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Beyond the big three, are there any other U.S. figure skating stars?

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U.S. men’s skating is in good hands with Nathan Chen, Jason Brown and Vincent Zhou. Chen dominated Saturday’s short program at the 2019 U.S. Figure Skating Championships in Detroit, Michigan, earning a whopping 113.42 points. Brown and Zhou, just a few tenths of a point apart, sit more than 16 points ahead of the field.

Included in that field are a group of up-and-comers that have world and Olympic assignments in their sights – if they up their technical ante and mature their skating skills. This group isn’t yet competing with the likes of Chen, Brown and Zhou. They’re competing with each other.

“(The top three) have always been there, ever since I was juvenile,” Tomoki Hiwatashi, the 2016 U.S. junior champion who sat fourth after the short program in Detroit, said. “When I got first (place) in juvenile, Vincent got first in intermediate. Jason was already junior or senior, Nathan was novice first place.”

“They have always been ahead of me – more than a step or two, like 100 steps,” the 19-year-old added. “I’m just taking longer. I don’t think I should try too hard to catch up. Right now, I should let it go with the flow and catch up whenever I can.”

Hiwatashi, along with Alex Krasnozhon, Camden Pulkinen and Andrew Torgashev, have had the best U.S. results in international junior competition the last few seasons – except for Chen and Zhou, of course.

Tim Goebel, the 2002 Olympic bronze medalist and one of the first men to execute multiple quadruple jumps in his programs, thinks the quartet must continue to make their mark internationally before they can even think of challenging for medals at future U.S. Championships.

“For a lot of these guys on the threshold of making it, the senior ‘B’s (including Challenger Series events) are really important,” Goebel said. “Winning a medal at junior worlds this year would be great.”

“I think they all just need to figure out what are the quick wins and what are the big picture (elements)?” he added. “What can they improve between now and junior worlds, or a spring international? What is their two-year plan? You have to do the quads. You also have to do everything else, choreography, other jumps, spins. You have to be excellent at everything.”

MORE: Goebel inducted to Hall of Fame

For Hiwatashi, who trains in Colorado Springs under Christy Krall and Damon Allen, consistency is the challenge. He won bronze at the 2016 World Junior Figure Skating Championships and qualified for the Junior Grand Prix Final in December, but placed sixth after popping his triple Axel in the short program.

“When I was young I got every jump every time, easy,” he said. “When I came up to junior, it became harder for me to skate consistent. I feel like it’s mental. I’ve grown up, I’ve gotten more mature but I’ve also gotten more sensitive about what others say, how others look at me.”

The skater thinks he may have overthought things at the Junior Grand Prix Final. So in Detroit, he played it close to the vest, holing up in his hotel room and listening to anime music.

“Before the Junior Grand Prix Final, I was trying to get my mind ready and get everything in the right place,” Hiwatashi said. “I feel like that kind of made it worse for me. Now I’m just going in, skating and sleeping.”

Krasnozhon, who succeeded Hiwatoshi as U.S. junior champion and won the 2017 Junior Grand Prix Final, had a solid short in Detroit and sits fifth going into Sunday’s free skate. The 18-year-old, who trains in Plano, Texas under Aleksey Letov and Olga Ganicheva, is playing it conservative. He didn’t try his quad toe in the short and may not include it in his free skate.

“Right now the goal is placement, to make some kind of U.S. team, maybe Four Continents,” Krasnozhon said. “It’s not about landing more quads, it’s about doing the rest of the program clean, too. A quad may be worth only about 10 points and if you want to be competitive in the long program you need 80 or 90 technical points. So (you have to) focus on the big picture, do the triple Axels and all the triples well.”

Krasnozhon’s progress has been slowed by injuries. He won the short program at the 2018 World Junior Figure Skating Championships, but withdrew from the free skate after spraining three ligaments in his right ankle while attempting a quad Salchow. Soon after, he made a coaching change, moving to Letov and Ganicheva because, he said, they force him to be disciplined.

“I’m not the easiest athlete to work with,” he said. “I was with my other coaches (Darlene and Peter Cain) so long. It was hard, because I would take everything personally. Aleksey is able to keep me in a box, where I don’t get to say ‘no.’ He tells me what to do and where I’m headed.”

