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Armed with new attitude, Michal Brezina is having his best season yet

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Michal Brezina of the Czech Republic said that the PyeongChang Olympic season would most likely be his last, though he opted to continue competing. This season, two silver medals on the Grand Prix circuit brought him to the Grand Prix Final, where he finished fourth.

At his next major event, the European Championships, he finished seventh and sat with NBCSports.com/figure-skating to discuss his California training base, what it’s like day to day at the rink, and his aspirations for the rest of the season.

This year is like a resurrection for your career?

I guess you can say so… It’s been definitely better than all these last seasons [laughing]. All this comes from the work I did with Raf [his coach of three years, Rafael Arutunian].

This really made a difference? You already were quite an excellent competitor before…

All the stuff I did with him definitely helped me be back to where I once was. Not to say that I had lost everything I knew when I went to him. But he had me practice the right way. I can see the difference of the way I practice within myself now. And it starts showing in competitions.

How would you describe it?

When I practice, I actually enjoy being on the ice now. It’s not “Oh my God, I have to do this again!” That attitude makes it much easier for me. It makes a whole difference.

How does it impact your performance?

When you enjoy what you’re doing, things are definitely getting into your body quicker, and it becomes automatic again. If you do things because you have to do them, they won’t be integrated the same way.

And yet you still practice, jump, skate the way you’ve always done?

This is true, I still do the same things, but the way I approach them is completely different. The way Raf puts it is completely different from what I was used to. He made me work on lots of little details.

For instance, one of the first things he told me was: “You need to have a base you can always fall back to.” Of course, if your base is too low [he gestures with his hand], then you can’t expect to achieve anything in competition.

You need to practice as high as possible, so that your base is high enough for competition. You have to understand that you can’t compete at the level you achieve at practice. Things don’t work like this. In a competition you’ll do about 90 percent of the program you’ve practiced for. That made a major difference!

Rafael Arutunian seems to be able to turn around the careers of many skaters: Adam Rippon, Ashley Wagner. They both made strong comebacks after training with him. Is it the same with you?

Yes! His system works really well. It all comes from skating.

If you use your edges, it becomes much easier, as you don’t have to rely on your power. That’s particularly important for older skaters. Look what Nathan [Chen] is doing: he relies on his power so much. Which is quite normal – when I was 19, I didn’t have to think much, because I had power. I just did the things I had to do! Older skaters need to use their blades more, because we don’t nearly have the same power.

What did Nathan bring to you, when he was training in L.A.?

Nathan was with us for three weeks during his winter break from Yale University. It was so nice! We could push one another much more while he was there. When he is not, the only one I had [to skate with] was [French champion] Romain [Ponsart], but now he is injured, so I’m alone.

You don’t like to be alone?

Let’s say it’s much harder for me to motivate myself. It’s not as much fun. Last summer things were so much easier, when the whole group was on the ice at the same time. There was Nathan, Romain, but also Marin Honda, from Japan, and Lim Eun-Soo from South Korea, and lots of younger skaters. You push yourself a lot more and that makes things much easier. The group we have is so helpful. You really get to push each other.

Did training with Nathan help you?

I learnt a lot from Nathan. One thing was to fight for every jump. Even when he starts with a wrong take-off, he just wants to land it, no matter of what. Which is right! Once you take off, you do have to land it! You have no choice, right?

Raf pointed that to me one day: “Look how Nathan is doing,” he told me. Technique may not be there, but he will go for it anyhow. Then his body will learn how to land whatever the take-off is.

That’s a huge asset: in competition he can rely on the fact that he knows how to land a jump. Even though a jump is a little bit off, you can still fight for it.

This gave me lots of inspiration. For the four seasons before I went to Raf, I didn’t fight for my jumps when the take-off was not good, in full honesty. I would let them go. This all changed when I came to Raf.

Although you were already a great skater, you agreed to all these changes.

Of course! You can’t keep going like this without having a clear vision of what you want to do. If my heart and mind were not fully in it, I wouldn’t be skating like this. It’s your decision to keep doing it. It’s for you to decide if there is something you still want to bring, or if you enjoy it. If you don’t put your heart and mind in it, it’s hard.

That’s what happened to me after the Sochi Olympics: did I want to go, or not? My heart was in skating, but my mind was outside, so it was hard to find the balance. Now I know what it is that I want to do, what I want to show, and I enjoy it very much.

Do you have specific ambitions for the rest of this season?

Just go and do it! Do what I do in practice: I may do more, but I can’t do less.

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As a reminder, you can watch the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Alex ‘Chumpy’ Pullin, Olympian, world champion snowboarder, drowns in spearfishing accident

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Alex “Chumpy” Pullin, an Olympian and world champion snowboarder, drowned while spearfishing on Australia’s Gold Coast on Wednesday.

