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Four thoughts off 2018 World Gymnastics Championships

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Four thoughts off the 2018 World Gymnastics Championships, where Simone Biles scribbled through the record book with medals on every event, including four golds, in her first international meet since the Rio Olympics …

1. Simone Biles, greatest athlete of 2018?
Many top sports countries have Sportsperson of the Year Awards, which usually honor athletes in individual sports. It’s a little different in the U.S., where team sports dominate, and there are multiple marquee year-end honors from the likes of Sports Illustrated and The Associated Press. Those outlets typically choose American athletes, but not always (see Johann Olav Koss and Martina Hingis, for instance).

Voters who take a close look for this year’s awards have a few deserving female candidates. Biles, the 2016 AP Female Athlete of the Year, is of course on that short list, after arguably the greatest meet of her career and the most trying year.

Biles returned to training under a new coach on Nov. 2, 2017, after a 14-month break. She still traveled frequently for sponsors until mid-December and struggled mentally as recently as May, coach Cecile Landi said, according to Olympic Channel.

“She was in the gym for two, three days, she started to feel better,” Landi said of last fall’s training, according to the report. “And then she had to start all over again, and she was like, ‘I tried, I think I need to quit. That’s it. It’s too hard.’ She would quit every three days.”

In January, she came forward as one of hundreds of Larry Nassar survivors. She and many other U.S. gymnasts trained for the major summer and fall meets while USA Gymnastics underwent leadership change after leadership change.

Biles returned to competition in July, then swept the gold medals at nationals for the first time in August. Then in Doha, she led the U.S. women to a sixth straight Olympic or world title, this time by the largest margin of victory under a 12-year-old scoring system. That was the first of her six medals in six events at worlds, a feat not seen in 31 years.

Others who had incredible years? Breanna Stewart, who led the Seattle Storm to the WNBA title and the U.S. to a world title. She was MVP of the WNBA regular season and WNBA Finals and the MVP of the world championship. Not much more one can ask of a basketball player.

There’s Swiss triathlete Daniela Ryf, who overcame jellyfish stings under both armpits minutes before the Kona Ironman World Championship last month. Ryf then shattered her course record by 20 minutes in perfect weather (the men’s course record also fell by nine minutes in Kona). Ryf also won her two other major races this year, taking 12 minutes off her Ironman European Championship course record and earning her fourth Ironman 70.3 world title.

Let’s not forget about the Winter Olympics, where the majority of dominating performances came from women (such as Ester Ledecká, Marit Bjørgen and Chloe Kim).

MORE: 2018 Gym Worlds Results

2. The U.S. women’s rebuilding was a reloading
The first worlds with a team event since the Olympics taught us that the U.S. is more dominant than ever, even with a whole new team aside from Biles. If Biles’ team-final scores are substituted for the U.S.’ fourth athlete from qualifying, the Americans still win by five points over Russia, nearly the margin of victory from 2015 Worlds.

Morgan Hurd confirmed this year that her 2017 breakout (with a world all-around title in Biles’ absence) was no fluke. She earned a medal of every color in Doha. Riley McCusker, after some errors in qualifying, had an uneven bars score in the team final bettered only by Biles of the 23 other gymnasts.

The other two world team competitors, Kara Eaker and Grace McCallum, were third and 11th, respectively, at the 2017 U.S. Junior Championships.

Some of the U.S.’ most promising gymnasts — including Ragan SmithEmma MalabuyoMaile O’Keefe and Gabby Perea— were significantly affected or sidelined altogether by injuries in 2018. Jade Carey, who last year went from not being an elite gymnast to earning two world championships medals, skipped worlds in favor of maximizing her Olympic team chances.

A comeback from any of the other Rio Olympians for Tokyo 2020 would be a daunting exercise.

3. Artur Dalaloyan, from kicked off the team to world’s best gymnast
Not Alexei Nemov. Not Paul Hamm. Not even Kohei Uchimura. None of those Olympic all-around champions accomplished what Dalaloyan did at a world championships — earning five medals in one week (Dalaloyan’s included all-around gold). Nobody had since Vitaly Scherbo in 1991.

