AP

Armed with new attitude, Michal Brezina is having his best season yet

Leave a comment

Michal Brezina of the Czech Republic said that the PyeongChang Olympic season would most likely be his last, though he opted to continue competing. This season, two silver medals on the Grand Prix circuit brought him to the Grand Prix Final, where he finished fourth.

At his next major event, the European Championships, he finished seventh and sat with NBCSports.com/figure-skating to discuss his California training base, what it’s like day to day at the rink, and his aspirations for the rest of the season.

This year is like a resurrection for your career?

I guess you can say so… It’s been definitely better than all these last seasons [laughing]. All this comes from the work I did with Raf [his coach of three years, Rafael Arutunian].

This really made a difference? You already were quite an excellent competitor before…

All the stuff I did with him definitely helped me be back to where I once was. Not to say that I had lost everything I knew when I went to him. But he had me practice the right way. I can see the difference of the way I practice within myself now. And it starts showing in competitions.

How would you describe it?

When I practice, I actually enjoy being on the ice now. It’s not “Oh my God, I have to do this again!” That attitude makes it much easier for me. It makes a whole difference.

How does it impact your performance?

When you enjoy what you’re doing, things are definitely getting into your body quicker, and it becomes automatic again. If you do things because you have to do them, they won’t be integrated the same way.

And yet you still practice, jump, skate the way you’ve always done?

This is true, I still do the same things, but the way I approach them is completely different. The way Raf puts it is completely different from what I was used to. He made me work on lots of little details.

For instance, one of the first things he told me was: “You need to have a base you can always fall back to.” Of course, if your base is too low [he gestures with his hand], then you can’t expect to achieve anything in competition.

You need to practice as high as possible, so that your base is high enough for competition. You have to understand that you can’t compete at the level you achieve at practice. Things don’t work like this. In a competition you’ll do about 90 percent of the program you’ve practiced for. That made a major difference!

Rafael Arutunian seems to be able to turn around the careers of many skaters: Adam Rippon, Ashley Wagner. They both made strong comebacks after training with him. Is it the same with you?

Yes! His system works really well. It all comes from skating.

If you use your edges, it becomes much easier, as you don’t have to rely on your power. That’s particularly important for older skaters. Look what Nathan [Chen] is doing: he relies on his power so much. Which is quite normal – when I was 19, I didn’t have to think much, because I had power. I just did the things I had to do! Older skaters need to use their blades more, because we don’t nearly have the same power.

What did Nathan bring to you, when he was training in L.A.?

Nathan was with us for three weeks during his winter break from Yale University. It was so nice! We could push one another much more while he was there. When he is not, the only one I had [to skate with] was [French champion] Romain [Ponsart], but now he is injured, so I’m alone.

You don’t like to be alone?

Let’s say it’s much harder for me to motivate myself. It’s not as much fun. Last summer things were so much easier, when the whole group was on the ice at the same time. There was Nathan, Romain, but also Marin Honda, from Japan, and Lim Eun-Soo from South Korea, and lots of younger skaters. You push yourself a lot more and that makes things much easier. The group we have is so helpful. You really get to push each other.

Did training with Nathan help you?

I learnt a lot from Nathan. One thing was to fight for every jump. Even when he starts with a wrong take-off, he just wants to land it, no matter of what. Which is right! Once you take off, you do have to land it! You have no choice, right?

Raf pointed that to me one day: “Look how Nathan is doing,” he told me. Technique may not be there, but he will go for it anyhow. Then his body will learn how to land whatever the take-off is.

That’s a huge asset: in competition he can rely on the fact that he knows how to land a jump. Even though a jump is a little bit off, you can still fight for it.

This gave me lots of inspiration. For the four seasons before I went to Raf, I didn’t fight for my jumps when the take-off was not good, in full honesty. I would let them go. This all changed when I came to Raf.

Although you were already a great skater, you agreed to all these changes.

Of course! You can’t keep going like this without having a clear vision of what you want to do. If my heart and mind were not fully in it, I wouldn’t be skating like this. It’s your decision to keep doing it. It’s for you to decide if there is something you still want to bring, or if you enjoy it. If you don’t put your heart and mind in it, it’s hard.

That’s what happened to me after the Sochi Olympics: did I want to go, or not? My heart was in skating, but my mind was outside, so it was hard to find the balance. Now I know what it is that I want to do, what I want to show, and I enjoy it very much.

