Simone Biles wins every gold medal at U.S. Championships

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BOSTON — All the gold medals for Simone Biles.

Biles, in the second meet of her comeback, won her record fifth U.S. all-around title and swept the four apparatus titles, combining scores from Friday and Sunday at TD Garden.

She never thought it would be possible, but she also wants to work on pre-meet nerves, consistency and confidence.

“I’d give it a B-plus,” Biles told Andrea Joyce on NBC.

The four-time Rio Olympic gold medalist became the first woman to win all five golds at the national gymnastics championships since Dominique Dawes in 1994.

She won the all-around by 6.55 points over 2017 World all-around champion Morgan Hurd, the largest margin since the perfect-10 system was thrown out in 2006. That gap is larger than that separating Hurd from the 11th-place gymnast.

“I knew I was capable of [scoring this well], but I kind of thought I was going to be a nervous wreck and maybe fall apart,” said Biles, who wore a teal mint leotard in part to stand with fellow Larry Nassar sexual-abuse survivors (teal ribbons were worn at NCAA meets in the winter and spring). “Going into these events, I know I kept telling my family like I don’t know if I’m going to be able to calm myself down the way I did before and handle the nerves, but so far, so good.”

Biles led by 3.1 points after a dominant first day Friday.

At 21, she is the first non-teen to win the U.S. women’s all-around since 1971.

“She’s just in another league almost,” third-place Riley McCusker said. “I’m honestly just in awe of her.”

GYMNASTICS NATIONALS: Results | Biles explains teal leotard meaning

After Rio, Biles took 14 months before returning to training last November under new coaches Cecile and Laurent Landi. She returned to competition three weeks ago, winning the U.S. Classic with an uneven bars fall.

No falls over two days at nationals. Just three floor exercise passes that went out of bounds (because of Biles’ otherworldly tumbling power), plus small errors on uneven bars and balance beam Sunday. Biles won her first national title on uneven bars, the only event on which she did not earn a medal in Rio or at any world championships.

Before Biles, the Landis were known for coaching Madison Kocian to uneven bars silver in Rio. Laurent Landi recognized perhaps the biggest obstacle in Biles’ comeback is not among her competition or any apparatus, but between the ears.

“To handle the pressure, to handle the media, to handle everybody, all the expectation, that’s mentally draining,” he said.

Biles has repeated this spring and summer that she feels like a better gymnast than in Rio. The Texan is on a five-year win streak with the only end in sight being her planned retirement after the Tokyo Olympics.

“Confidence-wise and consistency, I still think we have a ways to go to get back up to where I was in Rio, but gymnastics-wise, [better than in 2016],” Biles said. “I think I’m finally starting to get it and understand it. I’ve understood gymnastics for a while now, but I think it’s really sinking in.”

Biles is a shoo-in for October’s world championships team. The five-woman squad will be named after an October selection camp.

Hurd and McCusker are also in great position. Jade Carey, the 2017 World silver medalist on floor exercise and vault, could be a contributor on both events at worlds in Doha.

Ragan Smith, who won the 2017 U.S. all-around in Biles’ absence, is in danger of missing that team. She finished 10th in the all-around, competing with broken toes and lingering pain from an ankle injury that knocked her out of the 2017 Worlds, where she was the favorite.

No doubting who the favorite is this year. Biles owns the world’s best all-around score since Rio by more than two points. Could she sweep the gold medals as she did at nationals?

“It’s irrelevant,” Laurent Landi said. “I think you just need to do what she today … and see what we get at the end. We don’t aim to win. I think it’s bad to think about winning. I think it’s much more important to think about what she needs to accomplish for herself. If at the end she wins, then she wins.”

Aly Raisman, who staged her own successful comeback to make the Rio Olympics, told Biles on Saturday night that she’s not human. Biles was asked Sunday what her international competitors must be thinking.

“Maybe that I should probably quit,” she said, followed by giggles.

