Iman Blow
Photos via Christine Schozer

Iman Blow faces fear in Olympic fencing pursuit

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By Christine Schozer, special to NBCSports.com

NEW YORK — En garde. Step, recover, step – retreat. En garde. Step, recover, step – retreat.

As the end of June nears in midtown Manhattan, young fencers line up against the acclaimed Fencers Club’s white walls garnished with posters of Olympians.

Standing alert in the center is a 21-year-old woman adorned in Columbia University’s powder blue. She is more attentive than the rest, her positioning more complete. Her presence is large and dominant.

She wants you to know her name – Iman Blow.

As the group practices on the silver grated strips that cover the expansive room, Blow sets herself apart. She asks questions. She is focused. Her hands and foil weapon are in position at all times.

In the next year, Blow hopes to defend her NCAA title and qualify for her first senior world championships. In 2020, the Tokyo Games.

At the same time, Blow is taking a full senior course load, majoring in neuroscience and behaviors at Columbia. In a sport historically as white as its uniforms, Blow, who is African-American, seeks to inspire and empower others through her social media platforms using the hashtags #Blackexcellence, #Blackgirlmagic and #AspireToInspire.

Born to Louisiana natives Charles Blow and Angela Long in 1997, Blow calls Park Slope, Brooklyn her home.

Charles Blow, a New York Times op-ed columnist, and Long, a jewelry store owner, introduced Iman to fencing when they discovered the Peter Westbrook Foundation (PWF), a not-for-profit organization that uses the sport of fencing to enrich the lives of young people from underserved communities in the New York metropolitan area.

“It used to be…where you had an African-American kid join and standing in a room full of all white folks dressed in white and they’re like, ‘Well, is this a good place for me?’ The foundation really…makes it a little bit more comfortable,” said Buckie Leach, an Olympic and National team coach.

The PWF helped transform the sport in the U.S. over the last 26 years, making it more visible to the black community. The program sent black members to each Summer Olympics since 2000, most recently Daryl Homer, who earned a silver medal in Rio.

The demographic has expanded, and the foundation is now a gateway for many young kids of different socioeconomic backgrounds.

When Iman arrived at her first class, the 9-year-old was unprepared. She wore wedged boots with khaki fur instead of sneakers.

She recalled when the founder, Westbrook, a six-time Olympian and first African-American Olympic fencing medalist, announced to the room that foundation member, Nzingha Prescod, won a cadet world championship at age 13.

“Wow, that’s crazy,” Blow remembered thinking. “When you see someone like you has gone there, it’s like a light at the end of the tunnel, I know there is destination. Someone has done it.”

Yet within a month, Blow was ready to quit. Her father insisted she stick with it. “Fencing can take you places,” he told her.

Iman Blow

Charles Blow was right.

Westbrook saw the same potential. “When I got selected by Peter Westbrook to his program, he told me, ‘You’re gonna be an Olympian one day,’” said Blow.

Charles Blow, who writes on issues of race and social justice, also taught Iman to appreciate how her ancestors never could have imagined the places she has traveled, especially for fencing. He reminds Iman that they made her trajectory possible.

Blow embraced her trailblazer role in a predominately white and Asian sport. She purposely styled her hair on top of her head for a photo shoot to emphasize her natural curl, a look she only recently felt empowered to flaunt.

Six years after taking up the sport, she began training under Leach, who has coached for 40 years.

Blow’s young fencing career was highlighted by an age-group title at the 2012 U.S. Championships and a 2013 Junior Olympic crown while wearing sparkly makeup she calls “glow.”

In 2014, Blow qualified for cadet worlds, her first national team. She struggled mentally at major competitions — anxiety and panic attacks.

At the 2015 World Junior Championships, she experienced symptoms of ulcerative colitis and panicked. She was hyperventilating and unable to breathe. Off the strip, a nearby coach tried to help manage her attack. She recovered and finished 14th.

She continued to compete internationally after enrolling at Columbia University in the fall of 2015, with modest success. At the 2016 World Juniors, Blow experienced another anxiety attack, but this time at breakfast.

