Four Continents Reporter’s Notebook Day 2: Vincent Zhou’s under-rotation thoughts; catching up with Alysa Liu

AP
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Under-rotation calls – the dreaded “<” from technical panels – give skaters and their coaches fits. They’ve certainly been on Vincent Zhou’s mind this season.

“Every session, every day, every minute,” a smiling Zhou said at the Four Continents Figure Skating Championships on Thursday, when asked if he’s been working to avoid them.

Quick primer: quadruple jumps have four rotations; triple Axels, three and a half. If the final rotation is a quarter-turn or more short, it is reduced to 70 percent of its base value and saddled with a < on the judging sheet. Almost every skater in the world has lost points by way under rotations this season.

Zhou’s fixation paid off: his clean program, with jumps including a quadruple lutz-triple toe loop combination, quad Salchow and triple Axel, leads the Anaheim, Calif. event with 100.18 points heading into Saturday’s free skate.

“I was happy with how I skated, not really much more to say,” Zhou said, before flipping back to self-critical mode.

“I just felt satisfied with my performance, my jumps, almost everything except for the flying camel and triple Axel,” he added. “Those could have been better.”

Under rotations cost the U.S. silver medalist some points at Skate America and NHK Trophy. They followed him to the Tallinn Trophy in Estonia in late November and he had a few at the 2019 U.S. Figure Skating Championships in Detroit, Mich. last month.

But as Zhou said before the U.S. Championships, “Honestly, I know that people now have an eagle eye on my jump landings, but that doesn’t really bother me too much.”

Philosophical and determined – and avoiding social media chatter on the topic – the 18-year-old just wants to fix things.

“There’s not really one thing I can specifically state helps,” Zhou said. “It’s just been focusing on improving it. I believe regardless of what it is, if you work on it over time, it will get better. There’s no magical correction, it’s thinking about ways to improve it.”

Zhou’s longtime coach, Tammy Gambill, gets a bit more specific.

“A lot of tightness, technique tweaks, pattern tweaks,” said Gambill, who trains Zhou in Colorado Springs alongside Tom Zakrajsek and Christy Krall. “Just trying to keep things tighter in the air. It’s a process, going back to singles, doubles, triples. We’re working on the basics of the landings, making them better than they have been.”

Zhou isn’t out of the woods (or <’s) yet. He’s less than three points ahead of South Korea’s Junhwan Cha. China’s Jin Boyang and Japan’s Shoma Uno, who sit third and fourth respectively, made mistakes in their short programs but have the ability to make up a lot of ground.

But those back-to-basics training sessions in Colorado Springs aren’t just producing higher jumps; they’re producing confidence.

“I’ve been I thinking, it’s just been the more I train like this, the more good muscle memory you have and the more confident you become,” Zhou said. “I started realizing I’m actually able to put out good performances. I knew I was able to do this.”

Waiting is not so hard for Liu

If Alysa Liu feels overwhelmed by all of the attention she’s receiving since winning the U.S. title in Detroit last month, she sure isn’t showing it.

“I never thought I would be on TODAY, or Jimmy Fallon’s show,” she said at Anaheim’s Honda Center on Thursday. “It’s really fun. They’re all really nice.”

The triple Axel-wielding 13-year-old’s biggest preoccupations at the moment include her new dog, a terrier mix; learning Mandarin Chinese; and visiting Disneyland next weekend, where she plans to ride the Guardians of Galaxy rollercoaster.

“I also spend time with my friends. I do still get to do what normal teens do,” Liu, a home-schooled ninth grader, said.

“I don’t get to go to normal school. I don’t get to eat junk a lot, maybe once in a while,” she added. “I also don’t get to have sleepovers every single day like some people do, but not too bad. Mainly it’s because I have to train and travel so much.”

Liu won’t be traveling to Japan for the upcoming world championships in March. Skaters must have turned 15 by July 1 of the preceding year to be eligible for senior ISU competitions. Born Aug. 8, 2005, Liu won’t be eligible to enter them until the 2021-22 season; she is too young, even, for the 2019 World Junior Figure Skating Championships. She will be eligible for Junior Worlds next season.

“Time goes by fast,” she shrugged.

The waiting doesn’t seem hard for Liu, who traveled from her home in the Bay area to Anaheim to learn and observe. She performed her competitive short program, set to “Don’t Rain on My Parade,” in the event’s opening ceremony and watched U.S. teammates Bradie Tennell and Mariah Bell place first and third, respectively, in the short program.

“It’s really fun to watch,” she said, adding, “(Tennell and Bell) skated so well. I’m so happy for them.”

With no big competitions in the offing until she debuts on the Junior Grand Prix next season, Liu has time practice new things on the ice. The primary goal, said both the skater and her coach, Laura Lipetsky, is to improve her skating skills. Learning quads, particularly Lutz and Salchow, is also on the menu.

“I wish to get some quads before I compete next season, but mainly I want to improve everything,” she said. “I haven’t worked on (quads) in a while because I was focusing on triple Axel.”

“I tried a quad (Lutz) at regionals, and I fell,” she added. “Not so great. It was under (rotated). I’m going to start working on it soon again.”

Another young teenager, Russia’s Alexandra Trusova, has landed quad Lutz and toe loop in competition. Trusova, along with teammates Alena Kanysheva and Alena Kostornaia, took all three medals at the Junior Grand Prix Final this season.

“(The Russians) are more my inspiration right now, I can’t compete against them so I’m really looking up to them,” Liu said. “Hopefully I get to compete against them at junior worlds (next season).”

