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Nathan Chen, student and skater, tries to have two parts in harmony again at world championships

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Nathan Chen has had little down time at Yale University since the beginning of his first-year classes in late summer.

The reigning figure skating world champion had embarked in August on a journey unlike almost any other in the history of the sport. Not only was he trying to blend both full-time college studies and competitive skating, as other champions had successfully done in the past, he was trying to do it with limited input from a coach who was 3,000 miles away.

His skating practice schedule includes a one-hour round trip to a nearby rink. His courses this semester include calculus, statistics, abnormal psychology and Listening to Music.

But it’s typical of Chen that when he had a break from classes last week, he used it to take on another challenge.

He went into an empty common room at one of Yale’s 14 residential colleges and sat down at a piano that was, to be polite, in need of some TLC.

Chen, 19, later said the exercise wasn’t just for fun and relaxation but rather to see if he remembered how to play the instrument, on which he had achieved a solid level of proficiency nine years ago but played little since.

Judging from the video snippets Chen posted on Instagram, the answer is yes.

In one, he performed part of the free skate music his U.S. teammate and good friend, Mariah Bell, is using this season. In another, he poked fun at his own skills and gave praise to singer-instrumentalists after trying to accompany himself on a Rainbow Kitten Surprise song called “Mr. Redudant.”

His comment overlaying the video: “MAD PROPS TO PEOPLE WHO SING + PLAY PIANO BC BOI IS IT HARD.”

Nathan Chen playing the piano.

Truth be told, what Chen is doing also deserves mad props.

Not only is he undefeated this season going into this week’s world championships in Saitama, Japan, Chen has been able to more than hold his own academically at Yale, saying there were “some As and Bs” on his first-semester transcript.

And, as with the piano, he hasn’t forgotten the important basic skating techniques that have helped him land one landmark quadruple jump after another.

“I’m proud he has still kept the skills he has been worked on all these years,” Rafael Arutunian, his coach, told me in a telephone interview last week. “His jumps are stable and strong.”

Still, Chen knows a shaky effort at worlds will raise doubts about the current path he has chosen.

That helps explain why, despite all the times Chen has expressed pleasure over his first-year experience at Yale, he is committed only to being non-committal about his plans beyond this academic year.

It seems likely he will request an academic leave for all or part of the next Olympic season, 2021-22, but Arutunian hopes Chen can take some time off before then.

Yale regulations allow undergraduates “in good academic standing” to take two terms of leave, which do not have to be consecutive. Yale also allows some students to take a third term of leave if they are doing accelerated classwork (graduation in six or seven semesters of work rather than the usual eight), and Chen mentioned on a media teleconference last week he intends to take some courses this summer.

“He’s a special guy, and I think he needs special treatment (from Yale),” Arutunian said. “I would like to see that happen.”

After Chen’s dazzling performances to win a third straight U.S. title in late January, Arutunian emphasized how important it had been that he and the skater were able to spend nearly three weeks together at the coach’s Southern California training base during Yale’s Christmas break.

They could have had another pre-competition stretch together last week, with Yale on spring break. But the coach thought a week was too short and would have made the sessions too intense. Chen also was suffering from a cold and decided to stay in New Haven before leaving Saturday and going directly to Japan, cutting down his travel.

“I didn’t want to see him right before a competition because he would try too hard to impress me and get tired,” Arutunian said. “We had enough time before nationals that he could work hard the first week and go easier after that.”

Arutunian said he has even limited the number of video chat coaching conversations the two have to avoid taking time Chen could be using for practice or school work. The coach is impressed with how well Chen has handled remaining one of the world’s best skaters and studying at one of the world’s best universities.

“For how he is doing in studies at Yale and in practicing most of the time by himself, he’s doing excellent,” Arutunian said. “He can’t just go home and rest after practice.”

But Arutunian recalled, almost wistfully, the way Chen had looked late last August at U.S. Figure Skating’s Champs Camp (an evaluation session), which came after they had spent several weeks of concentrated training time together.

“He was doing so well it was amazing,” Arutunian said. “Everyone was shocked to see how well he was doing all the elements.”

The most encouraging thing about Chen’s skating this season is it has gotten better, with increased technical demands, as the season has gone on.

In his first individual event, October’s Skate America, his short program combination included just two triple jumps. By the next event, it was a quad-triple. Over Chen’s four competitions this season, his short program aggregate technical base value has gone from 39.96 to 41.97 to 43.05 to 47.67.

