Caster Semenya talks 800m world record, goals, meeting LeBron James

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As Caster Semenya appealed a planned rule change that could impact her dramatically, she put together one of the fastest middle-distance seasons in track and field history.

In an interview last week, the scrutinized Olympic 800m champion from South Africa declined to discuss her in-process legal challenge to an IAAF rule that would force female runners in her events with high testosterone to reduce those levels starting next season.

“I’ve been advised to stick in my lane,” Semenya said before receiving the Wilma Rudolph Courage Award at the Billie Jean King-founded Women’s Sport Foundation’s annual salute in New York City. “I cannot say anything about it.”

The IAAF expects a hearing in Semenya’s case in February with a verdict by March 26.

In 2009, when Semenya won the world 800m title by nearly 2.5 seconds at age 18, word leaked that track officials mandated she undergo sex testing. The IAAF had gender-verification testing in place until 2011, when it was replaced with a test for abnormally high levels of natural testosterone.

In July 2015, the Court of Arbitration for Sport (CAS) suspended the IAAF’s regulation, ruling that it lacked sufficient scientific backing and was therefore unjustifiably discriminatory. CAS is also handling Semenya’s appeal to the current proposed rule change.

Semenya has never spoken publicly in detail about her situation. It has never been publicly verified that Semenya’s body naturally produces abnormally high levels of testosterone or that she ever took hormone suppressants.

What’s clear is that Semenya is looking forward to competing next season.

This past spring and summer, she clocked the three fastest times of her life in each of the 400m, the 800m and the 1500m (breaking 1:55 for the first time).

Semenya is now the fourth-fastest woman in history in her primary event, the 800m, and .97 of a second slower than the questioned world record set by Czech Jarmila Kratochvílová in 1983.

It’s hard for Semenya to gauge her chances of closing in on the longest-standing record in the sport (assuming her legal challenge holds up).

“But if you are a half-second or a second away from a world record, then you think, OK, there are things that I’m doing right,” she said. “The most important thing is being consistent. When you run 1:55, 1:54 consistent, it shows that you can do better than that.

“Also when you run 400 meters under 50 [seconds], then you can run [the 1500 meters] under four minutes, it shows you still have more in the tank.”

Semenya broke those time barriers for the first time this spring and summer. She finished the season ranked No. 1 in the world in the 800m, No. 4 in the 400m and No. 9 in the 1500m, rare versatility.

She said she would rather win a fourth world title at 800m next year than break the world record. The 400m is also very much in her plans.

“If we can run almost 49 low next year … then we’ll know we’re ready to do anything at 800 meters,” she said. The only women to break 49.5 since the Rio Olympics are Rio gold medalist Shaunae Miller-Uibo of the Bahamas and world silver medalist Salwa Eid Naser of Bahrain.

World records clearly are important to Semenya.

She said her favorite race was not at an Olympics or world championships, but a 600m in Berlin in August 2017. She took nearly a second off the fastest time ever in the event, which is not on the Olympic program and thus is listed as a “world best” rather than a record.

Semenya returned to Berlin, also site of that eye-popping 2009 World title, for another highlight last month. She ran the world’s fastest 1000m in 22 years and met LeBron James.

“He just told me, keep on doing what I’m doing,” Semenya said. “He inspires me. I inspire him. It was just more for exchanging words when greatness meets greatness.”

NBC Sports’ Seth Rubinroit and NBC Olympic Research contributed to this report.

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Football takes significant step in Olympic push

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Football took another step toward possible Olympic inclusion with the IOC executive board proposing that the sport’s international federation — the IFAF — be granted full IOC recognition at a meeting in October.

IOC recognition does not equate to eventual Olympic inclusion, but it is a necessary early marker if a sport is to join the Olympics down the line. The IOC gave the IFAF provisional recognition in 2013.

Specific measures are required for IOC recognition, including having an anti-doping policy compliant with the World Anti-Doping Agency and having 50 affiliated national federations from at least three continents. The IFAF has 74 national federations over five continents with almost 4.8 million registered athletes, according to the IOC.

The NFL has helped lead the push for flag football to be added for the 2028 Los Angeles Games. Flag football had medal events for men and women at last year’s World Games, a multi-sport competition including Olympic and non-Olympic sports, in Birmingham, Alabama.