The schedule was accelerated, and her morning routine rushed. She dropped a croissant while hurrying to warm-ups. Everything blew up. She was short of breath, emotions were heightened and tears swelled. She headed to the bathroom.

“She has a few moments where she just gets a little over excited,” Leach said. “It’s always going to be a bit of challenge.”

She again lost in the round of 16.

Another setback surfaced before her sophomore year when Leach told Blow that after 17 years at the Fencers Club, he was leaving to coach at Notre Dame, Columbia’s rival.

Losing a coach in any sport is difficult, but in fencing, the athlete-coach relationship is different, Leach said. A fencing coach is constantly engaging with the athletes in one-on-one bouts.

Blow felt frustrated and abandoned.

“No matter what, at a certain point during an athlete’s career, they need to learn to be self-motivated,” Leach said. “Whether it happens in this case because I left, or even if I had stayed, Iman would have had to make that mental transition to get to the next level.”

Blow at first relied on a friend, Ahknaten Spencer-El, a Columbia coach and PWF mentor.

Iman Blow

In February 2017, Blow returned to the Fencers Club and began training with two new coaches, Sean McClain and Alex Martin. McClain, Leach’s former student, has been coaching for 15 years, while Martin is a 10-year veteran.

McClain calls Blow “the big bad wolf” because her presence on the strip is domineering, fierce and aggressive.

“I’ll apologize [during practice] and Sean will say, ‘the big bad wolf doesn’t apologize,’” Blow said.

She surprised herself in competition, placing sixth at NCAAs as a sophomore ahead of junior worlds.

“The entire season I had been scared to lose and I just said to myself, screw it, I’m over it,” Blow said. “I’m done. I’m tired of it. If I’m gonna lose, screw it, I’m gonna lose. I might as well try to fence my best.”

She did, earning bronze, the biggest result of her junior career.

Blow then transitioned to the senior international level last season, while captaining Columbia’s team collegiately.

She reached the NCAA Championships final, falling behind 10-9, a situation that a few years earlier would have been challenging.

Blow instead focused and recorded six of the last nine touches to win. Her scream echoed throughout the room.

“I was in such a trance, and I took my mask off and my body was expelling this joy,” she said. “I had all the doubts. And it was great for me because it was like I conquered those fears and doubts to make that medal.”

In 2008, Blow’s mom encouraged her to watch the Olympic fencing competition. Erinn Smart, a PWF member, earned silver in the team event, becoming the first African-American woman to make an Olympic fencing podium.

Blow turned to her mother and said, “OK, OK, I’ll go to the Olympics.”

That could happen in 2020.

In late July, Blow flew to China for the senior worlds as an alternate for the first U.S. women’s foil team to earn a global title. All four members of the team were at least three years older than Blow.

Blow is studying which tournaments she must enter to accumulate enough points to qualify for the Tokyo Games in two years.

Two-time Olympian Lee Kiefer, who is ranked third in the world, is a favorite, but about fewer than ten others are in contention for the other three spots.

“I am working to see myself as an Olympian,” Blow said.

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Noah Lyles raises black-gloved fist, wins 200m in Monaco

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Noah Lyles said he had plans going forward to make statements, beyond his rapid sprint times. He did that in Monaco on Friday.

Lyles raised a black, fingerless-gloved right fist before getting into the blocks to win a 200m in his first international race of the season, conjuring memories of the famous 1968 Olympic podium gesture.

He clocked 19.76 seconds, leading a one-two with younger brother Josephus. Full results are here.

“As athletes it’s hard to show that you love your country and also say that change is needed,” was posted on Lyles’ Instagram, along with hashtags including #blacklivesmatter. “This is my way of saying this country is great but it can be better.”

Lyles, the world 200m champion, also paid respect to 1968 Olympic 200m gold and bronze medalists Tommie Smith and John Carlos three hours before the race.