The progression has been similar in the free skate: three quads in the first two events, four in the next two, and a base value jump from 84.01 at Skate America to 94.39 at nationals.

A year ago, Chen did five free skate quads at nationals, all judged clean, and then a history-making six at the Olympics and worlds. (Nine of his 12 Olympic and worlds quads got positive Grades of Execution; the others all got full rotational credit.) But Chen said he might have been doing fewer quads now even without the extra time demands of college.

This season’s new rules have played into his tactics. Cutting 30 seconds from the men’s free skate, being able to repeat just one type of quad and having more reward for clean elements and more penalty for mistakes all encourages trying fewer quads. In the Grand Prix Final and nationals, Chen did a quad Lutz, a quad flip and two quad toes.

“Based off the way the season has been going and the rule changes, what I’ve been doing definitely is the right move,” Chen said. “Regardless of whether I was in college, I would probably follow a similar track. As of now, I’m happy with everything.”

That does not preclude Chen pulling out a fifth quad in the free skate this week. He tried a quad Salchow at his second Monday practice in Japan.

Chen has lost just one competition the past two seasons – the 2018 Olympics, in which a hot mess of a short program put him in 17th place. That he rallied to finish fifth by winning the free skate easily over eventual gold medalist Yuzuru Hanyu of Japan was both a consolation prize and a needed confidence boost for Chen, who also had bombed the short program in the Olympic team event.

Chen went on to win the 2018 worlds without Hanyu, who was still recovering from the foot injury that nearly undid his hopes to win a second straight Olympic gold. As he seeks a third world title, Hanyu’s health is uncertain again after another foot injury has kept him out of competition since November.

How well Chen skates at worlds will factor “to some degree” in his decision about whether to enroll at Yale for next fall. He has until August to decide.

“It depends on what my goals are in skating,” Chen said. “I can always find time to continue my education. Skating has more of an end date.”

His skating schedule after worlds is to include appearances in nine of the 13 Stars on Ice shows in April and May, and he might return to Japan for the World Team Trophy in mid-April. Both are lucrative gigs.

Chen has no reservations about his answer to the question of how well he has managed his dual obligations, especially given the immediate naysaying from some critics when he struggled competitively early in the season despite winning.

“Has it gone better than you hoped?” Chen was asked.

“Definitely,” he said. “(And) it was just an experience I didn’t want to give up on before I ever tried it.  I’m glad I gave myself the shot to attempt both.

“I’ve really, really enjoyed myself being in college, and I’m happy with the way things have been going there. Skating has been going well too, so I can’t really complain.”

Not when Nathan Chen can play the complicated score to his life well enough that it sounds like harmony in a major key.

Philip Hersh, who has covered figure skating at the last 11 Winter Olympics, is a special contributor to NBCSports.com/figure-skating.

MORE: How Japan built figure skating powerhouse

As a reminder, you can watch the world championships live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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Chad le Clos seeks Sun Yang’s Olympic gold medal for doping case

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NAPLES, Italy (AP) — Chad le Clos believes he has a claim on Sun Yang’s gold medal from the Rio Olympics, with a verdict imminent on the Chinese swimmer’s latest doping case.

“He should be banned. It’s as simple as that,” Le Clos said in an interview with The Associated Press this week. “Anyone who tests positive should be banned. I should get my gold medal back from Rio.

“Not for the moment. I lost that. I don’t really care about that,” Le Clos added on Wednesday. “It’s just for my record. If I break my leg and I can’t swim again I want my record to say, ‘Two individual golds, two individual silvers.’ Because that’s what it should be.”

Le Clos’ Olympic record currently contains one gold medal and three silvers — including a second-place finish to Sun in the Rio Olympic 200m free

Odds are, though, that Sun won’t lose any Olympic titles when the Court of Arbitration for Sport issues its ruling over his alleged refusal to provide blood and urine in September 2018 in a visit by sample collectors to his home in China. During the late-night confrontation, a security guard used a hammer to smash a container holding Sun’s blood as the swimmer lit the scene with his mobile phone.

The World Anti-Doping Agency appealed after swimming federation FINA merely warned Sun and cited doubts about credentials shown by three sample collection officials.

A three-time Olympic champion, Sun could be banished from the sport for up to eight years but any ban likely won’t be backdated before September 2018 — meaning all of his Olympic medals seem safe.

