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Christian Taylor shifts focus from triple jump to the track

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Christian Taylor, a two-time Olympic triple jump champion, plans to race the 400m throughout this season, making him one of the busiest track and field athletes in the so-called fallow year.

This is the only summer in the four-year cycle without an Olympics or a world outdoor championships.

“It kind of opened up the opportunity to try something different and just kind of recharge,” Taylor said Thursday, noting Olympic decathlon champion Ashton Eaton‘s 400m hurdles foray in 2014, “looking forward to the next three years being very serious and championship-focused.”

After winning a third straight global title at 2017 Worlds, Taylor told his coach, Rana Reider, he had something else in mind in 2018. Reider has also coached sprinters, including world 200m champion Dafne Schippers.

“[Reider] was like, the last three years have been pretty solid, what would you like to do?” Taylor said. “I said, I really think I can run 44 seconds. He was like, all right, let’s do it.”

Taylor could reach his goal of breaking 45 seconds at a Diamond League meet in Shanghai on Saturday (live on NBC Sports Gold at 6:10 a.m. ET and NBCSN at 7).

“It’s almost going to be a check off my bucket list if I’m able to break the 45-second barrier,” said Taylor, whose focus the previous several years was on a different number — 18.29 meters, Jonathan Edwards‘ triple jump world record (Taylor’s personal best is 18.21, a cigarette’s length shy of Edwards).

Taylor opened his outdoor campaign clocking 45.48 and 45.44 in March and April at meets at the University of Florida, his alma mater.

His personal best is 45.17 from 2014, the last fallow year and one in which Taylor’s schedule was to focus on the 400m through May and then return to the triple jump.

This season, Taylor plans to race the 400m at least five times, including at the USATF Outdoor Championships in June and hopefully more if he receives invites to summer European meets.

A 44.99-second 400m would not put Taylor in the top 100 Americans all-time in the event, but it would have placed fourth in the 2016 Olympic Trials final. Five other Americans have already broken 45 this year, and 12 broke 45 last year.

He’ll continue to contest the triple jump every time it’s offered in the Diamond League.

Taylor’s focus on sprinting risks defeats in the triple jump, where competition this year may be the greatest of Taylor’s career.

Taylor’s longtime American rival — two-time Olympic silver medalist Will Claye — won the world indoor title in Taylor’s absence in March.

Taylor’s most recent international rivals — Cuban-born Pedro Pablo Pichardo and Frenchman Teddy Tamgho — could both compete regularly this season for the first time since 2013.

Pichardo, back after switching representation to Portugal, beat Taylor at last week’s Diamond League opener in Doha with the farthest triple jump ever this early in a season (17.95 meters).

It marked just the third Diamond League loss for Taylor since the start of 2015. He knows his triple jumping will be affected by the increased sprint training, and he’s content with it.

“I’m going to be in a better place, happier, fresher,” Taylor said. “It’s just a different challenge, you know? That was the whole thing about this year, just trying to recharge physically and mentally. I’m trying to stretch my career out as long as possible.”

Ideally, Taylor breaks Edwards’ world record in 2019 or 2020, wins a third straight Olympic gold in Tokyo (though he values the world record more) and then turns to the 400m full-time at age 30.

“I would be able to lay down knowing I did everything I could in the triple jump,” Taylor said.

How serious is he taking the 400m?

“The first person I hit up was Wayde,” Taylor said of Olympic champion and world-record holder Wayde van Niekerk of South Africa. “What can I do to break this [45-second] barrier? I’m not trying to run 43.0. Just give me a breakdown of the race or things to focus on.”

Americans LaShawn Merritt and Vernon Norwood have been helpful in recent years as well. 

If Taylor breaks 45 seconds this year, he becomes a more intriguing candidate for a 4x400m relay at the 2019 Worlds or 2020 Olympics. In 2014, Taylor ran the 4x400m for the U.S. at the IAAF World Relays.

At the 2019 Worlds, the men’s 4x400m and the triple jump final are in the same session. But the debut of the mixed-gender 4x400m is a week later.

The mixed 4x400m is also on the Olympic program for the first time in Tokyo.

Taylor isn’t thinking that far ahead yet. He hopes more 400m races are in his near future. What he does on Saturday could play a big part in that.

“Every time I run, it opens or closes doors for other opportunities to run again,” he said.

