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Sam Mikulak leads new-look U.S. men’s gymnastics team for worlds

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The U.S. men’s gymnastics program tapped a fresh-faced team to avoid its longest medal drought since the turn of the millennium. It didn’t have much else choice.

Two-time Olympian Sam Mikulak, coming off his fifth national all-around title, and 2017 U.S. champ Yul Moldauer headlined the roster named after a two-day selection competition Saturday.

Mikulak and Moldauer were all but locks after going one-two at nationals in August. A selection committee looked at results from nationals and last week’s meet, though Mikulak and Moldauer automatically made the team based on their scores.

None of the other three team members have competed at an Olympics or world championships. That’s Rio Olympic alternate Akash ModiAlec Yoder and Colin Van Wicklen.

The quintet is tasked with reaching high-performance director Brett McClure‘s team medal aspirations at the world championships in Doha that start in one month.

McClure, a 2004 Olympic team silver medalist, said before nationals that China, Japan and Russia are in a different league in terms of routine difficulty.

The U.S. men were fifth at the Rio Olympics and at the last worlds with a team event in 2015. That marked the first back-to-back global championships without a medal since 2006 and 2007.

The Americans last went three straight global championships missing the podium in 1997, 1999 and 2000.

In addition to the team, Mikulak, 25, yearns for an individual medal. He is at the moment one of the greatest U.S. gymnasts in history without an Olympic medal or an individual world championships medal in his collection.

Moldauer, the 22-year-old NCAA all-around champion from the University of Oklahoma, does own an individual medal. He earned floor exercise bronze at his worlds debut last year.

Modi, the Taco Bell and SpongeBob SquarePants-loving mechanical engineering master’s student at Stanford, was sixth in the all-around at nationals but improved to fourth at the selection camp competition.

McClure noted Modi’s ability to contribute on three of the six events — parallel bars, high bar and pommel horse. The U.S. is a bit weak on high bar, McClure said.

Yoder, 21, is known for his prowess on a past weak event — pommel horse. He won the national title on horse last month and was second to Mikulak at last week’s competition, beating 2017 World team member Marvin Kimble for a roster spot.

McClure praised Van Wicklen’s talent as the top vaulter at the selection camp meet. Moldauer’s former Oklahoma teammate was eighth in the all-around at nationals and fifth of the eight men at the selection meet.

The three men who missed the team were Kimble, Allan Bower (second and third in the U.S. all-around the last two years, but missed both world teams) and Trevor Howard.

All but one of Mikulak’s teammates from the last two Olympics have retired. The one who hasn’t — Rio pommel horse bronze medalist Alex Naddour — has been suspended since June for unspecified reasons.

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Mo Farah focused on Chicago Marathon defense, not ruling out 10,000m double

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Mo Farah said all of his training focus is on defending his Chicago Marathon title on Oct. 13, but the British star also said Tuesday that he can wait until “the last minute” to change his mind and also enter the world championships 10,000m on Oct. 6.

“I am a reigning world champion, so I do get an automatic spot anyway,” Farah said of the 10,000m, where he is a three-time reigning world champion.

Farah transitioned to road racing after the 2017 season and was thought to be done with major track championships. Farah was the distance king for more than a half-decade, sweeping the 5000m and 10,000m at the 2012 and 2016 Olympics.

Farah said Tuesday that he didn’t know what the deadline would be to enter the world championships 10,000m.

“I really don’t know. I think the last minute,” he said. “As I said, I get an automatic spot anyway. I don’t know. My main target is to defend my [marathon] title, come out to Chicago. All the training is geared toward the marathon.”

An IAAF spokesperson said Farah must be entered as part of the British team by Sept. 16 to be eligible for worlds.

British Athletics said Wednesday that its team will be selected Sept. 2.

“Should Mo wish to race the 10,000m in Doha, he would need to advise the selection panel prior to this date,” a spokesperson said.

Farah enticed his followers about the 10,000m in a July 27 Instagram with the hashtag #doha10k, referencing the site of world championships in Qatar. Farah was asked Tuesday why he included the hashtag.

“Anything is possible,” he said. “I’m a reigning champion. I get an automatic spot. There’s nothing I have to do. I just thought why not?”

It’s not an unprecedented type of move to race a 10,000m one week before a marathon. Former training partner Galen Rupp placed fifth in the 2016 Olympic 10,000m on Aug. 13, then took bronze in the marathon on Aug. 21.

Farah said he hasn’t set any major racing plans beyond Chicago. He finished what he called a disappointing fifth in the London Marathon in 2:05.39 on April 28, three minutes behind winner Eliud Kipchoge. Farah said a satisfying result in Chicago would be a win above worrying about a specific time. The last man to repeat as Chicago champ was Kenyan Sammy Wanjiru in 2010.

The 2020 London Marathon is three and a half months before the Tokyo Olympic marathon, a tight turnaround.

“I think I can get back in form for the London Marathon before the Olympics, and then the Olympics, I guess, but I haven’t decided,” Farah said. “My main target now is just Chicago, then work from there.”

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Race Imboden, Gwen Berry get probation for Pan Am Games podium protests

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DENVER (AP) — The letter went to the two protesters. The message was meant for a much wider audience.

The CEO of the U.S. Olympic and Paralympic Committee sent letters of reprimand to hammer thrower Gwen Berry and fencer Race Imboden for protesting on the medals stand last week at the Pan American Games, but the 12-month probations that came with the letters also included a none-too-subtle signal for anyone vying for next year’s Olympics.

“It is also important for me to point out that, going forward, issuing a reprimand to other athletes in a similar instance is insufficient,” Sarah Hirshland wrote in the letters sent Tuesday. The Associated Press obtained copies of the documents.

Neither Berry’s raised fist nor Imboden’s kneel-down on the Pan Am medals stand were met with immediate consequences, in part because they happened at the tail end of the Games that were wrapping up in Lima, Peru.

Hirshland’s letter was as clear a sign as possible that athletes who try the same next year in Tokyo could face a different reaction.

It’s the IOC’s role to discipline athletes who break rules that forbid political protest at the Olympics — much the way the IOC triggered the ouster of John Carlos and Tommie Smith after their iconic protest in 1968 — though national federations can get into the mix, too. Before going to the Olympics, athletes sign forms stating they’re aware of the rules and won’t break them.

“We recognize that we must more clearly define for Team USA athletes what a breach of these rules will mean in the future,” Hirshland wrote. “Working with the (athletes and national governing body councils), we are committed to more explicitly defining what the consequences will be for members of Team USA who protest at future Games.”

Neither athlete immediately returned messages sent to them by AP via their social media accounts and agents.

Both will be eligible for the Olympics next summer, when the United States will be in the heat of a presidential campaign.

In a tweet sent shortly after his team’s medals ceremony at the Pan Am Games, Imboden said: “Racism, gun control, mistreatment of immigrants, and a president who spreads hate are at the top of a long list” of issues that need to be addressed.

Berry said she was protesting social injustice in America, and that it was “too important to not say something.”

Hirshland said she respected the perspectives of the athletes and would work with the IOC “to engage on a global discussion on these matters.”

“However, we can’t ignore the rules or the reasons they exist,” she wrote.

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