Iman Blow
Photos via Christine Schozer

Iman Blow faces fear in Olympic fencing pursuit

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By Christine Schozer, special to NBCSports.com

NEW YORK — En garde. Step, recover, step – retreat. En garde. Step, recover, step – retreat.

As the end of June nears in midtown Manhattan, young fencers line up against the acclaimed Fencers Club’s white walls garnished with posters of Olympians.

Standing alert in the center is a 21-year-old woman adorned in Columbia University’s powder blue. She is more attentive than the rest, her positioning more complete. Her presence is large and dominant.

She wants you to know her name – Iman Blow.

As the group practices on the silver grated strips that cover the expansive room, Blow sets herself apart. She asks questions. She is focused. Her hands and foil weapon are in position at all times.

In the next year, Blow hopes to defend her NCAA title and qualify for her first senior world championships. In 2020, the Tokyo Games.

At the same time, Blow is taking a full senior course load, majoring in neuroscience and behaviors at Columbia. In a sport historically as white as its uniforms, Blow, who is African-American, seeks to inspire and empower others through her social media platforms using the hashtags #Blackexcellence, #Blackgirlmagic and #AspireToInspire.

Born to Louisiana natives Charles Blow and Angela Long in 1997, Blow calls Park Slope, Brooklyn her home.

Charles Blow, a New York Times op-ed columnist, and Long, a jewelry store owner, introduced Iman to fencing when they discovered the Peter Westbrook Foundation (PWF), a not-for-profit organization that uses the sport of fencing to enrich the lives of young people from underserved communities in the New York metropolitan area.

“It used to be…where you had an African-American kid join and standing in a room full of all white folks dressed in white and they’re like, ‘Well, is this a good place for me?’ The foundation really…makes it a little bit more comfortable,” said Buckie Leach, an Olympic and National team coach.

The PWF helped transform the sport in the U.S. over the last 26 years, making it more visible to the black community. The program sent black members to each Summer Olympics since 2000, most recently Daryl Homer, who earned a silver medal in Rio.

The demographic has expanded, and the foundation is now a gateway for many young kids of different socioeconomic backgrounds.

When Iman arrived at her first class, the 9-year-old was unprepared. She wore wedged boots with khaki fur instead of sneakers.

She recalled when the founder, Westbrook, a six-time Olympian and first African-American Olympic fencing medalist, announced to the room that foundation member, Nzingha Prescod, won a cadet world championship at age 13.

“Wow, that’s crazy,” Blow remembered thinking. “When you see someone like you has gone there, it’s like a light at the end of the tunnel, I know there is destination. Someone has done it.”

Yet within a month, Blow was ready to quit. Her father insisted she stick with it. “Fencing can take you places,” he told her.

Iman Blow

Charles Blow was right.

Westbrook saw the same potential. “When I got selected by Peter Westbrook to his program, he told me, ‘You’re gonna be an Olympian one day,’” said Blow.

Charles Blow, who writes on issues of race and social justice, also taught Iman to appreciate how her ancestors never could have imagined the places she has traveled, especially for fencing. He reminds Iman that they made her trajectory possible.

Blow embraced her trailblazer role in a predominately white and Asian sport. She purposely styled her hair on top of her head for a photo shoot to emphasize her natural curl, a look she only recently felt empowered to flaunt.

Six years after taking up the sport, she began training under Leach, who has coached for 40 years.

Blow’s young fencing career was highlighted by an age-group title at the 2012 U.S. Championships and a 2013 Junior Olympic crown while wearing sparkly makeup she calls “glow.”

In 2014, Blow qualified for cadet worlds, her first national team. She struggled mentally at major competitions — anxiety and panic attacks.

At the 2015 World Junior Championships, she experienced symptoms of ulcerative colitis and panicked. She was hyperventilating and unable to breathe. Off the strip, a nearby coach tried to help manage her attack. She recovered and finished 14th.

She continued to compete internationally after enrolling at Columbia University in the fall of 2015, with modest success. At the 2016 World Juniors, Blow experienced another anxiety attack, but this time at breakfast.

