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Ragan Smith defends U.S. gymnastics title, competing through pain

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BOSTON — When Ragan Smith won the U.S. all-around title last August, her margin of victory was greater than Simone Biles‘ average the previous four years.

At the world championships in October, Smith fell off the balance beam in qualifying and still posted the second-highest all-around score, just .001 off the lead. If Smith hit all four routines in the final, she would be crowned the world’s greatest gymnast of 2017 (during Biles’ break from the sport).

But as the all-around final began at Montreal’s Olympic Stadium, Smith crutched out of the training gym. She suffered three torn left ankle ligaments on a warm-up vault, according to the Dallas Morning News, that needed four to five months to heal.

Smith is expected to compete in the all-around at the U.S. Championships on Friday and Sunday (broadcast schedule here), looking to impress a world championships team selection committee. The five-woman world team will be named after an October selection camp.

The ankle still hurts sometimes. So do her three or four broken toes. Smith doesn’t know the exact number because she doesn’t like to get medical check-ups before meets. She would think too much about the diagnosis.

In fact, Smith said she felt pain in practice every day for the last year.

“Everything starts hurting worse because we’re getting older,” said Smith, who turned 18 last week. Smith added that a coach joked to her recently, “You already have a 100-year-old body.” 

“Everybody I feel like has injuries here and there,” she said. “Everybody’s like banged up right now. We [gymnasts] are so strong mentally and physically that I feel like we push through it.”

Back home in the Dallas area, Smith marks her goals on a dry-erase board. The chief one for her two summer meets is this: Be the best Ragan I can be.

“That’s all I’m really striving for this competition,” she said Wednesday.

Smith did not do the all-around at the U.S. Classic three weeks ago, skipping floor exercise because she wants to debut it as a surprise this week. She called Classic “a practice run,” where her best result was third on beam.

Only two gymnasts per nation can compete in a world all-around final. If Biles is one of them, then Smith has to beat out Morgan Hurd (who won the 2017 World all-around title after Smith’s injury) and Riley McCusker (second to Biles at the U.S. Classic).

Smith, the youngest Rio Olympic alternate, is determined to compete on the elite level through 2020. She can take motivation from her bedroom wall and that dry-erase board, both of which had the same quote posted — “She believed she could so she did.”

“These coming up years, it’s definitely who’s in the game the longest. It’s definitely who’s not injured,” she said. “That’s pretty much who they pick, I feel like. You’re training your whole life for one year of gymnastics because that’s when you have to be at your highest peak. I definitely feel like it’s who’s in the game the longest and who can survive and who can help their body the best.”

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GYM NATIONALS: TV/Stream Schedule | Where Are The Final Five?

Mikaela Shiffrin races for another reindeer

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Mikaela Shiffrin already has three Olympic medals. She can win her third reindeer on Saturday.

Shiffrin headlines the first slalom of the World Cup season in Levi, Finland, live on Olympic Channel: Home of Team USA and streaming via NBC Sports Gold’s Snow Pass.

The first run is at 4:15 a.m. ET. The second is at 7.

The traditional (and unconventional) winner’s prize in Finland is a reindeer. Shiffrin captured the Levi slalom in 2013 and 2016, naming her furry friends Rudolph and Sven.

The reindeer stay in Finland while Shiffrin criss-crosses Europe and North America on the World Cup tour.

Shiffrin lost in her trademark discipline in Levi last fall to a new rival, Petra Vlhova of Slovakia.

Motivated, Shiffrin won the next six slaloms before skiing out of the last slalom before the Olympics. Then in PyeongChang, Shiffrin shockingly finished fourth in defense of her Sochi Olympic title (after a giant slalom gold and before a super combined silver).

She bounced back, winning the last two World Cup slaloms of the 2017-18 season.

In the past, Shiffrin voiced a goal of winning every slalom in a season. She won all but three each of the last two years. Levi is the first of 12 World Cup slaloms this season.

Shiffrin must overcome the three women who made the PyeongChang podium ahead of her — Swede Frida Hansdotter, Swiss Wendy Holdener and Austrian Katharina Gallhuber.

She has already shown strong form, taking third in the season-opening giant slalom in Soelden, Austria, three weeks ago.

Nothing but a third reindeer will suffice in Saturday’s slalom, though.

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Gracie Gold wants to be new skater in comeback event; TV/stream schedule

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When Gracie Gold was in treatment for anxiety, depression and an eating disorder last year, she received a message from two-time Olympian Jeremy Abbott.

“If you ever want to come back to skating, I want to do an exhibition piece for you as a gift,” Abbott, who has taken up choreography in retirement, told his friend. Gold said it was a sweet offer and thanked him.

“At that point I don’t think that she had thought about coming back at all,” Abbott said last week.

