Patrick Lange wins Kona Ironman World Championship, first to break 8 hours, proposes to girlfriend

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German Patrick Lange became the first triathlete to break 8 hours at a Kona Ironman World Championship, repeating as winner of the 140-mile endurance test in Hawaii on Saturday. Then he proposed to his girlfriend.

“Amazing, but, but, I promised myself when I break the course record — Julia, please listen,” Lange said in a finish-line interview, looking about 20 feet away at girlfriend Julia Hofmann. “Yeah, I think I have to go there.”

Lange walked to her, knelt, clasped his hands together and said, “Julia, do you want to marry me?”

Lange, 32, broke the tape in 7 hours, 52 minutes, 39 seconds, after a 2.4-mile swim, 112-mile bike and a marathon run. He lowered the course record he set last year of 8:01:40.

Belgian Bart Aernouts was second, 4:02 behind, followed by Brit David McNamee.

MORE: Ironman Kona results

When Lange crossed the line, Swiss Daniela Ryf was on pace to shatter her female course record and win a fourth straight title. She crossed in 8:26:16, taking 20 minutes, 30 seconds off the mark she set in 2016.

Only Brit Chrissie Wellington has covered any Ironman course in a faster time, and only at the Roth Challenge, known to be the fastest Ironman course in the world, according to tri247.com. (The men’s world record (7:35:39) was also set at Roth, by German Jan Frodeno, the 2015 and 2016 Kona winner who missed this year’s event with a hip injury.)

Ryf, who finished seventh and 40th in two Olympic triathlons, rallied from a deficit of 9:13 after Saturday morning’s swim, saying after that she got stung by a jellyfish. She was in the lead by the end of the bike, shattering the female course record on two wheels by 18:12.

“I thought I couldn’t lift my arms anymore,” Ryf said of the sting after clocking a time that would have won the men’s division as recently as 2004. “I thought I’m going to quit.”

Brit Lucy Charles was second, 10:16 behind, followed by German Anne Haug.

Sarah True, a two-time U.S. Olympian who finished fourth at London 2012, was in third place halfway through the marathon in her Kona debut but later walked at aid stations and ended up fourth. Her time — 8:43:42 — was also faster than Ryf’s previous course record from 2016.

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MORE: Gwen Jorgensen questions switch to marathon after Chicago disappointment

Asbel Kiprop, Olympic 1500m champ, banned 4 years

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Kenyan Asbel Kiprop, the 2008 Olympic 1500m champion and a three-time world champ, was banned four years after testing positive for EPO in November 2017, according to track and field’s doping watchdog organization.

The ban is backdated to Feb. 3, 2018, when the 29-year-old was provisionally suspended after the failed test.

Kiprop repeatedly denied doping since last May, when he first acknowledged the positive test. Most recently, a 3,000-word defense from his lawyer was posted on Kiprop’s Facebook page.

Kiprop’s defenses included saying he was a victim of extortion and that he was offered “a reward” of becoming an anti-doping ambassador if he admitted guilt. The Athletics Integrity Unit (AIU), the IAAF’s independent organization to monitor doping and corruption, denied the latter last May.

A disciplinary panel dismissed six defenses from exonerating him, including the possibility his sample was spiked, in handing out the four-year ban.

Kiprop, the pre-eminent 1500m runner of the last decade, can appeal the ban.

At 19, he finished second in the Beijing Olympic 1500m but was upgraded to gold a year later after Bahrain’s Rashid Ramzi failed a drug test. He is the youngest Olympic 1500m medalist of all time, according to the OlyMADMen.

Kiprop went on to earn three straight world titles in the 1500m in 2011, 2013 and 2015, matching the feats of retired legends Noureddine Morceli and Hicham El Guerrouj.

He struggled in the 2012 and 2016 Olympics, finishing last in the London final with a hamstring injury and sixth in the Rio final won by American rival Matthew Centrowitz.

Kiprop has targeted El Guerrouj’s world record of 3:26:00, missing the mark by .69 of a second in 2015.

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Maggie Nichols is second woman in 20 years to repeat as NCAA all-around champ

Maggie Nichols
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Oklahoma junior and world champion gymnast Maggie Nichols became the first woman to repeat as NCAA all-around champion in 12 years, returning from a heel injury to compete on all four events for the first time since January on Friday.

Nichols, a Rio Olympic hopeful before being beset by a torn meniscus in 2016, joined 2004 Olympic silver medalist Courtney Kupets as the only women to win back-to-back NCAA all-arounds in the 2000s.

A junior, Nichols can next year join Jenny Hansen as the only women to three-peat in NCAA history.

Oklahoma goes for a third team title in four years on Saturday night against UCLA (featuring Olympic champions Madison Kocian and Kyla Ross), LSU and Denver.

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NCAA Women’s Gymnastics Championships Individual Results
All-Around
1. Maggie Nichols (Oklahoma) — 39.7125
2. Lexy Ramler (Minnesota) — 39.6625
2. Kyla Ross (UCLA) — 39.6625
4. Sarah Finnegan (LSU) — 39.65
5. Kennedi Edney (LSU) — 39.6

Vault
1. Kennedi Edney (LSU) — 9.95
1. Derrian Gobourne (Auburn)
1. Maggie Nichols (Oklahoma)
1. Kyla Ross (UCLA)

Uneven Bars
1. Sarah Finnegan (LSU) — 9.95

Balance Beam
1. Natalie Wojcik (Michigan) — 9.95

Floor Exercise
1. Alicia Boren (Florida) — 9.95
1. Lynnzee Brown (Denver)
1. Brenna Dowell (Oklahoma)
1. Kyla Ross (UCLA)