Getty Images

Mariah Bell keeps getting better, but if you ask her, it’s just the start

Leave a comment

No one knew fifth place could feel this good. But Mariah Bell felt this good.

It’s early November in the Grand Prix Series and Bell, the 2017 U.S. bronze medalist, had just finished a dazzling free skate to the Lori Nichol-choreographed “The Experience” by Ludovico Einaudi.

Bell thrusts her arms overhead, jumping up and down with a beaming smile splashed across her face. The work she had put in with coach Rafael Arutunian was finally paying off. And she knew she could skate even better.

“NHK was such a great experience; it was a stacked field,” said Bell in a phone interview last week. “I think it was the hardest Grand Prix (this season). Going into it, I wanted to put out my best and see where it got me. I look back and I’m so proud of how I skated… It opened my eyes to my potential. I’m right where I want to be. I can hang with the best in the world.”

Bell was right: It was a stacked field. Rika Kihira had her senior breakthrough in a triple-Axel showdown with Elizaveta Tuktamysheva, while Satoko Miyahara and Mai Mihara also factored into the top five.

It was Bell who would bounce back from a botched triple-triple in the short program (“I was so bummed about it… But then I regrouped [in the free]”) and placed fourth in the free skate, but overall it was the kind of performance that has become familiar to her in the past four months: Consistent, passionate and strong. Yet still wanting.

“I look back and I’m really proud of what I’ve done so far. I have a lot of hopes for myself coming up,” she said in an interview with me featured on this week’s Ice Talk podcast. “I want to continue progressing. I feel like the work that I’ve put in with Rafael is really starting to show, so that’s exciting for me.”

Just over two years ago – in August of 2016 – Bell made the switch from working with Kori Ade in Colorado to signing on to “Team Raf” (which included Nathan Chen, Ashley Wagner and Adam Rippon at the time). Arutunian told Bell he needed two years to start to get the kind of skating out of her he wanted.

She wasn’t exactly thrilled about that timeline.

“I was like, ‘Two years is a long time from now!’” Bell remembered, laughing. “Raf is very blunt. It’s about trusting him. He says exactly what he thinks and what he feels. Sometimes that’s really hard to swallow. It’s about learning his language. A lot of it is you taking on responsibility yourself. He’s not going to hold your hand. You gain maturity from having to do things on your own.”

That’s where Bell believes she has improved – in addition to on the ice – over the last two years: a mature mentality. Something only experience can help you with.

“If anything, I think (my age) helps me from experience and the mental side of the sport,” said the 22-year-old.

Last year was a struggle. She came into the Olympic season feeling a kind of pressure that she never had before and it showed in her skating. She was sixth and ninth in her two Grand Prix assignments, respectively, and finished fifth at U.S. Championships a year after being third.

This fifth left a much different feeling than that NHK one 10 months later.

“I would have loved to be on that Olympic team… but to be honest, I didn’t do what I needed to during the season to have the Nationals that I needed,” she says. “I didn’t put out the best version of myself. This year, I feel like I have put out the best version of myself. I look back at Nationals and have nothing but pride for what I did. I was bummed to be fifth. Whatever happened, happened and it was the right choice. I have to continue to be honest with myself. I have felt re-focused and refreshed this season. I think I’ve grown a lot.”

It shows in her programs. For her short she went out on a whim – at the encouragement of Arutunian – and asked former training partner and good friend Rippon to choreograph it, while Nichol did her free.

Both are fan favorites, and Bell told reporters on a call two weeks ago that she listens to the Celine Dion “To Love You More” track (her music for the short) all the time. Even driving to and from practice.

This coming weekend expectations are high. Many inside the sport think it could be a showdown between reigning U.S. champ Bradie Tennell and Bell, with 2017 winner Karen Chen out with injury and neither Mirai Nagasu nor Wagner skating this season.

MORE: 3 questions with Bradie Tennell before U.S. Championships

Bell knows she has top billing with Bradie. That doesn’t intimidate her in the slightest.

“I want to win. I want to be national champion,” she says, channeling some Raf bluntness. “But I can only control what I can control, which is my skating. I need to skate the way that I train. And I truly think if I do that, the results will take care of themselves. Regardless of the outcome, I want to be proud of myself, and that’s the goal I ultimately have.”

Arutunian sees it similarly. Well, mostly…

“At minimum? She should be top three in the U.S.,” he tells me, then adds: “You should know then, what maximum is (for her)… ”

He continues: “I think she’s gotten better technically. There is more consistency, but there is still a lot of work to do. She can improve. I think it’s about her head. She has to believe what we’re doing. September has been two years (since) she’s working with us. She’s at a point where she can peak more now.”

The fall is proof of that, with a fourth at Nebelhorn Trophy, then the same at Skate Canada, that fifth at NHK and a bronze medal at Golden Spin, where Tennell was the winner. Bell is no longer suffering from the sort of inconsistencies that once plagued her.

That’s thanks to time, maturity, Arutunian and, well, a new outlook.

“This season has felt fresh because not only is it a new season, but it’s a start to the next four years,” she said. “My ultimate goal is to be on that Olympic team, but my goal continues to be just to improve each season. Last year I got hung up on the results of things. I got in my own way a little bit. This year I’ve just been focusing on myself and my skating.”

“My big picture is these next four years.”

While one could argue that this weekend in Detroit is ground zero for what’s to come, both Bell and Arutunian would disagree: That started back in August of 2016, the day Mariah first stepped on ice with Raf.

