Katie Ledecky preps to conquer fresh Olympic challenges in new suit

Katie Ledecky
Tyr
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The swimsuit Katie Ledecky plans to wear in races through the 2020 Olympics is called the Venzo.

“It means ‘I conquer’ in Spanish,” Ledecky said.

Fitting. Ledecky, one of the world’s most dominant athletes, discussed the new suit from her sponsor, Tyr, in a recent phone interview and reflected on her performance at August’s Pan Pacific Championships, her first major international meet as a pro.

Ledecky earned three golds, a silver and a bronze at Pan Pacs in Tokyo. But at the meet she expressed dissatisfaction with her times and acclimation to the 16-hour time difference after arriving in Japan four days beforehand.

Ledecky said last week that it marked the most difficult circumstances under which she has raced at a major international meet.

She was beaten by younger swimmers for the first time (Canadian Taylor Ruck and Japanese Rikako Ikee in the 200m freestyle) and, also for the first time, failed to clock her fastest time for the year in any individual event at a major international meet (Olympics, worlds, Pan Pacs).

“I was really happy with how I swam under those circumstances,” Ledecky said, noting her 4x200m free relay split of 1:53.84, faster than Ruck and Ikee and her second-fastest ever after a 1:53.74 in Rio, and her fifth-fastest 800m free. “A lot of good takeaways. The biggest one is the challenge we had in front of us and what we experienced. In some ways I’m happy we experienced that. Hopefully, I’ll learn from it.”

Ledecky continues to live at Stanford after turning pro following her sophomore season for the Cardinal. She still trains with Stanford team swimmers, though she is no longer eligible to compete collegiately. That means she’s sharing the pool with one of her new rivals, Ruck, a freshman on the team.

“We don’t overlap too much, thus far at least,” Ledecky said. Ruck swims the 100m and 200m frees and the 100m and 200m backstrokes. “She kind of comes up to the 200m [in training], and I kind of come down to it from the mile. It provides me some extra motivation having her next to me, and I would hope it does the same for her.”

The 200m free has been the most competitive of Ledecky’s four primary events (400m, 800m, 1500m frees, too). It should only get more interesting as the Olympics near with Ruck in the same training pool and Ikee looking like one of the host nation’s biggest stars. Both are 18 years old, three years younger than Ledecky.

“They’re only going to get faster,” said Ledecky, whose personal best of 1:53.73 from Rio is .71 faster than Ruck’s and 1.12 seconds clear of Ikee. “I really feel like I have a good future in that event. I know that because I have a 1:53 under my belt in an individual race, and I’ve been 1:53 on a relay at Pan Pacs [one day after the individual 200m free].”

When Ledecky took that 200m free bronze at Pan Pacs (just her second defeat in a major international individual final), it came 85 minutes after she won the 800m free. And what she called “a challenging” first day of the meet, when she was still adjusting to the time difference.

“I was feeling a lot of fatigue by the time 8 p.m. rolled around, but that’s not an excuse,” she said. “I don’t think I need an excuse for that race. Taylor and Rikako Ikee had great races, and I need to be ready to compete against them.”

The Olympic swimming schedule released last month has the women’s 200m and 1500m freestyle finals in the same session. It creates for Ledecky one of the toughest potential doubles in Olympic swimming history in the first Games with a women’s 1500m free.

Ledecky conquered a similar double before, winning the 1500m free and then advancing out of the 200m free semis less than an hour later at the 2015 and 2017 Worlds.

But Ledecky first pointed out an earlier day on the Olympic program, where the 400m free final is in the morning followed by the 200m and 1500m free heats that night.

“That one day will be a lot of racing, but I feel very confident that I can prepare for that,” she said. “I’m happy the 200m final is before the 1500m final. I kind of like that pairing a little better than the other way around.”

As for the Venzo, expect to see Ledecky wear it in competition for the first time in January. She expects her next meet to be Winter Nationals in late November. Everything is about preparing for the world championships in South Korea in July.

Ledecky, who signed with Tyr in June, said the company has been working on this suit since the Rio Olympics, gathering input from its pro swimmer roster.

“When I was figuring out who to sign with, I had the opportunity to meet with Tyr and try the suit on day one,” she said. “That was a big factor in signing with Tyr. It’s all about feel. There’s no magical formula that I can tell you this is what I would want to feel, but I got in the water with it on and got comfortable and felt like it was fast and advanced the technology of the suit.”

MORE: Ledecky ties Michael Phelps record for USA Swimming award

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Kenenisa Bekele still eyes Eliud Kipchoge’s marathon world record, but a duel must wait

Kenenisa Bekele
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LONDON — Kenenisa Bekele made headlines last week by declaring “of course I am the best” long distance runner ever. But the Ethiopian was fifth-best at Sunday’s London Marathon, finishing 74 seconds behind Kenya’s Amos Kipruto.