Several months later, Gold had thought it over. She contacted Abbott in the spring.

“I’m going to make a go at this. Would you be willing to do my programs?” Abbott recalled Gold telling him. “I was shocked,” Abbott continued, “but also, at the same time, I was not.”

Gold, a two-time U.S. champ who finished fourth at the 2014 Olympics, competes this week for the first time since the January 2017 U.S. Championships. NBC Sports Gold streams live coverage of Rostelecom Cup from Moscow.

Day Time (ET) Event Network
Friday 6 a.m. Men’s Short NBC Sports Gold | STREAM LINK
8 a.m. Rhythm Dance NBC Sports Gold | STREAM LINK
10:30 a.m. Pairs’ Short NBC Sports Gold | STREAM LINK
12 p.m. Women’s Short NBC Sports Gold | STREAM LINK
Saturday 5:30 a.m. Men’s Free NBC Sports Gold | STREAM LINK
7:30 a.m. Free Dance NBC Sports Gold | STREAM LINK
9:30 a.m. Pairs’ Free NBC Sports Gold | STREAM LINK
11:30 a.m. Women’s Free NBC Sports Gold | STREAM LINK
Sunday 12 p.m. Highlights NBC | STREAM LINK

Gold, who detailed her last two years in a video published a month ago, is refraining from more interviews until after she skates. Abbott choreographed both her short and long programs, making a few trips to her Pennsylvania training base in the last six months. Gold is coached by former French skater Vincent Restencourt.

“She told me that she wanted to be a new skater and a new Gracie,” Abbott said. “She said that she always admired the artistry that I had and that she really wanted to bring something new to her skating.”

Abbott said her program music choices — “I Put a Spell On You” and “She Used to Be Mine,” the latter from the Broadway musical “Waitress” — reflect the new Gold. The former is “a little more mature and a little more sexy and playful than anything she’s done in the past.” The latter speaks to how she got from there to here in the last two years.

“At one point, she was on top of the world and had everything at her feet,” Abbott said. (Gold has said she spiraled psychologically after squandering a short-program lead at the 2016 Worlds and missing the podium altogether.) “Then she had some really big struggles and had to really step back from the life that she knew. Now she’s having to rebuild herself. It’s kind of looking back at who she was and who she used to be and now where she is and who she wants to become.”

Gold made it clear to Abbott whom she wanted to become.

“She was like, ‘I always was viewed as a jumper and not a skater. I always wanted to be an artist, but everyone told me stick to what you’re best at,'” Abbott said. “Working with her, she is an artist. She is sensitive. She understands the music. She gets it.”

Abbott visited Gold once this fall for choreography touch-ups and will not be in Moscow with her and Restencourt. Rather, he will be performing in 1984 Olympic champion Scott Hamilton‘s show in Nashville on Sunday.

Abbott doesn’t know how Gold is handling the comeback nerves or what to expect of her jumps.

“This isn’t like a big massive coming-out party for her,” he said. “This is really just the first step to get her feet back under her, get her going again because the plan isn’t about this competition. The plan isn’t about this season. The plan is really about building for her future and the next four years.”

The field is led by Olympic champion Alina Zagitova, fellow Russian Sofia Samodurova and Japanese Yuna Shiraiwa, all 16-year-olds with a chance to make December’s exclusive, six-skater Grand Prix Final.

This is Gold’s lone competition until the new year. Many will watch and wonder how she stacks up among Americans heading into January’s national championships. (Two U.S. women are ranked in the top 30 in the world this season, with many big names sitting out the fall.)

“From where her life was, I think it takes some major balls to even put herself back into this situation,” said Abbott, who noted that when he first visited Gold in the spring, she had her double jumps back. “For where she came from, she’s made huge strides. It’s really been impressive to watch her growth.”

In the men’s field, double Olympic champion Yuzuru Hanyu is a heavy favorite given the absence of his top rivals, Nathan Chen and Shoma Uno. Canadian Keegan Messing and Russian Mikhail Kolyada are also in the mix to qualify for the Grand Prix Final.

In pairs, Russians Yevgenia Tarasova and Vladimir Morozov are the clear favorites on home ice, but Americans Ashley Cain and Timothy LeDuc carry the intrigue.

They have a great chance at the Grand Prix Final if they can finish second, after taking third at Skate America four weeks ago. Cain and LeDuc rank fourth in the Rostelecom field by best scores this season but are only 4.21 points behind the second-ranked pair.

Russians Alexandra Stepanova and Ivan Bukin headline the ice dance. They’re ranked second in the world behind Americans Madison Hubbell and Zach Donohue, who clinched their Grand Prix Final spot three weeks ago.

As a reminder, you can watch the ISU Grand Prix Series live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. GO HERE to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season…NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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