*Correction: An earlier version of this post incorrectly stated that Biles fell off the balance beam at the U.S. Classic three weeks ago. She fell off the uneven bars.

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GYM NATIONALS: Where Are The Final Five?

Tokyo Paralympic triathlon test event cancels swim due to water bacteria

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TOKYO (AP) — High levels of bacteria forced the swimming portion of a triathlon test event for the Tokyo Paralympics to be canceled Saturday.

It’s the second setback in the triathlon for organizers of next year’s Olympics and Paralympics. An Olympic triathlon running event was shortened from 10km to 5km on Thursday because of what the International Triathlon Union (ITU) called “extreme levels” of heat.

Tokyo’s hot and humid summers are a major worry for Olympic organizers. The water issues are a reminder of the Rio Games, when high bacteria and virus levels were found in waters for sailing, rowing and open-water swimming.

In a statement, the ITU said E-coli levels were “more than two times over the ITU limits.” It said the water was at Level 4, the highest risk level.

E-coli bacteria, which normally live in the intestines of animals and people, can produce intestinal pain, diarrhea and a fever.

The venue in Tokyo Bay, called Odaiba, has been a concern for organizers, who have experimented with different measures to clean the water in the area, located in an urban part of central Tokyo.

The ITU is scheduled to hold it final test event on Sunday “depending on the latest water quality tests”, it said in a statement.

A few days ago the ITU described water quality conditions at the venue as “very good.” However, swimmers at a recent distance swimming event at the same venue complained of foul-smelling water.

The water temperature at the venue on Saturday was 84 degrees Fahrenheit, with the air temperature hovering above 90.

Tokyo spokesman Masa Takaya said “we are set to conduct a comprehensive review with the international federation.”

He said a triple-layer underwater screen will be installed for next year’s Olympics, replacing a single-layer.

“Based on the results of multiple research in the past, we believe that the multiple layer screen will assure the successful delivery of the competitions,” he said.

Filthy water plagued the Rio Olympics. The South American city lacks a functioning sanitation system for much of its population. Open water there tested high for bacteria and viruses, which confronted athletes in rowing, sailing and triathlon.

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MORE: Double DQ caps bizarre Tokyo Olympic triathlon test event

Women’s hurdlers take center stage as Diamond League hits crunch time; how to watch

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A showdown between world record holder Kendra Harrison (U.S.), reigning Olympic champion Brianna McNeal (U.S.) and 2019 world leader Danielle Williams (Jamaica) in the women’s 100-meter hurdles is the marquee event of the Diamond League meet Sunday in Birmingham, England.

With the track and field world championships not starting this year until Sept. 28, the Diamond League gets an uninterrupted run to its season finales Aug. 29 in Zurich and Sept. 6 in Brussels. The 32 Diamond League events are split between the two finales, with a $50,000 prize awaiting the winner of each final.

The last two meets before those finales — Sunday’s meet and the Aug. 24 meet in Paris — are all about qualifying for a shot at those final jackpots.

Birmingham will be the last chance to win points in the men’s 400m, women’s long jump, women’s 1,500m/mile, men’s javelin, women’s 100m hurdles, men’s 100m and women’s 200m. It’s the second-to-last chance in the women’s discus, women’s pole vault, men’s 400m hurdles, men’s high jump, women’s 3000m steeplechase and women’s 800m.

NBC Sports Gold streams live and commercial-free on Sunday, starting with field events at 7:15 a.m. Eastern and track events kicking off at 9 a.m. Olympic Channel: Home of Team USA airs coverage Monday at 4 p.m.

The women’s 100m hurdles also features two Americans who need points to reach the final — Nia Ali and Queen Claye.