But there’s also the fact that international swimming authorities worked to protect Sun from being banned, according to a Swiss supreme court document.

FINA has faced criticisms in the past for favoring Sun during his career. It did not announce Sun’s three-month ban for doping imposed by Chinese authorities until after it ended in 2014.

“I just hope the system and whatever we have is really accurate,” said Hungarian swimmer Katinka Hosszú, who won three golds in Rio. “I just hope the decisions they are making is fair and is for the sport and not for other reasons.”

The medals that Sun risks losing most are the two golds that he won at last year’s world championships in the 200m and 400m frees. At the event in Gwangju, South Korea, fellow medalists Mack Horton of Australia and Duncan Scott of Britain refused to stand with him on the podium.

Sun has denied any wrongdoing. Any ban imposed in the coming days would likely prevent him from competing at this year’s Tokyo Olympics.

“I have nothing against anybody. It’s not personal,” Le Clos said. “It’s just how the world should be. If you cheat or if you do something wrong, like if you false start, you get disqualified. It’s simple as that.”

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U.S. Olympic luger Emily Sweeney looks forward from depression bout

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Luge’s World Cup campaign ends this weekend in Germany, where most of the best 100 sliders in the sport will be looking to close their international seasons on a high note.

Emily Sweeney won’t be among them.

Her season ended a couple weeks ago, on her terms.

The U.S. veteran is officially two years into her recovery from a crash at the PyeongChang Olympics that she walked away from — even with a broken neck and broken back — and two years away, she hopes, from being a medal contender at the Beijing Games.

She decided to listen to her body and step away from the frantic end of the season, heading home instead to meet her sister’s new baby and formulate a plan for her offseason.

Here’s what she has learned: Fractures heal, but everything else takes time. So while her body still betrays her from time to time on the track, an additional focus on the mental game is what Sweeney hopes will get her to the medal podium in Beijing in 2022.

“I am very comfortable about thinking about my weaknesses because I failed so much early on,” Sweeney said. “I didn’t make two Olympic teams right in a row. I constantly had to look at myself and say ‘What’s wrong? What am I not like?’ I had to be creative with my training and with the whole process. And so, I think I’m pretty comfortable with challenges.”

That’s why, this season, when she felt like her body couldn’t do it anymore she simply went home. The decision was not easy: Her team is still competing, she has plenty of friends on the circuit and her longtime boyfriend — Italian star Dominik Fischnaller — is a serious contender to win the men’s World Cup overall title.

But a setback right now could throw a serious wrench into her Olympic plans. The problem was pressure, not in the sense of what’s comes with the prospects of winning or losing in competition, but the massive gravitational force that sliders feel and fight through when they are on the ice at speeds often topping 80mph. It takes tremendous strength, and Sweeney’s neck still isn’t always up to the challenge. So, with wear and tear of the season taking a toll, she headed home.

“It’s not a question of if I’m good enough,” said Sweeney, who won a medal at last season’s world championships — cementing her status as one of the fastest women on ice. “I see it in my splits. I would have first-place splits, then get to the pressure and I ended up 15th. I just couldn’t keep going through this cycle of pushing it, pushing it, pushing it and then losing all my speed as soon as I can’t hold my head up anymore.”

So she’s working on her body and her mind.

Sweeney is one of the most-upbeat sliders on the luge circuit; always smiling, always happy, and most of the time her good mood is genuine. After the crash, however, the good mood wasn’t always there, and it took Sweeney some time to realize that there was more wrong than just the fractures in her neck and back.

“I went into a depression,” Sweeney said. “It’s weird saying that. But it feels foreign to me to say I broke my neck and my back two years ago. And it feels dramatic to say, which I guess I need to just get more comfortable with that. But I think that just the way I was raised was like, ‘All right, brush it off and move on.’ And that’s why I think I appear a lot of times like it’s just sunshine and rainbows, but this one forced me to stop. But you have to. And the alternative is to stay at that low and that just becomes miserable.”

From therapy came a plan: Do one thing a day to feel better toward the ultimate goal of medaling in 2022.

Most days, she succeeds. When Sweeney is right, especially in sprint events, few women in the world have a chance of catching her. Her sliding career is peaking. Her mental game, she thinks, is catching up.

And now she’s got two years to put the whole package together.

“Being an Olympian was my dream since I was 7 years old,” Sweeney said. “And then I became an Olympian, and I said, ‘Well, that’s not enough. I want a medal.’”

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