The schedule was accelerated, and her morning routine rushed. She dropped a croissant while hurrying to warm-ups. Everything blew up. She was short of breath, emotions were heightened and tears swelled. She headed to the bathroom.

“She has a few moments where she just gets a little over excited,” Leach said. “It’s always going to be a bit of challenge.”

She again lost in the round of 16.

Another setback surfaced before her sophomore year when Leach told Blow that after 17 years at the Fencers Club, he was leaving to coach at Notre Dame, Columbia’s rival.

Losing a coach in any sport is difficult, but in fencing, the athlete-coach relationship is different, Leach said. A fencing coach is constantly engaging with the athletes in one-on-one bouts.

Blow felt frustrated and abandoned.

“No matter what, at a certain point during an athlete’s career, they need to learn to be self-motivated,” Leach said. “Whether it happens in this case because I left, or even if I had stayed, Iman would have had to make that mental transition to get to the next level.”

Blow at first relied on a friend, Ahknaten Spencer-El, a Columbia coach and PWF mentor.

Iman Blow

In February 2017, Blow returned to the Fencers Club and began training with two new coaches, Sean McClain and Alex Martin. McClain, Leach’s former student, has been coaching for 15 years, while Martin is a 10-year veteran.

McClain calls Blow “the big bad wolf” because her presence on the strip is domineering, fierce and aggressive.

“I’ll apologize [during practice] and Sean will say, ‘the big bad wolf doesn’t apologize,’” Blow said.

She surprised herself in competition, placing sixth at NCAAs as a sophomore ahead of junior worlds.

“The entire season I had been scared to lose and I just said to myself, screw it, I’m over it,” Blow said. “I’m done. I’m tired of it. If I’m gonna lose, screw it, I’m gonna lose. I might as well try to fence my best.”

She did, earning bronze, the biggest result of her junior career.

Blow then transitioned to the senior international level last season, while captaining Columbia’s team collegiately.

She reached the NCAA Championships final, falling behind 10-9, a situation that a few years earlier would have been challenging.

Blow instead focused and recorded six of the last nine touches to win. Her scream echoed throughout the room.

“I was in such a trance, and I took my mask off and my body was expelling this joy,” she said. “I had all the doubts. And it was great for me because it was like I conquered those fears and doubts to make that medal.”

In 2008, Blow’s mom encouraged her to watch the Olympic fencing competition. Erinn Smart, a PWF member, earned silver in the team event, becoming the first African-American woman to make an Olympic fencing podium.

Blow turned to her mother and said, “OK, OK, I’ll go to the Olympics.”

That could happen in 2020.

In late July, Blow flew to China for the senior worlds as an alternate for the first U.S. women’s foil team to earn a global title. All four members of the team were at least three years older than Blow.

Blow is studying which tournaments she must enter to accumulate enough points to qualify for the Tokyo Games in two years.

Two-time Olympian Lee Kiefer, who is ranked third in the world, is a favorite, but about fewer than ten others are in contention for the other three spots.

“I am working to see myself as an Olympian,” Blow said.

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Katie Ledecky extends 5-year win streak

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Katie Ledecky extended a five-year domestic win streak by taking the 200m freestyle at the Tyr Pro Swim Series at Bloomington on Saturday.

In her last full meet before July’s world championships, Ledecky clocked 1:55.80 to beat training partner Simone Manuel by 1.44 seconds for her second win in as many days. Ledecky is also entered in Sunday’s 800m free on the last day of the meet.

Ledecky, who also cruised to a 400m free victory on Friday, ranks third in the world in the 200m free this year, behind Australian Ariarne Titmus and Swede Sarah Sjöström (the Olympic silver medalist who is not expected to race the 200m free at worlds).

Ledecky, a five-time Olympic champion, hasn’t lost a 200m, 400m, 800m or 1500m free final at a domestic meet since Allison Schmitt beat her in a 200m free on Jan. 18, 2014 when Ledecky was 16 years old.

BLOOMINGTON: Full Results

But Ledecky lost the two biggest 200m frees of this Olympic cycle so far, at the 2017 World Championships and the 2018 Pan Pacific Championships. Italian veteran Federica Pellegrini handed Ledecky her first individual final defeat at a major international meet at 2017 Worlds.