And if this is the skater she’s become two years later, the next three could hold very big things.

MORE: How to watch U.S. Championships

As a reminder, you can watch the U.S. Championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

OlympicTalk is on Apple News. Favorite us!

Morgan Hurd left off U.S. gymnastics team for world championships

Getty Images
Leave a comment

Simone Biles is joined on the U.S. team for the world gymnastics championships by five women bidding to make their first Olympic team next year.

Sunisa LeeKara EakerJade Carey, Grace McCallum and MyKayla Skinner were named to the team at the conclusion of selection camp competition Monday in Sarasota, Fla. Biles locked up the first spot by winning an all-around competition on Sunday.

A notable omission was Morgan Hurd, the 2017 World all-around champion in Biles’ absence who was fourth in the all-around at the U.S. Championships in August and ninth at the selection camp on Sunday. Hurd, who came back from December elbow surgery, was named a non-traveling alternate along with Leanne Wong.

Had Hurd made the team, she could have bid to join Biles as the only women to earn all-around medals at three straight world championships. Instead, her absence is a testament to the U.S. women’s depth.

The Americans won every Olympic or world team title dating to 2011, the longest reign of dominance since Soviet teams of the 1970s. Last year, their margin of victory — 8.766 points — was the largest in history at an Olympics or worlds.

A look at the six women on this year’s team, one of which will be designated an on-site alternate at worlds in Stuttgart, Germany:

Simone Biles
Undefeated in all-around competitions for six years, Biles will break more records in Stuttgart. The biggest one is career world championships medals. Biles is at 20, tied with Svetlana Khorkina for the female record. The overall record is 23, held by retired Belarusian Vitaly Scherbo. Last year, Biles became the first gymnast to earn medals in every event at worlds in 31 years and won the all-around by a record margin despite two falls and a kidney stone.

Sunisa Lee
The revelation of this summer. Lee went from third in the junior division at last year’s nationals to second to Biles both at nationals in August and in Sunday’s selection competition. At the latter, Lee was only .35 of a point behind Biles, closer than any of Biles’ last five margins of victory at nationals. She is the national champion on uneven bars and the youngest woman on the team at 16.

Kara Eaker
Eaker solidified her spot by placing third at the selection camp with a score that would have been runner-up to Biles on either day at nationals. Eaker was 10th at nationals with scores more than two points lower than what she did on Sunday. She is a medal contender on balance beam. Eaker had the second-highest beam score in qualifying at worlds last year but fell off the apparatus in the final, placing sixth.

Jade Carey
The 2017 World silver medalist on floor and vault. Carey decided last year to try to make the Olympic team on her own individually — a new wrinkle in Olympic qualifying this cycle — which precluded her from competing at the 2018 Worlds. She’s well on her way to clinching an Olympic spot before June’s trials, but first she will be an asset to this team as its second-ranked floor and vault gymnast behind Biles.

MyKayla Skinner
The 2016 Olympic alternate pulled off the rare feat of making a world team while being an NCAA gymnast (at Utah). Skinner returned to elite gymnastics this season for the first time since Rio and impressed Sunday, placing fourth in the all-around. Like Carey, she specializes on floor and vault.

Grace McCallum
McCallum was third in the all-around at nationals and sixth at the selection camp. The 2018 World team member is best known for her floor, too. She was seventh in qualifying at 2018 Worlds on the event but missed the final due to the two-per-country rule.

OlympicTalk is on Apple News. Favorite us!

MORE: U.S. men’s team named for gymnastics worlds

Tommie Smith, John Carlos part of U.S. Olympic Hall of Fame class

AP
Leave a comment

Tommie Smith and John Carlos are part of the 2019 U.S. Olympic and Paralympic Hall of Fame class that will be inducted later this year.

The sprinters were sent home from the 1968 Mexico City Games after staging a protest by raising their gloved fists on the medals stand. They were long left on the sidelines at the USOPC, but the federation has worked to bring them back inside the family in recent years.

“It sends the message that maybe we had to go back in time and make some conscious decisions about whether we were right or wrong,” Carlos said, according to USA Today. “They’ve come to the conclusion that, ‘Hey man, we were wrong. We were off-base in terms of humanity relative to the human rights era.'”

The class will be inducted at a ceremony in Colorado Springs on Nov. 1. It will be the first class inducted since 2012.

The rest of the class: Candace Cable, Erin Popovich, Chris Waddell (Paralympics), Lisa Leslie (basketball), Nastia Liukin (gymnastics), Misty May-Treanor (beach volleyball), Apolo Anton Ohno (short track speedskating), Dara Torres (swimming), the 1998 U.S. Olympic Women’s Ice Hockey Team), Ron O’Brien (diving coach) and Tim Nugent (special contributor).

After the Hall of Fame essentially stalled out, USOPC CEO Sarah Hirshland pushed to revive it as part of a federation effort to focus more on athletes.

“We thank them for their impact on sport and society, and for continuing to inspire the next generation of athletes and fans,” Hirshland said.

The induction of Smith and Carlos is long overdue. After being kicked out of the 1968 Olympics for their iconic raised-fist protest on the medals stand, the sprinters were left on the sideline of the official U.S. Olympic movement. Their 2016 visit to the White House, along with USOPC leaders, marked the first official event they’d been part of since their ouster in 1968.

OlympicTalk is on Apple News. Favorite us!

VIDEO: Kaepernick introduces Smith, Carlos at USATF Night of Legends