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Five thoughts off Pan Pacific Swimming Championships

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Five thoughts off the Pan Pacific Swimming Championships, which wrap up with the open-water events Tuesday …

1. Katie Ledecky among swimmers affected by travel
Ledecky extended her distance dominance to six years — earning three golds, a silver and a bronze — but after each of her individual finals sessions expressed either dissatisfaction with her race times or difficulty adjusting to the 16-hour time difference from their California training camp.

Ledecky said the team arrived in Japan on Sunday, four days before the meet began, and the acclimation was tougher than anticipated.

She was notably beaten by younger swimmers for the first time in the 200m free, challenged for the first time in five years in the 400m free and 18 seconds slower than her world record in the 1500m free.

Her best times this year all came before the year’s major international meet (a first).

Still, Ledecky’s wins in the 400m, 800m and 1500m frees came in times faster than any swimmer in history, aside from Ledecky. Judged by anybody else’s standard, Ledecky is still recording unheard-of performances.

A storyline to follow the next two years: Canadian Taylor Ruck, the 200m free winner, is set to enroll at Stanford, where Ledecky trains.

2. Caeleb Dressel’s off-summer not a major concern
A reminder of just how great Dressel was in 2017:

50m Freestyle: lowers PB by .38, fastest in the world by .12
100m Freestyle: lowers PB by .84, fastest in the world by .48
100m Butterfly: lowers PB by 2.36, fastest in the world by .76

If Dressel went on to drop his times by about half as much in 2018 and beyond, he would break all three world records (each set in the high-tech suit era).

The phrase “tied Michael Phelps‘ record” was attached to Dressel after his seven golds at 2017 Worlds. He had another record-breaking NCAA season at the University of Florida and turned professional in the spring.

Nationals and Pan Pacs did not go as planned. After his last swim in Tokyo, Dressel spoke openly for the first time about a late June motorcycle accident he said was caused by a driver pulling out in front of him that “maybe, maybe didn’t interfere with” his training.

Dressel did not improve any of his personal bests this summer (didn’t come within a half-second of them) and ranks Nos. 8 and 11 in the world this year in the 50m and 100m frees.

Still, Dressel is No. 1 in the world in the 100m fly and qualified for all three events for 2019 Worlds. He’s just 21 years old, younger than Phelps was at his peak. Plus not knowing how much the accident affected him, it’s no time for major panic.

3. Chase Kalisz is the world’s best swimmer
Kalisz was asked before nationals what was the more impressive feat — sweeping the individual medleys at a world championships or winning seven total gold medals at worlds.

“I just won two races,” Kalisz said then. “Caeleb won seven. So I’m going to give it to him.”

Fair enough. But Kalisz finished Pan Pacs as the only man in the world to be ranked No. 1 in multiple Olympic races. Give him his due.

Kalisz swept the 200m and 400m IMs, as he did at 2017 Worlds, soundly beating his biggest rivals, Kosuke Hagino and Daiya Seto, in their home country.

Hagino and Seto may have been training to peak at the Asian Games later this month, but for now Kalisz is the unquestioned king. While many swimmers struggled adapting to Tokyo, Kalisz went faster in both events than he did at nationals and set a personal best in the 200m IM.

Kalisz dominates the races that determine the world’s best all-around swimmer. That focus means he doesn’t get the relay opportunities like Dressel. Of Dressel’s seven golds in 2017, four came in relays.

4. Japan is emerging for Tokyo 2020
Rikako Ikee, 18, is the fastest female 100m butterflier this year, ahead of Olympic and world champion and world-record holder Sarah Sjöström.

Yui Ohashi, 22, leads both IMs in an off-year for Olympic and world champion and world-record holder Katinka Hosszu.

Japan would earn another nine individual silver and bronze medals right now if they were handed out based on fastest times in the world in Olympic events this year, according to FINA. And that’s with the Asian Games yet to take place.

That’s double the amount of individual swimming medals Japan earned at the Rio Olympics or the 2017 World Championships. It would be the most individual swimming medals earned by any nation other than the U.S. and Australia since East Germany at the 1988 Seoul Games.

5. Notable U.S. absences for 2019 World Championships
The following U.S. swimmers won’t be at 2019 Worlds in South Korea: 12-time Olympic medalist Ryan Lochte (suspended), four-time 2012 Olympic champion Missy Franklin, seven-time Olympic medalist Dana Vollmer, 2000 and 2016 Olympic 50m free champ Anthony Ervin, Olympic 100m breast bronze medalist Cody Miller, world 200m breast silver medalist Bethany Galat, world 100m breast silver medalist Kevin Cordes and world 200m IM bronze medalist Madisyn Cox (suspended).

Most of those were decided before or during nationals two weeks ago.

Moreover, five-time Olympic champ Nathan Adrian and Olympic 200m free bronze medalist Conor Dwyer qualified strictly in relays. No individual events for them.

These swimmers can take note of the past.

In 2010, Matt Grevers failed to qualify for 2011 Worlds. He still made the 2012 Olympic team and earned 100m back gold in London.

Michael Phelps didn’t compete at 2015 Worlds due to suspension (though he did qualify for that team). He came back to close his career with five golds in Rio.

The full list of U.S. qualifiers for worlds is here.

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Ginny Fuchs hopes to emerge from OCD, tearful Olympic experience

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None of the boxers at this week’s U.S. Olympic Trials competed at a prior Olympics, but flyweight Ginny Fuchs remembers the specifics of her one Olympic experience in Rio.