Do you have specific ambitions for the rest of this season?

Just go and do it! Do what I do in practice: I may do more, but I can’t do less.

MORE: Alexandra Stepanova, Ivan Bukin on the rise with unique parental perspective

As a reminder, you can watch the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

OlympicTalk is on Apple News. Favorite us!

Adeline Gray breaks U.S. record with fifth world wrestling title

Leave a comment

U.S. wrestlers have won more than 60 gold medals in the history of the world championships. Adeline Gray is at the top of that list.

Gray earned her American record-breaking fifth world title in Kazakhstan on Thursday, taking the 76kg final 4-2 over Japanese Hiroe Suzuki.

She broke her tie of four world titles with Olympic gold medalists John Smith and Jordan Burroughs and Tricia Saunders, who earned her crowns in the 1990s before women’s wrestling was added to the Olympics in 2004. Burroughs can match Gray later this week.

“I’ve got to mark that off my bucket list,” said Gray, who earned her seventh medal Thursday, six weeks after right hand surgery. “Kristie Davis was a nine-time world medalist, and I’m still chasing that.”

Gray, 28, earned her fourth straight world title and continued an impressive rebound. She had a two-year win streak before being upset in the Rio Olympic quarterfinals, missing the chance to become the first U.S. Olympic women’s wrestling champion.

Though Gray keeps a pyramid with goals — including five-time world champion, Olympic champion and to “be exciting” — she purposely grounds herself with acronyms and conversations with friends to lessen the hype.

“I had a lot of those thoughts before 2016, and I think that let it creep up to me a little bit in a negative way,” Gray said in June. “Just the fact that some people were saying, like, hey, you’ve had a great career. It’s awesome what you’ve done. You’re already written in the history books kind of thing.”

Gray revealed six months after that Rio disappointment that she wrestled in Brazil with a shoulder injury. She underwent surgeries on that shoulder and to repair a torn meniscus in her knee in January 2017 and went 11 months between matches, missing that year’s world championships.

During that break, she married U.S. Army Capt. Damaris Sanders. She scaled 14,000-foot mountains. Gray wasn’t sure about returning. She thought about trying to have a baby instead. Even when she did get back on the mat, she considered phasing out if she started losing matches.

“It took a little bit of figuring out what I wanted and figuring out why I wanted to come back,” she said Wednesday, after reaching the final. “Really, the reason I’ve been sticking around is because coach Terry [Steiner]‘s been whispering in my ear, making sure I know that I’m good enough to be winning at this level. And there’s something more than that. There’s this huge wave of women’s sports, and I’m part of that. It’s something special.”

Earlier Thursday, American Tamyra Mensah-Stock reached Friday’s 68kg final, one year after taking bronze in the division. Mensah-Stock routed Japan’s Olympic champion Sara Dosho 10-1 in the quarterfinals.

OlympicTalk is on Apple News. Favorite us!

MORE: World Wrestling Championships TV Schedule

Genzebe Dibaba, 1500m world record holder, to miss world championships

Getty Images
Leave a comment

Genzebe Dibaba, the 1500m world record holder, will miss the world track and field championships that start next week due to a right foot injury, according to her agency.

The Ethiopian Dibaba lowered the 1500m world record to 3:50.07 in 2015, then won the world title a month later. Kenyan Faith Kipyegon relegated her to silver at the Rio Olympics. Dibaba was last in the 12-woman final at the 2017 Worlds, then withdrew from the 5000m at that meet, citing illness.

Dibaba’s absence further opens the door for Americans Shelby Houlihan (second-fastest in the world last year) and Jenny Simpson, the Olympic bronze medalist and 2017 World silver medalist.

Ethiopian-born Dutchwoman Sifan Hassan is fastest in the world this year and broke the mile world record on July 12. Hassan has range from 800m through 10,000m, and it’s not guaranteed she will contest the 1500m in Doha starting with the first round Oct. 2.

The event is already lacking Caster Semenya, the two-time Olympic 800m champion who took bronze in her world 1500m debut in 2017. Semenya is excluded from races from 400m through the mile under the IAAF’s new rule capping testosterone in those events.

MORE: U.S. roster for track and field worlds

OlympicTalk is on Apple News. Favorite us!