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Top figure skating moments to celebrate National Get Up day

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Every year, the figure skating community marks the end of National Skating Month (January) with National Get Up day on Feb. 1.

U.S. Figure Skating is celebrating the third annual Get Up day in 2019.

“The first lesson in skating being how to fall down, and more importantly, how to get back up again, a lesson all participants can apply across all aspects of their lives,” USFS said in a press release.

All are encouraged to participate using the hashtag #WeGetUp on social platforms, sharing stories of those who are doing inspiring work in their communities or their own journeys.

That being said, with the U.S. Championships already in the books, let’s examine the best Get Up moments of the past 12 months.

Nathan Chen bounces back after rough short program to win the free skate in PyeongChang, and ultimately finish fifth in his first Olympic Games

Nathan Chen debuted at the PyeongChang Olympics in the team event, winning bronze alongside Maia and Alex Shibutani, Bradie Tennell, Mirai Nagasu, and Alexa Scimeca Knierim and Chris Knierim.

His individual skates, however, told a much different story. He dug himself into a hole by finishing 17th in the short program. But his free skate showed the Chen his longtime fans were used to. He attempted six quads, cleanly landing five, and ultimately won the phase to finish in fifth place overall.

Read: Nathan Chen on his ‘emotional roller coaster’

And, if that wasn’t enough, Chen continued his season at the world championships – and won by more than 50 points. He plans to defend his title in a few weeks.

Read: Nathan Chen wins world title by nearly 50 points after everyone falls 

Jason Brown went from fifth at nationals and missing the 2018 Olympic team to win bronze this year

Jason Brown said of the 2018 Olympic season, “It was kind of like my nightmare happened, and I survived. I’m not afraid anymore.”

The Sochi Olympian and 2015 U.S. Champion returned to 2019 nationals nearly reinvented. In the past year, he split with his longtime coach, moved to Toronto and has been steadily rebuilding all year.

He overcame a small costume mishap – leaving it behind when he won a December competition in Croatia – to win bronze in Detroit behind Nathan Chen and Vincent Zhou.

Read more: Jason Brown gaining traction in Toronto, building base for quad jumps

Madison Chock and Evan Bates return to U.S. podium despite abbreviated season

Madison Chock’s ankle injury – that she pushed through last season because “the Olympics were the most important thing” – finally was taken care of… even though it meant sitting out from competition for 10 months.

The couple, which owns two Worlds medals and have been to two Olympics together, didn’t compete for the first time this season until January. Then, they had the national championships to contend with.

The 2015 U.S. champions earned silver medals in Detroit and a spot at both the Four Continents Championships and the world championships.

More from U.S. Figure Skating Fan Zone: Madison Chock and Evan Bates are Just Getting Started

Ashley Cain and Timothy LeDuc’s plans to win nationals and compete at Worlds were nearly derailed when she suffered a concussion after a fall in competition

Ashley Cain fell on her head during a fall in competition in Croatia in December. She said later that she followed every concussion protocol in order to be ready to compete at nationals. The long-term goal was to compete at the world championships, but it had seemed at the time like a long shot.

The pair became first-time national champions in Detroit, though, and will be the U.S. representatives at the world championships, looking to win back more U.S. pair spots.

“We’ve been working toward that all year,” LeDuc said in an interview with us on Sunday.

“None of the pressure changes or anything like that,” Cain added. “Yes, we know now we’re the U.S. champions and we have a responsibility, but I think at this point we are ready to take on that responsibility. This is the year it was supposed to happen.”

More: Ashley Cain recovering after falling on her head at figure skating event 

Ting Cui rallies from 12th to fifth at nationals

Ting Cui fell twice in the short program in Detroit, but rallied with seven clean triples in the free skate for a fifth place overall finish. Her free skate, which scored 139.66 points, was third in the field.

And the year before, in the junior division, she rallied from 11th to win a bronze medal. It wasn’t a situation she was unfamiliar with.

“It’s one of my best programs in performance (quality) and one with the hardest jumps I’ve ever done, with the triple Lutz-triple toe loop and triple flip-half loop-triple Salchow,” Cui said afterward. “Definitely the best program in my career probably so far.”

More on Cui from our Reporters’ Notebook from nationals

Kaitlin Hawayek and Jean-Luc Baker, sidelined over the summer with a concussion, have their best season to date

Jean-Luc Baker is now relatively symptom-free, he said, but the team missed a chunk of training over the summer while he was recovering from a concussion. The team had recently moved to Montreal to train.

