Iman Blow
Photos via Christine Schozer

Iman Blow faces fear in Olympic fencing pursuit

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By Christine Schozer, special to NBCSports.com

NEW YORK — En garde. Step, recover, step – retreat. En garde. Step, recover, step – retreat.

As the end of June nears in midtown Manhattan, young fencers line up against the acclaimed Fencers Club’s white walls garnished with posters of Olympians.

Standing alert in the center is a 21-year-old woman adorned in Columbia University’s powder blue. She is more attentive than the rest, her positioning more complete. Her presence is large and dominant.

She wants you to know her name – Iman Blow.

As the group practices on the silver grated strips that cover the expansive room, Blow sets herself apart. She asks questions. She is focused. Her hands and foil weapon are in position at all times.

In the next year, Blow hopes to defend her NCAA title and qualify for her first senior world championships. In 2020, the Tokyo Games.

At the same time, Blow is taking a full senior course load, majoring in neuroscience and behaviors at Columbia. In a sport historically as white as its uniforms, Blow, who is African-American, seeks to inspire and empower others through her social media platforms using the hashtags #Blackexcellence, #Blackgirlmagic and #AspireToInspire.

Born to Louisiana natives Charles Blow and Angela Long in 1997, Blow calls Park Slope, Brooklyn her home.

Charles Blow, a New York Times op-ed columnist, and Long, a jewelry store owner, introduced Iman to fencing when they discovered the Peter Westbrook Foundation (PWF), a not-for-profit organization that uses the sport of fencing to enrich the lives of young people from underserved communities in the New York metropolitan area.

“It used to be…where you had an African-American kid join and standing in a room full of all white folks dressed in white and they’re like, ‘Well, is this a good place for me?’ The foundation really…makes it a little bit more comfortable,” said Buckie Leach, an Olympic and National team coach.

The PWF helped transform the sport in the U.S. over the last 26 years, making it more visible to the black community. The program sent black members to each Summer Olympics since 2000, most recently Daryl Homer, who earned a silver medal in Rio.

The demographic has expanded, and the foundation is now a gateway for many young kids of different socioeconomic backgrounds.

When Iman arrived at her first class, the 9-year-old was unprepared. She wore wedged boots with khaki fur instead of sneakers.

She recalled when the founder, Westbrook, a six-time Olympian and first African-American Olympic fencing medalist, announced to the room that foundation member, Nzingha Prescod, won a cadet world championship at age 13.

“Wow, that’s crazy,” Blow remembered thinking. “When you see someone like you has gone there, it’s like a light at the end of the tunnel, I know there is destination. Someone has done it.”

Yet within a month, Blow was ready to quit. Her father insisted she stick with it. “Fencing can take you places,” he told her.

Iman Blow

Charles Blow was right.

Westbrook saw the same potential. “When I got selected by Peter Westbrook to his program, he told me, ‘You’re gonna be an Olympian one day,’” said Blow.

Charles Blow, who writes on issues of race and social justice, also taught Iman to appreciate how her ancestors never could have imagined the places she has traveled, especially for fencing. He reminds Iman that they made her trajectory possible.

Blow embraced her trailblazer role in a predominately white and Asian sport. She purposely styled her hair on top of her head for a photo shoot to emphasize her natural curl, a look she only recently felt empowered to flaunt.

Six years after taking up the sport, she began training under Leach, who has coached for 40 years.

Blow’s young fencing career was highlighted by an age-group title at the 2012 U.S. Championships and a 2013 Junior Olympic crown while wearing sparkly makeup she calls “glow.”

In 2014, Blow qualified for cadet worlds, her first national team. She struggled mentally at major competitions — anxiety and panic attacks.

At the 2015 World Junior Championships, she experienced symptoms of ulcerative colitis and panicked. She was hyperventilating and unable to breathe. Off the strip, a nearby coach tried to help manage her attack. She recovered and finished 14th.

She continued to compete internationally after enrolling at Columbia University in the fall of 2015, with modest success. At the 2016 World Juniors, Blow experienced another anxiety attack, but this time at breakfast.

The schedule was accelerated, and her morning routine rushed. She dropped a croissant while hurrying to warm-ups. Everything blew up. She was short of breath, emotions were heightened and tears swelled. She headed to the bathroom.

“She has a few moments where she just gets a little over excited,” Leach said. “It’s always going to be a bit of challenge.”

She again lost in the round of 16.

Another setback surfaced before her sophomore year when Leach told Blow that after 17 years at the Fencers Club, he was leaving to coach at Notre Dame, Columbia’s rival.

Losing a coach in any sport is difficult, but in fencing, the athlete-coach relationship is different, Leach said. A fencing coach is constantly engaging with the athletes in one-on-one bouts.

Blow felt frustrated and abandoned.

“No matter what, at a certain point during an athlete’s career, they need to learn to be self-motivated,” Leach said. “Whether it happens in this case because I left, or even if I had stayed, Iman would have had to make that mental transition to get to the next level.”

Blow at first relied on a friend, Ahknaten Spencer-El, a Columbia coach and PWF mentor.

Iman Blow

In February 2017, Blow returned to the Fencers Club and began training with two new coaches, Sean McClain and Alex Martin. McClain, Leach’s former student, has been coaching for 15 years, while Martin is a 10-year veteran.

McClain calls Blow “the big bad wolf” because her presence on the strip is domineering, fierce and aggressive.

“I’ll apologize [during practice] and Sean will say, ‘the big bad wolf doesn’t apologize,’” Blow said.

