Katie Ledecky gets gold, bronze to open Pan Pacific Championships

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Katie Ledecky was beaten in a major international meet individual final for just the second time, taking her first career bronze medal on Thursday.

Ledecky finished third in the 200m freestyle at the Pan Pacific Championships in Tokyo behind a pair of 18-year-olds. Canadian Taylor Ruck won in 1:54.44, while Japanese Rikako Ikee took silver in 1:54.85.

Ledecky touched in 1:55.15, about 85 minutes after winning the 800m freestyle by 7.94 seconds. She said she didn’t feel fatigued going into the 200m.

“I have been a lot faster than that a number of times this year, so I’m a little disappointed,” said Ledecky, who was faster at June and July meets but not as fast as Ruck. “I think I have a lot more in me in that race. I’m going to continue to work towards that for the next two years.”

Ledecky came into the race with 27 medals among the Olympics, worlds and Pan Pacs — 25 golds and two silvers. Those two defeats came in the Rio Olympic 4x100m free relay and the 2017 Worlds 200m free, where Italian Federica Pellegrini passed the American by covering the last 50 meters nearly a second faster.

On Thursday, Ruck, set to join Ledecky at Stanford after this meet, led at every 50-meter split. Ikee passed Ledecky in the last 50 meters. Ledecky’s best time — 1:53.73 from the Rio Olympics — would have easily won, but Ruck’s time is the fastest in the world since Ledecky’s Olympic title.

Ruck, known for drinking an espresso before races, felt the nerves.

“Because [Ledecky] is the fastest woman on the planet,” Ruck, who was born in British Columbia and moved to Arizona at 10 months old, said, according to Agence France-Presse. “It was starting to get into my head a bit — just her name, I guess.”

Earlier Thursday, Ledecky opened the four-day meet by clocking the fifth fastest 800m free in history — 8:09.13 — to win by 7.94 seconds over Australian 17-year-old Ariarne Titmus.

Ledecky now owns the 20 fastest 800m frees in history, led by the world record of 8:04.79 from the Rio Olympics.

World bronze medalist Leah Smith was third, clinching the other U.S. spot in the 800m free for the 2019 Worlds. In the 200m free, eight-time Olympic medalist Allison Schmitt joins Ledecky on the world team. Schmitt’s last individual swim at an Olympics or worlds came in the 2012 Olympic 200m free.

Pan Pacs is the year’s major international meet and, along with times from nationals last month, determines the U.S. roster for the 2019 World Championships. Non-European nations take part, with the U.S., Australia and Japan fielding the best teams.

PAN PACS: Results | TV/Stream Schedule

Olympic and world champion Lilly King easily took the 100m breaststroke in 1:05.44, which was .08 slower than her time at nationals two weeks ago and 1.31 seconds off her world record from 2017. Russian rival Yuliya Efimova, not at Pan Pacs, remains fastest in the world this year (1:04.98).

King is joined on the 2019 Worlds team by Olympic and world medalist Katie Meili, whose time from nationals held up for No. 2 on the U.S. list, though she was the fourth fastest American on Thursday.

Chase Kalisz, who swept the individual medleys at the 2017 Worlds, crushed Japanese rivals Kosuke Hagino and Daiya Seto in the 400m IM. Kalisz clocked 4:07.95, the fastest time in the world this year, and won by 3.18 seconds in a matchup of the world’s best all-around swimmers.

World silver medalist Townley Haas took the men’s 200m free in 1:45.56, edging U.S. champion Andrew Seliskar by .18. Haas ranks third in the world this year. They’ll make up the world team in the event.

Jordan Wilimovsky and Zane Grothe had the fastest 1500m freestyle times between two heats, with the Rio fourth-place finisher Wilimovsky topping the field at 14:46.93. Grothe, the U.S. champ at 400m and 800m, edged Robert Finke for second — and the final 2019 Worlds spot in the event — by three tenths of a second.

Melanie Margalis took silver in the women’s 400m IM behind Japanese Yui Ohashi, but the Olympian’s time was slower than Ally McHugh and Brooke Forde from nationals, so Margalis did not make the 2019 Worlds team.

Japan’s Yasuhiro Koseki won the men’s 100m breast in 59.08, well off Brit Adam Peaty‘s world record from the European Championships set Saturday (57.10). Americans Andrew Wilson and Michael Andrew were fourth and seventh and made the 2017 Worlds team.

The U.S. mixed medley relay team of Kathleen Baker, Andrew, Caeleb Dressel and Simone Manuel took bronze behind Australia and Japan.

Pan Pacs continue Friday, highlighted by the 100m freestyles (full broadcast schedule here).

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Geraint Thomas cuts Julian Alaphilippe’s Tour de France lead

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FOIX, France (AP) — When one French rider starts to fade, another comes to the fore. One way or the other, France may still be on course for its first Tour de France winner since 1985.

Dancing over his saddle, his mouth wide open and gasping for air, Thibaut Pinot launched a ferocious attack Sunday and profited from the first signs of weakness in the high mountains from French race leader Julian Alaphilippe to edge closer to the yellow jersey in the overall standings.

