Top figure skating moments to celebrate National Get Up day

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Every year, the figure skating community marks the end of National Skating Month (January) with National Get Up day on Feb. 1.

U.S. Figure Skating is celebrating the third annual Get Up day in 2019.

“The first lesson in skating being how to fall down, and more importantly, how to get back up again, a lesson all participants can apply across all aspects of their lives,” USFS said in a press release.

All are encouraged to participate using the hashtag #WeGetUp on social platforms, sharing stories of those who are doing inspiring work in their communities or their own journeys.

That being said, with the U.S. Championships already in the books, let’s examine the best Get Up moments of the past 12 months.

Nathan Chen bounces back after rough short program to win the free skate in PyeongChang, and ultimately finish fifth in his first Olympic Games

Nathan Chen debuted at the PyeongChang Olympics in the team event, winning bronze alongside Maia and Alex Shibutani, Bradie Tennell, Mirai Nagasu, and Alexa Scimeca Knierim and Chris Knierim.

His individual skates, however, told a much different story. He dug himself into a hole by finishing 17th in the short program. But his free skate showed the Chen his longtime fans were used to. He attempted six quads, cleanly landing five, and ultimately won the phase to finish in fifth place overall.

Read: Nathan Chen on his ‘emotional roller coaster’

And, if that wasn’t enough, Chen continued his season at the world championships – and won by more than 50 points. He plans to defend his title in a few weeks.

Read: Nathan Chen wins world title by nearly 50 points after everyone falls 

Jason Brown went from fifth at nationals and missing the 2018 Olympic team to win bronze this year

Jason Brown said of the 2018 Olympic season, “It was kind of like my nightmare happened, and I survived. I’m not afraid anymore.”

The Sochi Olympian and 2015 U.S. Champion returned to 2019 nationals nearly reinvented. In the past year, he split with his longtime coach, moved to Toronto and has been steadily rebuilding all year.

He overcame a small costume mishap – leaving it behind when he won a December competition in Croatia – to win bronze in Detroit behind Nathan Chen and Vincent Zhou.

Read more: Jason Brown gaining traction in Toronto, building base for quad jumps

Madison Chock and Evan Bates return to U.S. podium despite abbreviated season

Madison Chock’s ankle injury – that she pushed through last season because “the Olympics were the most important thing” – finally was taken care of… even though it meant sitting out from competition for 10 months.

The couple, which owns two Worlds medals and have been to two Olympics together, didn’t compete for the first time this season until January. Then, they had the national championships to contend with.

The 2015 U.S. champions earned silver medals in Detroit and a spot at both the Four Continents Championships and the world championships.

More from U.S. Figure Skating Fan Zone: Madison Chock and Evan Bates are Just Getting Started

Ashley Cain and Timothy LeDuc’s plans to win nationals and compete at Worlds were nearly derailed when she suffered a concussion after a fall in competition

Ashley Cain fell on her head during a fall in competition in Croatia in December. She said later that she followed every concussion protocol in order to be ready to compete at nationals. The long-term goal was to compete at the world championships, but it had seemed at the time like a long shot.

The pair became first-time national champions in Detroit, though, and will be the U.S. representatives at the world championships, looking to win back more U.S. pair spots.

“We’ve been working toward that all year,” LeDuc said in an interview with us on Sunday.

“None of the pressure changes or anything like that,” Cain added. “Yes, we know now we’re the U.S. champions and we have a responsibility, but I think at this point we are ready to take on that responsibility. This is the year it was supposed to happen.”

More: Ashley Cain recovering after falling on her head at figure skating event 

Ting Cui rallies from 12th to fifth at nationals

Ting Cui fell twice in the short program in Detroit, but rallied with seven clean triples in the free skate for a fifth place overall finish. Her free skate, which scored 139.66 points, was third in the field.

And the year before, in the junior division, she rallied from 11th to win a bronze medal. It wasn’t a situation she was unfamiliar with.

“It’s one of my best programs in performance (quality) and one with the hardest jumps I’ve ever done, with the triple Lutz-triple toe loop and triple flip-half loop-triple Salchow,” Cui said afterward. “Definitely the best program in my career probably so far.”

