Iman Blow
Photos via Christine Schozer

Iman Blow faces fear in Olympic fencing pursuit

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By Christine Schozer, special to NBCSports.com

NEW YORK — En garde. Step, recover, step – retreat. En garde. Step, recover, step – retreat.

As the end of June nears in midtown Manhattan, young fencers line up against the acclaimed Fencers Club’s white walls garnished with posters of Olympians.

Standing alert in the center is a 21-year-old woman adorned in Columbia University’s powder blue. She is more attentive than the rest, her positioning more complete. Her presence is large and dominant.

She wants you to know her name – Iman Blow.

As the group practices on the silver grated strips that cover the expansive room, Blow sets herself apart. She asks questions. She is focused. Her hands and foil weapon are in position at all times.

In the next year, Blow hopes to defend her NCAA title and qualify for her first senior world championships. In 2020, the Tokyo Games.

At the same time, Blow is taking a full senior course load, majoring in neuroscience and behaviors at Columbia. In a sport historically as white as its uniforms, Blow, who is African-American, seeks to inspire and empower others through her social media platforms using the hashtags #Blackexcellence, #Blackgirlmagic and #AspireToInspire.

Born to Louisiana natives Charles Blow and Angela Long in 1997, Blow calls Park Slope, Brooklyn her home.

Charles Blow, a New York Times op-ed columnist, and Long, a jewelry store owner, introduced Iman to fencing when they discovered the Peter Westbrook Foundation (PWF), a not-for-profit organization that uses the sport of fencing to enrich the lives of young people from underserved communities in the New York metropolitan area.

“It used to be…where you had an African-American kid join and standing in a room full of all white folks dressed in white and they’re like, ‘Well, is this a good place for me?’ The foundation really…makes it a little bit more comfortable,” said Buckie Leach, an Olympic and National team coach.

The PWF helped transform the sport in the U.S. over the last 26 years, making it more visible to the black community. The program sent black members to each Summer Olympics since 2000, most recently Daryl Homer, who earned a silver medal in Rio.

The demographic has expanded, and the foundation is now a gateway for many young kids of different socioeconomic backgrounds.

When Iman arrived at her first class, the 9-year-old was unprepared. She wore wedged boots with khaki fur instead of sneakers.

She recalled when the founder, Westbrook, a six-time Olympian and first African-American Olympic fencing medalist, announced to the room that foundation member, Nzingha Prescod, won a cadet world championship at age 13.

“Wow, that’s crazy,” Blow remembered thinking. “When you see someone like you has gone there, it’s like a light at the end of the tunnel, I know there is destination. Someone has done it.”

Yet within a month, Blow was ready to quit. Her father insisted she stick with it. “Fencing can take you places,” he told her.

Iman Blow

Charles Blow was right.

Westbrook saw the same potential. “When I got selected by Peter Westbrook to his program, he told me, ‘You’re gonna be an Olympian one day,’” said Blow.

Charles Blow, who writes on issues of race and social justice, also taught Iman to appreciate how her ancestors never could have imagined the places she has traveled, especially for fencing. He reminds Iman that they made her trajectory possible.

Blow embraced her trailblazer role in a predominately white and Asian sport. She purposely styled her hair on top of her head for a photo shoot to emphasize her natural curl, a look she only recently felt empowered to flaunt.

Six years after taking up the sport, she began training under Leach, who has coached for 40 years.

Blow’s young fencing career was highlighted by an age-group title at the 2012 U.S. Championships and a 2013 Junior Olympic crown while wearing sparkly makeup she calls “glow.”

In 2014, Blow qualified for cadet worlds, her first national team. She struggled mentally at major competitions — anxiety and panic attacks.

At the 2015 World Junior Championships, she experienced symptoms of ulcerative colitis and panicked. She was hyperventilating and unable to breathe. Off the strip, a nearby coach tried to help manage her attack. She recovered and finished 14th.

She continued to compete internationally after enrolling at Columbia University in the fall of 2015, with modest success. At the 2016 World Juniors, Blow experienced another anxiety attack, but this time at breakfast.

The schedule was accelerated, and her morning routine rushed. She dropped a croissant while hurrying to warm-ups. Everything blew up. She was short of breath, emotions were heightened and tears swelled. She headed to the bathroom.