Ledecky dropped to third in the 200m free at Pan Pacs in Tokyo last year, beaten by younger swimmers Taylor Ruck of Canada and Rikako Ikee of Japan.

Ruck, who like Ledecky trains at Stanford, is in Bloomington, but she chose not to swim the 200m free on Saturday. She instead swam the 200m backstroke about 45 minutes after the 200m free and was upset by 17-year-old Regan Smith. Smith won in 2:06.47, moving to No. 3 in the world this year.

In other events Saturday, Ella Eastin captured the 400m individual medley in 4:37.18, taking 1.25 seconds off her personal best and moving to fifth in the world this year. Eastin is not on the world championships team after an untimely bout with mono before qualifying meets last summer.

Blake Pieroni won the men’s 200m free in 1:47.25. No American ranks in the top 20 in the world this year. World silver medalist Townley Haas did not enter Bloomington.

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Noah Lyles wins duel with Christian Coleman in Shanghai

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Noah Lyles won the first of what will hopefully be multiple head-to-heads with Christian Coleman this season, taking a 100m at a Diamond League meet in Shanghai on Saturday.

Both U.S. sprint phenoms clocked 9.86 seconds, with Lyles coming from about fifth place at 50 meters to edge Coleman by .006 with a lean.

“This was a message to myself,” Lyles said, according to the IAAF. “The 100 has never been my dominant thing so I wanted to make sure this year that everybody knew I was a 100 and 200 runner, and not just a 200 runner kind of running the 100.”

It’s a personal best for Lyles. Coleman has run 9.79.

Lyles, undefeated in outdoor 200m races since finishing fourth at the 2016 Olympic Trials at age 18, beat Coleman for the first time in three career senior 100m head-to-heads.

While Lyles prefers the 200m, Coleman has said he hopes to qualify for this fall’s world championships in both the 100m and 200m.

If Coleman follows through on that, he and Lyles will face off in the 200m at the USATF Outdoor Championships in July. Saturday marked Coleman’s first individual race since Aug. 31.

“It is always a struggle to get in good form after such a long time away from competition, so I didn’t have any specific expectations for today,” Coleman said. “In general I am fine with 9.86 today.”

Full Shanghai results are here. The Diamond League next visits Stockholm on May 30.

In other events, Qatar’s Abderrahman Samba won his anticipated duel with Rai Benjamin in a matchup between the second- and third-fastest 400m hurdlers in history. Samba, who took up the event full-time two years ago, clocked 47.27 seconds, which would have been the fastest time in a decade if not for Samba and Benjamin’s rapid times last June.

Benjamin, born in the Bronx and raised partly in Antigua and Barbuda, was passed before the last hurdle and crossed in 47.80. Last June, Benjamin won the NCAA title in 47.02, then matching Edwin Moses as second-fastest in history. Samba ran 46.98 later that month.

Kevin Young remains the longest-standing world-record holder in men’s track racing, setting 46.78 in the 1992 Olympic final.

Sydney McLaughlin, who in Rio became the youngest U.S. track and field athlete to compete at an Olympics in 44 years, was an impressive second in the 400m in her Diamond League debut. The 19-year-old pro, whose focus is the 400m hurdles, clung to world 400m silver medalist Salwa Eid Naser in the final straight and crossed in 50.78, just .13 back of Naser.

Naser hasn’t lost to anyone other than Olympic and world champion Shaunae Miller-Uibo in the last two years. Miller-Uibo was absent from Shanghai.

U.S. champion Aleia Hobbs won her senior international 100m debut in 11.03 seconds, beating a field that included Olympic champ Elaine Thompson. Hobbs did so two weeks after fracturing a wrist playing laser tag. Thompson, who last won a Diamond League race in 2017, was third in 11.14.

Ethiopian Yomif Kejelcha won a battle among the three fastest active 5000m runners, bounding from Selemon Barega to win by .55 in 13:04.16. Barega won last year’s Diamond League Final in 12:43.02, the world’s fastest time in 13 years.

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