Ascending the last uphill finish in the Pyrenees with a display of power and fluidity that signaled that he’ll also be a major contender to win the Tour, Pinot gained time on all his rivals for the second consecutive day following his triumph at the famed Tourmalet mountain in the previous stage.

Heading to the second and final rest day Monday ahead of what promises to be a climactic final week in the Alps, the race is exquisitely poised. Six riders are all within 2 minutes, 14 seconds of each other at the top of the standings.

The six terrible ascents above 2,000 meters (6,500 feet) in the Alps, peppered over three mountain stages, will likely decide who will stand on top of the podium on the Champs-Elysees next Sunday.

TOUR DE FRANCE: TV Schedule | Full Standings

“The high mountains have only just begun,” said Alaphilippe. “The Alps are going to be a big mouthful.”

Surging from the mist and rain, Pinot crossed the finish line of Sunday’s Stage 15 in second place, 33 seconds behind Simon Yates, who posted a second stage win after a long solo raid, three days after his first stage victory in the southwestern mountain range.

The 29-year-old Pinot was irresistible when he made his move seven kilometers from the summit. Only Emanuel Buchmann and defending champion Geraint Thomas’ teammate Egan Bernal could follow. But Pinot accelerated again about 2 kilometers later to drop them for good.

Pinot moved to fourth place overall, 1 minute, 50 seconds behind Alaphilippe.

“The weather conditions and the stage were good for me, I had good sensations, I needed to make the most of it,” said Pinot. “I need to keep going up in the general classification, the most difficult stages are looming.”

While Pinot was escorted by his faithful Groupama-FDJ teammate David Gaudu in the final ascent toward Prat d’Albis, Alaphilippe was isolated without a single teammate to help him in the 12-kilometer climb and cracked, yet managed to salvage his yellow jersey.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Thomas, who had already conceded time to Pinot at the Tourmalet, remained second in the general classification. He got dropped when Pinot took the lead from a reduced group of contenders but did not panic. He rode at his pace until he accelerated with 1.5 kilometers left to cut the overall gap on Alaphilippe from 2 minutes, 2 seconds to 1:35. Steven Kruijswijk of the Netherlands stood third overall, 1:47 off the pace.

Thomas said after the stage he could have tried to follow Pinot earlier but instead opted for a conservative approach because he did not want to bring back Alaphilippe to the front. Bernal was with Pinot and the Welshman would not take the risk of chasing down their common rival. Bernal, a Colombian with excellent climbing skills, remains involved in the fight for the yellow jersey, 2:02 behind Alaphilippe.

“I felt better than yesterday but I needed to try to pace it when it all kicked off,” Thomas said. “It’s a difficult one, tactics wise. I wanted to go, I had the legs to go but I wasn’t going to chase down Egan Bernal with Alaphilippe on my wheel.”

Coming right after the ascent of the Tourmalet, Stage 15 ran close to the ancient Cathar castles and was a punishing ride totaling more than 39 kilometers of climbing.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced and dribbled through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Yates, the Vuelta defending champion, was given a free reign by the peloton when he took part in an early breakaway as he was not a threat overall. He made his decisive move about 9 kilometers from the line.

“I’m very proud of that,” Yates said of his second victory at this Tour.

Watch world-class cycling events throughout the year with the NBC Sports Gold Cycling Pass, including all 21 stages of the Tour de France live & commercial-free, plus access to renowned races like La Vuelta, Paris-Roubaix, the UCI World Championships and many more.

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Shelly-Ann Fraser-Pryce turns back the clock, wins another Diamond League

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Shelly-Ann Fraser-Pryce continues to show she’s just as fast as before childbirth, winning a Diamond League 100m in 10.78 seconds in London on Sunday.

Fraser-Pryce, a 32-year-old, two-time Olympic champion, beat a field that included the two fastest women of 2018, Brit Dina Asher-Smith (10.92) and Ivorian Marie-Josee Ta Lou (10.98).

It lacked the only woman ranked higher than Fraser-Pryce this season, Rio Olympic champion Elaine Thompson, who edged her countrywoman at the Jamaican Championships on June 21.

But Fraser-Pryce has now broken 10.79 three times this season, her first time doing so since 2013. She could become the oldest woman to win an Olympic or world 100m title in Doha in two months.

“10.78 is a fabulous time,” she said. “My aim for Doha is definitely to be on the podium. For me, it’s a long season from here, so I am hoping my experience will come into play.”

Full London results are here. The meet lacked U.S. stars who are preparing for this week’s USATF Outdoor Championships, where world champs spots are at stake. The Diamond League resumes Aug. 18 in Birmingham, Great Britain.

Also Sunday, Kenyan Hellen Obiri won an anticipated head-to-head with Ethiopian-born Dutchwoman Sifan Hassan in the 5000m. Obiri, the world champion, clocked 14:20.36, the world’s fastest time in two years. Hassan, who nine days ago broke the mile world record, took third in a European record 14:22.12.

Swede Daniel Ståhl won a discus that included the world’s top three this year and the reigning Olympic and world gold and silver medalists. Stahl launched a 68.56-meter throw to overtake Jamaican Fedrick Dacres.

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