“She has a few moments where she just gets a little over excited,” Leach said. “It’s always going to be a bit of challenge.”

She again lost in the round of 16.

Another setback surfaced before her sophomore year when Leach told Blow that after 17 years at the Fencers Club, he was leaving to coach at Notre Dame, Columbia’s rival.

Losing a coach in any sport is difficult, but in fencing, the athlete-coach relationship is different, Leach said. A fencing coach is constantly engaging with the athletes in one-on-one bouts.

Blow felt frustrated and abandoned.

“No matter what, at a certain point during an athlete’s career, they need to learn to be self-motivated,” Leach said. “Whether it happens in this case because I left, or even if I had stayed, Iman would have had to make that mental transition to get to the next level.”

Blow at first relied on a friend, Ahknaten Spencer-El, a Columbia coach and PWF mentor.

Iman Blow

In February 2017, Blow returned to the Fencers Club and began training with two new coaches, Sean McClain and Alex Martin. McClain, Leach’s former student, has been coaching for 15 years, while Martin is a 10-year veteran.

McClain calls Blow “the big bad wolf” because her presence on the strip is domineering, fierce and aggressive.

“I’ll apologize [during practice] and Sean will say, ‘the big bad wolf doesn’t apologize,’” Blow said.

She surprised herself in competition, placing sixth at NCAAs as a sophomore ahead of junior worlds.

“The entire season I had been scared to lose and I just said to myself, screw it, I’m over it,” Blow said. “I’m done. I’m tired of it. If I’m gonna lose, screw it, I’m gonna lose. I might as well try to fence my best.”

She did, earning bronze, the biggest result of her junior career.

Blow then transitioned to the senior international level last season, while captaining Columbia’s team collegiately.

She reached the NCAA Championships final, falling behind 10-9, a situation that a few years earlier would have been challenging.

Blow instead focused and recorded six of the last nine touches to win. Her scream echoed throughout the room.

“I was in such a trance, and I took my mask off and my body was expelling this joy,” she said. “I had all the doubts. And it was great for me because it was like I conquered those fears and doubts to make that medal.”

In 2008, Blow’s mom encouraged her to watch the Olympic fencing competition. Erinn Smart, a PWF member, earned silver in the team event, becoming the first African-American woman to make an Olympic fencing podium.

Blow turned to her mother and said, “OK, OK, I’ll go to the Olympics.”

That could happen in 2020.

In late July, Blow flew to China for the senior worlds as an alternate for the first U.S. women’s foil team to earn a global title. All four members of the team were at least three years older than Blow.

Blow is studying which tournaments she must enter to accumulate enough points to qualify for the Tokyo Games in two years.

Two-time Olympian Lee Kiefer, who is ranked third in the world, is a favorite, but about fewer than ten others are in contention for the other three spots.

“I am working to see myself as an Olympian,” Blow said.

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Geraint Thomas cuts Julian Alaphilippe’s Tour de France lead

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FOIX, France (AP) — When one French rider starts to fade, another comes to the fore. One way or the other, France may still be on course for its first Tour de France winner since 1985.

Dancing over his saddle, his mouth wide open and gasping for air, Thibaut Pinot launched a ferocious attack Sunday and profited from the first signs of weakness in the high mountains from French race leader Julian Alaphilippe to edge closer to the yellow jersey in the overall standings.

Ascending the last uphill finish in the Pyrenees with a display of power and fluidity that signaled that he’ll also be a major contender to win the Tour, Pinot gained time on all his rivals for the second consecutive day following his triumph at the famed Tourmalet mountain in the previous stage.

Heading to the second and final rest day Monday ahead of what promises to be a climactic final week in the Alps, the race is exquisitely poised. Six riders are all within 2 minutes, 14 seconds of each other at the top of the standings.

The six terrible ascents above 2,000 meters (6,500 feet) in the Alps, peppered over three mountain stages, will likely decide who will stand on top of the podium on the Champs-Elysees next Sunday.

TOUR DE FRANCE: TV Schedule | Full Standings

“The high mountains have only just begun,” said Alaphilippe. “The Alps are going to be a big mouthful.”

