Gabriella Papadakis and Guillaume Cizeron on training with three American ice dance teams

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Three-time world champions Gabriella Papadakis and Guillaume Cizeron started a trend when they moved to their Montreal training camp. Now, they train with three American teams – which includes their top competitors.

After winning their fifth consecutive European Championship title (no other team had ever won five in a row), they sat with NBCSports.com/figure-skating to discuss how they see ice dance changing since they’ve come to dominate the field, what it takes in order to do so for so long, and how to keep things fresh.

The world championships are in Saitama, Japan from March 18-24. Papadakis and Cizeron are chasing their fourth World title.

You’re now training with three American teams – Madison Hubbell and Zachary Donohue, Madison Chock and Evan Bates, and Kaitlin Hawayek and Jean-Luc Baker. How is it going?

Cizeron: The atmosphere in the Gadbois rink has not changed. It’s still quite a sportive one!

Papadakis: They were already good friends before coming to Montreal. You can feel that Madi and Zach, and Madison and Evan had a good relationship together. It’s not like they would compete against one another and were acquainted through competition. They had a sheer appreciation of one another. Each one is quite friendly and has a lot of respect for the others. Each one works his or her best. Each one is fun to share the ice with.

Madison Hubbell and Zachary Donohue were the first ones to join you: how did you see them improve?

Cizeron: Madi and Zach are relying on speed more than on glide. Their approach has been unique.

Papadakis: They were coming from quite different backgrounds than ours. They have more of an American approach, they went to hip-hop and opened several other fields. They really exploded at the highest level with their short dance to Leonard Cohen’s “Hallelujah.” They had such an incredible connection to this program. They may have discovered at that point the huge capacity they had to be connected, which in fact very few teams have. They’ve developed from then on.

MORE: One-on-one with Hubbell and Donohue before Worlds

How do you train together? Do you feel like everyone is following your lead as the pioneers in Montreal? 

Papadakis: We have the ice from 7 a.m. to 5 p.m. Each one of us has one’s share of it for three to four hours. That allows us to practice together – or not.

Cizeron: We don’t really feel that we would be leaders there. Each one has one’s own style, and that’s what matters most. You keep your eyes concentrated onto your own work, really. Daily routine is always the same: you have some runs, you have some exercises to practice, you have some private lessons. There’s no surprise. You just support each other. It’s just like what we do at competition: you are concentrated on your own work. If you think of what the others are doing, then you’re doing your job!

On the bigger scale, do you see the landscape of ice dance change under your leadership?

Papadakis: We don’t try to make the sport change. But we certainly don’t want to follow paths that have been already opened by others.

Cizeron: It’s the same question as who, from the chicken or the egg, which came first? Do we win because we’re doing what we do, or do the others follow the doors we’ve opened because we win? It may be something we’ll realize later, when we have more perspective. The real challenge for us is to renew ourselves, and never be contempt with what we do, especially as we’re opening a second chapter in our career with this new quadrennial.

The good thing with ice dance is that you learn your technique forever. Once you get your steps, you keep them for life.

Papadakis: It’s not like with ladies, for instance: you don’t lose your choctaws at puberty!

MORE: Hawayek, Baker on what Montreal means to them

What does it take then to stay at the top in this sport?

Cizeron: Of course, you need to preserve oneself, both physically and mentally. Have a superlative team. Then keep your curiosity and will to learn. Just as in any field when you want to perform.

Papadakis: As success comes, you need to give up things. Then you may fear to let go things that were key to your success. Will it work the same way, if you leave them away? The new things you take on board have not proven themselves. But don’t be frightened. We could certainly make up a list of everything that works and get points, and derive a formula for success. Maybe some do that. We can’t. We’re not into marketing.

Cizeron: In fact, durability is also a fight with people’s opinions. We’ve always changed costumes many times during the course of a season. People told us: “No, don’t it’s so good!” And then once we had changed, they would say: “Oh yes, it’s better!” You need to believe that you can always do better. You need to believe in your instincts for that. That’s a major point: listen to your instinct and never doubt it. You’re growing and encompassing different phases, just like in your life. Some things become more important. Our coaches listen a lot, and then they have a filter and a funnel to decide what to discuss with us.

Papadakis: We’re lucky to have several faces in front of us. You’re better off with five people making a decision than with just one.

Cizeron: Then we need to devise programs that will please us and will please the audience. We like to bring a density, a depth to every program. We love movement, we love dancing extremely, both of us. We don’t do things because they are trendy. When we skated to Mozart concerto, in 2015, it was not that trendy. But people loved it. We created a kind of a fashion, without even knowing it.

Papadakis: Still we need to pay attention: we may create a fashion, but we shouldn’t stay in it. You can’t create a fashion and be stuck with it.

Fashion designers do take the trends they perceive in society, and they create a fashion to push them forward. Aren’t you saying that you are aiming at becoming like the fashion designers of ice dance?

