Michael Phelps launches mental health campaign

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Michael Phelps was hanging at the pool on Tuesday.

No, he’s not planning another comeback.

He’s got a bigger goal to tackle.

Mental health.

After revealing the depths of his depression — and even thoughts of suicide after his second drunken-driving arrest — Phelps is hoping to make a difference for those who are dealing with similar issues.

The 23-time Olympic gold medalist announced a partnership with Talkspace, which provides online therapy, and said he considers it a higher calling than anything he ever did as a swimmer.

“Somebody told me yesterday about his daughter going through a very, very deep depression and not really wanting to be alive,” Phelps said in an interview with The Associated Press. “She read stories about me opening up. He told me how much that helped her. For me, that’s way bigger than ever winning gold medals. The chance to potentially save a life, to give that person an opportunity to grow and learn and help someone else, there’s nothing better in life.”

Despite his unprecedented success as an athlete, Phelps went through plenty of dark moments.

His first DUI arrest came when he was just 19, a few months after he won six gold medals at the 2004 Summer Olympics. He was briefly suspended after a picture emerged of him smoking from a marijuana pipe after his record eight gold medals at the 2008 Beijing Games. He struggled to get motivated heading into the 2012 Olympics.

But his low point came in 2014, after he abandoned retirement to compete in a fifth Olympics only to be arrested again for driving under the influence. He checked into an Arizona rehab clinic and finally realized just how much he was hurting — so much so, he wasn’t sure he wanted to go on living.

“I thought it would make things easier,” Phelps recalled. “I almost felt like it would be better for everybody if I wasn’t there. But the more I thought about it, I wanted to find a different route. I wanted to see if I could find some help. I wanted to see if I could get better.”

Phelps said he’s in a much better place these days. He’s happily married and living in suburban Phoenix with two small children, 2-year-old Boomer and 3-month-old Beckett. He’s satisfied with his career, saying there’s nothing left to accomplish at the pool.

But there are times that he struggles with depression and anxiety.

He figures it will be that way for the rest of his life.

“I still go through times that are very challenging. I do break down and maybe have a bad day, where I’m not in a good mental state,” Phelps said. “I understand that. It’s who I am. I guess that will always be something that’s a part of me.”

He hopes that his deal with Talkspace, which helps connect those in need with therapists through a variety on online conduits, will help to remove some of the stigma associated with mental health — especially for those who are reluctant to seek out help in person or may not have the financial means.

Phelps said mental health is especially important when suicide rates are on the rise and a rash of school shootings have rocked the United States.

“I feel like with all the issues we have in this world, this is something where I can truly make significant impact,” he said.

The 32-year-old Phelps has kept himself in good condition since Rio. He rides a bike nearly every day and still works out at the pool at least twice a week. When he stepped on the scales Monday, he weighed 192 pounds — 3 pounds less than he was at his last Olympics.

“Could I come back? Yes,” he said. “I think it would be even easier than it was in 2014 (when he officially ended his first attempt at retirement). I’m in better shape now than I was then.”

But, with those tantalizing words, Phelps quickly struck down any thought of returning to competitive swimming.

He simply doesn’t have any motivation to add to his record haul.

“Would I like to break a world record? Yeah, obviously,” Phelps said. “But I also know what I did to prepare for Rio. I thought I did a pretty damn good job of getting myself ready to go. I didn’t want any what-ifs 20 years down the road. Twenty years down the road, I won’t have that. I’ll be able to say I was happy with how I finished my career. I was happy to be able to have my family there, to have my first-born there to watch. I’ll have those memories forever.

“All good things must come to an end eventually. That was the best way to go out.”

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MORE: Ryan Lochte begins comeback in earnest

Brigid Kosgei, world record holder, to miss London Marathon

Brigid Kosgei
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World record holder Brigid Kosgei withdrew before Sunday’s London Marathon due to a right hamstring injury that has bothered her for the last month.

“My training has been up and down and not the way I would like to prepare to be in top condition,” was posted on Kosgei’s social media. “We’ve decided it’s best I withdraw from this year’s race and get further treatment on my injuries in order to enter 2023 stronger than ever.”

Kosgei, a 28-year-old Kenyan mother of twins, shattered the world record by 81 seconds at the 2019 Chicago Marathon. She clocked 2:14:04 to smash Brit Paula Radcliffe‘s record from 2003.

Since, Kosgei won the 2020 London Marathon, took silver at the Tokyo Olympics, placed fourth at the 2021 London Marathon and won this past March’s Tokyo Marathon in what was then the third-fastest time in history (2:16:02).

Ethiopian Tigist Assefa moved into the top three by winning the Berlin Marathon last Sunday in 2:15:37.

The London Marathon women’s field includes Kenyan Joyciline Jepkosgei, a winner in New York City (2019) and London (2021), and Yalemzerf Yehualaw, who was the Ethiopian record holder until Assefa won in Berlin.

The men’s field is headlined by Ethiopian Kenenisa Bekele, the second-fastest male marathoner in history, and Brit Mo Farah, a four-time Olympic champion on the track.

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Dmitriy Balandin, surprise Olympic swimming champion, retires

Dmitriy Balandin
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Dmitriy Balandin, the Kazakh swimmer who pulled off one of the biggest upsets of the 2016 Rio Olympics, retired at age 27.

“Today I would like to announce the end of my sports career,” Balandin said last week, according to Kazakhstan’s Olympic Committee. “I am still inspired. A new phase of my life begins. I have a lot of cool projects in my head that will soon be implemented.”

Balandin reportedly has coaching aspirations.

In 2016, he won the Olympic men’s 200m breaststroke out of lane eight as the last qualifier into the final. He edged American Josh Prenot by seven hundredths of a second and became Kazakhstan’s first Olympic swimming medalist.

He followed that up with 11th- and 17th-place finishes in the breaststrokes in Tokyo last year.

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