The skater landed quad toes and Salchows in practice in Detroit, and knows he will have to add them to both his short program and free skate eventually.

MORE: Jason Brown planning quad in Sunday’s free skate

“The biggest thing is, once you get one, you are set up for the others,” he said. “It’s a matter of getting the right quad. I was working on loop, then the Salchow got closer, and this year the toe happened. Finding that first quad and landing it clean and getting used to the rotations helps you with the others.”

Like Hiwatashi, Pulkinen and Torgashev train at Colorado Springs’ World Arena. Pulkinen, the 2018 U.S. champion who made his U.S. senior debut in Detroit, loves the intensely competitive environment.

“There is no day that’s easy, you’re always going to have someone who is going to lay it down,” the 18-year-old, who placed fifth at December’s Junior Grand Prix Final, said. “If you are not the one, then Vincent, Andrew, Timoki is going to lay it down. You never get a time to say, ‘I’ll take a breather at the boards.’”

Thus far, Pulkinen has been known more for his artistry and musical interpretation than for his quadruple jumps. He’s working with coaches Tom Zakrajsek and Tammy Gambill to add quads to his repertoire next season.

“I have a lot of goals,” he said. “I would love to go to Junior Worlds and medal, maybe win. I want a Grand Prix assignment (next season). I need better spins, improved choreography, so many things.”

At 17, Torgashev made his first mark in the junior ranks before the others. His impressive skating skills led him to the 2015 U.S. junior title, but in June 2015 he fractured his right ankle while practicing a quad toe loop.

Torgashev qualified for the Junior Grand Prix Final this season, but a fractured right toe forced him to withdraw. He spent eight weeks off of the ice, some of it in a walking boot, before resuming training around mid-November.

“I didn’t want to repeat mistakes of the past and let ego get in the way,” said Torgashev, who believes overtraining contributed to his 2015 ankle fracture.

“I’ve matured as a person, as a skater,” he added. “The best choice for my body and career was to sit that one out and let myself fully heal.”

Torgashev, who moved to Colorado Springs at the end of last season, has landed quad toes in competition. The challenge has been landing his triple Axel and quad in the same program.

“I’ve been working a lot on it, and Christy (Krall) has been working a lot with me to make sure I get the Axel and toe back-to-back,” he said. “I’ve put in a lot of work. I can do it, now it’s time to show people I can.”

MORE: Nathan Chen landing on his feet after turning life upside down

As a reminder, you can watch the U.S. Championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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With four former champions in the mix, who can claim U.S. Championships pairs’ title?

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There have been four different U.S. pairs’ champions in the past four years. All four of those teams are in the field at this week’s U.S. Championships in Greensboro, North Carolina. With that in mind, who could get the nod to compete at the world championships in March?

The U.S. has two spots to fill, thanks to the efforts of Ashley Cain-Gribble and Timothy LeDuc, who finished ninth at last year’s worlds.

Haven Denney and Brandon Frazier had the best fall of any U.S. pair, winning two bronze medals on the Grand Prix Series. Denney and Frazier finished with silver medals at last year’s national championships, too. The team has previous experience at the world championships (2015: 12th; 2017: 20th).

Cain-Gribble and LeDuc won the national title last year after a season that was nearly sidelined by Cain-Gribble’s concussion in December 2018. As the solo U.S. representatives at the world championships, they succeeded in earning back two world berths for 2020.

This season, they won two B-level competitions and finished fourth and fifth at their Grand Prix assignments. LeDuc said last week that despite their win at Golden Spin in December, “there was a little bit of room for improvement, which is exactly what we want from a competition going into nationals.”

“We feel like we’ve improved a lot as far as what we’re able to take on mentally because we know that this is going to be an intense week,” Cain-Gribble said. “We’re prepared for that. We’ve never had to do this before, where we’re coming in and we’re already the reigning champions. We’ve never come in with that title before. We’ve had the opportunity to talk to a lot of people about it and what that feeling is, but overall their main thing was, ‘Be prepared. Prepare yourself beyond what you can even imagine. When you get there, just go on autopilot and do your thing.’”

PyeongChang Olympic team event bronze medalists Alexa Scimeca Knierim and Chris Knierim haven’t been in top form since the Games. Later in 2018, they split from short-lived coach Aljona Savchenko in Germany and moved to California.

