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Michael Phelps launches mental health campaign

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Michael Phelps was hanging at the pool on Tuesday.

No, he’s not planning another comeback.

He’s got a bigger goal to tackle.

Mental health.

After revealing the depths of his depression — and even thoughts of suicide after his second drunken-driving arrest — Phelps is hoping to make a difference for those who are dealing with similar issues.

The 23-time Olympic gold medalist announced a partnership with Talkspace, which provides online therapy, and said he considers it a higher calling than anything he ever did as a swimmer.

“Somebody told me yesterday about his daughter going through a very, very deep depression and not really wanting to be alive,” Phelps said in an interview with The Associated Press. “She read stories about me opening up. He told me how much that helped her. For me, that’s way bigger than ever winning gold medals. The chance to potentially save a life, to give that person an opportunity to grow and learn and help someone else, there’s nothing better in life.”

Despite his unprecedented success as an athlete, Phelps went through plenty of dark moments.

His first DUI arrest came when he was just 19, a few months after he won six gold medals at the 2004 Summer Olympics. He was briefly suspended after a picture emerged of him smoking from a marijuana pipe after his record eight gold medals at the 2008 Beijing Games. He struggled to get motivated heading into the 2012 Olympics.

But his low point came in 2014, after he abandoned retirement to compete in a fifth Olympics only to be arrested again for driving under the influence. He checked into an Arizona rehab clinic and finally realized just how much he was hurting — so much so, he wasn’t sure he wanted to go on living.

“I thought it would make things easier,” Phelps recalled. “I almost felt like it would be better for everybody if I wasn’t there. But the more I thought about it, I wanted to find a different route. I wanted to see if I could find some help. I wanted to see if I could get better.”

Phelps said he’s in a much better place these days. He’s happily married and living in suburban Phoenix with two small children, 2-year-old Boomer and 3-month-old Beckett. He’s satisfied with his career, saying there’s nothing left to accomplish at the pool.

But there are times that he struggles with depression and anxiety.

He figures it will be that way for the rest of his life.

“I still go through times that are very challenging. I do break down and maybe have a bad day, where I’m not in a good mental state,” Phelps said. “I understand that. It’s who I am. I guess that will always be something that’s a part of me.”

He hopes that his deal with Talkspace, which helps connect those in need with therapists through a variety on online conduits, will help to remove some of the stigma associated with mental health — especially for those who are reluctant to seek out help in person or may not have the financial means.

Phelps said mental health is especially important when suicide rates are on the rise and a rash of school shootings have rocked the United States.

“I feel like with all the issues we have in this world, this is something where I can truly make significant impact,” he said.

The 32-year-old Phelps has kept himself in good condition since Rio. He rides a bike nearly every day and still works out at the pool at least twice a week. When he stepped on the scales Monday, he weighed 192 pounds — 3 pounds less than he was at his last Olympics.

“Could I come back? Yes,” he said. “I think it would be even easier than it was in 2014 (when he officially ended his first attempt at retirement). I’m in better shape now than I was then.”

But, with those tantalizing words, Phelps quickly struck down any thought of returning to competitive swimming.

He simply doesn’t have any motivation to add to his record haul.

“Would I like to break a world record? Yeah, obviously,” Phelps said. “But I also know what I did to prepare for Rio. I thought I did a pretty damn good job of getting myself ready to go. I didn’t want any what-ifs 20 years down the road. Twenty years down the road, I won’t have that. I’ll be able to say I was happy with how I finished my career. I was happy to be able to have my family there, to have my first-born there to watch. I’ll have those memories forever.

“All good things must come to an end eventually. That was the best way to go out.”

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David Boudia adjusts diving event, goal for world championships

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David Boudia earned diving medals at his last three world championships and the 2012 and 2016 Olympics, but that was on the platform. He competes on the global stage on the springboard for the first time at worlds this week.

“I don’t have a lot of high hopes,” Boudia, who is still learning the springboard after switching to it in the last year, said in a phone interview from South Korea, where he begins competition Wednesday (TV schedule here). “But I think my biggest goal is to walk away with an Olympic spot.”

An Olympic spot not necessarily for himself, but for the U.S.

Boudia, a 30-year-old father of three, and any other American will clinch 2020 Olympic quota spots by placing in the top 12 in their respective individual events this week. Those spots, and any others earned at later competitions in the next year, will be filled at trials in June in Indianapolis.

NBC Sports analyst Cynthia Potter believes Boudia, who left the sport to sell homes in 2017 and came back and suffered a concussion off the platform in 2018, can meet his goal of making Friday’s 12-man final in Gwangju.

“He would have to dive well, but not better than he’s been diving,” she said. “His springboard is really well-timed, rhythmic, and he’s for a long time known how to go into the water without making a splash.”

But challenging Rio Olympic gold and silver medalists Cao Yuan of China and Jack Laugher of Great Britain, plus defending world champion Xie Siyi of China would be very tough.

Boudia lacks their degrees of difficulty, for now. He hopes to switch out two of his six dives before his first competition of 2020, though he could insert one of them should he make the world final.

“I need a good six months, so from August to December is when we’re kind of really drilling the fundamentals of learning those new dives and getting them perfected,” he said.

Boudia rallied to beat Rio Olympic springboard diver Michael Hixon for the title in May at nationals, where the top two per event earned world berths. But Boudia competed there with about a month of competition dive practice, about half as long as he would prefer.

“Hix and I are going to have a lot of training to do if we want to be even close to cracking that top five,” at worlds, Boudia said in May, according to TeamUSA.org.

Boudia is the lone U.S. diver to earn an individual world medal in an Olympic diving event since 2009.

The U.S. produced breakthroughs at worlds so far. Sarah Bacon became the first American woman to earn a world title since 2005, taking the non-Olympic 1m springboard event. Murphy Bromberg and Katrina Young bagged bronze in synchronized platform, ending a decade-long medal drought in any synchro event.

But Boudia’s goal must be shared among the whole team — as many top-12 finishes individually and top three in synchro events to gobble up Tokyo 2020 quota spots. The U.S. failed to qualify full teams for the 2012 and 2016 Olympics.

“Getting in the top 12 in the four individual Olympic events is the big deal right now,” Potter said. “Whether you are on the awards stand or not, that would be icing on the cake for a lot of these divers.”

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Anita Wlodarczyk, one of track and field’s most dominant, sidelined

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Poland hammer thrower Anita Wlodarczyk, the only woman to win the last five combined Olympic and world titles in a track and field event, will not go for a fourth straight world championship this fall.

Wlodarczyk had season-ending, arthroscopic left knee surgery on Monday, according to Polish media citing her coach.

Wlodarczyk, 33, has the top 15 throws on the IAAF’s all-time list, and 27 of the top 29. Her world record of 82.98 meters (scribbled on her leg pre-op) is 11 and a half feet farther the second-best woman in history. She originally took silver at the 2012 Olympics and 2013 Worlds but was upgraded to gold after Russian Tatyana Lysenko was stripped for doping.

Wlodarczyk won a reported 42 straight finals between 2014 and 2017, then suffered three losses in 2018 and two so far this year in three lower-level meets before the operation.

Americans DeAnna Price and Brooke Anderson rank Nos. 1 and 2 in the world this year. A U.S. woman has never finished in the top five of an Olympic or world championships hammer throw, which debuted at worlds in 1999 and the Olympics in 2000.

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