More on Cui from our Reporters’ Notebook from nationals

Kaitlin Hawayek and Jean-Luc Baker, sidelined over the summer with a concussion, have their best season to date

Jean-Luc Baker is now relatively symptom-free, he said, but the team missed a chunk of training over the summer while he was recovering from a concussion. The team had recently moved to Montreal to train.

Instead of losing that time, the team has come back this year stronger than ever. The 2018 Four Continents champions won their first Grand Prix gold medal at NHK Trophy in Japan and qualified for their first-ever Grand Prix Final. They had never been higher than fourth at U.S. Championships, but in Detroit, they broke through for a bronze medal.

Their season isn’t over yet, either; Four Continents and Worlds are still to come.

More: Kaitlin Hawayek, Jean-Luc Baker signal ice dance arrival at Grand Prix Final 

Mirai Nagasu, a two-time Olympian, has hip surgery and finds a new role in the sport

She didn’t compete at the U.S. Championships in January, but Mirai Nagasu still played a role. She had surgery on her hip in September but made her commentary debut on the Bridgestone Ice Desk as an analyst.

“For me to be given the opportunity to be a part of the Ice Desk, is something I am really grateful for,” she told NBCSports.com/figure-skating in Detroit. “I’m grateful to my skating and to have found it at such a young age; I think that’s where I’m at right now – being humble and being grateful for everything I have in my life.”

Read: Mirai Nagasu makes commentating debut at U.S. Championships

As a reminder, you can watch Four Continents and the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Faith Kipyegon breaks second world record in eight days; three WRs fall in Paris

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Kenyan Faith Kipyegon broke her second world record in as many Fridays as three world records fell at a Diamond League meet in Paris.

Kipyegon, a 29-year-old mom, followed her 1500m record from last week by running the fastest 5000m in history.

She clocked 14 minutes, 5.20 seconds, pulling away from now former world record holder Letesenbet Gidey of Ethiopia, who ran 14:07.94 for the third-fastest time in history. Gidey’s world record was 14:06.62.

“When I saw that it was a world record, I was so surprised,” Kipyegon said, according to meet organizers. “The world record was not my plan. I just ran after Gidey.”

Kipyegon, a two-time Olympic 1500m champion, ran her first 5000m in eight years. In the 1500m, her primary event, she broke an eight-year-old world record at the last Diamond League meet in Italy last Friday.

Kipyegon said she will have to talk with her team to decide if she will add the 5000m to her slate for August’s world championships in Budapest.

Next year in the 1500m, she can bid to become the second person to win the same individual Olympic track and field event three times (joining Usain Bolt). After that, she has said she may move up to the 5000m full-time en route to the marathon.

Kipyegon is the first woman to break world records in both the 1500m and the 5000m since Italian Paola Pigni, who reset them in the 1500m, 5000m and 10,000m over a nine-month stretch in 1969 and 1970.

Full Paris meet results are here. The Diamond League moves to Oslo next Thursday, live on Peacock.

Also Friday, Ethiopian Lamecha Girma broke the men’s 3000m steeplechase world record by 1.52 seconds, running 7:52.11. Qatar’s Saif Saaeed Shaheen set the previous record in 2004. Girma is the Olympic and world silver medalist.

Olympic 1500m champion Jakob Ingebrigtsen of Norway ran the fastest two-mile race in history, clocking 7:54.10. Kenyan Daniel Komen previously had the fastest time of 7:58.61 from 1997 in an event that’s not on the Olympic program and is rarely contested at top meets. Ingebrigtsen, 22, is sixth-fastest in history in the mile and eighth-fastest in the 1500m.

Olympic and world silver medalist Marileidy Paulino of the Dominican Republic won the 400m in 49.12 seconds, chasing down Sydney McLaughlin-Levrone, who ran her first serious flat 400m in four years. McLaughlin-Levrone clocked a personal best 49.71 seconds, a time that would have earned bronze at last year’s world championships.

“I’m really happy with the season opener, PR, obviously things to clean up,” said McLaughlin-Levrone, who went out faster than world record pace through 150 meters. “My coach wanted me to take it out and see how I felt. I can’t complain with that first 200m.”

And the end of the race?

“Not enough racing,” she said. “Obviously, after a few races, you kind of get the feel for that lactic acid. So, first race, I knew it was to be expected.”