Cizeron: Ice dance may not be an art, but it’s an artistic field. Fashion needs to be renewed all the time, just like for clothes. In order to succeed, you need to be fully yourself, but not stick to the same forever. If you’re too much of yourself, people will say “they don’t change.” We aim at creating timeless pieces. We would like to create fashions, not trends. A dress designed by Christian Lacroix may become out of fashion, but still be remarkable on anyone. Those who follow fashions are easily forgotten. Those who create them are remembered forever. We don’t really invent anything. We listen and observe, we go to theater and ballet and to the movies. The whole process is not a conscious one, but that’s how it works.

MORE: Chock, Bates planning on peaking at world championships

As a reminder, you can watch the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Summer McIntosh, Canadian teen swimmer, caps record year with another historic time

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Summer McIntosh swam the fourth-fastest 400m individual medley in history on Friday, capping a year that already included world titles, Commonwealth Games titles and a victory over Katie Ledecky.

McIntosh, a 16-year-old Canadian whose mom swam at the 1984 Los Angeles Olympics, won the 400m IM in 4 minutes, 28.61 seconds at the U.S. Open in Greensboro, N.C. She prevailed by a Ledecky-like 13.24 seconds, breaking her own national record that was previously the fourth-fastest time in history.

“It’s still pretty early in the season, so I didn’t really know what to expect going into it,” she said on Peacock.

The only two women who ever went faster in the event known as the decathlon of swimming are Olympic gold medalists: Hungary’s Katinka Hosszu (world record 4:26.36 and 4:28.58) and China’s Ye Shiwen (4:28.43).

McIntosh has come a long way in a short time. Three years ago, she put all her eggs in the 1500m freestyle basket, thinking it was her best shot to merely qualify for the Tokyo Games in 2020. The one-year Olympic postponement was a blessing.

The rapidly improving McIntosh swam three individual events in Tokyo with a top finish of fourth in the 400m free, just missing becoming the youngest swimming medalist since 1996. She then told her coach she wanted to become an IMer.

At this past June’s world championships, McIntosh won two of the most grueling events — 400m IM and 200m butterfly — to become the youngest individual world champion since 2011. She also took silver to Ledecky in the 400m free, an event in which she later beat Ledecky in a short-course meet (25-meter pool rather than the 50-meter pool used for the Olympics).

A month after worlds, McIntosh swept the IMs at the Commonwealth Games, where she broke more world junior records and again took second in the 400m free (this time to Olympic champ and world record holder Ariarne Titmus of Australia).

McIntosh, who turned professional last year, now trains full-time in Sarasota, Florida, where she rents a house with her mom, Jill Horstead, who was ninth in the 200m fly at the 1984 Olympics (McIntosh, whose passions include the Kardashians and plants from Target, has seen video of her mom winning the B final at those Games). They’re a three-hour drive down Interstate 75 from Ledecky’s base in Gainesville.

Also Friday, Erin Gemmell celebrated her 18th birthday by nearly becoming the first American to beat Ledecky in a 200m freestyle in nearly nine years. Ledecky won by 42 hundredths of a second in 1:56.74 and said she had an off-day while also praising Gemmell, the daughter of her former coach.

NBC airs U.S. Open highlights on Dec. 10 at 4:30 p.m. ET.

U.S. OPEN SWIMMING: Full Results

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Kaillie Humphries begins trek to 2026 Winter Olympics with monobob World Cup win

Kaillie Humphries
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Kaillie Humphries is off to a strong start to a four-year cycle that she hopes ends with her breaking the record as the oldest female Olympic bobsledder.

Humphries, the women’s record holder with three Olympic bobsled titles, earned her first World Cup victory since February’s Winter Games, taking a monobob in Park City, Utah, on Friday.

Humphries, the first Olympic monobob champion, prevailed by .31 of a second over German Lisa Buckwitz combining times from two runs at the 2002 Olympic track.

Humphries has said since February’s Olympics that she planned to take time off in this four-year cycle to start a family, then return in time for the 2026 Milano-Cortina Winter Games. Humphries, who can become the first female Olympic bobsledder in her 40s, shared her experiences with IVF in the offseason on her social media.

“We’ve pushed pause so that I could go and compete this season, maintain my world ranking to be able to still work towards my 2026 goals, and we’ll go back in March to do the implantation of the embryos that we did retrieve,” she said, according to TeamUSA.org.

The next Games come 20 years after her first Olympic experience in Italy, which was a sad one. Humphries, then a bobsled push athlete, was part of the Canadian delegation at the 2006 Torino Games, marched at the Opening Ceremony and had her parents flown in to cheer her on.

But four days before the competition, Humphries learned she was not chosen for either of the two Canadian push athlete spots. She vowed on the flight home to put her future Olympic destiny in her own hands by becoming a driver.

She has since become the greatest female driver in history — Olympic golds in 2010, 2014 and 2022, plus five world championships.

Her longtime rival, five-time Olympic medalist Elana Meyers Taylor, plans to return to competition from her second childbirth later in this Olympic cycle and can also break the record of oldest female Olympic bobsledder.

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