Sam Mikulak wins fifth U.S. all-around gymnastics title, ties record

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BOSTON — Sam Mikulak‘s record-tying fifth U.S. all-around title came by his largest margin of victory. What he’s really yearning for is a first individual world championships medal.

Mikulak, the only Olympian in the field, added to his lead from Thursday and easily won by 4.75 points at the U.S. Gymnastics Championships on Saturday. Yul Moldauer, the 2017 U.S. champion in Mikulak’s absence, improved from sixth to finish second.

“This is my favorite national championship that I’ve won so far,” Mikulak told Andrea Joyce on NBC. “I finally feel like I’m in peak shape.”

Full scores are here.

Mikulak, 25, joined Blaine Wilson as the only men to win five U.S. all-around titles. He also became the oldest champ since David Durante in 2007.

But Mikulak is no longer satisfied with gold medals at nationals. He is one of the best American gymnasts to never earn an individual Olympic or world medal (Wilson is also on this list). He called this title “a stepping stone.”

Mikulak is sure to be named to the five-man team for October’s world championships, his next chance for that first individual global podium. Tokyo 2020 would be his third and likely final shot at an Olympic medal (Wilson won his only Olympic medal at his third and final Games in 2004).

“I’m trying to look into the world and international scene a little bit more, and if this [national] title comes along in the process, that’s a little cherry on top,” Mikulak said before the meet. “Until I can check some of that off will I feel like I’ve earned my right to retire.”

Mikulak hit all six routines Saturday, including a 15.25 on parallel bars that was the highest score of the two-day meet. He totaled 87.75 points. That’s 2.6 more than Thursday, when Mikulak fell twice and still had the best all-around score thanks to major mistakes from the other favorites.

“If I can go out and do this [repeat Saturday’s routines at worlds], I think I can make a very strong case for [a world medal],” said Mikulak, who didn’t do the all-around at worlds and nationals last year coming back from a torn Achilles.

Nationals end Sunday with the last day of women’s competition live on NBC, NBCSports.com/live and the NBC Sports app from 8-10 p.m. ET. Simone Biles carries a huge lead, eyeing a record fifth U.S. women’s all-around title as the first non-teen winner since 1971.

GYMNASTICS NATIONALS: TV/Stream Schedule | Where Are The Final Five?

Next for the U.S. men? World championships in Doha in October. Usually, the world team would be named right after nationals, but this year a September selection camp has been added. Up to eight men will be invited to that camp, after which the five-man world team will be named.

It could be a very new-look squad aside from the likely leaders Mikulak and Moldauer. Allan Bower and Donothan Bailey, who were third and fourth Saturday, have never been to a worlds. Neither has Alec Yoder, who won the national title on pommel horse, making him valuable.

All but one of Mikulak’s teammates from the last two Olympics have retired. The one who hasn’t — Rio pommel horse bronze medalist Alex Naddour — has been suspended since June for unspecified reasons.

Another top American, Marvin Kimble, withdrew before nationals due to injury but is training at his Wisconsin gym. He is petitioning for a spot on the national team to get into the worlds selection camp.

Yet another, Eddie Penev, is out with a torn ACL. Olympic alternate Donnell Whittenburg, competed here, but only on parallel bars and still rings, not fully back from November torn rotator cuff surgery.

Kimble, Mikulak, Moldauer, Naddour, Penev and Whittenburg were the U.S. entries at the 2017 Worlds, which only had individual events. Only Moldauer came back with a medal, a floor exercise bronze.

U.S. high-performance director Brett McClure has team medal aspirations but said before nationals that China, Japan and Russia are in a different league in terms of routine difficulty.

The U.S. men were fifth at the Rio Olympics and at the last worlds with a team event in 2015. That marked the first back-to-back global championships without a medal since 2006 and 2007.

Mikulak has been a part of recent U.S. teams that underwhelmed. He hopes that what happened at nationals — everybody struggling on the first day but nailing routines on the second, will portend success.

“Usually we do well in qualifications and then choke in team finals,” at the Olympics and worlds, Mikulak said. “So if we do the opposite, I’m totally cool with that.”

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MORE: Laurie Hernandez faces big decisions before comeback

Ryan Crouser breaks world record in shot put at Los Angeles Grand Prix

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Two-time Olympic champion Ryan Crouser registered one of the greatest performances in track and field history, breaking his world record and throwing three of the six farthest shot puts of all time at the Los Angeles Grand Prix on Saturday.

Crouser unleashed throws of 23.56 meters, 23.31 and 23.23 at UCLA’s Drake Stadium. His previous world record from the Tokyo Olympic Trials was 23.37. He now owns the top four throws in history, and the 23.23 is tied for the fifth-best throw in history.

“The best thing is I’m still on high volume [training], heavy throws in the ring and heavy weights in the weight room, so we’re just starting to work in some speed,” the 6-foot-7 Crouser, who is perfecting a new technique coined the “Crouser slide,” told Lewis Johnson on NBC.

Sha’Carri Richardson won her 100m heat in 10.90 seconds into a slight headwind, then did not start the final about 90 minutes later due to cramping, Johnson said. Richardson is ranked No. 1 in the world in the 100m in 2023 (10.76) and No. 2 in the 200m (22.07).