McLaughlin-Levrone is expected to race the flat 400m at July’s USA Track and Field Outdoor Championships, where the top three are in line to make the world team in the individual 400m. She also has a bye into August’s worlds in the 400m hurdles and is expected to announce after USATF Outdoors which race she will contest at worlds.

Noah Lyles, the world 200m champion, won the 100m in 9.97 seconds into a headwind. Olympic champion Marcell Jacobs of Italy was seventh in 10.21 in his first 100m since August after struggling through health issues since the Tokyo Games.

Lyles wants to race both the 100m and the 200m at August’s worlds. He has a bye into the 200m. The top three at USATF Outdoors join reigning world champion Fred Kerley on the world championships team. Lyles is the fifth-fastest American in the 100m this year, not counting Kerley, who is undefeated in three meets at 100m in 2023.

Olympic and world silver medalist Keely Hodgkinson won the 800m in 1:55.77, a British record. American Athing Mu, the Olympic and world champion with a personal best of 1:55.04, is expected to make her season debut later this month.

World champion Grant Holloway won the 110m hurdles in 12.98 seconds, becoming the first man to break 13 seconds this year. Holloway has the world’s four best times in 2023.

American Valarie Allman won the discus over Czech Sandra Perkovic in a meeting of the last two Olympic champions. Allman threw 69.04 meters and has the world’s 12 best throws this year.

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Iga Swiatek sweeps into French Open final, where she faces a surprise

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Iga Swiatek marched into the French Open final without dropping a set in six matches. All that stands between her and a third Roland Garros title is an unseeded foe.

Swiatek plays 43rd-ranked Czech Karolina Muchova in the women’s singles final, live Saturday at 9 a.m. ET on NBC, NBCSports.com/live, the NBC Sports app and Peacock.

Swiatek, the top-ranked Pole, swept 14th seed Beatriz Haddad Maia of Brazil 6-2, 7-6 (7) in Thursday’s semifinal in her toughest test all tournament. Haddad Maia squandered three break points at 4-all in the second set.

Swiatek dropped just 23 games thus far, matching her total en route to her first French Open final in 2020 (which she won for her first WTA Tour title of any kind). After her semifinal, she signed a courtside camera with the hashtag #stepbystep.

“For sure I feel like I’m a better player,” than in 2020, she said. “Mentally, tactically, physically, just having the experience, everything. So, yeah, my whole life basically.”

Swiatek can become the third woman since 2000 to win three French Opens after Serena Williams and Justine Henin and, at 22, the youngest woman to win four total majors since Williams in 2002.

FRENCH OPEN DRAWS: Women | Men | Broadcast Schedule

Muchova upset No. 2 seed Aryna Sabalenka of Belarus to reach her first major final.

Muchova, a 26-year-old into the second week of the French Open for the first time, became the first player to take a set off the powerful Belarusian all tournament, then rallied from down 5-2 in the third set to prevail 7-6 (5), 6-7 (5), 7-5.

Sabalenka, who overcame previous erratic serving to win the Australian Open in January, had back-to-back double faults in her last service game.

“Lost my rhythm,” she said. “I wasn’t there.”

Muchova broke up what many expected would be a Sabalenka-Swiatek final, which would have been the first No. 1 vs. No. 2 match at the French Open since Williams beat Maria Sharapova in the 2013 final.

Muchova is unseeded, but was considered dangerous going into the tournament.

In 2021, she beat then-No. 1 Ash Barty to make the Australian Open semifinals, then reached a career-high ranking of 19. She dropped out of the top 200 last year while struggling through injuries.

“Some doctors told me maybe you’ll not do sport anymore,” Muchova said. “It’s up and downs in life all the time. Now I’m enjoying that I’m on the upper part now.”

Muchova has won all five of her matches against players ranked in the top three. She also beat Swiatek in their lone head-to-head, but that was back in 2019 when both players were unaccomplished young pros. They have since practiced together many times.

“I really like her game, honestly,” Swiatek said. “I really respect her, and she’s I feel like a player who can do anything. She has great touch. She can also speed up the game. She plays with that kind of freedom in her movements. And she has a great technique. So I watched her matches, and I feel like I know her game pretty well.”

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