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MORE: Five events to watch at Shanghai Diamond League

J’den Cox repeats as world wrestling champion; Kyle Snyder stunned

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If he wasn’t crowned already, it’s clear U.S. wrestling has a new king.

On a day when Rio Olympic champion Kyle Snyder was upset and London Olympic champ Jordan Burroughs rallied for another bronze medal, J’den Cox repeated as world champion in Kazakhstan.

Cox, the Rio Olympic 86kg bronze medalist, completed a perfect run through the 92kg division — not giving up a point in four matches — by dominating Iranian Alireza Karimi 4-0 in the final. He became the second U.S. man to win an Olympic or world title without surrendering a point in more than 30 years (joining Kyle Dake from last year).

“I don’t know why, but it feels like a ton better [than 2018],” said Cox, whose tattoos include one that reads in Latin, “If I cannot move heaven, I will raise hell.” “I made more sacrifices … I wanted to do it better.”

Earlier Saturday, Snyder was shocked by Azerbaijan’s Sharif Sharifov 5-2 in the 97kg semifinals, denying a third straight world final between Snyder and Russian Tank Abdulrashid Sadulayev. Sharifov, the 2012 Olympic 84kg champ, clinched his first world medal in eight years.

Snyder, who in Rio became the youngest U.S. Olympic wrestling champion at age 20, failed to make an Olympic or world final for the first time in his career. He will wrestle for bronze on Sunday, while Sharifov meets Sadulayev for gold.

Burroughs earned his seventh straight world championships medal and second straight bronze. Burroughs, the 2012 Olympic 74kg champion, rebounded from losing to Russian Zaurbeck Sidakov on Friday with a 10-0 technical fall over Japanese Mao Okui.

Burroughs gave up a lead on Sidakov with 1.3 seconds left in the semifinals, a year after Sidakov overtook him as time expired in the quarterfinals.

“A lot of people in 2016 called me a quitter,” said Burroughs, who tearfully missed the medals in Rio, “and I think that after watching the amount of devastation and heartbreak that I’ve taken over the last two years and still being able to come back and take third place is a testament.”

Burroughs, 31, shares third with Adeline Gray on the U.S. list of career world wrestling championships medals, trailing only Bruce Baumgartner and Kristie Davis, who each earned nine.

Burroughs’ bronze ensured he gets a bye into the 74kg final of the Olympic trials in April. But this will be the first time he goes into an Olympic year as anything other than a reigning world champion.

“At this juncture of my career, I feel I’m running out of time,” said Burroughs, who next year will be older than any previous U.S. Olympic wrestling champion. “That can be really scary.”

Dake marched to Sunday’s final in defense of his 2018 World title at 79kg (a non-Olympic weight) by going 23-4 over three matches. Dake, who at Cornell became the only wrestler to win NCAA titles at four weight classes or without a redshirt, gets Azerbaijan’s Jabrayil Hasanov in the final, a rematch of the 2018 gold-medal match.

Next year, Dake must move up to 86kg, where Cox will likely reside, or down to 74kg, where Burroughs has won every U.S. Olympic or world trials dating to 2011. There’s also David Taylor to reckon with. Taylor won the 86kg world title last year but missed this season due to injury.

“We’ve got a guy at 79 kilos that’s going to win a world championship tomorrow,” Burroughs said, smiling, of Dake, “I’m hopefully going to be waiting for [Dake at Olympic trials], healthy and prepared.”

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Alexandra Trusova, 15, becomes first woman to land three quadruple jumps

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Alexandra Trusova established herself as the world’s leading female figure skater … in her first senior international competition.

Trusova, the 15-year-old, two-time world junior champion from Russia, became the first woman to land three quadruple jumps in one international competition program, posting the world’s highest free skate and total scores on the early season.

Trusova previously landed three quads in the free skate at the Russian Federation’s test skates in early September.

She opened Saturday’s free skate with a quadruple Lutz, a quadruple toe loop-triple toe combination and another quad toe to run away from Japanese Olympian Kaori Sakamoto by 44.27 points. Video is here.

She won a lower-level event in Slovakia with 238.69 points, which would have beaten Japan’s top skater, Rika Kihira, and Olympic bronze medalist Yevgenia Medvedeva by more than 14 points at an event last week in Canada. However, judging panels can be more or less forgiving from event to event.

Still, Trusova established herself as a force going into next month’s Grand Prix season. She will face Kihira and Medvedeva at Skate Canada the last week of October.

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