Katie Ledecky wins 400m free at Pan Pacs, but she has company

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Katie Ledecky is still queen of the 400m freestyle, but now a younger swimmer is closer to Ledecky than any previous rival.

Ledecky won the 400m free at the Pan Pacific Championships in 3:58.50, the sixth-fastest time ever. She was under world-record pace through 250 meters in Tokyo. None of that is a surprise.

Runner-up Ariarne Titmus has been the recent revelation, clocking an Australian record 3:59.66 on Saturday and finishing about a body length behind Ledecky, outsplitting her in the last half of the race. Nobody has been that close to the American in a major 400m final.

“It’s exciting for me to see how I kind of put the standard out there,” Ledecky said. “I know there a lot of girls that are chasing that. It’s good to see someone get under it [four minutes]. It’s going to push me to go even faster and set the benchmark a little higher.”

PAN PACS: Results | TV/Stream Schedule

Ledecky winning margins in 400m frees
2013 Worlds — 2.65 seconds
2014 Pan Pacs — 6.18
2015 Worlds — 3.89
2016 Olympics — 4.77
2017 Worlds — 3.2
2018 Pan Pacs — 1.16

Ledecky was not on Saturday’s U.S. 4x100m free relay that took silver behind Australia, which means she has one event left at Pan Pacs, Sunday’s 1500m free.

Ledecky is an overwhelming favorite there, putting her in line to finish the meet with three golds, one silver and one bronze in five events. She captured five golds in six events at 2014 Pan Pacs, breaking two world records.

“It’s been a tough week competing in a different time zone, very far from the U.S., 16-hour time difference,” Ledecky said. “So it’s been a lot harder, I think, than all of us anticipated, knowing that we just got here [Sunday].”

Titmus, 17, became the third woman to break four minutes in the 400m free after Ledecky and former world-record holder Federica Pellegrini.

Titmus ranks third in the world in the 200m free this year but skipped the event at Pan Pacs, where Ledecky finished third behind Canadian Taylor Ruck and Japanese Rikako Ikee. The Tasmanian also ranks third in the 800m free, nearly 10 seconds behind Ledecky, so the 400m may be her sweet spot.

“That’s the goal, to be up there with her and hopefully she’ll enjoy having someone to race,” Titmus said, according to the Sydney Morning Herald. “She hasn’t had anyone to race for a long time, so I’m getting closer. On the sixth lap [from 250 meters to 300 meters] I pulled her back in a bit, but she has a bit more speed than me, and she got away a bit on the seventh 50 and not the last 50. I did the best I could.”

Also Saturday, seven-time 2017 World champion Caeleb Dressel won the 100m butterfly by .57 in 50.75, a quarter of a second off his time from nationals two weeks ago, which remains fastest in the world this year.

Dressel later led off the U.S. men’s 4x100m free relay anchored by Nathan Adrian, edging Brazil by .35. But the Americans were later disqualified for swimming out of order.

Chase Kalisz completed a sweep of the individual medleys, as he did at 2017 Worlds, by taking the 200m IM in 1:55.40, a personal best.

Olympic champion Mack Horton was upset by fellow Aussie Jack McLoughlin in the men’s 400m free — 3:44.20 to 3:44.31. Horton’s 3:43.76 from the Commonwealth Games on April 5 remains fastest in the world this year.

Ikee captured the women’s 100m fly in 56.08, becoming the fourth fastest woman all time. World bronze medalist Kelsi Dahlia of the U.S. was second in 56.44. Olympic and world champion Sarah Sjöström of Sweden, not competing at Pan Pacs, has the 11 fastest times ever.

World silver medalist Yui Ohashi of Japan clocked the fastest women’s 200m IM of the year — 2:08.16.

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Eddy Alvarez, Olympic short track medalist, to play for Miami Marlins

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Eddy Alvarez realized his MLB dream, six years after earning a Winter Olympic medal, and during a global pandemic that affected his club more than any other U.S. professional sports franchise.

Alvarez, a 2014 U.S. Olympic short track speed skating medalist, is being added to the Miami Marlins roster for Tuesday’s restart of their abbreviated season, president of baseball operations Mike Hill said Monday, according to Marlins beat reporters.

The 30-year-old was among a group added after as many as 18 Marlins tested positive for the coronavirus last week, forcing the club to cancel seven games.

Alvarez is believed to be the first U.S. Winter Olympian to become a Major League Baseball player.

He may be the second Olympic medalist in a sport other than baseball to make it to the majors, joining Jim Thorpe. (Michael Jordan tried to do so with the Chicago White Sox, playing Double-A in 1994, but returned to the Chicago Bulls in 1995.)

Alvarez, a Miami native, played baseball in high school and at Salt Lake Community College before focusing on short track in 2012 for a 2014 Olympic run.

He came back from missing the 2010 Olympic team and surgeries on both knees, reportedly leaving him immobile and bedpan dependent for four to six weeks, to make the Sochi Winter Games. Eddy the Jet earned a silver medal in the 5000m relay.

Then Alvarez returned to baseball after three years away. He signed a minor-league contract with the Chicago White Sox in June 2014. He worked his way through the minors between that franchise and the Marlins system.

Alvarez was a Kannapolis Intimidator, a New Orleans Baby Cake and a Jacksonville Jumbo Shrimp.

Now, he’s a big leaguer.

“It definitely was a chance, picking up a kid who hasn’t played in three years who is starting at the age of 24,” Alvarez said in 2014. “It’s not your typical story, but I play like a 17-year-old kid. I’m running around everywhere. I’m diving around everywhere. I’m full of life. I definitely see my progression moving at a rapid pace.”

MORE: What Olympic baseball, softball return looks like in 2021

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Katie Ledecky balances glass of chocolate milk on her head while swimming

Katie Ledecky
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Katie Ledecky will always remember Aug. 3 as the date she won her first Olympic gold medal, at age 15 in 2012.

Now, she can also associate it with the time she created another kind of buzz on social media.

The five-time Olympic champion posted video of her swimming the length of a pool while balancing a glass of chocolate milk on her head. Barely any, if any, milk spilled into the pool.

Ledecky swam as part of a new got milk? ad campaign.

“Hoooowww nervous were you when you did this?!” fellow Olympic champion and training partner Simone Manuel asked Ledecky on Instagram.

“I have never braced my core so hard,” Ledecky wrote. “It’s a great drill!”

“Try doing it breaststroke,” British Olympic 100m breaststroke champion and world-record holder Adam Peaty wrote.

“Is it wrong of me to think this is even more impressive than a few of your WR’s?!!!” wrote 1992 Olympic champion Summer Sanders.

MORE: The meet where Kathleen Ledecky became Katie Ledecky

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