They finished an all-time low of seventh at last year’s nationals and were not assigned to any events later in the season. In their off-season, Chris underwent wrist surgery. The couple also added Rafael Arutunian to their coaching team to address their jumping abilities. Their season consisted of a silver medal at a B-level competition, followed by two Grand Prix assignments where they finished fourth and seventh.

“We feel that many people probably have kind of written us off, because we’re an old married couple and we’re kind of labeled ‘can’t get it together,’” Scimeca Knierim said after finishing fourth at Skate Canada this fall. “That’s almost an advantage, because I feel like for so long, we were considered the front-runners. I still believe we are. We’re trying to show we can get it together.”

The last time the Knierims competed at a nationals in Greensboro, in 2015, they won the first of their two titles. That year, they notched their highest placement (seventh) across five total trips to the world championships.

Tarah Kayne and Danny O’Shea won their national title in 2016 and were also sent on their only trip to the world championships where they finished 13th. In 2017, Kayne underwent knee surgery, but they returned to the national podium in 2018 and won silver. Last year, they finished fourth after a disastrous free skate.

This season, they collected a silver medals and a fourth place finish at two B-level competitions as well as a pair of sixth-place finishes on the Grand Prix.

MORE: 2020 U.S. Figure Skating Championships TV, live stream schedule

As a reminder, you can watch the events from the 2019-20 figure skating season live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Maddie Bowman, first Olympic ski halfpipe champion, ends competitive career

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Maddie Bowman knows she has been very fortunate. She just turned 26 years old and has already accomplished everything she wanted in her sport, halfpipe skiing.

Bowman, who won the event’s Olympic debut in Sochi in 2014, recently decided to retire from competition.

“I’ve really given the sport everything I could that was positive, and I knew the sport would be in great hands when I walked away,” she said. “So I decided it was my time to be done.

“I just felt like I couldn’t give anything else to the sport because I was a little bit afraid [of injury], but also it’s mentally exhausting. It drained my mental health for sure, but I loved doing it, and I still love skiing. Competition just isn’t for me anymore.”

The decision weighed on the South Lake Tahoe native last season. She competed at the Winter X Games for the last time, taking fifth place. She earned medals each of the previous seven years, including five golds, despite undergoing two major knee surgeries in that span.

“I was thinking [last year] that this is really hard, and I don’t know if I want to keep doing this,” she said. “It was really hard for me to get into the right mental state again. It’s painful. My knees hurt, but I was torn. I was torn between wanting to walk away and the love I had for the people I was around, people I competed against and just the lifestyle. I worked really hard on opening up other doors for myself besides skiing, which is making my transition a lot smoother.”

Those opportunities include activism, spreading awareness around climate change for Protect Our Winters. Bowman wants to finish her college degree and teach high school biology and health. She aims to continue public speaking regarding motivational talks and mental health.

Bowman struggled with depression between the Sochi and PyeongChang Olympics. She is equally proud of her second Olympic performance — finishing 11th in South Korea — as her landmark gold medal in Russia. While in PyeongChang, she believed it would likely be her last Olympics.

“I had doubts if I would even make it to PyeongChang, and making it there was one of my huge accomplishments,” Bowman said. “It was such a special event. Even though I only got 11th, I skied my freakin’ heart out. I gave it everything I had.”

Bowman, the daughter of two former professional skiers, took gold in Sochi as the youngest finalist. She landed back-to-back 900s for the first time in her career (by accident after having to improvise her opening run). She did so in front of family that included 78-year-old Lorna Perpall, who wore a T-shirt that read “badass grandma.”

Afterward, Bowman spoke about friend Sarah Burke, the Canadian ski halfpipe pioneer who died after a training accident in 2012.

“It means so much for us to be able to show the world what our sport is,” Bowman said that night in Russia. “She’s here with us.

“I sure hope I, and everyone else, made her proud because we would not be here without her.”

Bowman has her own place in history. No matter how long ski halfpipe is in the Olympics, she will always be the first woman to earn gold.

“I know as our sport gets more solidified into the Olympic Games, it can become pretty national, cutthroat and competitive,” she said. “I would love to see it stay this free-spirited work of art, something beautiful like that.”

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MORE: Torah Bright, Olympic champion, no longer competing in halfpipe