Surging from the mist and rain, Pinot crossed the finish line of Sunday’s Stage 15 in second place, 33 seconds behind Simon Yates, who posted a second stage win after a long solo raid, three days after his first stage victory in the southwestern mountain range.

The 29-year-old Pinot was irresistible when he made his move seven kilometers from the summit. Only Emanuel Buchmann and defending champion Geraint Thomas’ teammate Egan Bernal could follow. But Pinot accelerated again about 2 kilometers later to drop them for good.

Pinot moved to fourth place overall, 1 minute, 50 seconds behind Alaphilippe.

“The weather conditions and the stage were good for me, I had good sensations, I needed to make the most of it,” said Pinot. “I need to keep going up in the general classification, the most difficult stages are looming.”

While Pinot was escorted by his faithful Groupama-FDJ teammate David Gaudu in the final ascent toward Prat d’Albis, Alaphilippe was isolated without a single teammate to help him in the 12-kilometer climb and cracked, yet managed to salvage his yellow jersey.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Thomas, who had already conceded time to Pinot at the Tourmalet, remained second in the general classification. He got dropped when Pinot took the lead from a reduced group of contenders but did not panic. He rode at his pace until he accelerated with 1.5 kilometers left to cut the overall gap on Alaphilippe from 2 minutes, 2 seconds to 1:35. Steven Kruijswijk of the Netherlands stood third overall, 1:47 off the pace.

Thomas said after the stage he could have tried to follow Pinot earlier but instead opted for a conservative approach because he did not want to bring back Alaphilippe to the front. Bernal was with Pinot and the Welshman would not take the risk of chasing down their common rival. Bernal, a Colombian with excellent climbing skills, remains involved in the fight for the yellow jersey, 2:02 behind Alaphilippe.

“I felt better than yesterday but I needed to try to pace it when it all kicked off,” Thomas said. “It’s a difficult one, tactics wise. I wanted to go, I had the legs to go but I wasn’t going to chase down Egan Bernal with Alaphilippe on my wheel.”

Coming right after the ascent of the Tourmalet, Stage 15 ran close to the ancient Cathar castles and was a punishing ride totaling more than 39 kilometers of climbing.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced and dribbled through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Yates, the Vuelta defending champion, was given a free reign by the peloton when he took part in an early breakaway as he was not a threat overall. He made his decisive move about 9 kilometers from the line.

“I’m very proud of that,” Yates said of his second victory at this Tour.

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Shelly-Ann Fraser-Pryce turns back the clock, wins another Diamond League

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Shelly-Ann Fraser-Pryce continues to show she’s just as fast as before childbirth, winning a Diamond League 100m in 10.78 seconds in London on Sunday.

Fraser-Pryce, a 32-year-old, two-time Olympic champion, beat a field that included the two fastest women of 2018, Brit Dina Asher-Smith (10.92) and Ivorian Marie-Josee Ta Lou (10.98).

It lacked the only woman ranked higher than Fraser-Pryce this season, Rio Olympic champion Elaine Thompson, who edged her countrywoman at the Jamaican Championships on June 21.

But Fraser-Pryce has now broken 10.79 three times this season, her first time doing so since 2013. She could become the oldest woman to win an Olympic or world 100m title in Doha in two months.

“10.78 is a fabulous time,” she said. “My aim for Doha is definitely to be on the podium. For me, it’s a long season from here, so I am hoping my experience will come into play.”

Full London results are here. The meet lacked U.S. stars who are preparing for this week’s USATF Outdoor Championships, where world champs spots are at stake. The Diamond League resumes Aug. 18 in Birmingham, Great Britain.

Also Sunday, Kenyan Hellen Obiri won an anticipated head-to-head with Ethiopian-born Dutchwoman Sifan Hassan in the 5000m. Obiri, the world champion, clocked 14:20.36, the world’s fastest time in two years. Hassan, who nine days ago broke the mile world record, took third in a European record 14:22.12.

Swede Daniel Ståhl won a discus that included the world’s top three this year and the reigning Olympic and world gold and silver medalists. Stahl launched a 68.56-meter throw to overtake Jamaican Fedrick Dacres.

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