Other American athletes aiming to improve solid chances of qualifying include Raevyn Rogers (women’s 800m), Jenn Suhr (women’s pole vault), Mike Rodgers (men’s 100m), Valarie Allman (women’s discus), Michael Cherry (men’s 400m), Kahmari Montgomery (men’s 400m), Vernon Norwood (men’s 400m), David Kendziera (men’s 400m hurdles), Jeron Robinson (men’s high jump) and Courtney Frerichs (women’s 3,000m steeplechase)

Americans who have already qualified in these events include Ajee Wilson (women’s 800m) and Brittney Reese (women’s long jump), both of whom will be competing in Birmingham,

U.S. qualifiers Jenna Prandini (women’s 200m), Emma Coburn (women’s 3,000m steeplechase) and Sandi Morris (women’s pole vault) will not be in Birmingham. Christian Coleman (100m) withdrew from the meet on Friday, spoiling a showdown with Canada’s Andre De Graase and leaving the potential qualification of Jamaica’s Yohan Blake as the most interesting question.

Americans who may qualify in absentia, pending other results, include Justin Gatlin (100m), Noah Lyles (100m), Jenny Simpson (1,500m), Rai Benjamin (400m hurdles), TJ Holmes (400m hurdles), Michael Norman (men’s 400m), Nathan Strother (men’s 400m) and Fred Kerley (men’s 400m).

In a non-Diamond League event, U.S. champion Craig Engels brings his famous mullet to Birmingham in the 1,500 meters.

Here are the Birmingham entry lists and the current Diamond League standings. The schedule (all times Eastern, x-event not counted toward Diamond League standings):

7:45 a.m. — Women’s Discus
8:02 a.m. — Women’s 100m Hurdles Heat A
8:07 a.m. — Women’s Pole Vault
8:14 a.m. — Women’s 100m Hurdles Heat B
8:26 a.m. — x-Men’s 110m Hurdles
8:46 a.m. — Men’s 100m Heat A
8:55 a.m. — Men’s 100m Heat B
9:03 a.m. — Men’s 400m
9:10 a.m. — Women’s Long Jump
9:13 a.m. — Men’s 400m Hurdles
9:19 a.m. — Men’s High Jump
9:23 a.m. — Women’s Mile
9:33 a.m. — x-Women’s 100m
9:38 a.m. — Men’s Javelin
9:43 a.m. — x-Men’s 1,500m
9:55 a.m. — Women’s 3,000m Steeplechase
10:12 a.m. — x-Men’s 800m
10:22 a.m. — Women’s 100m Hurdles Final
10:32 a.m. — Men’s 100m Final
10:41 a.m. — Women’s 800m
10:52 a.m. — Women’s 200m

Here are five events to watch:

Women’s Pole Vault — 8:07 a.m.
Suhr has no Diamond League points but has the world lead at 4.91 meters. Perennial contenders Katerina Stefanidi (Greece) and Yarisley Silva (Cuba) are also competing.

Men’s 400m — 9:03 a.m.
No one has clinched qualification yet, but Cherry is set to compete in Birmingham and should get through. Americans have the top four spots in the standings — Norman, Cherry, Strother and Kerley.

Women’s 3,000-meter steeplechase — 9:55 a.m.
World record holder Beatrice Chepkoech and three fellow Kenyans who have all qualified alongside Coburn will have their eyes on records.

Women’s 100m Hurdles — 10:22 a.m. final; 8:02 a.m. heats
Most of the top 12 on the world list this year and most of the hurdles who have clinched spots in the final will be here, including Williams and the American trio of Harrison, Sharika Nelvis and Christina Clemons. McNeal, who will run in the world championships with Harrison and Ali, will not qualify.

Women’s 200m — 10:52 a.m.
Dutch sprinter Dafne Schippers, who’s aiming for her third straight world championship, has qualified but will race in Birmingham against equally accomplished sprinters Shaunae Miller-Uibo (Bahamas), who has won the last two Diamond League titles at this distance and the 2016 Olympic 400-meter gold, and Jamaican Shelly-Ann Fraser-Pryce, whose list of international honors is lengthy.

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