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Loena Hendrickx on the rise, making Grand Prix debut at Skate America

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Belgian teenager Loena Hendrickx made her Winter Olympic debut in PyeongChang, and began her short program with the aim of becoming the first from her country to qualify for a ladies’ singles free skate since Katrien Pauwels in 1988.

Fresh off a 14th place finish in the men’s event, brother Jorik sat in the stands. He looked away as the music – a cool arrangement of Madonna’s “Frozen” – began, and covered his eyes as the 18-year-old set up for a planned triple lutz, triple toe combination.

Eight years younger than her two-time Olympian elder brother, Hendrickx knew the feeling.

“I get nervous when he competes, too,” she explained after winning a bronze medal at the Nebelhorn Trophy, an ISU Challenger Series event. “I might be even more nervous watching him than when I have to skate myself, because I don’t know how he’s feeling on the ice, and I can’t control his skate.”

She ultimately landed the combination – albeit under-rotated – and bested Pauwels’ result from Calgary by one place, finishing 16th overall. Even stronger skates were to come at the world championships in Milan, where she beat reigning Olympic champion Alina Zagitova in the free skate to earn a Top 10 total score and qualify for her first-ever Grand Prix events in the upcoming season.

“I’m very excited because that’s something you wish for. The first one is immediately in Skate America, so it’s very exciting. I’ve never been to the States before!”

Jorik was initially scheduled to skate alongside his sister at the Angel of the Winds Arena in Everett, Wash., but opted to withdraw and spend the start of the season working with other athletes, including Loena.

“He is working with me sometimes. I really can learn a lot from him because he has the knowledge and experience. I think he can teach me a lot.”

While the siblings work primarily with coach Carine Herrygers, Jorik assisted Loena in selecting her “It’s All Coming Back To Me Now” short program music, another ’90s hit by Céline Dion.

“I really liked my program [“The Prayer” by Dion and Josh Groban] from two years ago, and so I think I chose the same style. I researched more of her music, and it was my brother who found this song. I didn’t like it at the beginning because I had another song I liked more.

“In the end, Jorik convinced me to take this one because it’s more powerful and I can skate better to powerful music.”

Hendrickx debuted the program in Oberstdorf, earning personal best scores to make the podium alongside Zagitova and Mai Mihara. More importantly, she achieved her pre-season goal of landing the lutz-toe combination – with positive Grades of Execution – in both phases of the competition.

While most of her competitors made waves as juniors, the Belgian struggled with multiple injuries – a 2016 stress fracture in her back, later a bone bruise on her landing knee – that kept her from eliciting the buzz many top skaters get on the Junior Grand Prix.

“After I healed, I was very happy to begin building back up again. For a long time, I worked on my fitness to make my back and body stronger. That made my jumps stronger and helped me perform better, more consistently.”

In a field that includes two-time world medalist Satoko Miyahara and U.S. national champion Bradie Tennell, Hendrickx heads to Skate America armed with a competitive technical arsenal, and a dose of inspiration imparted by her brother on the ice.

“In Belgium, there are fewer opportunities to be successful when you’re younger because it’s very difficult to combine skating with school. Jorik taught me that you never have to give up on your dreams. If you work hard, you’ll see where you can go.”

As a reminder, you can watch the ISU Grand Prix Series live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Geraint Thomas cuts Julian Alaphilippe’s Tour de France lead

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FOIX, France (AP) — When one French rider starts to fade, another comes to the fore. One way or the other, France may still be on course for its first Tour de France winner since 1985.

Dancing over his saddle, his mouth wide open and gasping for air, Thibaut Pinot launched a ferocious attack Sunday and profited from the first signs of weakness in the high mountains from French race leader Julian Alaphilippe to edge closer to the yellow jersey in the overall standings.

Ascending the last uphill finish in the Pyrenees with a display of power and fluidity that signaled that he’ll also be a major contender to win the Tour, Pinot gained time on all his rivals for the second consecutive day following his triumph at the famed Tourmalet mountain in the previous stage.

Heading to the second and final rest day Monday ahead of what promises to be a climactic final week in the Alps, the race is exquisitely poised. Six riders are all within 2 minutes, 14 seconds of each other at the top of the standings.

The six terrible ascents above 2,000 meters (6,500 feet) in the Alps, peppered over three mountain stages, will likely decide who will stand on top of the podium on the Champs-Elysees next Sunday.

