Second-fastest 400m hurdles ever, steeplechase spill at NCAA track champs (video)

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USC junior Rai Benjamin tied Edwin Moses with the second-fastest 400m hurdles time ever, headlining a highlight day at the NCAA Track and Field Championships in Eugene, Ore., on Friday.

Benjamin clocked 47.02 seconds in the rain at the last major meet at Hayward Field, which will be demolished and rebuilt for 2020. Only 1992 Olympic champion Kevin Young‘s world record of 46.78 seconds is faster. Benjamin lowered his personal best from 47.98.

The legendary Moses, a two-time Olympic champion who won 122 straight races in the 1980s, also ran 47.02 in 1983.

Benjamin is a runner without a country, reportedly born in the Bronx to parents from Antigua and Barbuda. The IAAF lists Benjamin with Antigua, but he said Friday that he’s still in the process of trying to switch to the U.S. The IAAF currently has a freeze on nation transfers, though, so Benjamin cannot compete at the USATF Outdoor Championships in two weeks.

NCAAS: Full Meet Results

Also Friday, USC sophomore Michael Norman ran the 11th-fastest 400m ever, winning in 43.61 seconds. Norman, fifth in the 2012 Olympic Trials 200m at age 18, now ranks sixth all-time in the event.

Norman trails Wayde van Niekerk (43.03), Michael Johnson (43.18), Butch Reynolds (43.29), Jeremy Wariner (43.45) and Quincy Watts (43.50) in 400m history.

Finally in the men’s steeplechase, Houston’s Brian Barraza crashed hard off a barrier on the last lap after leading the whole race. He finished 10th.

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Katie Ledecky swims fastest at U.S. Open from B final

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For what must have been the first time in seven years, Katie Ledecky failed to qualify for an A final in one of her primary events on Friday morning. No matter, she swam the fastest 200m freestyle at the U.S. Open from the B final at night.

Ledecky, owner of 20 combined Olympic and world titles, clocked 1:56.24 to win the B final by nearly three seconds in Atlanta. In the very next race, American record holder Allison Schmitt touched first in the A final in 1:56.47.

Full results are here. The final day of the meet airs live on Saturday at 7 p.m. ET on NBCSN, NBCSports.com/live and the NBC Sports app.

Ledecky has rarely lost domestically in freestyles from 200m through 1500m since she made her first Olympic team at age 15 in 2012.

She kept the streak intact, giving her a sweep of the 200m, 400m and 800m frees in the first three days of the U.S. Open, what could be the deepest domestic meet before the Olympic trials in June.

Internationally, Ledecky faced challengers in the 200m free in this Olympic cycle, unlike the last one. Italian veteran and world-record holder Federica Pellegrini won the last two world titles, with Ledecky missing the event this summer due to her mid-meet illness.

Ledecky ranks seventh in the world in the 200m free this year but likely would have been faster if she was able to race at her best at world champs.

Domestically, Simone Manuel has crept up, clocking 1:56.09 to lead off the 4x200m free relay at worlds to rank second among Americans in 2019. Manuel was the third-fastest American on Friday, recording 1:57.21, her fastest time ever outside of a major summer meet.

In other events Friday, Phoebe Bacon upset world-record holder Regan Smith in the 100m backstroke. Bacon, who like Smith is 17 years old, overtook Smith in the last 25 meters and prevailed by .05 in 58.63. Bacon, while shy of Smith’s world record 57.57, took .39 off her personal best to become the fifth-fastest in the world this year.

Olympic and world champion Lilly King dominated the 100m breaststroke, beating a strong field by .62 of a second in 1:05.65.

Chase Kalisz won a potential Olympic trials preview in the 400m individual medley in 4:13.07. Kalisz, the Rio silver medalist, held off 18-year-old Carson Foster by 1.69 seconds. Ryan Lochte, the 2012 Olympic champion in the event, was fifth, 6.65 seconds behind.

Rio Olympian Townley Haas won the men’s 200m free in 1:45.92, his fastest time since August 2018. Haas, the 2017 World silver medalist, improved to the second-fastest American in the event this year behind Andrew Seliskar.

Torri Huske won the 100m butterfly on the eve of her 17th birthday. Huske clocked 57.48, taking .23 off her personal best to move from sixth fastest to third fastest in the U.S. this year.

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Ester Ledecka stuns again, wins World Cup downhill from bib No. 26

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Consider 26 a lucky number for Ester Ledecka.

Ledecka, the snowboard champion who stunningly captured the PyeongChang Olympic super-G from bib No. 26, won her first World Cup ski race on Friday — also from bib No. 26.

Ledecka was fastest in a downhill at Lake Louise, Alberta.

She kept Swiss Corinne Suter from her first World Cup win by .35 of a second. Austrian Stephanie Venier was third. Mikaela Shiffrin was 10th in her weakest discipline. Full results are here.

“I am for sure more shocked than everybody here,” Ledecka said. “I was a little bit, not disappointed about the run, but I was not super satisfied. Then I was really surprised about the time.”

Ledecka, an Olympic and world champion in Alpine snowboarding from the Czech Republic, had a previous best Alpine skiing World Cup finish of seventh. The top-ranked racers all go in the top 20 of the start list.

Last season, Ledecka raced more World Cup skiing events than snowboarding events for the first time. She was forced to choose between world championships in skiing and in snowboarding due to schedules and picked the former with a top finish of 15th.

She’s undecided about her upcoming schedule. She could continue on the Alpine skiing tour with a super-G in Switzerland next weekend, or she could fly to Italy for a snowboarding event.

The women race another downhill and a super-G in Lake Louise the next two days. A full TV and live stream schedule for the weekend races is here.

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