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Matthew Centrowitz eyes American record after bounce-back year

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Olympic 1500m champion Matthew Centrowitz sat down for a Q&A last month at the end of a season in which he reclaimed the U.S. title (his fifth career) and grabbed his first Diamond League win. Centrowitz, after a 2017 plagued by health setbacks, is looking forward to chasing the American record in the 1500m, a repeat Olympic title in Tokyo and, possibly, moving up in distance …

OlympicTalk: Your overall thoughts on the year. A lot was made last year of the health setbacks. You came back, won the U.S. title, got your first Diamond League win. How do you feel?

Centrowitz: It’s definitely been an up-and-down year, to say the least. Kind of a slow start, just from me having the big setback I had in November/December [coming back too early from an early August hamstring strain] then not running an indoor season [after returning to training in January]. I can only remember one time where I hadn’t run an indoor season in the past decade. The second half went really well starting with the USA Championships. That was the first goal I had for the year, going back and reclaiming the title. Once I did that, the pressure was kind of off and I really wanted to mix it up with some of these guys in these Diamond League races. I knew I probably wasn’t in shape to run an American record, or even a PR, but I was pleasantly surprised to run 3:31 [in Monaco], which is my third-fastest time.

OlympicTalk: What’s your best race since Rio?

Centrowitz: I would probably say Oxy 2017 (video here). I was pretty excited about that race, ran 3:33 domestically. I haven’t really run that fast in the U.S. And obviously getting a chance to compete against Mo [Farah], one of my teammates, and a great caliber of field. I was excited to come out with the win.

OlympicTalk: How big is the American 1500m record for you? [Bernard Lagat’s 3:29.30, 1.1 seconds faster than Centrowitz’s PR from 2015] Is it bigger than repeating as Olympic champion?

Centrowitz: It’s probably No. 2 behind repeating Olympic gold, but since the Olympics aren’t for two years, it’s, right now, in my rear-view mirror. Especially after this year, running 3:31 with the year I’ve had, I think I can probably knock a half-second off the American record. Somewhere between 3:28-3:29 flat.

Luckily, the men’s 1500m is so deep these days that there’s at least one or two races a year that go around that fast. If I just get back into shape that I know I’m capable of being in, stay healthy, mix it up with those guys, who knows how fast I’m capable of going.

OlympicTalk: When did the American record first seem possible to you?

Centrowitz: Around 2014, 2015. Once I had my PR down to 3:30. I’m still third-fastest on the list [behind Lagat and Sydney Maree]. Where do you go but No. 1? No one’s like, “I want to be No. 2.”

OlympicTalk: Do you think you need the American record to be considered by a lot of people as the greatest American miler ever, or do you think you’ve done enough?

Centrowitz: That’s up to the people to decide, but in my eyes, I’m biased. I don’t think I need to. For sure, if I do get it, it will be undisputed. In my eyes, I don’t think I would need that to be considered the best.

OlympicTalk: Do you see yourself moving up in distance after 2020 or 2024?

Centrowitz: I don’t know. Certainly, I thought I’d be in the 5K by now for sure. I was primarily a two-miler in high school, so to drop back down to the mile in college was definitely a surprise to me and to continue to have this kind of success. I train primarily like a 3K/5K guy anyways, so definitely running 5Ks in the near future [starting with the USATF 5K Championships in New York’s Central Park on Nov. 3]. See what kinds of times I put up.

The day I don’t think I can PR anymore in the 1500m, and the day I stop medaling and feel like I’m in medal contention is the day I’ll probably move up.

OlympicTalk: What do you think about Jakob Ingebrigtsen? [The Norwegian born in 2000 is the youngest sub-4-minute miler in history and swept the 1500m and 5000m at the European Championships in August.]

Centrowitz: He’s continued to surprise me throughout the whole year. At Stanford [the Payton Jordan Invitational 1500m won by Ingebrigtsen in May], I wasn’t too surprised with his time, but I was surprised about how well he put away the field. Not just me, but Paul Chelimo is no slouch. My teammates Eric [Jenkins] and Craig [Engels] are very good as well. I was kind of surprised by how easy he put us away the last 200m. From there, he continued to get better and better.

