Three questions with Kaitlin Hawayek, Jean-Luc Baker before U.S. Championships

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Kaitlin Hawayek and Jean-Luc Baker made the move to Montreal this season; so far, it’s paid dividends. Despite a delay in their training time this summer due to Baker’s concussion, the ice dance team won NHK Trophy in Japan and placed fourth at Grand Prix France. It was enough for them to qualify for their first Grand Prix Final, capping off their most successful season so far.

They spoke to reporters during a media teleconference ahead of the U.S. Championships in Detroit this weekend, where they hope to continue to take steps forward on their four-year plan.

Here’s what we learned:

1. Baker says he’s essentially symptom-free from his concussion.

He said that after the Grand Prix Final, he flew to see his doctor that had originally examined him in August.

Jean-Luc Baker: “We’ve been on a recovery plan. I’ve been communicating with her since August, two or three times a week… We have another plan set for the rest of the season. When you have a concussion or multiple concussions, sometimes symptoms can linger around a lot longer than people of anticipate. I’d say the majority of the time, I’m good. There are some days where I struggle a little bit more. But the best part about being here in Montreal is that I’m not alone. I have Kaitlin; I have my support team around me. They all understand and they’re so, so intelligent in a way that maybe some days are better to push through and some days are not. I thought I knew my body. They almost understand my body more than I do.”

2. Training with two other American teams in Montreal has given them another reason to continue to work hard.

Kaitlin Hawayek: “We’re training differently than we used to because we’re in a new training environment… There are so many top athletes there. We always are on the ice with people that are working just as hard as we are, who are incredibly talented, incredibly driven. When we’re not on the ice, in between our sessions, when we’re warming up off the ice, a different group of people will be on the ice and we get to see them train and push themselves too. It’s a very motivating environment to be in.”

3. They can see changes in themselves since they moved to Montreal.

JB: “I don’t think necessarily think that we’ve changed so much as we’ve had a deeper level of understanding on who we are and why we skate. A lot of things like that. Our coaching team is very, very strict in terms of – they want us to know why we are doing what we’re doing. Having a championship mentality and being accountable for everything that we do. It’s on us at the end of the day. It really has been such an experience moving here because I think Kaitlin and I have both grown so much as people as well as skaters because we’re learning so much more about ourselves, about each other, and it’s been a big process and a great one.”

KH: “The mentality of ‘in it to win it’ is something that’s been a major influence on the way that we look at training… In the past we’ve been afraid to think of the idea of training to win in a sense because obviously it’s hard to get to the top. But if you never allow yourself to think that you can get there, you won’t be able to get there. Both of us have really changed our mentality to train win and train to be the best. That’s what we’re doing heading in nationals. The rest is out of our hands.”

MORE: Three questions with Madison Chock and Evan Bates

As a reminder, you can watch the U.S. Championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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