Mental health on swimmers’ minds at nationals

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IRVINE, Calif. — When Allison Schmitt changed clothes for her medal ceremony, she grabbed a shirt that read, “Mental health is just as important as physical health.”

Thirteen minutes after Schmitt received her 200m freestyle silver medal at the U.S. Swimming Championships, Micah Sumrall won the 200m breaststroke.

Sumrall, who took a break from swimming after missing the 2016 Olympic team, received applause in her post-race, pool-deck interview for broaching a growing subject in society, sports and swimming.

“Allison Schmitt really inspires me,” an out-of-breath Sumrall said on Olympic Channel. “In 2016, I had a really big problem with mental health. So, coming back like this, is really a testament to the people that have been starting talking about it.”

Later Thursday night, Missy Franklin, choking back tears, reflected on her last two years after missing the finals in both of her nationals events.

The four-time 2012 Olympic champion revealed last summer that she was diagnosed with depression and anxiety going into the Rio Olympics, where she struggled in the pool. Franklin says she’s feeling better now.

“A lot of people have been coming up to me and saying that I look really happy, which I appreciate so much, but at the same time, I think that’s part of the problem,” she said. “You can look like the happiest person in the world and still be going through one of the hardest struggles.”

In 2012, Schmitt and Franklin looked like the U.S.’ happiest swimmers. They won a combined 10 medals at the London Games.

Schmitt was credited for injecting levity into coach Bob Bowman‘s practices and boosting training partner Michael Phelps‘ morale. Schmitt would struggle in races after her breakout Olympics, failing to make the next two world championships teams.

In May 2015, Schmitt’s 17-year-old cousin, April Bocian, committed suicide. It led to Schmitt, at her next swim meet, discussing her own battle with depression. She wanted to spread awareness and remove the stigma of talking about mental health.

Shortly after, Schmitt’s swimming began improving and she eventually made one more Olympic team in Rio as a 4x200m free relay member. Schmitt, a veteran 26 years old in Rio, believed she would retire after those Games. But last year, Schmitt began swimming to stay in shape. One thing led to another, and soon enough she was training for a competitive comeback in April.

“Watching the next Olympics, if I was sitting on the couch and never gave it a shot, I didn’t want that what-if,” Schmitt said at her return meet in Arizona, echoing what Phelps had repeated after he unretired in 2013.

On Thursday, Schmitt was the crowd-pleasing runner-up to Katie Ledecky in the 200m freestyle. The result wasn’t a surprise — Schmitt came to Irvine ranked second in the U.S. in the 200m free this year — but the time (1:55.82) was Schmitt’s fastest since her still-standing American and Olympic record at the London Games (1:53.61).

Immediately after the race, Ledecky threw all of her weight over the lane line to hug Schmitt, who was nearly dunked back under water. Before the race, Schmitt said she received a pep talk from Phelps, who sent her “paragraphs of messages.”

Phelps, watching from a VIP area with Kobe Bryant on Thursday night, began discussing his mental health in 2015.

Following his September 2014 DUI arrest, Phelps said he spent days curled in a fetal position, “not wanting to be alive anymore,” according to Sports Illustrated. In two years of retirement, Phelps has continued to be open about his depression and anxiety and, in May, partnered with a mental health campaign.

“[Phelps] just reminded me that swimming is such a small part of life,” Schmitt said of Phelps’ pre-race encouragement. “Yes, I love it. … But at the end of the day it is a sport. It doesn’t matter if you get first or last, you’re still loved by the same people and you’re still who you are.”

A small part of life, but a significant one.

“I can honestly say that swimming did save my life,” she said. “Having that regimen of coming to practice saved my life. … Swimming did not make me depressed. Other factors did it, and swimming actually saved me.”

Told that, Franklin said she felt a different relationship between swimming and depression.

“I think [my swimming] was more along the lines of causing it,” she said, noting that it became too much of an identity before she began struggling in races in 2015 and 2016. “There were a lot of days where getting out and going to practice was the absolute last thing I wanted to do, then lying in bed almost made me feel worse about it and more guilty and kind of led toward that spiral of emotions and negative feelings toward myself.”

Franklin, who still feels pain from shoulder surgeries in early 2017, said she was inspired by Schmitt and Phelps to reveal her mental-health struggles to a group of young female athletes last September.

“One of the biggest things I’ve learned over the past three, four years is that, for me, the biggest reason why we go through what we go through during hard times or suffering is not only so we can grow from it, but so we can help others grow as well,” she said last week. “In order to do that, we need to be open, honest and vulnerable.”

Sumrall, née Lawrence, was a 2012 Olympian and earned world championships medals in the 200m breaststroke in 2013 and 2015. But it was at the 2015 Worlds in Kazan that Sumrall remembers feeling at her lowest.

“Like my world was coming down” she said Thursday. “It really devastated my 2016 year, trying to be at meets and be excited about the meets was so difficult.”