Jamaican Ackeem Blake won the men’s 100m in a personal best 9.89 seconds. He now ranks third in the world this year behind Kenyan Ferdinand Omanyala and American Fred Kerley, who meet in the Diamond League in Rabat, Morocco on Sunday (2-4 p.m. ET, CNBC, NBCSports.com/live, the NBC Sports app and Peacock).

The next major meet is the USA Track and Field Outdoor Championships in early July, when the top three in most individual events qualify for August’s world championships.

Richardson will bid to make her first global championships team, two years after having her Olympic Trials win stripped for testing positive for marijuana and one year after being eliminated in the first round of the 100m at USATF Outdoors.

LA GRAND PRIX: Full Results

Also Saturday, Olympic champion Jasmine Camacho-Quinn of Puerto Rico won the 100m hurdles in 12.31, the fastest time ever this early in a year. Nigerian Tobi Amusan, who at last July’s worlds lowered the world record to 12.12, was eighth in the eight-woman field in 12.69.

Maggie Ewen upset world champion Chase Ealey in the shot put by throwing 20.45 meters, upping her personal best by more than three feet. Ewen went from 12th-best in American history to third behind 2016 Olympic champion Michelle Carter and Ealey.

Marileidy Paulino of the Dominican Republic ran the fastest women’s 400m since the Tokyo Olympics, clocking 48.98 seconds. Paulino is the Olympic and world silver medalist. Olympic and world champion Shaunae Miller-Uibo of the Bahamas is on a maternity break.

Rio Olympic bronze medalist Clayton Murphy won the 800m in 1:44.75, beating a field that included most of the top Americans in the event. Notably absent was 2019 World champion Donovan Brazier, who hasn’t raced since July 20 of last year amid foot problems.

CJ Allen won the 400m hurdles in a personal best 47.91, consolidating his argument as the second-best American in the event behind Olympic and world silver medalist Rai Benjamin, who withdrew from the meet earlier this week.

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Primoz Roglic set to win Giro d’Italia over Geraint Thomas

106th Giro d'Italia 2023 - Stage 20
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Primož Roglič all but secured the Giro d’Italia title on Saturday by overtaking leader Geraint Thomas on the penultimate stage despite having a mechanical problem on the mountain time trial.

Roglič started the stage 26 seconds behind Thomas — who was trying to become the oldest Giro champion in history — but finished the route 40 seconds quicker than the British cyclist after the demanding climb of the Monte Lussari.

That saw Roglič move into the leader’s pink jersey, 14 seconds ahead of Thomas going into the race’s mainly ceremonial final stage.

Roglič was cheered on all the way by thousands of fans from just across the border to his native Slovenia. They packed the slopes of the brutal ascent up Monte Lussari, which had an elevation of more than 3,000 feet and gradients of up to 22%.

The 33-year-old Roglič celebrated at the end with his wife and son, who was wearing a replica of the pink jersey.

“Just something amazing, eh? It’s not at the end about the win itself, but about the people, and the energy here, so incredible, really moments to live and to remember,” said Roglič, who had tears in his eyes during the post-stage television interview, which he did with his son in his arms.

It will be a fourth Grand Tour victory for Roglič, who won the Spanish Vuelta three years in a row from 2019-2021

Roglič also almost won the Tour de France in 2020, when he was leading going into another mountain time trial on the penultimate stage. But that time it was Roglič who lost time and the race to compatriot Tadej Pogačar in one of the most memorable upsets in a Grand Tour in recent years.

It appeared as if the Jumbo-Visma cyclist’s hopes were evaporating again when he rode over a pothole about halfway through the brutal climb up Monte Lussari and his chain came off, meaning he had to quickly change bicycles.

His teammates and staff had their hands over their heads in disbelief.

Despite that setback, Roglič — who had been 16 seconds ahead of Thomas at the previous intermediate time check — went on to increase his advantage.

“I dropped the chain, I mean it’s part of it,” he said. “But I got started again and I just went … I had the legs, the people gave me extra (energy).”

The 33-year-old Roglič won the stage ahead of Thomas. Joao Almeida was third, 42 seconds slower.

For Thomas, his bad luck at the Giro continued. In 2017, he was involved in a crash caused by a police motorbike, and three years later he fractured his hip after a drinks bottle became lodged under his wheel – being forced to abandon both times.

Thomas turned 37 on Thursday. The Ineos Grenadiers cyclist had seemed poised to become the oldest Giro winner in history — beating the record of Fiorenzo Magni, who was 34 when he won in 1955.

“I could feel my legs going about a kilometer and a half from the top. I just didn’t feel I had that real grunt,” Thomas said. “I guess it’s nice to lose by that much rather than a second or two, because that would be worse I think.

“At least he smashed me and to be honest Primoz deserves that. He had a mechanical as well, still put 40 seconds into me so chapeau to him. If you’d told me this back in (February), March, I would have bit your hand off but now I’m devastated.”

Thomas and Roglič exchanged fist bumps as they waited their turn to ride down the ramp at the start of the 11.6-mile time trial.

The Giro will finish in Rome on Sunday, with 10 laps of a seven-mile circuit through the streets of the capital, taking in many of its historic sites.

“One more day to go, one more focus, because I think the lap is quite hard, technical. So it’s not over til it’s finished,” Roglič said. “But looks good, voila.”

The route will pass by places such as the Altare della Patria, the Capitoline Hill, the Circus Maximus and finish at the Imperial Forums, in the shadow of the Colosseum.

The Tour de France starts July 1, airing on NBC Sports and Peacock.

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