Instead of losing that time, the team has come back this year stronger than ever. The 2018 Four Continents champions won their first Grand Prix gold medal at NHK Trophy in Japan and qualified for their first-ever Grand Prix Final. They had never been higher than fourth at U.S. Championships, but in Detroit, they broke through for a bronze medal.

Their season isn’t over yet, either; Four Continents and Worlds are still to come.

More: Kaitlin Hawayek, Jean-Luc Baker signal ice dance arrival at Grand Prix Final 

Mirai Nagasu, a two-time Olympian, has hip surgery and finds a new role in the sport

She didn’t compete at the U.S. Championships in January, but Mirai Nagasu still played a role. She had surgery on her hip in September but made her commentary debut on the Bridgestone Ice Desk as an analyst.

“For me to be given the opportunity to be a part of the Ice Desk, is something I am really grateful for,” she told NBCSports.com/figure-skating in Detroit. “I’m grateful to my skating and to have found it at such a young age; I think that’s where I’m at right now – being humble and being grateful for everything I have in my life.”

Read: Mirai Nagasu makes commentating debut at U.S. Championships

As a reminder, you can watch Four Continents and the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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No medal for David Boudia as China extends perfect run at diving worlds

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David Boudia is very much a work in progress in his first year as a springboard diver. That much was evident in his dive list for Thursday’s final at the world championships, where Boudia had the lowest total degree of difficulty.

Boudia, a four-time Olympic platform medalist who earned individual platform silver at his last three world championships, took fifth in the springboard final in Gwangju, South Korea while performing easier dives than the other 11 men.

It marked Boudia’s first major international meet since Rio. He took 2017 off from diving to sell homes. In February 2018, he suffered a concussion on a badly missed dive in training off the 10-meter platform, sparking the switch to springboard, a common move for divers late in their careers.

Boudia will spend the next year — the next six months in particular — trying to close the gap on the medalists. China’s Xie Siyi and Cao Yuan went one-two.

Great Britain’s Jack Laugher was in position to become the first non-Chinese diver to take gold in 10 events this week before failing his last dive for 30.6 points, the lowest-scoring dive of the 72 in the final. Laugher scored at least 9.0s on his first five dives, including a 10, before recording between 2s and 3s from the seven judges in the last round and squandering a 31.1-point lead.

Laugher had 21.6 points in difficulty in Thursday’s final. Xie had 21.3 and Cao 21.2. Boudia had 19.9, arguably putting him out of the running for the podium before he stepped on the springboard.

Boudia, a 30-year-old father of three, accomplished his goal for worlds simply by making the final.

Boudia and Rio Olympian Michael Hixon reached the top 12 to ensure the U.S. gets two men’s springboard spots at Tokyo 2020, to be filled at June’s Olympic trials in Indianapolis. Hixon, who was 10th in Rio and 20th at the 2017 Worlds, finished seventh in Gwangju.

Diving worlds continue with the women’s springboard final, featuring Chinese Olympic champion Shi Tingmao but no Americans, on Friday. The men’s platform final is Saturday.

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MORE: Diving Worlds TV Schedule

Chris Froome wins 2011 Vuelta a Espana

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AIGLE, Switzerland (AP) — Chris Froome has become the 2011 Spanish Vuelta winner because of Juan Jose Cobo’s disqualification for blood doping.

The International Cycling Union says Cobo did not meet a deadline to challenge his three-year ban at the Court of Arbitration for Sport.

The UCI says Cobo’s suspension announced last month is confirmed, and he is stripped of results at the 2009 world championships and Vuelta, and the 2011 Vuelta which he won.

Froome was runner-up eight years ago and becomes the winner of his first Grand Tour title, and seventh overall.

Froome also becomes the first British winner of any of the major stage races — the Giro d’Italia, Tour de France, or Vuelta.

That honor was held by Bradley Wiggins, the 2012 Tour winner who rises from third to be runner-up at the 2011 Vuelta.

The 38-year-old Cobo is retired from racing. His doping ban was announced days after Froome suffered season-ending injuries crashing at the Dauphine race in France.

Watch world-class cycling events throughout the year with the NBC Sports Gold Cycling Pass, including all 21 stages of the Tour de France live & commercial-free, plus access to renowned races like La Vuelta, Paris-Roubaix, the UCI World Championships and many more.

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