Fuchs, who won the 2016 Olympic trials but failed to clinch a spot at the Games in international qualifiers, was nonetheless named team captain and brought to Rio as a sparring partner.

She had mixed feelings. Watching from the crowd as Claressa Shields repeated as Olympic champion on the final day of the Games was motivating. Fuchs had toyed with turning professional but, after talking to Shields, decided to forge another four years as an amateur for another chance to become an Olympian.

The Rio Olympic Opening Ceremony, two weeks before that Shields final, was too much for Fuchs to bear. She could not stay in the Athletes’ Village nor march with the U.S. delegation at the Maracana.

“I remember watching the Opening Ceremony at the place I was at with everybody,” she said. “I couldn’t watch. It was hard for me to watch. I went back to my room, cried and went to bed.”

Fuchs is favored to win the 51kg/112-pound division this week at Golden Nugget Hotel and Casino in Lake Charles, La., with finals streaming live on NBCSports.com/live and the NBC Sports app on Sunday (4-7 p.m. ET). It’s one of five women’s Olympic weight classes, up from three in 2012 and 2016, the first two editions of the Games for female boxers.

No boxer can clinch an Olympic spot this week, but failing to make a final would all but end Tokyo hopes.

Fuchs’ toughest opponent in this Olympic cycle — which included an undefeated 2017 and a 2018 World bronze medal among more than 130 fights — may be herself. Fuchs has been open about struggles with obsessive-compulsive disorder.

It started in fifth grade.

“I can remember the first time I was on the school bus, and I was looking at the ground and looking at everybody’s backpacks on the floor,” said Fuchs, a 31-year-old from the Houston area. “And an instant thought came in mind, like, Oh my god. Everybody’s backpack is getting contaminated by this dirty floor on the bus.”

She cited a more recent example: spending up to 40 minutes washing her hands searching for that “perfect clean feeling.” Fuchs found boxing via a boyfriend after she was kicked off the LSU cross-country running team as a freshman walk-on for damaging school property in a prank.

She said the disorder hit her hardest this year. In January, she was driving to a Walmart three times a day to buy cleaning supplies, according to The New York Times.

She underwent intensive therapy and skipped October’s world championships, where she could have established herself as a clear Olympic gold-medal favorite.

“I still am going to probably do therapy for the rest of my life,” Fuchs said. “Maybe not as intense as I’m doing it right now, but it’s almost like training for boxing.

“You’ve got to keep training to keep winning in boxing. So I’ve got to keep training my OCD thoughts and how to handle and manage it. … Boxing is giving me hope almost. Like OK, outside the ring and in my room and the bathroom, I feel like [OCD] controls me and feel trapped. But I have this environment in this space in the gym, in the boxing ring, where I can be myself. And not let it attack me in a way where I can still enjoy life and not be trapped.”

Should Fuchs make the final of her division in Lake Charles, she will advance to a January camp and tournament, after which the U.S. roster for Olympic qualifying will be named.

If selected, Fuchs would head to a North and South American Olympic qualifying event in early spring in Buenos Aires to clinch the spot she could not secure four years ago. If necessary, she could get a second chance at a global qualifier in May in Paris.

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Yulia Efimova has lawyer ready if Russia ban affects her

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Yulia Efimova, the Russian swimmer who earned two Rio Olympic silver medals after initially being excluded from the Games for serving a prior doping ban, is bracing for another legal fight after the latest sanctions against her nation.

On Monday, Russia was banned from the 2020 and 2022 Olympics and the next four years of world championships in Olympic sports due to more recent anti-doping violations. However, its athletes can still compete as neutrals, if meeting specific anti-doping criteria, similar to how they did at the PyeongChang Winter Games.

Efimova was initially barred from the Rio Olympics under an IOC mandate that any Russian who previously served a doping ban would be ineligible due to the country’s anti-doping violations at that time.

Efimova appealed to the Court of Arbitration for Sport (CAS), which ruled that IOC stipulation unenforceable. She went on to earn 100m and 200m breaststroke silver medals and develop a rivalry with American Lilly King, who said Efimova should not have been eligible.

It’s unclear from Monday’s ruling whether Efimova will be allowed to compete as a neutral, should Russia accept the sanctions or any appeal to CAS by the nation be denied.

“I will behave in a similar way,” to 2016, Efimova said, according to RT.com. “I have already hired a lawyer. There is a rule that a person can’t be punished twice for the same offense. If you violate a driving code or instigated a brawl you will not be punished twice for that. I hope it will work, but I cannot be sure of [a positive outcome].

“Right after my race at the Rio Games, I said that this doping controversy was not over, it was just the beginning, and we would have problems in the future. It was quite clear. And with every new year the situation is only getting worse and worse.”

Efimova, 27 and the two-time reigning world 200m breast champion, was banned 16 months between 2013 and 2015 after testing positive for a steroid. A FINA panel ruled that Efimova was not intentionally trying to cheat but was negligent in failing to read the label of a GNC store supplement.

“Yes, long ago I made a doping violation,” Efimova said this week, according to RT. “But there are a great number of U.S. and European athletes who have a similar situation regarding doping, and they are competing without any restrictions. If you want to introduce those regulations, they must be equally applied to all athletes, not only Russian competitors.”

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