Armed with new attitude, Michal Brezina is having his best season yet

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Michal Brezina of the Czech Republic said that the PyeongChang Olympic season would most likely be his last, though he opted to continue competing. This season, two silver medals on the Grand Prix circuit brought him to the Grand Prix Final, where he finished fourth.

At his next major event, the European Championships, he finished seventh and sat with NBCSports.com/figure-skating to discuss his California training base, what it’s like day to day at the rink, and his aspirations for the rest of the season.

This year is like a resurrection for your career?

I guess you can say so… It’s been definitely better than all these last seasons [laughing]. All this comes from the work I did with Raf [his coach of three years, Rafael Arutunian].

This really made a difference? You already were quite an excellent competitor before…

All the stuff I did with him definitely helped me be back to where I once was. Not to say that I had lost everything I knew when I went to him. But he had me practice the right way. I can see the difference of the way I practice within myself now. And it starts showing in competitions.

How would you describe it?

When I practice, I actually enjoy being on the ice now. It’s not “Oh my God, I have to do this again!” That attitude makes it much easier for me. It makes a whole difference.

How does it impact your performance?

When you enjoy what you’re doing, things are definitely getting into your body quicker, and it becomes automatic again. If you do things because you have to do them, they won’t be integrated the same way.

And yet you still practice, jump, skate the way you’ve always done?

This is true, I still do the same things, but the way I approach them is completely different. The way Raf puts it is completely different from what I was used to. He made me work on lots of little details.

For instance, one of the first things he told me was: “You need to have a base you can always fall back to.” Of course, if your base is too low [he gestures with his hand], then you can’t expect to achieve anything in competition.

You need to practice as high as possible, so that your base is high enough for competition. You have to understand that you can’t compete at the level you achieve at practice. Things don’t work like this. In a competition you’ll do about 90 percent of the program you’ve practiced for. That made a major difference!

Rafael Arutunian seems to be able to turn around the careers of many skaters: Adam Rippon, Ashley Wagner. They both made strong comebacks after training with him. Is it the same with you?

Yes! His system works really well. It all comes from skating.

If you use your edges, it becomes much easier, as you don’t have to rely on your power. That’s particularly important for older skaters. Look what Nathan [Chen] is doing: he relies on his power so much. Which is quite normal – when I was 19, I didn’t have to think much, because I had power. I just did the things I had to do! Older skaters need to use their blades more, because we don’t nearly have the same power.

What did Nathan bring to you, when he was training in L.A.?

Nathan was with us for three weeks during his winter break from Yale University. It was so nice! We could push one another much more while he was there. When he is not, the only one I had [to skate with] was [French champion] Romain [Ponsart], but now he is injured, so I’m alone.

You don’t like to be alone?

Let’s say it’s much harder for me to motivate myself. It’s not as much fun. Last summer things were so much easier, when the whole group was on the ice at the same time. There was Nathan, Romain, but also Marin Honda, from Japan, and Lim Eun-Soo from South Korea, and lots of younger skaters. You push yourself a lot more and that makes things much easier. The group we have is so helpful. You really get to push each other.

Did training with Nathan help you?

I learnt a lot from Nathan. One thing was to fight for every jump. Even when he starts with a wrong take-off, he just wants to land it, no matter of what. Which is right! Once you take off, you do have to land it! You have no choice, right?

Raf pointed that to me one day: “Look how Nathan is doing,” he told me. Technique may not be there, but he will go for it anyhow. Then his body will learn how to land whatever the take-off is.

That’s a huge asset: in competition he can rely on the fact that he knows how to land a jump. Even though a jump is a little bit off, you can still fight for it.

This gave me lots of inspiration. For the four seasons before I went to Raf, I didn’t fight for my jumps when the take-off was not good, in full honesty. I would let them go. This all changed when I came to Raf.

Although you were already a great skater, you agreed to all these changes.

Of course! You can’t keep going like this without having a clear vision of what you want to do. If my heart and mind were not fully in it, I wouldn’t be skating like this. It’s your decision to keep doing it. It’s for you to decide if there is something you still want to bring, or if you enjoy it. If you don’t put your heart and mind in it, it’s hard.

That’s what happened to me after the Sochi Olympics: did I want to go, or not? My heart was in skating, but my mind was outside, so it was hard to find the balance. Now I know what it is that I want to do, what I want to show, and I enjoy it very much.

Do you have specific ambitions for the rest of this season?

Just go and do it! Do what I do in practice: I may do more, but I can’t do less.

