Bradie Tennell on her improved artistry this season

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Bradie Tennell finished with a silver medal behind 13-year-old Alysa Liu at this year’s U.S. Figure Skating Championships in January, just days before her 21st birthday.

Then in February, she placed fifth at the Four Continents Championships in Anaheim, Calif. Her next stop is the world championships in Saitama, Japan from March 18-24. The PyeongChang Olympian will look to improve on her sixth-place finish from the 2018 World Championships.

NBCSports spoke with Tennell in Detroit after nationals wrapped up about the surge in her popularity since winning the national title in 2018, her ability to sell the storylines in her programs this year, and one quirky fact about why she always wears her hair the same way during competition.

Have you started to settle into like the pace of the media requests? What’s that like?

Yes. I think it’s all becoming my new normal, which is great. I think last year with everything and how it went, it was kind of a shock to me. But now that I’m more used to it and I have more experience, I think I’m better equipped to handle it all. It’s still exciting, but I don’t think it’s as shocking.

How was it at first compared to how you deal with it now?

At first it was… it was a bit unnerving. But now I feel like it’s more… it’s become just a part of the job. It’s not something that I need to fret over any more.

How did you and your choreographer, Benoit Richaud, develop the free skate storyline to “Romeo and Juliet”?

He came to me after we chose the music and he’s like, ‘Look, this is what I see in the music. Do you agree?’ I was like ‘Yea, I think that’s amazing.’

At the beginning it’s mysterious: you meet this guy at a ball and you fall in love. Then, the slow part is the tragedy where you find him on the floor. The part right before my steps, you find your love who’s dead on the floor. That part is so raw.

The ending is when Juliet is gonna take her own life. That’s when I do all the weird stuff with the dagger – which I personally love. I think it’s so inventive and so cool. I really felt like having that whole story from the very beginning really helped me in the artistry department this year.

You had said before nationals that one of your goals was to display your artistry. Did you meet that goal?

I did. I’m extremely happy with how I performed the programs in terms of the artistic side. Especially my short program. I kinda struggled to connect with that a little bit all season… I wouldn’t say struggle to connect with it. I think I’ve had a pretty good connection. I think I just struggled a little bit to show it. I think this time I really did that well here. Of course, the couple little mistakes in the long, I’m disappointed in those. But I’m very happy with the way that I performed it.

Changing topics: one of the things I read about you is that you always compete with your hair in a bun because it’s so long.

Yes. It’s not quite as long as it used to be any more. It goes about halfway down my back now. But I cut it like… I’d say like once a year. I let it grow out. I cut enough to donate to charity.

It seems like you always have a pretty intricate hair piece to match your costume. Are they made by the same person?

It depends. Sometimes my mom makes them. Sometimes the costume person makes them. It just depends on what we want to do.

How long does that take your mom?

It depends on how complicated it is. It could take an hour, it could take three hours. It depends, to actually make them. But to put them in my hair, it takes like 10-15 minutes.

What’s that process like?

I do my hair. The hairstyle’s all done and everything. And then whatever hair piece we have, she takes and she puts my hair and then she sews it in, so that it doesn’t fly out.

Can’t afford the deduction!

[laughing] That would be awful!

MORE: Hanna Harrell talks taking on the Russians at the world junior championships

As a reminder, you can watch the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Olympian Derrick Mein ends U.S. men’s trap drought at shotgun worlds

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Tokyo Olympian Derrick Mein became the first U.S. male shooter to win a world title in the trap event since 1966, prevailing at the world shotgun championships in Osijek, Croatia, on Wednesday.

Mein, who grew up on a small farm in Southeast Kansas, hunting deer and quail, nearly squandered a place in the final when he missed his last three shots in the semifinal round after hitting his first 22. He rallied in a sudden-death shoot-off for the last spot in the final by hitting all five of his targets.

He hit 33 of 34 targets in the final to win by two over Brit Nathan Hales with one round to spare.

The last U.S. man to win an Olympic trap title was Donald Haldeman in 1976.

Mein, 37, was 24th in his Olympic debut in Tokyo (and placed 13th with Kayle Browning in the mixed-gender team event).

The U.S. swept the Tokyo golds in the other shotgun event — skeet — with Vincent Hancock and Amber English. Browning took silver in women’s trap.

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Mo Farah withdraws before London Marathon

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British track legend Mo Farah withdrew before Sunday’s London Marathon, citing a right hip injury before what would have been his first 26.2-mile race in nearly two years.

Farah, who swept the 2012 and 2016 Olympic track titles at 5000m and 10,000m, said he hoped “to be back out there” next April, when the London Marathon returns to its traditional month after COVID moved it to the fall for three consecutive years. Farah turns 40 on March 23.

“I’ve been training really hard over the past few months and I’d got myself back into good shape and was feeling pretty optimistic about being able to put in a good performance,” in London, Farah said in a press release. “However, over the past 10 days I’ve been feeling pain and tightness in my right hip. I’ve had extensive physio and treatment and done everything I can to be on the start line, but it hasn’t improved enough to compete on Sunday.”

Farah switched from the track to the marathon after the 2017 World Championships and won the 2018 Chicago Marathon in a then-European record time of 2:05:11. Belgium’s Bashir Abdi now holds the record at 2:03:36.

Farah returned to the track in a failed bid to qualify for the Tokyo Olympics, then shifted back to the roads.

Sunday’s London Marathon men’s race is headlined by Ethiopians Kenenisa Bekele and Birhanu Legese, the second- and third-fastest marathoners in history.

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