The 22-year-old had no high-pressure, global experience before Doha. He was not on the Olympic team. Limited by a broken foot, he competed in one final at 2017 Worlds, finishing last on vault after getting into the event due to another gymnast’s injury.

In fact, Dalaloyan was once kicked off the national team for disciplinary reasons at age 15, according to the International Gymnastics Federation. He missed the Rio team after not taking the sport seriously upon his return to the Russian program.

“When you are 18 or 19 years old, it is difficult to lock yourself in the gym and only train. I wanted to have fun, dance with girls, go for walks, and much more,” Dalaloyan said earlier in 2018, according to the FIG. “I thought, ‘Why limit myself? After all, I’m already in the national team!’ Then I began to notice that the other guys were all progressing, and I was wasting time. When I realized that I really could not get to Rio, I discarded all unnecessary and went to work. It was like something clicked in my head. I really understood a very simple thing: I need gymnastics.”

4. Sam Mikulak changed by medal breakthrough
When Mikulak had his first medal miss at the 2013 World Championships, he said, “You’ve got to learn to lose before you can learn to win.” After Mikulak earned his first individual medal in his sixth Olympic/world champs appearance last week, he sounded like a changed athlete.

“It wasn’t the epitomizing moment that I thought it would be,” he said. “There’s a lot more to life than getting these things.”

Will that change how the 26-year-old approaches the sport? Who knows. In the summer, Mikulak was so invested in earning a medal that he said he couldn’t retire without one. It conjured images of Blaine Wilson pacing and racking during the 2004 Olympic team final. There was still some of that fire in Mikulak as he wore the high-bar bronze Saturday.

“I feel like I finally broke the barrier, and I’m going to go home, and I’m going to want to get more of these,” he said.

He certainly has the talent. Mikulak qualified for five individual finals at worlds, the most by a U.S. man since 1979. He would have earned an all-around medal if not for errors on his last and best event, high bar. He led an otherwise young U.S. men’s team to fourth place, the best it could have hoped for barring collapse from China, Japan or Russia. He did so after being limited at nationals and worlds in 2017 due to his second left Achilles tear in two years.

Next year, Mikulak can break his tie with Wilson with a sixth U.S. all-around title. Then in 2020, he can become the first U.S. male gymnast since Wilson to compete in three Olympics. Maybe, like Wilson, he can finally earn an Olympic medal in his third try.

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MORE: Why Simone Biles can win with two falls

Geraint Thomas cuts Julian Alaphilippe’s Tour de France lead

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FOIX, France (AP) — When one French rider starts to fade, another comes to the fore. One way or the other, France may still be on course for its first Tour de France winner since 1985.

Dancing over his saddle, his mouth wide open and gasping for air, Thibaut Pinot launched a ferocious attack Sunday and profited from the first signs of weakness in the high mountains from French race leader Julian Alaphilippe to edge closer to the yellow jersey in the overall standings.

Ascending the last uphill finish in the Pyrenees with a display of power and fluidity that signaled that he’ll also be a major contender to win the Tour, Pinot gained time on all his rivals for the second consecutive day following his triumph at the famed Tourmalet mountain in the previous stage.

Heading to the second and final rest day Monday ahead of what promises to be a climactic final week in the Alps, the race is exquisitely poised. Six riders are all within 2 minutes, 14 seconds of each other at the top of the standings.

The six terrible ascents above 2,000 meters (6,500 feet) in the Alps, peppered over three mountain stages, will likely decide who will stand on top of the podium on the Champs-Elysees next Sunday.

TOUR DE FRANCE: TV Schedule | Full Standings

“The high mountains have only just begun,” said Alaphilippe. “The Alps are going to be a big mouthful.”

Surging from the mist and rain, Pinot crossed the finish line of Sunday’s Stage 15 in second place, 33 seconds behind Simon Yates, who posted a second stage win after a long solo raid, three days after his first stage victory in the southwestern mountain range.

The 29-year-old Pinot was irresistible when he made his move seven kilometers from the summit. Only Emanuel Buchmann and defending champion Geraint Thomas’ teammate Egan Bernal could follow. But Pinot accelerated again about 2 kilometers later to drop them for good.