Sumrall was the U.S.’ fastest woman in the 200m breast in 2015 by 1.5 seconds, but she went into the Rio Olympic Trials ranked 10th in the U.S. for 2016 and finished fourth.

She didn’t retire but moved on from competitive swimming, relocating from Charlotte to Georgia and living with her fiance’s parents for a while not having a job.

“I went from being at a swimming pool every single day, having something very structured and scheduled to kind of being like, I don’t know what to do with myself, so I’m going to lock myself in a room,” she joked.

She married former swimmer Austin Sumrall in January 2017. One day, his old club team offered Lawrence some work doing breaststroke clinics. By the middle of the year, one of the club’s coaches left and Sumrall was offered a position teaching 8- to 13-year-olds. That led to her joining the senior group’s practices.

On July 28, 2017, Sumrall competed for the first time since the Olympic Trials. On Thursday, she clocked 2:22.06, her third-fastest time ever. The time would have earned bronze at the Rio Games.

On USA Swimming’s post-finals recap show, “Deck Pass Live,” hosts Amy Van Dyken-Rouen and Jeff Commings welcomed Schmitt to the set. They played Sumrall’s pool-deck TV interview where she thanked Schmitt. Schmitt wiped her eye.

“My voice is being heard,” Schmitt said separately. “That’s the biggest thing I can say out of any of this. I know sometimes when people say things, we think that it just goes out in outer space, but to know that saying something about mental health, that it’s OK to not be OK, it means the world if I can save one life.”

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It has been 7 years since Simone Biles last lost an all-around

Simone Biles
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Simone Biles had braces but no driver’s license and “Harlem Shake” topped the Billboard Hot 100 the last time she was beaten in all-around competition, seven years ago this week.

Biles, then having just turned 16, took second to 2012 Olympian Kyla Ross at a tri-meet among the U.S., Germany and Romania in Chemnitz, Germany, on March 30, 2013.

It was just the third senior meet of Biles’ career in her first year as a senior gymnast. Since that runner-up, Biles has won 21 straight all-arounds through the October 2019 World Championships, rarely even challenged (though she has been defeated in unofficial national team camp competition).

Chemnitz marked one of the least consequential meets of Biles’ sterling career. She devoted one sentence to it in her autobiography, “Courage to Soar,” and noted she was distracted from the stress of competition on the overseas trip by daydreaming about a birthday present.

“Secretly, I hoped that when I got back home, a shiny new turquoise-blue Ford Focus would be waiting for me in our driveway,” she wrote.

Ross, speaking by phone last week, faintly recalled when asked the last time Biles was defeated.

“I think it was … were we in Germany?” she said. “Oh gosh, I don’t even know if I can remember it that well.”

Ross did remember training before the meet at a German national team gym.

“When we got to the arena we were all kind of shocked,” she said. “In elite, we’re all used to competing on podium or in these big arenas. It was more of just almost like a college meet. Like it was a basketball floor. Nothing was on podium.

“I don’t even remember how the scores were shown or anything. Those meets in the spring in elite we’re just trying to get our routines figured out and get more consistent.”

Ross was the all-around star of the U.S. program at the time, given fellow 2012 Olympians Gabby DouglasJordyn Wieber and Aly Raisman were taking breaks. She won both Chemnitz and the U.S. Classic (where Biles was pulled mid-competition by coach Aimee Boorman after early struggles).

Later that summer, Biles edged Ross by two tenths of a point combining scores from two days at nationals, and they again went one-two at the world championships.

“I felt like it was kind of the two of us,” Ross said. “This was her time to upgrade and make a name for herself. I definitely feel like I helped her and guided her a little bit. I feel like Martha [Karolyi] wanted me to teach her the ropes a little bit just because she always so fun and outgoing but definitely needed to try to learn and focus and understand what it was like to compete internationally and compete for Team USA.”

NBC Sports researcher Sarah Hughes contributed to this report.

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MORE: Kocian, Ross reflect on likely end to gymnastics careers

 

Boglarka Kapas, world champion swimmer, tests positive for coronavirus

Boglarka Kapas
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Boglarka Kapas, the Hungarian swimmer and world 200m butterfly champion, said she tested positive for the coronavirus.

“I don’t have any symptoms yet, and that’s why it’s important for you to know that even if you feel healthy you can spread the virus,” was posted on her social media. “Please be careful, stay at home and stay healthy.”

Kapas said her first test was negative but a second test showed she had the virus. She was staying in quarantine at home for two weeks.

Kapas, 26, won the 200m fly at last summer’s world championships by passing Americans Hali Flickinger and Katie Drabot in the last 25 meters. She clocked 2:06.78 to prevail by .17 of a second.

Kapas also took bronze in the Rio Olympic 800m freestyle won by Katie Ledecky.

The Associated Press contributed to this report.