There are no guarantees. Other recent prodigies, including Russia’s Julia Lipnitskaia, have made big splashes on the international scene only to retire from competition while still teenagers. It’s hard to predict whether young skaters will continue to maintain and grow skills as they move into adulthood.

For now, though, neither Liu nor Lipetsky is worried.

“We’re taking it one day at a time, trying to work hard and improve the technique,” Lipetsky said. “(She is) trying to become a better skater.”

MORE: How to watch Four Continents

As a reminder, you can watch Four Continents and the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Football takes significant step in Olympic push

Flag Football
Kirby Lee-USA TODAY Sports
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Football took another step toward possible Olympic inclusion with the IOC executive board proposing that the sport’s international federation — the IFAF — be granted full IOC recognition at a meeting in October.

IOC recognition does not equate to eventual Olympic inclusion, but it is a necessary early marker if a sport is to join the Olympics down the line. The IOC gave the IFAF provisional recognition in 2013.

Specific measures are required for IOC recognition, including having an anti-doping policy compliant with the World Anti-Doping Agency and having 50 affiliated national federations from at least three continents. The IFAF has 74 national federations over five continents with almost 4.8 million registered athletes, according to the IOC.

The NFL has helped lead the push for flag football to be added for the 2028 Los Angeles Games. Flag football had medal events for men and women at last year’s World Games, a multi-sport competition including Olympic and non-Olympic sports, in Birmingham, Alabama.

Football is one of nine sports that have been reported to be in the running to be proposed by LA 2028 to the IOC to be added for the 2028 Games only. LA 2028 has not announced which, if any sports, it plans to propose.

Under rules instituted before the Tokyo Games, Olympic hosts have successfully proposed to the IOC adding sports solely for their edition of the Games.

For Tokyo, baseball-softball, karate, skateboarding, sport climbing and surfing were added. For Paris, skateboarding, sport climbing and surfing were approved again, and breaking will make its Olympic debut. Those sports were added four years out from the Games.

For 2028, the other sports reportedly in the running for proposal are baseball and softball, breaking, cricket, karate, kickboxing, lacrosse, motorsports and squash.

All of the other eight sports reportedly in the running for 2028 proposal already have a federation with full IOC recognition (if one counts the international motorcycle racing federation for motorsports).

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Helen Maroulis stars in wrestling documentary, with help from Chris Pratt

Helen Maroulis, Chris Pratt
Getty
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One of the remarkable recent Olympic comeback stories is the subject of a film that will be shown nationwide in theaters for one day only on Thursday.

“Helen | Believe” is a documentary about Helen Maroulis, the first U.S. Olympic women’s wrestling champion. It is produced by Religion of Sports, the venture founded by Gotham Chopra, Michael Strahan and Tom Brady. Showing details are here.

After taking gold at the 2016 Rio Games, Maroulis briefly retired in 2019 during a two-year stretch in which she dealt with concussions and post-traumatic stress disorder. The film focuses on that period and her successful bid to return and qualify for the Tokyo Games, where she took bronze.

In a poignant moment in the film, Maroulis described her “rock bottom” — being hospitalized for suicidal ideations.

In an interview, Maroulis said she was first approached about the project in 2018, the same year she had her first life-changing concussion that January. A wrestling partner’s mother was connected to director Dylan Mulick.

Maroulis agreed to the film in part to help spread mental health awareness in sports. Later, she cried while watching the 2020 HBO film, “The Weight of Gold,” on the mental health challenges that other Olympians faced, because it resonated with her so much.

“When you’re going through something, it sometimes gives you an anchor of hope to know that someone’s been through it before, and they’ve overcome it,” she said.

Maroulis’ comeback story hit a crossroads at the Olympic trials in April 2021, where the winner of a best-of-three finals series in each weight class made Team USA.

Maroulis won the opening match against Jenna Burkert, but then lost the second match. Statistically, a wrestler who loses the second match in a best-of-three series usually loses the third. But Maroulis pinned Burkert just 22 seconds into the rubber match to clinch the Olympic spot.

Shen then revealed that she tore an MCL two weeks earlier.

“They told me I would have to be in a brace for six weeks,” she said then. “I said, ‘I don’t have that. I have two and a half.’”

Maroulis said she later asked the director what would have happened if she didn’t make the team for Tokyo. She was told the film still have been done.

“He had mentioned this isn’t about a sports story or sports comeback story,” Maroulis said. “This is about a human story. And we’re using wrestling as the vehicle to tell this story of overcoming and healing and rediscovering oneself.”

Maroulis said she was told that, during filming, the project was pitched to the production company of actor Chris Pratt, who wrestled in high school in Washington. Pratt signed on as a producer.

“Wrestling has made an impact on his life, and so he wants to support these kinds of stories,” said Maroulis, who appeared at last month’s Santa Barbara Film Festival with Pratt.

Pratt said he knew about Maroulis before learning about the film, which he said “needed a little help to get it over the finish line,” according to a public relations company promoting the film.

The film also highlights the rest of the six-woman U.S. Olympic wrestling team in Tokyo. Four of the six won a medal, including Tamyra Mensah-Stock‘s gold.

“I was excited to be part of, not just (Maroulis’) incredible story, but also helping to further advance wrestling and, in particular, female wrestling,” Pratt said, according to responses provided by the PR company from submitted questions. “To me, the most compelling part of Helen’s story is the example of what life looks like after a person wins a gold medal. The inevitable comedown, the trauma around her injuries, the PTSD, the drive to continue that is what makes her who she is.”

Maroulis, who now trains in Arizona, hopes to qualify for this year’s world championships and next year’s Olympics.

“I try to treat every Games as my last,” she said. “Now I’m leaning toward being done [after 2024], but never say never.”

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