Five thoughts off U.S. Swimming Championships

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IRVINE, Calif. — Five thoughts off the U.S. Swimming Championships, the biggest domestic meet between now and the 2020 Olympic Trials, which decided the 2018 Pan Pacific Championships team and began deciding the 2019 World Championships team …

1. Michael Andrew was the male swimmer of the meet
Andrew, who made national news turning professional at age 14 in 2013, won his first senior national titles (four of them) and made his first senior major international meet team (two of them). He became the first man to win four finals at a nationals since Michael Phelps at the 2008 Olympic Trials and capped the meet by beating seven-time 2017 World champion Caeleb Dressel in the 50m freestyle.

“It’s been a long road,” Andrew said after his first victory. “We went through a lot of interesting feedback from the swimming world.”

Andrew was referencing his unorthodox training setup. His typical session is 2,500 to 3,000 meters, about one-third the amount of typical elite swimmers. It’s called race-paced training, “coding our brain … creating those neuropatterns,” Andrew said. He has no training partners and is taught by his father, a former college swimmer and Navy diver in South Africa who is not on the U.S. coaching staff for Pan Pacs.

Two of Andrew’s wins came in non-Olympic events (50m breaststroke, 50m butterfly), but he went from boy to man this week, at least domestically.

2. Kathleen Baker was the female swimmer of the meet
Andrew was a big surprise. Baker, a mild one. She earned 100m backstroke silver in Rio. In 2017, she bagged world silver and bronze backstroke medals. This past week, Baker became best in the world this year in the 200m individual medley (with a 3.26-second personal best) and the fastest in history in the 100m back.

If Ledecky is the most dominant swimmer in the world, Baker may be the best all-arounder (until we see something from Katinka Hosszu this year). The backstrokes at Pan Pacs are now marquee events, with Baker taking on now-former world-record holder Kylie Masse of Canada.

SWIM NATIONALS: Full Results | Race Videos | Pan Pacs Roster

3. Katie Ledecky is right on track
None of Ledecky’s fastest swims this season came in Irvine, but the focus is to peak in two weeks in Tokyo anyway. Plus Ledecky didn’t need to be in top form this week. All she needed was to finish in the top three in one event, and she could swim anything she wanted at Pan Pacs.

Of course, Ledecky comfortably won the 200m free (by 1.22 seconds), the 400m free (by 3.12 seconds) and the 800m free (by 10.81 seconds) before scratching the 1500m (as she did at nationals four years ago). The new professional already proved in the spring that she’s on form, breaking her first world record since Rio and setting the fastest times in the world this year in her four events.

If Ledecky has a questionable event, it’s the 200m, but her two closest rivals in recent years are both Europeans and thus will not be in Tokyo. Keep an eye on Canadian Taylor Ruck, though.

4. Mixed fortunes for Caeleb Dressel, Chase Kalisz
A concerning week for the seven-time 2017 World champ Dressel. Dominant in the 100m butterfly, but beaten in the 50m free and sixth in the 100m free. Again, there was no need to peak for this meet, and coach Gregg Troy shouldered some of the burden saying he may have overtrained Dressel following NCAA Championships in the spring. Give him a pass, but he can’t afford another horrible (his description) 100m free in Tokyo.

Kalisz, who swept the individual medleys at 2017 Worlds, posted the fastest times in the world this year in both the 200m and 400m IMs. Japanese media on hand, including four-time Olympic breaststroke champion Kosuke Kitajima, can relay that back home to Kalisz’s biggest rivals, Kosuke Hagino and Daiya Seto. Kalisz is already planning to host Seto in Athens, Ga., this fall for a University of Georgia football game.

5. Early look at Pan Pacs
The showdowns in Tokyo will come in the women’s backstrokes (Baker-Masse-Ruck), men’s individual medleys (Kalisz-Hagino-Seto) and, maybe most interesting, among the U.S. swimmers battling each other for two world championships spots per individual Olympic event.

Those world champs spots go to the swimmers with the best times between nationals A finals and Pan Pacs A and B finals.

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MORE: Ledecky faces unique challenge at Pan Pacs

Swiss extend best streak in curling history; Norway continues epic winter sports season

Switzerland Women Curling
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Switzerland’s Silvana Tirinzoni extended the most dominant run in world curling championships history, skipping a women’s team to a fourth consecutive title and pushing an unbeaten streak to 36 consecutive games.

Tirinzoni, along with Alina Pätz (who throws the last stones), Carole Howald and Briar Schwaller-Hürlimann, beat Norway 6-3 in Sunday’s final in Sandviken, Sweden.

They went 14-0 for the tournament after a Swiss team also skipped by Tirinzoni also went 14-0 to win the 2022 World title. Tirinzoni’s last defeat in world championship play came during round-robin in 2021 at the hands of Swede Anna Hasselborg, the 2018 Olympic champion.

In all, Tirinzoni’s Swiss are 42-1 over the last three world championships and 45-1 in world championship play dating to the start of the 2019 playoffs. Tirinzoni also skipped the Swiss at the last two Olympics, finishing seventh and then fourth.

Tirinzoni, a 43-year-old who has worked as a project management officer for Migros Bank, is the lone female skip to win three or more consecutive world titles.

The lone man to do it is reigning Olympic champion Niklas Edin of Sweden, who goes for a fifth in a row next week in Ottawa. Edin’s teams lost at least once in round-robin play in each of their four title runs.

