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Michael Phelps launches mental health campaign

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Michael Phelps was hanging at the pool on Tuesday.

No, he’s not planning another comeback.

He’s got a bigger goal to tackle.

Mental health.

After revealing the depths of his depression — and even thoughts of suicide after his second drunken-driving arrest — Phelps is hoping to make a difference for those who are dealing with similar issues.

The 23-time Olympic gold medalist announced a partnership with Talkspace, which provides online therapy, and said he considers it a higher calling than anything he ever did as a swimmer.

“Somebody told me yesterday about his daughter going through a very, very deep depression and not really wanting to be alive,” Phelps said in an interview with The Associated Press. “She read stories about me opening up. He told me how much that helped her. For me, that’s way bigger than ever winning gold medals. The chance to potentially save a life, to give that person an opportunity to grow and learn and help someone else, there’s nothing better in life.”

Despite his unprecedented success as an athlete, Phelps went through plenty of dark moments.

His first DUI arrest came when he was just 19, a few months after he won six gold medals at the 2004 Summer Olympics. He was briefly suspended after a picture emerged of him smoking from a marijuana pipe after his record eight gold medals at the 2008 Beijing Games. He struggled to get motivated heading into the 2012 Olympics.

But his low point came in 2014, after he abandoned retirement to compete in a fifth Olympics only to be arrested again for driving under the influence. He checked into an Arizona rehab clinic and finally realized just how much he was hurting — so much so, he wasn’t sure he wanted to go on living.

“I thought it would make things easier,” Phelps recalled. “I almost felt like it would be better for everybody if I wasn’t there. But the more I thought about it, I wanted to find a different route. I wanted to see if I could find some help. I wanted to see if I could get better.”

Phelps said he’s in a much better place these days. He’s happily married and living in suburban Phoenix with two small children, 2-year-old Boomer and 3-month-old Beckett. He’s satisfied with his career, saying there’s nothing left to accomplish at the pool.

But there are times that he struggles with depression and anxiety.

He figures it will be that way for the rest of his life.

“I still go through times that are very challenging. I do break down and maybe have a bad day, where I’m not in a good mental state,” Phelps said. “I understand that. It’s who I am. I guess that will always be something that’s a part of me.”

He hopes that his deal with Talkspace, which helps connect those in need with therapists through a variety on online conduits, will help to remove some of the stigma associated with mental health — especially for those who are reluctant to seek out help in person or may not have the financial means.

Phelps said mental health is especially important when suicide rates are on the rise and a rash of school shootings have rocked the United States.

“I feel like with all the issues we have in this world, this is something where I can truly make significant impact,” he said.

The 32-year-old Phelps has kept himself in good condition since Rio. He rides a bike nearly every day and still works out at the pool at least twice a week. When he stepped on the scales Monday, he weighed 192 pounds — 3 pounds less than he was at his last Olympics.

“Could I come back? Yes,” he said. “I think it would be even easier than it was in 2014 (when he officially ended his first attempt at retirement). I’m in better shape now than I was then.”

But, with those tantalizing words, Phelps quickly struck down any thought of returning to competitive swimming.

He simply doesn’t have any motivation to add to his record haul.

“Would I like to break a world record? Yeah, obviously,” Phelps said. “But I also know what I did to prepare for Rio. I thought I did a pretty damn good job of getting myself ready to go. I didn’t want any what-ifs 20 years down the road. Twenty years down the road, I won’t have that. I’ll be able to say I was happy with how I finished my career. I was happy to be able to have my family there, to have my first-born there to watch. I’ll have those memories forever.

“All good things must come to an end eventually. That was the best way to go out.”

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Leanne Smith leads U.S. gold medalists at para swim worlds

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Leanne Smith has never competed at a Paralympics. Came into this week’s world championships with zero world medals. But she leaves London with three individual golds, most for any American, one year before the Tokyo Games.

Smith, 21, won the 150m individual medley, 50m breaststroke and 100m freestyle in her classification, all in American record times. The last two titles came on the final day of the seven-day meet on Sunday.

Smith, diagnosed with a rare neurological muscle disease called dystonia in January 2012, began swimming in 2013. By 2017, she broke a world record and then debuted at the world championships with a best individual finish of sixth.

The U.S. finished with 35 total medals and 14 golds, ranking sixth in the overall standings. Ukraine, usually strong at the Paralympics, led the way with 55 medals. Full results are here.

Jessica Long, the second-most-decorated U.S. Paralympian in history with 23 medals, earned six this week — five silvers and a bronze — to give her 52 career world championships medals.

Two-time Paralympian Mallory Weggemann earned two golds this week, giving her 15 world titles in three appearances (her others being in 2009 and 2010).

She won 50m titles in the butterfly and freestyle. Weggemann won a 2012 Paralympic 50m free title but was fortunate just to make it back for Rio after a 2014 accident that she said was harder to come back from than her teenage paralysis. She left Rio with no medals but a resolve to return for a third Games in Tokyo.

“I’m two seconds away from bursting into tears,” Weggemann said after winning the first of her two golds in the 50m fly, according to U.S. Paralympics. “I had a really rough go these past three years since Rio, so to finally be back after busting my butt to be here, and to be here in London of all places, is absolutely incredible.”

Fellow Rio Paralympians McKenzie Coan and Robert Griswold added two golds a piece.

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Heimana Reynolds wins skateboard world title, nears an Olympic goal from age 10

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In February 2009, a 10-year-old Heimana Reynolds was profiled by his local NBC TV station on Oahu.

“My goal is to become a professional skateboarder and compete in the X Games and the Olympics,” he said, according to the report.

Skateboarding would not be added to the Olympics for another seven years. But here Reynolds is, age 21, having just won the world title in park, one of two skateboarding events that debut at the Games in Tokyo.

Reynolds, who wasn’t named to the four-man U.S. national team in March, consolidated his lead in the Olympic qualification rankings by prevailing over a pair of Brazilians in Sao Paulo on Sunday.

A shirtless Reynolds scored 88 points in the final, beating Luis Francisco (85.50) and Pedro Quintas (85).

No more than three Americans can make the Olympic team in the event, which will make it difficult if three-time Olympic halfpipe snowboarding champion Shaun White decides to continue his skateboarding pursuit. White was the sixth-best American, bowing out in the semifinals in 13th place on Saturday in just his second contest since returning to competitive skating last year.

Back to Reynolds. He grew up on the North Shore and attended the Punahou School, where Barack Obama is the most famous alum. His first name is Tahitian, reportedly referring to the power of Jesus’ crown of thorns.

Reynolds, the son of a surfer, proved a natural on land. After pre-teen media profiles, he blossomed into a world silver medalist last year. He won an Olympic qualifier in China in July to take the top spot in the Olympic rankings despite a best career X Games finish of sixth.

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