Jason Lezak’s memories of Beijing Olympic relay

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Before the 2008 Olympic men’s 4x100m freestyle relay, the French were talking. Jason Lezak was, too.

Lezak and teammates Michael PhelpsGarrett Weber-Gale and Cullen Jones gathered outside the ready room minutes before the unforgettable final on the morning of Aug. 11, 2008 (full race video here). The 10th anniversary is Friday night in the U.S./Saturday morning in China.

Lezak, the 32-year-old team captain, had something to say.

“I didn’t want to talk to the team with everybody around us,” Lezak recalled in a 2014 interview. “We walked down the hallway. I wanted to make it short, make it brief. All those guys were aware of the situation. I reminded them we lost this race the last two Olympics. We’re supposed to win this. This is USA’s race. This is a 400, not a 4×100. Do it as a team, together. It wasn’t a lot of words, not yelling or pumping them up or anything, but I saw the response that it got.”

Lezak had been thinking about this race since he made his third Olympic team at trials five weeks earlier. He had been anticipating another chance at gold since 2000, when air-guitar-strumming Australia dethroned the U.S., and 2004, when bicep-flexing South Africa won the relay.

Lezak was part of both of those underwhelming U.S. quartets.

The Americans marched into the Water Cube with that in mind and knowing the words of French world-record holder Alain Bernard days before.

“The Americans? We’re going to smash them. That’s what we came here for,” Bernard was quoted saying before the Games.

Lezak had barely heard of the hulking, 6-foot-5 Bernard until less than a year before Beijing. Bernard didn’t make the finals of the 2007 World Championships 100m free, but in March 2008 twice lowered the world record.

As spring turned to summer, Lezak began having visions of the Olympic relay.

“I had the lead jumping in the water and holding [Bernard] off,” Lezak said. “Every once in a while in the vision, the French team had the lead. Instead of me finishing, I would stop thinking about it.”

Phelps led off the relay after swimming the 200m free semifinals earlier that session. The 4x100m free was his second of eight finals as the Baltimore Bullet attempted to break Mark Spitz‘s record seven gold medals at a single Olympics.

Phelps was strongly favored in five or six of his races, but this was one of his two major tests (along with the 100m butterfly later in the Games).

Phelps did his job, breaking the American record in the 100m free on leadoff and touching four tenths ahead of Frenchman Amaury Leveaux. Olympic rookies Weber-Gale and Jones followed. France took the lead on the third leg, as expected, with Frederick Bousquet posting the fastest split of the field to that point by nearly a half-second.

Lezak has retold stories from what happened in the next minute hundreds of times in the last decade, many instances at swim clinics in front of kids too young to recall watching it.

Lezak remembered the relay’s first three legs unfold, standing behind the starting block with Bernard one lane over, anchoring for the French.

“Emotions going all over the place,” Lezak said. “I was so anxious to try to catch [Bernard] I actually thought in my head that I left [the starting block] early and I would get DQed. I believe my reaction time was .03, which was really close. I’m sure all the coaches were freaking out.”

It was actually .04, second-best reaction of the 24 relay exchanges among the eight nations. Lezak avoided disqualification by eight hundredths of a second.

“Swimming down the first length [of the pool], trying to get all my thoughts out of my head,” Lezak continued. “As I did that, Bernard was on my left, and I breathed to my right. Never once did I look over to see where he was. I got to the 50, flipped and pushed off, and had another thought. Oh no, this guy increased his lead on me.”

The French lead was .82. Bernard, the world-record holder going into the race, had nearly a body-length advantage on Lezak with 50 meters left.

“Starting the second 50, looking at him every single stroke I took, I see myself getting a little closer, little by little, then to his hip,” Lezak said. “I felt like I was there for a pretty long time. With 15 meters left, I felt an extra surge of adrenalin, being able to maintain my speed all the way into the wall. His stroke deteriorated, fell apart.” 

Bernard swam well. His 46.73 split was third-fastest of the field, but he helped allow Lezak to swim into history.

The American clocked 46.06, the fastest split of all time by a whopping .57 of a second. He was boosted by drafting off Bernard, who inexplicably swam in the far left of his lane, right next to Lezak.

Lezak wasn’t sure he had beaten Bernard to the wall. He had two options to find out. Turn around to see the scoreboard, or look up at Phelps and Weber-Gale, who were screaming next to the starting block.