He’s a world-record holder in his age group. Any kind of world record in itself is an amazing feat, so what we’re witnessing is greatness. How well he’s run and continued throughout the year, he’s progressing with each week and each race. I had a chance to see him in St. Moritz, Switzerland, where I was training. And some of his brothers. The kid obviously works tremendously hard, and he’s mentioned it interviews, too, that he’s been training like a professional for years. So I guess that doesn’t come to me as quite a surprise since he’s had older brothers get him into the sport. But at the end of the day, nonetheless, he’s a 17-year-old kid running and beating the world’s best. So it is surprising, but also the way he works, how hard he works, I’m sure he’s not quite as surprised and his brothers aren’t surprised as well.

OlympicTalk: You played an April Fool’s joke in 2105 that you were moving up to the marathon. If you had to say right now, will you ever run a marathon?

Centrowitz: Probably not, if I had to make a guess. But you never know. I’m not opposed to it. I have teammates now doing it, and the training that they say it takes for it, you’re just constantly tired. I want to end this sport on a positive note. I want to continue running when I’m retired. Marathon training might put me in that mode where I’m not really enjoying the training or want to run another step when I’m done.

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MORE: Jenny Simpson adapts to emerging 1500m stars in U.S., abroad

Tokyo Paralympic triathlon test event cancels swim due to water bacteria

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TOKYO (AP) — High levels of bacteria forced the swimming portion of a triathlon test event for the Tokyo Paralympics to be canceled Saturday.

It’s the second setback in the triathlon for organizers of next year’s Olympics and Paralympics. An Olympic triathlon running event was shortened from 10km to 5km on Thursday because of what the International Triathlon Union (ITU) called “extreme levels” of heat.

Tokyo’s hot and humid summers are a major worry for Olympic organizers. The water issues are a reminder of the Rio Games, when high bacteria and virus levels were found in waters for sailing, rowing and open-water swimming.

In a statement, the ITU said E-coli levels were “more than two times over the ITU limits.” It said the water was at Level 4, the highest risk level.

E-coli bacteria, which normally live in the intestines of animals and people, can produce intestinal pain, diarrhea and a fever.

The venue in Tokyo Bay, called Odaiba, has been a concern for organizers, who have experimented with different measures to clean the water in the area, located in an urban part of central Tokyo.

The ITU is scheduled to hold it final test event on Sunday “depending on the latest water quality tests”, it said in a statement.

A few days ago the ITU described water quality conditions at the venue as “very good.” However, swimmers at a recent distance swimming event at the same venue complained of foul-smelling water.

The water temperature at the venue on Saturday was 84 degrees Fahrenheit, with the air temperature hovering above 90.

Tokyo spokesman Masa Takaya said “we are set to conduct a comprehensive review with the international federation.”

He said a triple-layer underwater screen will be installed for next year’s Olympics, replacing a single-layer.

“Based on the results of multiple research in the past, we believe that the multiple layer screen will assure the successful delivery of the competitions,” he said.

Filthy water plagued the Rio Olympics. The South American city lacks a functioning sanitation system for much of its population. Open water there tested high for bacteria and viruses, which confronted athletes in rowing, sailing and triathlon.

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MORE: Double DQ caps bizarre Tokyo Olympic triathlon test event

Women’s hurdlers take center stage as Diamond League hits crunch time; how to watch

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A showdown between world record holder Kendra Harrison (U.S.), reigning Olympic champion Brianna McNeal (U.S.) and 2019 world leader Danielle Williams (Jamaica) in the women’s 100-meter hurdles is the marquee event of the Diamond League meet Sunday in Birmingham, England.

With the track and field world championships not starting this year until Sept. 28, the Diamond League gets an uninterrupted run to its season finales Aug. 29 in Zurich and Sept. 6 in Brussels. The 32 Diamond League events are split between the two finales, with a $50,000 prize awaiting the winner of each final.

The last two meets before those finales — Sunday’s meet and the Aug. 24 meet in Paris — are all about qualifying for a shot at those final jackpots.

Birmingham will be the last chance to win points in the men’s 400m, women’s long jump, women’s 1,500m/mile, men’s javelin, women’s 100m hurdles, men’s 100m and women’s 200m. It’s the second-to-last chance in the women’s discus, women’s pole vault, men’s 400m hurdles, men’s high jump, women’s 3000m steeplechase and women’s 800m.

NBC Sports Gold streams live and commercial-free on Sunday, starting with field events at 7:15 a.m. Eastern and track events kicking off at 9 a.m. Olympic Channel: Home of Team USA airs coverage Monday at 4 p.m.