Bekele, 40, clocked 2:05:53, the fastest-ever marathon by a runner 40 years or older. He was with the lead pack until being dropped in the 21st mile.

But Bekele estimated he could have run 90 to 120 seconds faster had he not missed parts of six weeks of training with hip and joint injuries.

“I expect better even if the preparation is short,” he said. “I know my talent and I know my capacity, but really I couldn’t achieve what I expect.”

Bekele is the second-fastest marathoner in history behind Kenya’s Eliud Kipchoge, who broke his own world record by clocking 2:01:09 at the Berlin Marathon last week.

“I am happy when I see Eliud Kipchoge run that time,” Bekele said. “It motivates all athletes who really expect to do the same thing.”

LONDON MARATHON: Results

Bekele’s best time was within two seconds of Kipchoge’s previous world record (2:01:39). He described breaking Kipchoge’s new mark as the “main goal” for the rest of his career.

“Yes, I hope, one day it will happen, of course,” Bekele said. “With good preparation, I don’t know when, but we will see one more time.”

Nobody has won more London Marathons than Kipchoge, a four-time champion who set the course record (2:02:37) in 2019. But the two-time Olympic marathon champion did not run this year in London, as elite marathoners typically choose to enter one race each spring and fall.

Bekele does not know which race he will enter in the spring. But it will not be against Kipchoge.

“I need to show something first,” Bekele said. “I need to run a fast time. I have to check myself. This is not enough.”

Kipchoge will try to become the first runner to win three Olympic marathon titles at the Paris Games. Bekele, who will be 42 in 2024, has not committed to trying to qualify for the Ethiopian team.

“There’s a long time to go before Paris,” Bekele said. “At this moment I am not decided. I have to show something.”

So who is the greatest long distance runner ever?

Bekele can make a strong case on the track:

Bekele
Four Olympic medals (three gold)
Six World Championship medals (five gold)
Former 5000m and 10,000m world-record holder

Kipchoge
Two Olympic medals
Two World Championship medals (one gold)

But Kipchoge can make a strong case on the pavement:

Bekele
Second-fastest marathoner in history
Two World Marathon Major victories

Kipchoge
Four of the five best marathon times in history
Two-time Olympic marathon champion
12 World Marathon Major victories

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Yalemzerf Yehualaw, Amos Kipruto win London Marathon

Yalemzerf Yehualaw
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Ethiopian Yalemzerf Yehualaw became the youngest female runner to win the London Marathon, while Kenyan Amos Kipruto earned the biggest victory of his career in the men’s race.

Yehualaw, 23, clocked 2:17:26, prevailing by 41 seconds over 2021 London champ Joyciline Jepkosgei of Kenya.

Yehualaw tripped and fell over a speed bump around the 20-mile mark. She quickly rejoined the lead pack, then pulled away from Jepkosgei by running the 24th mile in a reported 4:43, which converts to 2:03:30 marathon pace; the women’s world record is 2:14:04.

Yehualaw and Jepkosgei were pre-race favorites after world record holder Brigid Kosgei of Kenya withdrew Monday with a right hamstring injury.

On April 24, Yehualaw ran the fastest women’s debut marathon in history, a 2:17:23 to win in Hamburg, Germany.

She has joined the elite tier of female marathoners, a group led by Kenyan Peres Jepchirchir, the reigning Olympic, New York City and Boston champion. Another Ethiopian staked a claim last week when Tigist Assefa won Berlin in 2:15:37, shattering Yehualaw’s national record.

Joan Benoit Samuelson, the first Olympic women’s marathon champion in 1984, finished Sunday’s race in 3:20:20 at age 65.

LONDON MARATHON: Results

Kipruto, 30, won the men’s race in 2:04:39. He broke free from the leading group in the 25th mile and crossed the finish line 33 seconds ahead of Ethiopian Leul Gebresilase, who said he had hamstring problems.

Kipruto, one of the pre-race favorites, had never won a major marathon but did finish second behind world record holder Eliud Kipchoge in Tokyo (2022) and Berlin (2018) and third at the world championships (2019) and Tokyo (2018).

Ethiopian Kenenisa Bekele, the second-fastest marathoner in history, was fifth after being dropped in the 21st mile. His 2:05:53 was the fastest-ever marathon by a runner 40 years or older. Bekele ran his personal best at the 2019 Berlin Marathon — 2:01:41 — and has not run within four minutes of that time since.

The major marathon season continues next Sunday with the Chicago Marathon, headlined by a women’s field that includes Kenyan Ruth Chepngetich and American Emily Sisson.

London returns next year to its traditional April place after being pushed to October the last three years due to the pandemic.

MORE: Bekele looks ahead to Kipchoge chase after London Marathon

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