He chose the former.

“I saw it pretty quickly,” said Lezak, who leaped up and threw his right arm into the air. “All you look for is the place next to the team, not the time.”

The U.S. won by .08. Six nations went under the pre-Olympic world record. Phelps and Weber-Gale boisterously celebrated. Jones rushed to join them from the side of the pool after swimming the third leg. Lezak could barely stand.

“The only thing I did was grab onto those guys,” Lezak said. “I said, I need you guys so that I don’t fall over.”

Lezak politely shook the French’s hands. Eventually, when he took his full body swimsuit off before the medal ceremony, he found that his leg had bled from banging his shin on a ledge climbing out of the pool. The suit, stained by blood, was later sent to the International Swimming Hall of Fame.

As he walked toward the podium, Lezak spotted his wife, mother and two sisters in the crowd.

“I started to tear up a little it,” he said, “because I could see them crying, too.”

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Asbel Kiprop, Olympic 1500m champ, banned four years

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Kenyan Asbel Kiprop, the 2008 Olympic 1500m champion and a three-time world champ, was banned four years after testing positive for EPO in November 2017, according to track and field’s doping watchdog organization.

The ban is backdated to Feb. 3, 2018, when the 29-year-old was provisionally suspended after the failed test.

Kiprop repeatedly denied doping since last May, when he first acknowledged the positive test. Most recently, a 3,000-word defense from his lawyer was posted on Kiprop’s Facebook page.

Kiprop’s defenses included saying he was a victim of extortion and that he was offered “a reward” of becoming an anti-doping ambassador if he admitted guilt. The Athletics Integrity Unit (AIU), the IAAF’s independent organization to monitor doping and corruption, denied the latter last May.

A disciplinary panel dismissed six defenses from exonerating him, including the possibility his sample was spiked, in handing out the four-year ban.

Kiprop, the pre-eminent 1500m runner of the last decade, can appeal the ban.

At 19, he finished second in the Beijing Olympic 1500m but was upgraded to gold a year later after Bahrain’s Rashid Ramzi failed a drug test. He is the youngest Olympic 1500m medalist of all time, according to the OlyMADMen.

Kiprop went on to earn three straight world titles in the 1500m in 2011, 2013 and 2015, matching the feats of retired legends Noureddine Morceli and Hicham El Guerrouj.

He struggled in the 2012 and 2016 Olympics, finishing last in the London final with a hamstring injury and sixth in the Rio final won by American rival Matthew Centrowitz.

Kiprop has targeted El Guerrouj’s world record of 3:26:00, missing the mark by .69 of a second in 2015.

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Maggie Nichols is second woman in 20 years to repeat as NCAA all-around champ

Maggie Nichols
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Oklahoma junior and world champion gymnast Maggie Nichols became the first woman to repeat as NCAA all-around champion in 12 years, returning from a heel injury to compete on all four events for the first time since January on Friday.

Nichols, a Rio Olympic hopeful before being beset by a torn meniscus in 2016, joined 2004 Olympic silver medalist Courtney Kupets as the only women to win back-to-back NCAA all-arounds in the 2000s.

A junior, Nichols can next year join Jenny Hansen as the only women to three-peat in NCAA history.

Oklahoma goes for a third team title in four years on Saturday night against UCLA (featuring Olympic champions Madison Kocian and Kyla Ross), LSU and Denver.

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NCAA Women’s Gymnastics Championships Individual Results
All-Around
1. Maggie Nichols (Oklahoma) — 39.7125
2. Lexy Ramler (Minnesota) — 39.6625
2. Kyla Ross (UCLA) — 39.6625
4. Sarah Finnegan (LSU) — 39.65
5. Kennedi Edney (LSU) — 39.6

Vault
1. Kennedi Edney (LSU) — 9.95
1. Derrian Gobourne (Auburn)
1. Maggie Nichols (Oklahoma)
1. Kyla Ross (UCLA)

Uneven Bars
1. Sarah Finnegan (LSU) — 9.95

Balance Beam
1. Natalie Wojcik (Michigan) — 9.95

Floor Exercise
1. Alicia Boren (Florida) — 9.95
1. Lynnzee Brown (Denver)
1. Brenna Dowell (Oklahoma)
1. Kyla Ross (UCLA)