Pinot moved to fourth place overall, 1 minute, 50 seconds behind Alaphilippe.

“The weather conditions and the stage were good for me, I had good sensations, I needed to make the most of it,” said Pinot. “I need to keep going up in the general classification, the most difficult stages are looming.”

While Pinot was escorted by his faithful Groupama-FDJ teammate David Gaudu in the final ascent toward Prat d’Albis, Alaphilippe was isolated without a single teammate to help him in the 12-kilometer climb and cracked, yet managed to salvage his yellow jersey.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Thomas, who had already conceded time to Pinot at the Tourmalet, remained second in the general classification. He got dropped when Pinot took the lead from a reduced group of contenders but did not panic. He rode at his pace until he accelerated with 1.5 kilometers left to cut the overall gap on Alaphilippe from 2 minutes, 2 seconds to 1:35. Steven Kruijswijk of the Netherlands stood third overall, 1:47 off the pace.

Thomas said after the stage he could have tried to follow Pinot earlier but instead opted for a conservative approach because he did not want to bring back Alaphilippe to the front. Bernal was with Pinot and the Welshman would not take the risk of chasing down their common rival. Bernal, a Colombian with excellent climbing skills, remains involved in the fight for the yellow jersey, 2:02 behind Alaphilippe.

“I felt better than yesterday but I needed to try to pace it when it all kicked off,” Thomas said. “It’s a difficult one, tactics wise. I wanted to go, I had the legs to go but I wasn’t going to chase down Egan Bernal with Alaphilippe on my wheel.”

Coming right after the ascent of the Tourmalet, Stage 15 ran close to the ancient Cathar castles and was a punishing ride totaling more than 39 kilometers of climbing.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced and dribbled through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Yates, the Vuelta defending champion, was given a free reign by the peloton when he took part in an early breakaway as he was not a threat overall. He made his decisive move about 9 kilometers from the line.

“I’m very proud of that,” Yates said of his second victory at this Tour.

Watch world-class cycling events throughout the year with the NBC Sports Gold Cycling Pass, including all 21 stages of the Tour de France live & commercial-free, plus access to renowned races like La Vuelta, Paris-Roubaix, the UCI World Championships and many more.

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Shelly-Ann Fraser-Pryce turns back the clock, wins another Diamond League

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Shelly-Ann Fraser-Pryce continues to show she’s just as fast as before childbirth, winning a Diamond League 100m in 10.78 seconds in London on Sunday.

Fraser-Pryce, a 32-year-old, two-time Olympic champion, beat a field that included the two fastest women of 2018, Brit Dina Asher-Smith (10.92) and Ivorian Marie-Josee Ta Lou (10.98).

It lacked the only woman ranked higher than Fraser-Pryce this season, Rio Olympic champion Elaine Thompson, who edged her countrywoman at the Jamaican Championships on June 21.

But Fraser-Pryce has now broken 10.79 three times this season, her first time doing so since 2013. She could become the oldest woman to win an Olympic or world 100m title in Doha in two months.

“10.78 is a fabulous time,” she said. “My aim for Doha is definitely to be on the podium. For me, it’s a long season from here, so I am hoping my experience will come into play.”

Full London results are here. The meet lacked U.S. stars who are preparing for this week’s USATF Outdoor Championships, where world champs spots are at stake. The Diamond League resumes Aug. 18 in Birmingham, Great Britain.

Also Sunday, Kenyan Hellen Obiri won an anticipated head-to-head with Ethiopian-born Dutchwoman Sifan Hassan in the 5000m. Obiri, the world champion, clocked 14:20.36, the world’s fastest time in two years. Hassan, who nine days ago broke the mile world record, took third in a European record 14:22.12.

Swede Daniel Ståhl won a discus that included the world’s top three this year and the reigning Olympic and world gold and silver medalists. Stahl launched a 68.56-meter throw to overtake Jamaican Fedrick Dacres.

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MORE: Olympic champions, world-record holder to miss USATF Outdoor Champs