MORE: Alexandra Stepanova, Ivan Bukin on the rise with unique parental perspective

As a reminder, you can watch the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Iga Swiatek sweeps into French Open final, where she faces a surprise

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Iga Swiatek marched into the French Open final without dropping a set in six matches. All that stands between her and a third Roland Garros title is an unseeded foe.

Swiatek, the top-ranked Pole, swept 14th seed Beatriz Haddad Maia of Brazil 6-2, 7-6 (7) in Thursday’s semifinal in her toughest test all tournament. Haddad Maia squandered three break points at 4-all in the second set.

Swiatek dropped just 23 games thus far, matching her total en route to her first French Open final in 2020 (which she won for her first WTA Tour title of any kind). After her semifinal, she signed a courtside camera with the hashtag #stepbystep.

“For sure I feel like I’m a better player,” than in 2020, she said. “Mentally, tactically, physically, just having the experience, everything. So, yeah, my whole life basically.”

FRENCH OPEN DRAWS: Women | Men | Broadcast Schedule

In Saturday’s final, Swiatek gets 43rd-ranked Czech Karolina Muchova, who upset No. 2 seed Aryna Sabalenka of Belarus to reach her first major final.

Muchova, a 26-year-old into the second week of the French Open for the first time, became the first player to take a set off the powerful Belarusian this tournament, then rallied from down 5-2 in the third set to prevail 7-6 (5), 6-7 (5), 7-5.

Sabalenka, who overcame previous erratic serving to win the Australian Open in January, had back-to-back double faults in her last service game.

“Lost my rhythm,” she said. “I wasn’t there.”

Muchova broke up what many expected would be a Sabalenka-Swiatek final, which would have been the first No. 1 vs. No. 2 match at the French Open since Serena Williams beat Maria Sharapova in the 2013 final.

Muchova is unseeded, but was considered dangerous going into the tournament.

In 2021, she beat then-No. 1 Ash Barty to make the Australian Open semifinals, then reached a career-high ranking of 19. She dropped out of the top 200 last year while struggling through injuries.

“Some doctors told me maybe you’ll not do sport anymore,” Muchova said. “It’s up and downs in life all the time. Now I’m enjoying that I’m on the upper part now.”

Muchova has won all five of her matches against players ranked in the top three. She also beat Swiatek in their lone head-to-head, but that was back in 2019 when both players were unaccomplished young pros. They have since practiced together many times.

“I really like her game, honestly,” Swiatek said. “I really respect her, and she’s I feel like a player who can do anything. She has great touch. She can also speed up the game. She plays with that kind of freedom in her movements. And she has a great technique. So I watched her matches, and I feel like I know her game pretty well.”

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Sydney McLaughlin-Levrone’s defining race; Paris Diamond League TV, live stream info

Sydney McLaughlin-Levrone
Kirby Lee-USA TODAY Sports
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For Sydney McLaughlin-Levrone, what happens in her first outdoor race of 2023 on Friday could dictate the rest of her season. It may impact her 2024 Olympic plans, too.

McLaughlin-Levrone strays from the 400m hurdles — where she is the reigning Olympic and world champion and four times broke the world record — to race her first flat 400m in two years at a Diamond League meet in Paris.

Peacock streams it live from 3-5 p.m. ET. CNBC airs coverage Saturday at 1 p.m. ET.

What we know is this: On Friday, McLaughlin-Levrone will race against the Olympic and world silver medalist in the 400m (Marileidy Paulino of the Dominican Republic) and the 2019 World champion (Salwa Eid Naser of Bahrain).

Next month, McLaughlin-Levrone will race the flat 400m at the USA Track and Field Outdoor Championships, the qualifying meet for August’s world championships. She is racing that flat 400m at USATF Outdoors at least in part because she already has a bye into the 400m hurdles at worlds as defending champion.

What we don’t know: which race McLaughlin-Levrone will enter at worlds. Her coach, Bobby Kersee, said last month that she will choose between the 400m and 400m hurdles for worlds, should she finish top three in the 400m at USATF Outdoors to qualify in that second event. She will not try a 400m-400m hurdles double at worlds.

McLaughlin-Levrone was asked Thursday which event she would pick if given the choice.

“Is it bad to say I don’t know?” she said in a press conference. “Honestly, ask me after tomorrow. I don’t know. I’ve got to run this one first and see how it feels.”

McLaughlin-Levrone also doesn’t know what she will try to race at the 2024 Paris Olympics. Next year, the 400m-400m hurdles double is more feasible given one could do both events without ever racing more than once per day.

