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Cullen Jones, last link to magic relay, wonders whether to swim on

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NEW YORK — Cullen Jones swam at one meet in the last year and none since April. Is the four-time Olympic medalist retired?

“I haven’t made a decision,” Jones said Monday at the Golden Goggle Awards, where he interviewed athletes for USA Swimming. “I know what I have to do to make the team, to give it another go. I feel great. It’s just whether I want to put in that effort again.”

At 34, Jones is older than all but one person who swam at the U.S. Championships in June. Anthony Ervin, 37, won the 50m freestyle at the 2000 and 2016 Olympics and wants to compete through 2020.

Jones is best known for being part of the U.S. 4x100m freestyle relay team that stunned France for gold in Beijing, behind Jason Lezak‘s anchor leg, and for earning 50m freestyle silver at London 2012. Jones is the only man from that 2008 relay who hasn’t retired.

He hasn’t made an Olympic or world championships team since the London Games, missing by one spot in the 50m freestyle for the 2015 Worlds, 2016 Olympics and 2017 Worlds. Jones, who nearly drowned after an amusement park water slide ride at age 5, is putting more effort into starting a swim school in North Carolina.

He turns 36 in 2020 and will be older than any previous U.S. Olympic male swimmer in an individual event since 1904. In Jones’ favor is his specialty, the sprint freestyles, which can favor experience.

There is Ervin, who in Rio became the oldest Olympic swimming gold medalist. Lezak snuck onto the 2012 Olympic team at age 36 as the last member of the 4x100m free relay (swimming just the preliminary heat). Dara Torres memorably came out of a second retirement to earn three silver medals, including in the 50m free, at age 41 at the 2008 Beijing Games.

Jones has time. Since the 2019 World Championships team was decided this summer, there is no major international meet for him to target until the Olympics.

“If I get the swim school up, and I feel content, I have time to make the decision to get ready again,” he said. “It usually only takes me about seven to eight months to be where I need to be. I know I’m a little older, so maybe I’ll give it nine. I’ll come to that decision when I need to.

“My finger is on the button.”

MORE: Katie Ledecky on her new suit, challenges for Tokyo 2020

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Three questions with Tarah Kayne and Danny O’Shea before the U.S. Championships

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2016 U.S. national champions Tarah Kayne and Danny O’Shea changed coaches to kick off the new season. Now under Dalilah Sappenfield in Colorado Springs, the oft-injured team said they’re healthier than ever heading into the U.S. Championships this weekend in Detroit.

The 2018 Four Continents Champions got off to a “slow start” this year, with a seventh place finish a silver medal on the Challenger Series. On the Grand Prix series, though, they had a fifth place finish in Japan and a silver medal-performance in France. It was their first-ever Grand Prix medal. They told reporters on a media teleconference ahead of nationals that both of their Grand Prix performances “showed growth.” Since then, they’ve spent time drilling on their programs.

Here’s what we learned from their teleconference:

1. They’ve made huge strides from where they are today compared to where they were this time before nationals a year ago.

Tarah Kayne: “There’s a huge difference for me specifically mentally and physically. Last year I was coming off of a right knee surgery where I had my patella tendon reconstructed. For nationals, we were just getting started back into competitive shape. We had maybe a handful of free skate run-throughs under our belts going into nationals. I was just starting to get comfortable doing throws again. We were purposefully trying to make our throws smaller to cut back the impact on my right knee, and to make it as safe as possible.”

“Now this season, I am feeling so much healthier and stronger. We’re making our throws bigger again! Which is a great feeling for me to feel comfortable and to be in that place physically. And also mentally to feel safe doing that. A huge part of that has been being at the Olympic Training Center in Colorado Springs and training under Dalilah who I find to be very empowering.”

Danny O’Shea: “We’re healthy. That’s been the goal for a very long time. We have been elusive for a lot of our career so far. Feeling healthy going into nationals is a very comforting place to be in. Not having to scramble, rely purely on mental toughness to overcome what may be a lack of physical training is a very nice place to be in.