Football is one of nine sports that have been reported to be in the running to be proposed by LA 2028 to the IOC to be added for the 2028 Games only. LA 2028 has not announced which, if any sports, it plans to propose.

Under rules instituted before the Tokyo Games, Olympic hosts have successfully proposed to the IOC adding sports solely for their edition of the Games.

For Tokyo, baseball-softball, karate, skateboarding, sport climbing and surfing were added. For Paris, skateboarding, sport climbing and surfing were approved again, and breaking will make its Olympic debut. Those sports were added four years out from the Games.

For 2028, the other sports reportedly in the running for proposal are baseball and softball, breaking, cricket, karate, kickboxing, lacrosse, motorsports and squash.

All of the other eight sports reportedly in the running for 2028 proposal already have a federation with full IOC recognition (if one counts the international motorcycle racing federation for motorsports).

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Helen Maroulis stars in wrestling documentary, with help from Chris Pratt

Helen Maroulis, Chris Pratt
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One of the remarkable recent Olympic comeback stories is the subject of a film that will be shown nationwide in theaters for one day only on Thursday.

“Helen | Believe” is a documentary about Helen Maroulis, the first U.S. Olympic women’s wrestling champion. It is produced by Religion of Sports, the venture founded by Gotham Chopra, Michael Strahan and Tom Brady. Showing details are here.

After taking gold at the 2016 Rio Games, Maroulis briefly retired in 2019 during a two-year stretch in which she dealt with concussions and post-traumatic stress disorder. The film focuses on that period and her successful bid to return and qualify for the Tokyo Games, where she took bronze.

In a poignant moment in the film, Maroulis described her “rock bottom” — being hospitalized for suicidal ideations.

In an interview, Maroulis said she was first approached about the project in 2018, the same year she had her first life-changing concussion that January. A wrestling partner’s mother was connected to director Dylan Mulick.

Maroulis agreed to the film in part to help spread mental health awareness in sports. Later, she cried while watching the 2020 HBO film, “The Weight of Gold,” on the mental health challenges that other Olympians faced, because it resonated with her so much.

“When you’re going through something, it sometimes gives you an anchor of hope to know that someone’s been through it before, and they’ve overcome it,” she said.

Maroulis’ comeback story hit a crossroads at the Olympic trials in April 2021, where the winner of a best-of-three finals series in each weight class made Team USA.

Maroulis won the opening match against Jenna Burkert, but then lost the second match. Statistically, a wrestler who loses the second match in a best-of-three series usually loses the third. But Maroulis pinned Burkert just 22 seconds into the rubber match to clinch the Olympic spot.

Shen then revealed that she tore an MCL two weeks earlier.

“They told me I would have to be in a brace for six weeks,” she said then. “I said, ‘I don’t have that. I have two and a half.’”

Maroulis said she later asked the director what would have happened if she didn’t make the team for Tokyo. She was told the film still have been done.

“He had mentioned this isn’t about a sports story or sports comeback story,” Maroulis said. “This is about a human story. And we’re using wrestling as the vehicle to tell this story of overcoming and healing and rediscovering oneself.”

Maroulis said she was told that, during filming, the project was pitched to the production company of actor Chris Pratt, who wrestled in high school in Washington. Pratt signed on as a producer.

“Wrestling has made an impact on his life, and so he wants to support these kinds of stories,” said Maroulis, who appeared at last month’s Santa Barbara Film Festival with Pratt.

Pratt said he knew about Maroulis before learning about the film, which he said “needed a little help to get it over the finish line,” according to a public relations company promoting the film.

The film also highlights the rest of the six-woman U.S. Olympic wrestling team in Tokyo. Four of the six won a medal, including Tamyra Mensah-Stock‘s gold.

“I was excited to be part of, not just (Maroulis’) incredible story, but also helping to further advance wrestling and, in particular, female wrestling,” Pratt said, according to responses provided by the PR company from submitted questions. “To me, the most compelling part of Helen’s story is the example of what life looks like after a person wins a gold medal. The inevitable comedown, the trauma around her injuries, the PTSD, the drive to continue that is what makes her who she is.”

Maroulis, who now trains in Arizona, hopes to qualify for this year’s world championships and next year’s Olympics.

“I try to treat every Games as my last,” she said. “Now I’m leaning toward being done [after 2024], but never say never.”

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