“We’re still focused on 2023,” McLaughlin-Levrone said. “One step at a time, literally. Obviously that’s something as the season comes to an end we’ll kind of start to look and figure out what our plan is for next year.”

Here are the Paris entry lists. Here’s the schedule of events (all times Eastern):

12:57 p.m. ET — Women’s Shot Put
1:35 — Women’s High Jump
2:15 — Women’s Discus
2:20 — Women’s Pole Vault
3:04 — Men’s 400m Hurdles
3:15 — Women’s 800m
3:19 — Men’s Long Jump
3:24 — Women’s 5000m
3:42 — Women’s Javelin
3:52 — Men’s 110m Hurdles
4:02 — Women’s 400m
4:12 — Men’s 100m
4:22 — Women’s 200m
4:32 — Men’s 3000m Steeplechase
4:51 — Men’s 800m

Here are six events to watch:

Women’s Pole Vault — 2:20 p.m. ET
Olympic and world champion Katie Moon won the first two Diamond League meets and again faces some of her biggest domestic and international challengers in Paris. That includes fellow American Sandi Morris, who won the first three Diamond League meets last year, then took silver behind Moon at worlds on count back. Plus 34-year-old Slovenian Tina Sutej, who ranks second in the world this season.

Women’s 5000m — 3:24 p.m. ET
Includes the world record holders at 1500m (Kenyan Faith Kipyegon in her first 5000m since 2015), 3000m steeplechase (Kenyan Beatrice Chepkoech) and the 5000m and 10,000m (Ethiopian Letesenbet Gidey). Plus new American 10,000m record holder Alicia Monson, who is third on the U.S. all-time 5000m list at 14:31.11. Shelby Houlihan has the American record of 14:23.92.

Men’s 110m Hurdles — 3:52 p.m. ET
The three members of the U.S. Olympic team in Tokyo — Grant HollowayDevon Allen and Daniel Roberts — could face off for the first time in nearly a year. Holloway, who has a bye into worlds as defending champion, overcame a rare defeat in the Diamond League opener in Rabat to win his last two races. He is the fastest man in the world this year at 13.01 seconds. Allen isn’t far behind at 13.12, while Roberts has yet to race the hurdles this outdoor season.

Women’s 400m — 4:02 p.m. ET
Could very well determine the favorite for worlds. Reigning Olympic and world champion Shaunae Miller-Uibo of the Bahamas is on maternity leave. Paulino is the only other woman to break 49 seconds since the start of the pandemic, and she’s done it each of the last two years. Naser is the only other active woman to have broken 49 seconds, doing so in winning the 2019 World title (before she was banned for two years, through the Tokyo Olympics, for missing drug tests). McLaughlin-Levrone’s personal best from 2018 is 50.07 seconds, but she was just 18 years old then and focusing on the hurdles. Still, that time would have won the 2022 U.S. title. Last month, University of Arkansas junior Britton Wilson ran the fastest time by an American since 2009 — 49.13 — but she might bypass the flat 400m to focus on the hurdles this summer.

Men’s 100m — 4:12 p.m. ET
Could be a meeting between the reigning Olympic men’s 100m champion (Marcell Jacobs of Italy) and world men’s 200m champion (American Noah Lyles), which hasn’t happened since the 2009 World Championships 100m final, where Usain Bolt lowered the world record to 9.58 seconds and American Tyson Gay was second in a then-American record 9.71. Later in that meet, Bolt won his first world 200m title, a crown he held concurrently with his Olympic 100m titles through his 2017 retirement. But Jacobs, citing nerve pain, scratched out of the last two Diamond League meets, which were to be showdowns with world 100m champion Fred Kerley. Jacobs did show up for Thursday’s press conference. Lyles has a bye onto the world team in the 200m, but also wants to make the four-man U.S. team in the 100m. He ranks fifth among Americans by best time this season — 9.95.

Men’s 800m — 4:51 p.m. ET
The top five from the world championships are entered, led by Olympic and world champion Emmanuel Korir of Kenya. This event was in an international doldrums for much of the time since Kenyan David Rudisha repeated as Olympic champion in 2016, then faded away from competition. But the emergence of 18-year-old Kenyan Emmanuel Wanyonyi has injected excitement this season. Wanyonyi is the world’s fastest man this year. The second-fastest, Kenyan Wycliffe Kinyamal, is also in this field.

Correction: An earlier version of this post incorrectly reported the TV window for the meet broadcast. The CNBC broadcast begins at 1 p.m. ET on Saturday, not 3.

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