TOUR DE FRANCE: TV Schedule | Full Standings

“The high mountains have only just begun,” said Alaphilippe. “The Alps are going to be a big mouthful.”

Surging from the mist and rain, Pinot crossed the finish line of Sunday’s Stage 15 in second place, 33 seconds behind Simon Yates, who posted a second stage win after a long solo raid, three days after his first stage victory in the southwestern mountain range.

The 29-year-old Pinot was irresistible when he made his move seven kilometers from the summit. Only Emanuel Buchmann and defending champion Geraint Thomas’ teammate Egan Bernal could follow. But Pinot accelerated again about 2 kilometers later to drop them for good.

Pinot moved to fourth place overall, 1 minute, 50 seconds behind Alaphilippe.

“The weather conditions and the stage were good for me, I had good sensations, I needed to make the most of it,” said Pinot. “I need to keep going up in the general classification, the most difficult stages are looming.”

While Pinot was escorted by his faithful Groupama-FDJ teammate David Gaudu in the final ascent toward Prat d’Albis, Alaphilippe was isolated without a single teammate to help him in the 12-kilometer climb and cracked, yet managed to salvage his yellow jersey.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Thomas, who had already conceded time to Pinot at the Tourmalet, remained second in the general classification. He got dropped when Pinot took the lead from a reduced group of contenders but did not panic. He rode at his pace until he accelerated with 1.5 kilometers left to cut the overall gap on Alaphilippe from 2 minutes, 2 seconds to 1:35. Steven Kruijswijk of the Netherlands stood third overall, 1:47 off the pace.

Thomas said after the stage he could have tried to follow Pinot earlier but instead opted for a conservative approach because he did not want to bring back Alaphilippe to the front. Bernal was with Pinot and the Welshman would not take the risk of chasing down their common rival. Bernal, a Colombian with excellent climbing skills, remains involved in the fight for the yellow jersey, 2:02 behind Alaphilippe.

“I felt better than yesterday but I needed to try to pace it when it all kicked off,” Thomas said. “It’s a difficult one, tactics wise. I wanted to go, I had the legs to go but I wasn’t going to chase down Egan Bernal with Alaphilippe on my wheel.”

Coming right after the ascent of the Tourmalet, Stage 15 ran close to the ancient Cathar castles and was a punishing ride totaling more than 39 kilometers of climbing.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced and dribbled through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Yates, the Vuelta defending champion, was given a free reign by the peloton when he took part in an early breakaway as he was not a threat overall. He made his decisive move about 9 kilometers from the line.

“I’m very proud of that,” Yates said of his second victory at this Tour.

Watch world-class cycling events throughout the year with the NBC Sports Gold Cycling Pass, including all 21 stages of the Tour de France live & commercial-free, plus access to renowned races like La Vuelta, Paris-Roubaix, the UCI World Championships and many more.

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Shelly-Ann Fraser-Pryce turns back the clock, wins another Diamond League

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Shelly-Ann Fraser-Pryce continues to show she’s just as fast as before childbirth, winning a Diamond League 100m in 10.78 seconds in London on Sunday.

Fraser-Pryce, a 32-year-old, two-time Olympic champion, beat a field that included the two fastest women of 2018, Brit Dina Asher-Smith (10.92) and Ivorian Marie-Josee Ta Lou (10.98).

It lacked the only woman ranked higher than Fraser-Pryce this season, Rio Olympic champion Elaine Thompson, who edged her countrywoman at the Jamaican Championships on June 21.

But Fraser-Pryce has now broken 10.79 three times this season, her first time doing so since 2013. She could become the oldest woman to win an Olympic or world 100m title in Doha in two months.

“10.78 is a fabulous time,” she said. “My aim for Doha is definitely to be on the podium. For me, it’s a long season from here, so I am hoping my experience will come into play.”

Full London results are here. The meet lacked U.S. stars who are preparing for this week’s USATF Outdoor Championships, where world champs spots are at stake. The Diamond League resumes Aug. 18 in Birmingham, Great Britain.

Also Sunday, Kenyan Hellen Obiri won an anticipated head-to-head with Ethiopian-born Dutchwoman Sifan Hassan in the 5000m. Obiri, the world champion, clocked 14:20.36, the world’s fastest time in two years. Hassan, who nine days ago broke the mile world record, took third in a European record 14:22.12.

Swede Daniel Ståhl won a discus that included the world’s top three this year and the reigning Olympic and world gold and silver medalists. Stahl launched a 68.56-meter throw to overtake Jamaican Fedrick Dacres.

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