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Kaitlyn Weaver, Andrew Poje debut free dance tribute to Denis Ten

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Sometimes, you have to follow your heart, even if it makes you sad.

That’s what Kaitlyn Weaver and Andrew Poje thought when they chose to perform their free dance to “SOS, d’un terrien en detresse” this season. The tender Kazakh ballad was used by their friend, Denis Ten, who trained alongside them in Hackensack, New Jersey for a time. Ten died on July 19 in his home city of Almaty, Kazakhstan, after being stabbed by robbers attempting to vandalize his car.

“He was our dear friend. We found this music when we went to Kazakhstan and (saw) him skate to it this summer,” Weaver said. “We couldn’t get it out of our heads.  We came home and built a program around a different version (by Los Angeles: The Voices).”

The debut of the sensitive, yearning program earned Weaver and Poje 120.74 points and the title here in Oakville.  Canada’s world bronze medalists gained six Level  4 elements, the most valuable in figure skating’s scoring system, and judges also awarded high scores for interpretation and performance.

“When the tragedy struck, we knew our mission in this program was to do it for Denis,” Weaver said. “It’s about a person who is in distress and has a guardian there to care for him, and in the end,  they both understand it’s (the guardian’s) time to go. It’s the tragic sweetness and acceptance of it we’re trying to feel and portray.”

Doesn’t repeatedly training a program with such tragic connections get draining?

“That was the hardest thing,” Poje said. “But all of the memories we have of Denis bring us such joy. We had great laughs, especially the year we trained together. It made us feel at peace with going out there. We know how much he has touched people around the world.”

“This is our medium, our form of expression,” Weaver said. “We felt we needed to use it to pay tribute. We are able to channel our feelings into art, and that’s our way to deal with the tragedy.”

The free dance was choreographed by Pasquale Camerlengo, who coached Weaver and Poje for several years at the Detroit Skating Club. Although Nikolai Morozov, who works in Hackensack, remains the couple’s primary coach, they also work with Camerlengo and Igor Shpilband in Novi, Michigan.

Morozov thinks this arrangement of high-powered ice dance honchos is a trio made in heaven.

“They love to work with Pasquale, and Igor is very excited to work with them,” he said. “We are just happy because to us, it is most important that they are getting better. I don’t think we have egos any more. We are just happy to work with great skaters. It’s been very easy.”

Autumn Classic was Weaver and Poje’s first and only fall competition this season. They next compete at the 2019 Canadian Figure Skating Championships. Tomorrow, they join rehearsals for the upcoming “Thank You Canada Tour” across the nation, along with Tessa Virtue and Scott Moir; Patrick Chan; Meagan Duhamel and Eric Radford; Kaetlyn Osmond; and other figure skating stars. The couple will alternate performing their competitive rhythm dance, a romantic tango, with their free dance.

“Whatever the feeling is in the morning, short or free, is what we’ll do,” Poje said.

“We will definitely get both programs out there in front of the audiences,” Weaver added.

Two teams training at Gadbois Center in Montreal, Quebec under Marie-France Dubreuil and Patrice LauzonAdrian Diaz and Olivia Smart of Spain, and Shiyue Wang and Xinyu Liu of China – placed second and third, respectively.

MORE: Tennell upsets Medvedeva at Autumn Classic

Mikaela Shiffrin returns with mantra, stuck to her helmet, to carry forever

Mikaela Shiffrin
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Look close at Mikaela Shiffrin as she steps into a race start gate for the first time in eight months on Oct. 17.

Shiffrin, the two-time Olympic gold medalist and three-time World Cup overall champion, plans to wear a helmet with two special stickers on the back.

She’s donned the first decal for years — the initials ABFTTB, which stand for “Always Be Faster Than The Boys,” a personalized autograph motto from retired Olympic Alpine skier Heidi Voelker.

The new sticker reads, Be nice. Think first. Have fun.

Those lines came from Shiffrin’s father, Jeff — the mantra instilled in her and older brother Taylor, also a young ski racer at the time.

After Jeff died on Feb. 2, Shiffrin regularly remembered the question that Jeff posed years ago: “What are the golden rules?”

Be nice. Think first.

When the Shiffrin siblings were old enough, Jeff added the third rule.

“He felt like we could understand that having fun wasn’t just about going and doing whatever you want because it’s instantly gratifying,” Shiffrin told NBC Sports’ Alex Azzi in an On Her Turf interview. “Fun is doing something well and the satisfaction you get from sticking to something.”

She plans to race all season with the golden rules sticker on her helmet, right next to ABFTTB.

Shiffrin detailed more about her prep for a very different World Cup campaign, in conjunction with a new fund in honor of her late father, in this On Her Turf report.

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2020 Tour de France results

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2020 Tour de France results for the yellow jersey, green jersey, white jersey and polka-dot jersey …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 87:20:05
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +25:53
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:03:07
29. Thibaut Pinot (FRA) — +1:59:54
36. Julian Alaphilippe (FRA) — +2:19:11
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 380 points
2. Peter Sagan (SVK) — 284
3. Matteo Trentin (ITA) — 260
4. Bryan Coquard (FRA) — 181
5. Wout van Aert (BEL) — 174

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 87:20:13
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:43
4. Dani Martinez (COL) — +1:55:12
5. Lennard Kamna (GER) — +2:15:39

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