, even pacing races up to half marathons, but nothing longer than that. He was satisfied with 13th- and 11th-place finishes in Boston and New York City last year to complete a career that also included a 2004 Olympic silver medal (among four Olympic teams overall) and the 2009 NYC Marathon title.

Then his brother received an email from Bill Richard, whose 8-year-old son died in the 2013 twin bombings on Boylston Street. Keflezighi met Bill and his wife, Denise, before the 2014 Boston Marathon. He gave them a hug, prayed for them and said, if there’s anything you ever need, please reach out to me.

Bill remembered. The email to Keflezighi’s agent and brother, Merhawi, before the New York City Marathon last fall asked if Keflezighi would be interested in running for the Martin Richard Foundation.

“I know Meb is a man of his word,” Bill wrote, according to Keflezighi. “I don’t want to control him, but he said this, so can he do it?”

If it was a 5K or 10K, Keflezighi would have accepted immediately. But he needed some time to consider another marathon. Ultimately, he signed up. Keflezighi said his longest training run was only 17 miles. His goal is to break three hours.

“I’m counting on my 120,000 miles that I’ve done over the years and my talent to get me through this one,” he said.

Keflezighi hopes to have the opportunity to enjoy the world’s oldest annual marathon in a way he didn’t as an elite racer. Maybe stop at the Scream Tunnel to hug Wellesley College students.

“I was planning on taking my phone and taking pictures,” Keflezighi said, “but with the [forecasted] rain I probably won’t do it.”

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Tommy Ford ends U.S. men’s World Cup drought at Beaver Creek

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Tommy Ford earned his first World Cup win at age 30 and ended the U.S. men’s longest victory and podium droughts in two decades.

Ford won the giant slalom in Beaver Creek, Colo., on Sunday, the last North American race on tour this season. He prevailed by eight tenths of a second combining times over two runs.

Norwegians Henrik Kristoffersen and Leif Kristian Nestvold-Haugen were second and third. American Ted Ligety, fourth after the opening run, finished 11th.

Full results are here.

Ford became the first U.S. man to win a World Cup since Travis Ganong took a downhill on Jan. 27, 2017. He also became the first U.S. male podium finisher since Ligety in January 2018. Both were the longest droughts for the program since the late 1990s.

Ford, a 2010 and 2018 Olympian who missed the 2014 Olympics due to a broken femur, had been working toward this moment.

He finished a World Cup career-high fourth at the season-opening giant slalom in Soelden, Austria, on Oct. 27. Last season, he had a pair of top-five results.

The men’s World Cup moves to Val d’Isere, France, next weekend for a giant slalom and slalom.

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Katie Ledecky wins race by 30 seconds, takes back No. 1 ranking

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In her last race of the year, Katie Ledecky ensured she would finish 2019 as the world’s fastest 1500m freestyler.

Ledecky clocked 15:35.98 at the U.S. Open in Atlanta, winning the longest event on the Olympic pool program by 29.97 seconds. Typical for Ledecky, who owns the nine fastest times in history. This one came in at No. 8. Full meet results are here.

Ledecky scratched the 1500m free final at the summer world championships due to illness. Italian Simona Quadarella went on to win that title in 15:40.89, which was the world’s fastest time this year until Saturday night.

“I didn’t have time on my mind at all today. I just wanted to have a consistent swim,” Ledecky, undefeated in 1500m free finals for nine years, said on NBCSN. “That’s probably the best mile that I’ve had in a while.”

The women’s 1500m freestyle debuts at the Olympics in Tokyo. Ledecky is expected to add that to her Rio Olympic individual lineup of 200m, 400m and 800m frees, assuming she is top two in each event at the June Olympic trials.

In other events Saturday, Erika Brown handed Simone Manuel a rare defeat in the 100m freestyle. Brown, a University of Tennessee senior, clocked 53.42 and lowered her personal best by .71 between prelims and the final. Brown moved from sixth to fourth in the U.S. rankings this year, upping her stock as a contender to make the Olympic 4x100m free relay pool via a top-six finish at trials.

Brown previously lowered her personal best in the 50m free on Thursday. She ranks third in the U.S. this year in that event.

Emily Escobedo dealt Lilly King a rare domestic defeat in the 200m breaststroke. Escobedo lowered her personal best by .87 and clocked 2:22.00, moving to seventh fastest in the world this year and remaining fourth among Americans.

In the men’s 200m breast, Olympic champion Dmitriy Balandin of Kazakhstan was beaten by Cody Miller, the Olympic 100m breast silver medalist. Both were slower than their best times this year.

The next significant swim meet is a Tyr Pro Series stop in Knoxville, Tenn., from Jan. 16-19.

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