He tweeted an iconic image of Smith and Carlos raising their single black-gloved fists on the medal stand at the Mexico City Games. Thirteen minutes earlier, Lyles posted an Instagram Story image of his socks for the meet — plain, dark colored.

Smith and Carlos wore black socks without shoes on the podium to signify endemic poverty back in the U.S. at the time.

Lyles is known for his socks, often posting images of colorful pairs he wears before races, themes including Speed Racer, R2-D2 and Sonic the Hedgehog.

“We are at the point where you can’t do nothing anymore,” Lyles said Wednesday. “There aren’t any rules set out. You’re kind of just pushing the boundary as far as you can go. Some people have said, even if there were rules, they’re willing to go farther than that.”

MORE: Noah, Josephus Lyles take 4-year journey to Monaco

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Joshua Cheptegei breaks 5000m world record in Monaco

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Ugandan Joshua Cheptegei broke a 16-year-old world record in the 5000m by nearly two seconds, clocking 12:35.36 in Monaco on Friday.

Cheptegei, the 2019 World 10,000m champion who reportedly needed 80 hours to travel from Uganda for the Diamond League meet, took 1.99 seconds off Ethiopian legend Kenenisa Bekele‘s world record from 2004. Bekele is also the 10,000m world-record holder and the second-fastest marathoner in history.

“It took a lot of mind setting to keep being motivated this year because so many people are staying at home, but you have to stay motivated,” Cheptegei said, according to organizers. “I pushed myself, I had the right staff with me, the right coach.”

Cheptegei, 23, came into Monaco as the 73rd-fastest man in history with a personal best of 12:57.41. But he declared before the meet that the world record was his goal, given he had no Olympics or world championships to peak for this year.

“It is very difficult to run any world record,” was posted on the Instagram of Bekele, who is part of the NN Running Team with Cheptegei. “Congratulations to my teammate [Cheptegei].”

Full Monaco results are here. The Diamond League next moves to Stockholm on Aug. 23.

In other events Friday, Noah Lyles easily won a 200m after raising a black-gloved first before the start. More on Lyles’ gesture and victory here.

Donavan Brazier extended a year-plus 800m win streak, clocking 1:43.15 and holding off countryman Bryce Hoppel by .08. Brazier won his last seven meets, including national, world and Diamond League titles in 2019, when he broke a 34-year-old American record.

Olympic silver medalist Orlando Ortega of Spain won the 110m hurdles in 13.11 seconds, overtaking world champion Grant Holloway. Holloway, who won worlds in 13.10 last autumn, finished fourth in 13.19.

Timothy Cheruiyot followed his 2019 World title by clocking his second-fastest 1500m ever. The Kenyan recorded 3:28.45, holding off Norwegian 19-year-old Jakob Ingebrigtsen, who set a European record of 3:28.68.

Sifan Hassan, the world’s top female distance runner, dropped out of the 5000m with two and a half laps left while in the lead pack. Two-time world champion Hellen Obiri won in 14:22.12, surging past Ethiopian Letesenbet Gidey on the final lap.

Karsten Warholm ran the joint eighth-fastest 400m hurdles in history, a 47.10 against a field that lacked rivals Rai Benjamin and Abderrahman Samba. Warholm, the two-time world champion, ranks second in history with a personal best of 46.92, trailing only American Kevin Young‘s 46.78 from the 1992 Olympics.

American Lynna Irby won her Diamond League debut with a 50.50 in the 400m. Irby, the second-fastest American in 2018, failed to make the 2019 World team. On Friday, she beat Wadeline Jonathas, the top American in 2019.

Pole vault world-record holder Mondo Duplantis needed three tries to clear 5.70 meters, then won with a 5.80-meter clearance (and then cleared six meters). Duplantis, whose mom drove his poles 25 hours from Sweden to Monaco, brought the world record to 6.18 meters in February.

American Sam Kendricks, two-time reigning world pole vault champion, did not compete because his poles did not arrive.

MORE: Noah, Josephus Lyles take 4-year journey to Monaco

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