2. They feel like they got a fresh start under their new coach.

TK: “With Dalilah, we started from scratch. We just came to her and let her mold us. Whatever she wanted us to do, we did. We didn’t question things. We didn’t say, ‘that’s not how we do things, how we’re used to.’ We just let her change whatever she wanted to change because we didn’t want to get the same results we have always gotten. We wanted to improve. We wanted to be bigger; we wanted to be better; we wanted to be faster.”

DO: “When you’re with a coach for seven years as a team, things are second-nature. There’s been definite differences in what we’ve been doing throughout the year. Some took some getting used to. Some were very comfortable right off the bat. Overall, it’s been a positive for us and that we’re in a very good place physically right now, which is helping us be able to train hard and keep pushing throughout the year.”

3. Kayne and O’Shea don’t want anyone else to miss out on the Olympics (like they did, as 2018 Olympic alternates) or the world championships. And with only one U.S. pair spot at Worlds this year, they know what’s at stake.

DO: “It’s on our minds.”

TK: “It’s a hard job. It’s a hard position to be in. I wish I wasn’t in this position. I would love to be walking into this with three spots and have a little bit of wiggle room… it’s a job. I have to go and do my job at nationals to get to Worlds. And then I have to do my job at Worlds to make sure no one else is in this position again… We’re capable at this place and time to accomplish that goal for ourselves and for the United States.”

DO: “We have always gone into nationals trying to skate our best, but this year we know we have to go and do that and we have to win. You wanna go into every competition to try and be your best, but with the way things are, we’re going in to win nationals and make that world team again, and go to Worlds and start turning this around. We don’t want to have one spot for Worlds or one spot for the Olympics any longer.”

MORE: Three questions with Alexa Scimeca Knierim and Chris Knierim

As a reminder, you can watch the U.S. Championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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U.S. junior champions crowned in ladies’ and men’s events

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Gabriella Izzo is the newest junior ladies’ national champion, crowned this week at the U.S. Championships in Detroit. Junior ladies’ national champions of the past include eventual Olympians Mirai Nagasu, Gracie Gold, Polina Edmunds and Bradie Tennell.

Izzo had a commanding lead after the short program, with 60.97 points, where she pulled off her first-ever triple Lutz, triple loop combination in competition. (However, it was deemed under-rotated.) Regardless, her 111.45 points in the free skate combined for 172.42 points and the gold medal.

Audrey Shin, who actually won the free skate by just over a point, earned the silver medal with 165.61 points. Emilia Murdock took home the bronze with 154.48 points.

On the junior men’s side, Ryan Dunk rebounded from second after the short program to win the event. His 132.85-point free skate was enough to crack the 200-point overall score, the only man in the field to do so, and win the gold.

Men’s junior champions include eventual world champion Nathan Chen (twice) as well as Olympians Vincent Zhou and Jason Brown.

Dinh Tran finished second with 196.03 points after a fourth-place short program. Joonsoo Kim, who lead after the short program on Tuesday, ended up with the bronze medal with 187.95 points.

NBC Sports Gold’s “Figure Skating Pass” will live stream each junior competition and replays will also be available on-demand. Check out the full schedule and live streaming information here.

The junior rhythm dance took place earlier Wednesday. Siblings Caroline and Gordon Green lead the field with 70.82 points, while Avonley Nguyen and Vadym Kolesnik are second with 65.92 points. The brother-sister team of Oona and Gage Brown are in third with 63.34 heading into Friday’s junior free dance.

Also Wednesday, Laiken Lockley and Keenan Prochnow took the lead in the junior pairs’ short program. The junior pairs’ free skate is Thursday. Kate Finster and Balazs Nagy are second, followed by Isabelle Martins and Ryan Bedard in third.

MORE: Full streaming schedule

As a reminder, you can watch the junior and senior U.S. Championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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