A police spokesperson said a 32-year-old man, later identified as Pullin, was unresponsive when taken from the water and died despite receiving CPR from lifeguards and emergency treatment from paramedics.

The accident happened at Palm Beach around 10:40 a.m. local time. Pullin had been diving on an artificial reef when he was found by a snorkeler.

“Another diver was out there and located him on the sea floor and raised the attention of nearby surfers who sought lifeguards to bring him in,” police said. “He didn’t have an oxygen mask. We understand he was free diving and spearfishing out on the reef.”

Pullin competed in Olympic snowboard cross in 2010, 2014 and 2018 with a best finish of sixth. He won back-to-back world titles in 2011 and 2013. He carried Australia’s flag at the Sochi Olympic Opening Ceremony in 2014.

“We are all in shock today as one of the most beloved members of our close snow sport community, Chumpy, has sadly lost his life in what appears to be a tragic accident,” Snow Australia CEO Michael Kennedy said in a statement. “He was a mentor to so many of our younger snowboarders, giving up his time to coach and provide advice to our future Olympians. His loss will be felt right across our community.

“We know it won’t just be here in Australia that Chumpy’s legacy will be remembered, but throughout the international snowboarding community. It wasn’t just his ability to deliver results that will be missed, but his leadership and the path that he laid for so many.”

His parents owned a ski and snowboard shop in the Australian Alps, where Pullin began riding at age 8. Older friends gave him the nickname “Chumpy,” and it stuck.

Pullin, who spent time as a frontman for the surf-reggae band love Charli, often brought a guitar with him while traveling for competitions.

The Associated Press contributed to this report.

Shaunae Miller-Uibo leans toward Olympic decision, schedule unchanged

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Shaunae Miller-Uibo said she likely will not defend her Olympic 400m title in Tokyo in favor of racing the 200m because the turnaround between the two events is too tight, according to a report.

“I would have to choose one event, and we’re leaning more toward the 200m seeing that we already have the 400m title,” Miller-Uibo said, according to the Nassau Guardian in her native Bahamas. Miller-Uibo’s agent later confirmed the sentiment.

Last summer, Miller-Uibo said she requested that World Athletics modify the Olympic track and field schedule to better accommodate a 200m-400m double. A World Athletics spokesperson confirmed Tuesday that it reviewed the request, could not change the schedule and that decision was final.

Olympic schedules have been changed in the past for 200m-400m double attempts, including for Michael Johnson and Allyson Felix. But the debut of the mixed-gender 4x400m relay to the Olympic program in Tokyo “added to the complexities of developing the timetable,” World Athletics said in a statement it said it first released last September.

The revised Olympic schedule for 2021 has not been announced, but a change in the lineup of track and field events would be a surprise, especially given World Athletics’ statement on Miller-Uibo’s request.

“While it may look simple to move one race to a time which would allow increased rest time between the 200m and 400m, there is a knock on effect with other events which are then impacted,” according to World Athletics. “Following the review of various scenarios, we concluded that the current timetable provides the best opportunity for a 200m/400m doubling opportunity without adversely affecting other events. The current timetable does allow the possibility to compete in both the 200m and 400m although we do acknowledge this requires racing twice in the same day on one occasion. Having taken that into consideration, we have tried to allow the maximum time in between the events which results in almost 12 hours on that particular day.”

The original 2020 Olympic schedule had the 400m first round and the 200m final on the same day (former in the morning, latter at night), with the 400m semifinals the following day.

“It’s still a little bit tricky,” Miller-Uibo said last August. “We’re just asking them to clear it up a little bit more for us, where we can focus on three [rounds in the 200m] and then focus on the other three [rounds in the 400m]. I think it’s always been so simple for the 100m/200m runners. The 200m/400m being a more complex double, I think we’re asking for a day, if they can at least do that for us.”

Miller-Uibo went undefeated at 200m and 400m for two years before taking silver at the 2019 World Championships in the 400m behind Bahrain’s Salwa Eid Naser. Naser was provisionally suspended last month for missing three drug tests in a 12-month span. Naser said the missed tests all came before worlds. It hasn’t been announced whether she could be stripped of the world title.

Miller-Uibo chose to race the 400m over the 200m at worlds, where the schedule made a double more difficult than the Olympic schedule. She remains the fastest woman in the world in this Olympic cycle in the 200m.

The world’s three fastest 400m runners in this Olympic cycle could be out of the 400m in Tokyo. Naser could be suspended through the Games. Miller-Uibo is second-fastest since Rio. The third-fastest, Niger’s Aminatou Seyni, said she can’t race the 400m due to the new testosterone cap for women’s events between the 400m and mile, according to multiple reports.

Next fastest: Jamaican Shericka Jackson and Americans Shakima Wimbley, Wadeline Jonathas and Phyllis Francis.

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