Norway extended its incredible winter sports season by earning its first world medal in women’s curling since 2005.

Norway has 53 medals, including 18 golds, in world championships in Winter Olympic program events this season, surpassing its records for medals and gold medals at a single edition of a Winter Olympics (39 and 16).

A Canadian team skipped by Kerri Einarson took bronze. Canada has gone four consecutive women’s worlds without making the final, a record drought for its men’s or women’s teams.

A U.S. team skipped by Olympian Tabitha Peterson finished seventh in round-robin, missing the playoffs by one spot.

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Ilia Malinin eyed new heights at figure skating worlds, but a jump to gold requires more

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At 18 years old, Ilia Malinin already has reached immortality in figure skating for technical achievement, being the first to land a quadruple Axel jump in competition.

The self-styled “Quadg0d” already has shown the chutzpah (or hubris?) to go for the most technically difficult free skate program ever attempted at the world championships, including that quad Axel, the hardest jump anyone has tried.

It helped bring U.S. champion Malinin the world bronze medal Saturday in Saitama, Japan, where he made more history as the first to land the quad Axel at worlds.

But it already had him thinking that the way to reach the tops of both the worlds and Olympus might be to acknowledge his mortal limits.

Yes, if Malinin (288.44 points) had cleanly landed all six quads he did instead of going clean on just three of the six, it would have closed or even overcome the gap between him and repeat champion Shoma Uno of Japan (301.14) and surprise silver medalist Cha Jun-Hwan (296.03), the first South Korean man to win a world medal.

That’s a big if, as no one ever has done six clean quads in a free skate.

And the energy needed for those quads, physical and mental, hurts Malinin’s chances of closing another big gap with the world leaders: the difference in their “artistic” marks, known as component scores.

Malinin’s technical scores led the field in both the short program and free skate. But his component scores were lower than at last year’s worlds, when he finished ninth, and they ranked 10th in the short program and 11th in the free this time. Uno had an 18.44-point overall advantage over Malinin in PCS, Cha a 13.47 advantage.

FIGURE SKATING WORLDS: Chock, Bates, and a long road to gold | Results

As usual in figure skating, some of the PCS difference owes to the idea of paying your dues. After all, at his first world championships, eventual Olympic champion Nathan Chen had PCS scores only slightly better than Malinin’s, and Chen’s numbers improved substantially by the next season.

But credit Malinin for quickly grasping the reality that his current skating has a lot of rough edges on the performance side.

“I’ve noticed that it’s really hard to go for a lot of risks,” he said in answer to a press conference question about what he had learned from this competition. “Sometimes going for the risks you get really good rewards, but I think that maybe sometimes it’s OK to lower the risks and go for a lot cleaner skate. I think it will be beneficial next season to lower the standards a bit.”

So could it be “been-there, done-that” with the quad Axel? (and the talk of quints and quad-quad combinations?)

Saturday’s was his fourth clean quad Axel in seven attempts this season, but it got substantially the lowest grade of execution (0.36) of the four with positive marks. It was his opening jump in the four-minute free, and, after a stopped-in-your tracks landing, his next two quads, flip and Lutz, were both badly flawed.

And there were still some three minutes to go.

Malinin did not directly answer about letting the quad Axel go now that he has definitively proved he can do it. What he did say could be seen as hinting at it.

“With the whole components factor … it’s probably because you know, after doing a lot of these jumps, (which) are difficult jumps, it’s really hard to try to perform for the audience,” he said.

“Even though some people might enjoy jumping, and it’s one of the things I enjoy, but I also like to perform to the audience. So I think next season, I would really want to focus on this performing side.”

Chen had told me essentially the same thing for a 2017 Ice Network story (reposted last year by NBCOlympics.com) about his several years of ballet training. He regretted not being able to show that training more because of the program-consuming athletic demands that come with being an elite figure skater.

“When I watch my skating when I was younger, I definitely see all this balletic movement and this artistry come through,” Chen said then. “When I watch my artistry now, it’s like, ‘Yes, it’s still there,’ but at the same time, I’m so focused on the jumps, it takes away from it.”

The artistry can still be developed and displayed, as Chen showed and as prolific and proficient quad jumpers like Uno and the now retired two-time Olympic champion Yuzuru Hanyu of Japan have proved.

For another perspective on how hard it is to combine both, look at the difficulty it posed for the consummate performer, Jason Brown, who had the highest PCS scores while finishing a strong fifth (280.84).

Since Brown dropped his Sisyphean attempts to do a clean quad after 26 tries (20 in a free skate), the last at the 2022 U.S. Championships, he has received the two highest international free skate scores of his career, at the 2022 Olympics and this world meet.

It meant Brown’s coming to terms with his limitations and the fact that in the sport’s current iteration, his lack of quads gives him little chance of winning a global championship medal. What he did instead was give people the chance to see the beauty of his blade work, his striking movement, his expressiveness.

He has, at 28, become an audience favorite more than ever. And the judges Saturday gave Brown six maximum PCS scores (10.0.)

“I’m so happy about today’s performance,” Brown told media in the mixed zone. “I did my best to go out there and skate my skate. And that’s what I did.”

The quadg0d is realizing that he, too, must accept limitations if he wants to achieve his goals. Ilia Malinin can’t simply jump his way onto the highest steps of the most prized podiums.

Philip Hersh, who has covered figure skating at the last 12 Winter Olympics, is a special contributor to NBCSports.com.

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