She surprised herself in competition, placing sixth at NCAAs as a sophomore ahead of junior worlds.

“The entire season I had been scared to lose and I just said to myself, screw it, I’m over it,” Blow said. “I’m done. I’m tired of it. If I’m gonna lose, screw it, I’m gonna lose. I might as well try to fence my best.”

She did, earning bronze, the biggest result of her junior career.

Blow then transitioned to the senior international level last season, while captaining Columbia’s team collegiately.

She reached the NCAA Championships final, falling behind 10-9, a situation that a few years earlier would have been challenging.

Blow instead focused and recorded six of the last nine touches to win. Her scream echoed throughout the room.

“I was in such a trance, and I took my mask off and my body was expelling this joy,” she said. “I had all the doubts. And it was great for me because it was like I conquered those fears and doubts to make that medal.”

In 2008, Blow’s mom encouraged her to watch the Olympic fencing competition. Erinn Smart, a PWF member, earned silver in the team event, becoming the first African-American woman to make an Olympic fencing podium.

Blow turned to her mother and said, “OK, OK, I’ll go to the Olympics.”

That could happen in 2020.

In late July, Blow flew to China for the senior worlds as an alternate for the first U.S. women’s foil team to earn a global title. All four members of the team were at least three years older than Blow.

Blow is studying which tournaments she must enter to accumulate enough points to qualify for the Tokyo Games in two years.

Two-time Olympian Lee Kiefer, who is ranked third in the world, is a favorite, but about fewer than ten others are in contention for the other three spots.

“I am working to see myself as an Olympian,” Blow said.

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Justin Gatlin, Noah Lyles headline U.S. roster for IAAF World Relays

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Justin Gatlin and Noah Lyles haven’t been in the same race since the 2016 Olympic Trials, but they could exchange a baton at the IAAF World Relays next month.

Gatlin, the reigning world 100m champion, and Lyles, undefeated at 200m outdoors in this Olympic cycle, headline the U.S. roster at World Relays in Yokohama, Japan, from May 11-12.

It’s the fourth edition of the meet that was held in the Bahamas in 2014, 2015 and 2017. Competition includes men’s and women’s 4x100m, 4x200m and 4x400m, a mixed-gender 4x400m (making its Olympic debut in 2020), a shuttle hurdle relay and a 2x2x400m.

The U.S. has topped the medal standings at every World Relays, most memorably beating a Usain Bolt-anchored Jamaican 4x100m in 2015.

This U.S. team also includes world 100m champion Tori Bowie, U.S. 100m champion Aleia Hobbs and Lyles’ younger brother, Josephus.

The full U.S. roster:

Devon Allen
Joanna Atkina
Olivia Baker
Jessica Beard
Chris Belcher
Jasmine Blocker
Tori Bowie
Donavan Brazier
Mikiah Brisco
Ce’Aira Brown
Dezerea Bryant
Cameron Burrell
Michael Cherry
Christina Clemons (Manning)
Shania Collins
Freddie Crittenden
Paul Dedewo
Ryan Fontenot
Justin Gatlin
Queen Harrison
Aleia Hobbs
Ashley Henderson
Je’Von Hutchinson
Kyra Jefferson
Fred Kerley
My’lik Kerley
Jordan Lavender
Josephus Lyles
Noah Lyles
Remontay McClain
Sharika Nelvis
Vernon Norwood
Courtney Okolo
Jenna Prandini
Bryce Robinson
Mike Rodgers
Jaide Stepter
Nathan Strother
Gabby Thomas
Brionna Thomas
Ameer Webb
Shakima Wimbley
Dontavius Wright
Isiah Young

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How to watch 2019 London Marathon

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The London Marathon airs live on NBCSN and streams commercial free for NBC Sports Gold “Track and Field Pass” subscribers on Sunday at 4 a.m. ET.

NBCSN coverage also streams on NBCSports.com/live and the NBC Sports app for subscribers.

Sunday’s race start times (ET)
4:05 – Elite Wheelchair Races
4:10 – World Para Athletics Marathon Championships Ambulant Athletes
4:25 – Elite Women’s Race
5:10 – Elite Men’s Race, Mass Race

The London Marathon is known for the deepest fields of all the annual major marathons. This year is no exception.

Kenyan Eliud Kipchoge will race his first 26.2-miler since shattering the world record by 78 seconds in Berlin on Sept. 16 (2:01:39).

Kipchoge, on a modern-era record win streak of nine elite marathons, won his last three London starts, including setting the course record of 2:03:05 in 2016. Another world record on Sunday is a monumental ask, given Berlin is traditionally a faster course than London.

Kipchoge’s competition includes Britain’s four-time Olympic track champion Mo Farah and fellow Kenyans and past London winners Daniel Wanjiru and Wilson Kipsang.

Yet another Kenyan, Mary Keitany, also eyes a fourth London title. The 5-foot-2 soft speaker bagged either the London or New York City Marathons seven of the last eight years, with the outlier being 2013, when she gave birth to her second child.

Keitany’s greatest feat came in London in 2017, when she won in 2:17:01, erasing Paula Radcliffe‘s world record in a women’s only race by 41 seconds.

But last year, Keitany went out at world-record pace and was passed by yet another Kenyan mom, Vivian Cheruiyot, in the 23rd mile in London. Cheruiyot, a four-time Olympic track medalist, returns to defend her title Sunday.

The top two U.S. runners are Molly Huddle, in her London debut, and Emily Sisson, in her marathon debut. Both are jockeying for position among the deepest group of American female marathoners in history with the Olympic Trials looming in 10 months.

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