The women’s 100m hurdles also features two Americans who need points to reach the final — Nia Ali and Queen Claye.

Other American athletes aiming to improve solid chances of qualifying include Raevyn Rogers (women’s 800m), Jenn Suhr (women’s pole vault), Mike Rodgers (men’s 100m), Valarie Allman (women’s discus), Michael Cherry (men’s 400m), Kahmari Montgomery (men’s 400m), Vernon Norwood (men’s 400m), David Kendziera (men’s 400m hurdles), Jeron Robinson (men’s high jump) and Courtney Frerichs (women’s 3,000m steeplechase)

Americans who have already qualified in these events include Ajee Wilson (women’s 800m) and Brittney Reese (women’s long jump), both of whom will be competing in Birmingham,

U.S. qualifiers Jenna Prandini (women’s 200m), Emma Coburn (women’s 3,000m steeplechase) and Sandi Morris (women’s pole vault) will not be in Birmingham. Christian Coleman (100m) withdrew from the meet on Friday, spoiling a showdown with Canada’s Andre De Graase and leaving the potential qualification of Jamaica’s Yohan Blake as the most interesting question.

Americans who may qualify in absentia, pending other results, include Justin Gatlin (100m), Noah Lyles (100m), Jenny Simpson (1,500m), Rai Benjamin (400m hurdles), TJ Holmes (400m hurdles), Michael Norman (men’s 400m), Nathan Strother (men’s 400m) and Fred Kerley (men’s 400m).

In a non-Diamond League event, U.S. champion Craig Engels brings his famous mullet to Birmingham in the 1,500 meters.

Here are the Birmingham entry lists and the current Diamond League standings. The schedule (all times Eastern, x-event not counted toward Diamond League standings):

7:45 a.m. — Women’s Discus
8:02 a.m. — Women’s 100m Hurdles Heat A
8:07 a.m. — Women’s Pole Vault
8:14 a.m. — Women’s 100m Hurdles Heat B
8:26 a.m. — x-Men’s 110m Hurdles
8:46 a.m. — Men’s 100m Heat A
8:55 a.m. — Men’s 100m Heat B
9:03 a.m. — Men’s 400m
9:10 a.m. — Women’s Long Jump
9:13 a.m. — Men’s 400m Hurdles
9:19 a.m. — Men’s High Jump
9:23 a.m. — Women’s Mile
9:33 a.m. — x-Women’s 100m
9:38 a.m. — Men’s Javelin
9:43 a.m. — x-Men’s 1,500m
9:55 a.m. — Women’s 3,000m Steeplechase
10:12 a.m. — x-Men’s 800m
10:22 a.m. — Women’s 100m Hurdles Final
10:32 a.m. — Men’s 100m Final
10:41 a.m. — Women’s 800m
10:52 a.m. — Women’s 200m

Here are five events to watch:

Women’s Pole Vault — 8:07 a.m.
Suhr has no Diamond League points but has the world lead at 4.91 meters. Perennial contenders Katerina Stefanidi (Greece) and Yarisley Silva (Cuba) are also competing.

Men’s 400m — 9:03 a.m.
No one has clinched qualification yet, but Cherry is set to compete in Birmingham and should get through. Americans have the top four spots in the standings — Norman, Cherry, Strother and Kerley.

Women’s 3,000-meter steeplechase — 9:55 a.m.
World record holder Beatrice Chepkoech and three fellow Kenyans who have all qualified alongside Coburn will have their eyes on records.

Women’s 100m Hurdles — 10:22 a.m. final; 8:02 a.m. heats
Most of the top 12 on the world list this year and most of the hurdles who have clinched spots in the final will be here, including Williams and the American trio of Harrison, Sharika Nelvis and Christina Clemons. McNeal, who will run in the world championships with Harrison and Ali, will not qualify.

Women’s 200m — 10:52 a.m.
Dutch sprinter Dafne Schippers, who’s aiming for her third straight world championship, has qualified but will race in Birmingham against equally accomplished sprinters Shaunae Miller-Uibo (Bahamas), who has won the last two Diamond League titles at this distance and the 2016 Olympic 400-meter gold, and Jamaican Shelly-Ann Fraser-Pryce, whose list of international honors is lengthy.

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